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  • katcollayoga
    Katherine Colla
    @katcollayoga

Images by katcollayoga

Finally stepped out of my role as a temporary Carmen Sandiego and rolled a mat out at my new place this morning.
Or maybe I was portraying Dorie๐Ÿ ??
Hmm, I kind of like that..
Because we do just keep moving. 
We move and learn and meet weirdos who become our friends. We forget who we are but then rediscover it time and time again. 
Anyway, I teach yoga that looks like that ๐Ÿ‘†๐Ÿผ๐Ÿค“
See you tonight in Beverly Hills @equinox!
Xx
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#yoga #yogainspiration
Finally stepped out of my role as a temporary Carmen Sandiego and rolled a mat out at my new place this morning. Or maybe I was portraying Dorie๐Ÿ ?? Hmm, I kind of like that.. Because we do just keep moving. We move and learn and meet weirdos who become our friends. We forget who we are but then rediscover it time and time again. Anyway, I teach yoga that looks like that ๐Ÿ‘†๐Ÿผ๐Ÿค“ See you tonight in Beverly Hills @equinox! Xx . . #yoga  #yogainspiration 
Koh Samui is definitely calling to me!
Im counting the minutes until we are all here together.
(Feb 3-10th)
Lauren and I are so excited to have you there with us to practice yoga, eat delicious foods, snorkel, and take a gorgeous boat ride.
Laurenโ€™s studio, Lucent, is having a 10% holiday sale this wknd (until Sunday night) which includes the retreats!
So if you have been on the fence, or would love to take that leap and this would give you that little push, then jump jump.

If you have any questions about flights(which are crazy cheap right now), who we are as teachers, what to expect- anything. 
Ask us! You can DM me or press the link on my page to be directed to the @lucentyoga website.

Love you, xx
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#yoga #yogaeverydamnday #yogaretreat #thailand #love
Koh Samui is definitely calling to me! Im counting the minutes until we are all here together. (Feb 3-10th) Lauren and I are so excited to have you there with us to practice yoga, eat delicious foods, snorkel, and take a gorgeous boat ride. Laurenโ€™s studio, Lucent, is having a 10% holiday sale this wknd (until Sunday night) which includes the retreats! So if you have been on the fence, or would love to take that leap and this would give you that little push, then jump jump. If you have any questions about flights(which are crazy cheap right now), who we are as teachers, what to expect- anything. Ask us! You can DM me or press the link on my page to be directed to the @lucentyoga website. Love you, xx . . #yoga  #yogaeverydamnday  #yogaretreat  #thailand  #love 
You so pretty, ๐Ÿ‡จ๐Ÿ‡ฆ
You so pretty, ๐Ÿ‡จ๐Ÿ‡ฆ
โ€œDonโ€™t let them tame you.โ€ - Isadora Duncan.

See you in class this week๐Ÿ’œ๐ŸŒช
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#yoga #yogaeverydamnday #upsidedown #makeroom
Come on kid, take a seat ๐Ÿ˜‚
๐Ÿท๐Ÿฆ–๐Ÿฆ‡๐ŸŒต
Come on kid, take a seat ๐Ÿ˜‚ ๐Ÿท๐Ÿฆ–๐Ÿฆ‡๐ŸŒต
Close your eyes and see where she takes you. Listen and learn. Love you. 
Class tonight 7:30pm
@equinox in Beverly Hills ๐Ÿ’Ž
Also super pumped to move in my new @banner_day tee!
Close your eyes and see where she takes you. Listen and learn. Love you. Class tonight 7:30pm @equinox in Beverly Hills ๐Ÿ’Ž Also super pumped to move in my new @banner_day tee!
When someone catches you living ๐Ÿงžโ€โ™€๏ธ๐Ÿงš๐Ÿผโ€โ™€๏ธ๐Ÿงœ๐Ÿผโ€โ™€๏ธ
When someone catches you living ๐Ÿงžโ€โ™€๏ธ๐Ÿงš๐Ÿผโ€โ™€๏ธ๐Ÿงœ๐Ÿผโ€โ™€๏ธ
What I love about this practice is that each pose holds a little key to your past. 
You can land in a shape and if you let it, it can show you how you ran that same way for years during softball, or that time you dropped your friendsโ€™ momโ€™s vase on your foot ( still feel it)

My favorite part as a yoga teacher is that I hold the memory of every single class Iโ€™ve taught in my body. Every alignment cue, each count of breathe, and of course the faces and hearts that I worked with over the years. 
SO... when I miss my people from NYC or Boston. I just take myself to my yoga and find you all there
xx
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#yoga #yogaeverydamnday #transition #move
What I love about this practice is that each pose holds a little key to your past. You can land in a shape and if you let it, it can show you how you ran that same way for years during softball, or that time you dropped your friendsโ€™ momโ€™s vase on your foot ( still feel it) My favorite part as a yoga teacher is that I hold the memory of every single class Iโ€™ve taught in my body. Every alignment cue, each count of breathe, and of course the faces and hearts that I worked with over the years. SO... when I miss my people from NYC or Boston. I just take myself to my yoga and find you all there xx . . #yoga  #yogaeverydamnday  #transition  #move 
๐Ÿ™Œ๐Ÿผ
old friends
new places 
same poses
funny outfit 
THANK YOU.
#yoga #always #rhodeisland #california
BACK AT IT!!
๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ
Two classes added to my schedule today and just getting started๐Ÿ™‹๐Ÿป
@equinoxwesthollywood 
Thursdays 5:30pm 
Fridays 1pm 
Iโ€™m so thrilled. If you are in the neighborhood come move with me!
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#yoga #yogateacher #LA #love #yogaeverydamnday
BACK AT IT!! ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ Two classes added to my schedule today and just getting started๐Ÿ™‹๐Ÿป @equinoxwesthollywood Thursdays 5:30pm Fridays 1pm Iโ€™m so thrilled. If you are in the neighborhood come move with me! . . #yoga  #yogateacher  #LA  #love  #yogaeverydamnday 
My #wcw is my dearest friend Katie V.
She is my Carol, my buddy, and my love.
May you reach out to your tribe when things gets interesting. Let them HOLD space for you so you can breathe.
Give them the opportunity to help adjust you when your alignment is off. (yep, more yoga talk)

Always in gratitude๐Ÿ™‹๐Ÿป
Xx
My #wcw  is my dearest friend Katie V. She is my Carol, my buddy, and my love. May you reach out to your tribe when things gets interesting. Let them HOLD space for you so you can breathe. Give them the opportunity to help adjust you when your alignment is off. (yep, more yoga talk) Always in gratitude๐Ÿ™‹๐Ÿป Xx
You must do the things you think you cannot do. - Eleanor R.
You got this. Love you ๐Ÿ’•
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#yoga #yogaeverydamnday #monday #love #armbalance