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  • kellie_cockcroft
    Kellie Cockcroft
    @kellie_cockcroft

Images by kellie_cockcroft

Lunch 338cals.
1/2 sachet of Tilda Firecracker rice with salad and lighter than light mayo. A homemade fruit salad pot of orange, pineapple, melon and kiwi and a Weight Watchers layered fromage frais.
#lunch #packedlunch #food #fooddiary #colourfulfood #eattherainbow #youarewhatyoueat #nomeat #meatfree #veggie #veggies #veges #fruit #freshfruit #fruitplate #alkaline #goodfood #eatwell #eatinghealthy #healthyeating #healthyfood #healthydiet #healthychoices #caloriecounting #countingcalories #maintaining #maintainingweight #eatingforhealth
Lunch 338cals. 1/2 sachet of Tilda Firecracker rice with salad and lighter than light mayo. A homemade fruit salad pot of orange, pineapple, melon and kiwi and a Weight Watchers layered fromage frais. #lunch  #packedlunch  #food  #fooddiary  #colourfulfood  #eattherainbow  #youarewhatyoueat  #nomeat  #meatfree  #veggie  #veggies  #veges  #fruit  #freshfruit  #fruitplate  #alkaline  #goodfood  #eatwell  #eatinghealthy  #healthyeating  #healthyfood  #healthydiet  #healthychoices  #caloriecounting  #countingcalories  #maintaining  #maintainingweight  #eatingforhealth 
Breakfast 335cals.
An Aldi microwave porridge sachet made with almond milk & 1/2tsp sugar. A fruit bowl of banana, grapefruit, orange, melon and pineapple. 
#breakfast #breakfastclub #food #fooddiary #colourfulfood #eattherainbow #youarewhatyoueat #nomeat #meatfree #veggie #fruit #freshfruit #fruitplate #alkaline #goodfood #eatwell #eatinghealthy #healthyeating #healthyfood #healthydiet #healthychoices #caloriecounting #countingcalories #maintaining #maintainingweight #eatingforhealth
Breakfast 335cals. An Aldi microwave porridge sachet made with almond milk & 1/2tsp sugar. A fruit bowl of banana, grapefruit, orange, melon and pineapple. #breakfast  #breakfastclub  #food  #fooddiary  #colourfulfood  #eattherainbow  #youarewhatyoueat  #nomeat  #meatfree  #veggie  #fruit  #freshfruit  #fruitplate  #alkaline  #goodfood  #eatwell  #eatinghealthy  #healthyeating  #healthyfood  #healthydiet  #healthychoices  #caloriecounting  #countingcalories  #maintaining  #maintainingweight  #eatingforhealth 
Supper.
Dates, a Yoomoo lolly and a fruit bowl of melon, satsumas and pineapple.
Not calorie counted as I just forgot to weigh the foods!!! #supper #food #fooddiary #colourfulfood #eattherainbow #youarewhatyoueat #nomeat #meatfree #veggie #fruit #freshfruit #fruitplate #alkaline #goodfood #eatwell #eatinghealthy #healthyeating #healthyfood #healthydiet #healthychoices #caloriecounting #countingcalories #maintaining #maintainingweight #eatingforhealth
Supper. Dates, a Yoomoo lolly and a fruit bowl of melon, satsumas and pineapple. Not calorie counted as I just forgot to weigh the foods!!! #supper  #food  #fooddiary  #colourfulfood  #eattherainbow  #youarewhatyoueat  #nomeat  #meatfree  #veggie  #fruit  #freshfruit  #fruitplate  #alkaline  #goodfood  #eatwell  #eatinghealthy  #healthyeating  #healthyfood  #healthydiet  #healthychoices  #caloriecounting  #countingcalories  #maintaining  #maintainingweight  #eatingforhealth 
Trial run for Christmas dinner! Not calorie counted as I just want to enjoy it!!! Morrison's Veggie Nut Roast, boiled new potatoes, fresh sprouts, roasted fresh carrots and parsnips, a mini Yorkshire Pudding and gravy.
#dinner #christmasdinner #veggiechristmas #food #fooddiary #colourfulfood #eattherainbow #youarewhatyoueat #nomeat #meatfree #veggie #veggies #veges #goodfood #eatwell #eatinghealthy #healthyeating #healthyfood #healthydiet #healthychoices #caloriecounting #countingcalories #maintaining #maintainingweight #eatingforhealth
Trial run for Christmas dinner! Not calorie counted as I just want to enjoy it!!! Morrison's Veggie Nut Roast, boiled new potatoes, fresh sprouts, roasted fresh carrots and parsnips, a mini Yorkshire Pudding and gravy. #dinner  #christmasdinner  #veggiechristmas  #food  #fooddiary  #colourfulfood  #eattherainbow  #youarewhatyoueat  #nomeat  #meatfree  #veggie  #veggies  #veges  #goodfood  #eatwell  #eatinghealthy  #healthyeating  #healthyfood  #healthydiet  #healthychoices  #caloriecounting  #countingcalories  #maintaining  #maintainingweight  #eatingforhealth 
Lunch 351cals.
