On Friday I started a 12 Day Reboot with the Incredible @marina_purehealth and tonight I had my first meal after being on a juice fast yesterday and most of today. Today was quite an interesting experience in our group training session after having no food, but my body still was able to train and I still felt energised afterwards throughout the day. My body feels lighter and my head feels clearer today, much more than yesterday 🙈 As I had my first meal tonight I became much more mindful... giving thanks... cutting my food into small portions... placing my cutlery down and focusing on chewing my food properly. I felt so much more present to the experience of eating and enjoyed my food immensely.
Have you ever thought about the health of the environment you live in... the energy in your home and how it's affecting you and your health 🤔
I've booked an energy healing session with Dr Mahdi Mason land/property Healer and environmental consultant and a precious soul who is here to help educate us on how we can look after our Mother Earth who ultimately looks after us. I met Dr Mahdi through a business building session with the Devine @carren_smith, then at a @wingsofdestinyaustralia event I met her good friend the Beautiful @kristalwords, then I started training Kristal's best friend @jendeere which we only found out last week!
We are ALL connected and it's ONLY Ego that separates us.
I've also attached pics of the two books that Dr Mahdi has written if you want to check them out on her website.