A corn wrap filled with a cheese triangle and salad. The rest of the tomato, 2 x figs, blackberries, satsuma segments and a mini malt loaf. 
#lunch #food #fooddiary #colourfulfood #eattherainbow #youarewhatyoueat #nomeat #meatfree #veggie #veggies #veges #fruit #freshfruit #fruitplate #alkaline #goodfood #eatwell #eatinghealthy #healthyeating #healthyfood #healthydiet #healthychoices #caloriecounting #countingcalories #maintaining #maintainingweight #eatingforhealth
Lunch 351cals. A corn wrap filled with a cheese triangle and salad. The rest of the tomato, 2 x figs, blackberries, satsuma segments and a mini malt loaf. #lunch  #food  #fooddiary  #colourfulfood  #eattherainbow  #youarewhatyoueat  #nomeat  #meatfree  #veggie  #veggies  #veges  #fruit  #freshfruit  #fruitplate  #alkaline  #goodfood  #eatwell  #eatinghealthy  #healthyeating  #healthyfood  #healthydiet  #healthychoices  #caloriecounting  #countingcalories  #maintaining  #maintainingweight  #eatingforhealth 
Happy birthday to @valerieshores68 You are such a special lady. I hope you have a day as special and lovely as you are x x x
Happy birthday to @valerieshores68 You are such a special lady. I hope you have a day as special and lovely as you are x x x
Breakfast 316cals.
An Aldi microwave porridge sachet made with almond milk and 1/2 tsp sugar. A fruit plate of banana, apple and strawberries.
#breakfast #breakfastclub #food #fooddiary #colourfulfood #eattherainbow #youarewhatyoueat #nomeat #meatfree #veggie #fruit #freshfruit #fruitplate #alkaline #goodfood #eatwell #eatinghealthy #healthyeating #healthyfood #healthydiet #healthychoices #caloriecounting #countingcalories #maintaining #maintainingweight #eatingforhealth
Breakfast 316cals. An Aldi microwave porridge sachet made with almond milk and 1/2 tsp sugar. A fruit plate of banana, apple and strawberries. #breakfast  #breakfastclub  #food  #fooddiary  #colourfulfood  #eattherainbow  #youarewhatyoueat  #nomeat  #meatfree  #veggie  #fruit  #freshfruit  #fruitplate  #alkaline  #goodfood  #eatwell  #eatinghealthy  #healthyeating  #healthyfood  #healthydiet  #healthychoices  #caloriecounting  #countingcalories  #maintaining  #maintainingweight  #eatingforhealth 
Food diary for Saturday (no count day) 
As well as the food shown here I've also had three biscuits and a mini malt loaf. Definitely gone over 1400cals but 80% of my food today has been clean and healthy so it's not all bad!
#food #fooddiary #colourfulfood #eattherainbow #youarewhatyoueat #nomeat #meatfree #veggie #veggies #veges #fruit #freshfruit #fruitplate #alkaline #goodfood #eatwell #eatinghealthy #healthyeating #healthyfood #healthydiet #healthychoices #caloriecounting #countingcalories #maintaining #maintainingweight #eatingforhealth
Food diary for Saturday (no count day) As well as the food shown here I've also had three biscuits and a mini malt loaf. Definitely gone over 1400cals but 80% of my food today has been clean and healthy so it's not all bad! #food  #fooddiary  #colourfulfood  #eattherainbow  #youarewhatyoueat  #nomeat  #meatfree  #veggie  #veggies  #veges  #fruit  #freshfruit  #fruitplate  #alkaline  #goodfood  #eatwell  #eatinghealthy  #healthyeating  #healthyfood  #healthydiet  #healthychoices  #caloriecounting  #countingcalories  #maintaining  #maintainingweight  #eatingforhealth 
Saturday night is treats night! 
Salt & Vinegar Spirals, Cheesy Doritos and white and milk chocolate buttons.
#treats #treatsnight #saturdaynight #saturdaynighttreats #chocolate #crisps #nocaloriescountedonsaturdaynight #nocaloriecountingtonight #badfood #naughtyfood #nightoff #familytime
Three recent book purchases. Two psychological thrillers and one Christmas novel.
(Scroll for others and blurbs)
I started reading After I've gone in a bookshop a couple of weeks ago and ended up sitting there and reading two chapters! After that, I just had to buy it to find out what happens! I bought All is not Forgotten today from a charity shop for £2. It's unlike any other thriller I've read or have on my wish list so I am keen to try it. I pre-ordered Christmas Cakes & Mistletoe Nights a couple of months ago. I always buy Carole Matthews books when they are released as she is one of my favourite authors. Her Christmas novels are an early birthday present to myself every year! I'm so happy it finally arrived today so I can get it started! 
#book #books #novels #thrillers #chiclit #womensfiction #femaleauthors #bookstagram #bookworm #prelovedbooks #secondhandbooks #ilovebooks #read #reading #readmore #readmorebooks #bookamonth #abookamonth #bookchallenge2017 #escapeintoagoodbook #goodreads #recommendedreads #escapebetweenthepages #loseyourselfinagoodbook
Three recent book purchases. Two psychological thrillers and one Christmas novel. (Scroll for others and blurbs) I started reading After I've gone in a bookshop a couple of weeks ago and ended up sitting there and reading two chapters! After that, I just had to buy it to find out what happens! I bought All is not Forgotten today from a charity shop for £2. It's unlike any other thriller I've read or have on my wish list so I am keen to try it. I pre-ordered Christmas Cakes & Mistletoe Nights a couple of months ago. I always buy Carole Matthews books when they are released as she is one of my favourite authors. Her Christmas novels are an early birthday present to myself every year! I'm so happy it finally arrived today so I can get it started! #book  #books  #novels  #thrillers  #chiclit  #womensfiction  #femaleauthors  #bookstagram  #bookworm  #prelovedbooks  #secondhandbooks  #ilovebooks  #read  #reading  #readmore  #readmorebooks  #bookamonth  #abookamonth  #bookchallenge2017  #escapeintoagoodbook  #goodreads  #recommendedreads  #escapebetweenthepages  #loseyourselfinagoodbook 
Successful and savvy shopping trip! (Scroll for non-food items)
Used the £19 I saved from my shopping budget this week. Had to draw a bit of money out but £20 less than I would have done normally!!! Very  disappointed that I couldn't use my Boots Points to pay for the toiletries because those items would have been free!!!! The items still had 1/3 off though so saved on prices I would have had to pay in a supermarket. The mint oreos were 3 for £1 in Super Pound, The Ladybird beginner reader books were £1 in Poundland (going to be a Christmas gift for my neice) and my bargain of the day was the Christmas film, Miracle on 34th Street for just 99p in The British Heart Foundation. Still in it's wrapper, brand new!!!! #shopping #savvyshopper #savvy #savvyshopping #shoppinghaul #poundland #superpound #homebargains #britishheartfoundation #charityshops #haul #shoppinghaul #food #toiletries #books
Successful and savvy shopping trip! (Scroll for non-food items) Used the £19 I saved from my shopping budget this week. Had to draw a bit of money out but £20 less than I would have done normally!!! Very disappointed that I couldn't use my Boots Points to pay for the toiletries because those items would have been free!!!! The items still had 1/3 off though so saved on prices I would have had to pay in a supermarket. The mint oreos were 3 for £1 in Super Pound, The Ladybird beginner reader books were £1 in Poundland (going to be a Christmas gift for my neice) and my bargain of the day was the Christmas film, Miracle on 34th Street for just 99p in The British Heart Foundation. Still in it's wrapper, brand new!!!! #shopping  #savvyshopper  #savvy  #savvyshopping  #shoppinghaul  #poundland  #superpound  #homebargains  #britishheartfoundation  #charityshops  #haul  #shoppinghaul  #food  #toiletries  #books 
Need to pop to town for a few bits (using the money I've saved from my shopping budget this week!) so I'm taking a homemade fruit selection with me to keep me away from the pastries!!! :)
#snack #food #fooddiary #colourfulfood #eattherainbow #youarewhatyoueat #nomeat #meatfree #veggie #fruit #freshfruit #fruitplate #alkaline #goodfood #eatwell #eatinghealthy #healthyeating #healthyfood #healthydiet #healthychoices #caloriecounting #countingcalories #maintaining #maintainingweight #eatingforhealth
Need to pop to town for a few bits (using the money I've saved from my shopping budget this week!) so I'm taking a homemade fruit selection with me to keep me away from the pastries!!! :) #snack  #food  #fooddiary  #colourfulfood  #eattherainbow  #youarewhatyoueat  #nomeat  #meatfree  #veggie  #fruit  #freshfruit  #fruitplate  #alkaline  #goodfood  #eatwell  #eatinghealthy  #healthyeating  #healthyfood  #healthydiet  #healthychoices  #caloriecounting  #countingcalories  #maintaining  #maintainingweight  #eatingforhealth