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    Keto Quest
    @keto.quest

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Got my favorite gyro meat for a big Greek salad tonight. Never made it to the salad...just a big ol bowl of gyro with feta and tzatziki and I love it. 😍
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#ketoquest #keto #ketogenic #ketodiet #ketogenicdiet #ketolife #ketogeniclife #ketolifestyle #ketogeniclifestyle #ketoliving #ketogenicliving #greekfood #gyros #gyro #lowcarb #lchf #lowcarbdiet #lowcarbhighfat #easyketo #ketofood #ketodinner #ketogenicdinner #fetalove #ketosis
Got my favorite gyro meat for a big Greek salad tonight. Never made it to the salad...just a big ol bowl of gyro with feta and tzatziki and I love it. 😍 . . . . . . . . #ketoquest  #keto  #ketogenic  #ketodiet  #ketogenicdiet  #ketolife  #ketogeniclife  #ketolifestyle  #ketogeniclifestyle  #ketoliving  #ketogenicliving  #greekfood  #gyros  #gyro  #lowcarb  #lchf  #lowcarbdiet  #lowcarbhighfat  #easyketo  #ketofood  #ketodinner  #ketogenicdinner  #fetalove  #ketosis 
Guys. #facetofacefriday may be my new favorite thing. I have a ROUND face, and these chipmunk cheeks are here to stay....but I swear I'm getting a jawline and it's currently making me a selfie queen! πŸ™ŒπŸΌπŸ˜‚πŸ’πŸ»LOL. First picture is from a cruise in February. Of course this picture was never shared...instead I opted for one of the other angles holding the camera high and looking upward to hide that double-chin. I remember taking so many pictures during that cruise that were deleted, or 20 pictures in a row to find that one angle that didn't make me cringe. Feels good to now sit at my desk and snap one pic and feel like, "yas, girl!" πŸ˜‚ .
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#ketoquest #facetoface #keto #ketogenic #ketodiet #ketogenicdiet #ketoresults #ketoworks #weightloss #ketolife #ketogeniclife #ketogenicweightloss #ketogeniclifestyle #ketogenicweightloss #weightlosstransformation #weightlossjourney
Guys. #facetofacefriday  may be my new favorite thing. I have a ROUND face, and these chipmunk cheeks are here to stay....but I swear I'm getting a jawline and it's currently making me a selfie queen! πŸ™ŒπŸΌπŸ˜‚πŸ’πŸ»LOL. First picture is from a cruise in February. Of course this picture was never shared...instead I opted for one of the other angles holding the camera high and looking upward to hide that double-chin. I remember taking so many pictures during that cruise that were deleted, or 20 pictures in a row to find that one angle that didn't make me cringe. Feels good to now sit at my desk and snap one pic and feel like, "yas, girl!" πŸ˜‚ . . . . . #ketoquest  #facetoface  #keto  #ketogenic  #ketodiet  #ketogenicdiet  #ketoresults  #ketoworks  #weightloss  #ketolife  #ketogeniclife  #ketogenicweightloss  #ketogeniclifestyle  #ketogenicweightloss  #weightlosstransformation  #weightlossjourney 
Out for dinner at a little local restaurant. Stayed on track with a bunless bacon burger and a side of cottage cheese instead of fries for my only meal of the day.πŸ’ͺ🏼 Side note: anyone else self-conscious about taking food pictures in public?! πŸ˜‚ I feel so basic! Lol .
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#ketoquest #keto #ketogenic #ketodiet #ketogenicdiet #ketodinner #ketogenicdinner #ketofood #ketofoods #ketoeats #dinningoutketo #ketostyle #ketogenicliving #ketolifestyle #ketolife #lowcarb #lchf #lowcarbdiet #holdthebun #lowcarbdinner #atkins #atkinsdiet #baconcheeseburger #breakingmyfast #intermittentfasting #fasting
Out for dinner at a little local restaurant. Stayed on track with a bunless bacon burger and a side of cottage cheese instead of fries for my only meal of the day.πŸ’ͺ🏼 Side note: anyone else self-conscious about taking food pictures in public?! πŸ˜‚ I feel so basic! Lol . . . . . #ketoquest  #keto  #ketogenic  #ketodiet  #ketogenicdiet  #ketodinner  #ketogenicdinner  #ketofood  #ketofoods  #ketoeats  #dinningoutketo  #ketostyle  #ketogenicliving  #ketolifestyle  #ketolife  #lowcarb  #lchf  #lowcarbdiet  #holdthebun  #lowcarbdinner  #atkins  #atkinsdiet  #baconcheeseburger  #breakingmyfast  #intermittentfasting  #fasting 
Haven't shared many food photos this week. My schedule has been absolutely crazy and I've had little time to cook. Here's what my dinner has looked like when it hasn't been a salad. You can only take so many salad pictures before driving yourself crazy! Busy schedule and all, I'm managing to stay on track. Anyone else staying more strict before the holidays? .
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#ketoquest #keto #ketodiet #ketogenicdiet #ketogenic #ketosis #ketosnack #easyketo #lowcarb #lowcarbdiet #lowcarbsnack #broccoliflorets #traderjoes #ketogeniclife #ketolife #ketolifestyle #ketogeniclifestyle #ketofoods #ketofriendly #ketodinner #ketoeats #ketogenicliving #ketostrong
Haven't shared many food photos this week. My schedule has been absolutely crazy and I've had little time to cook. Here's what my dinner has looked like when it hasn't been a salad. You can only take so many salad pictures before driving yourself crazy! Busy schedule and all, I'm managing to stay on track. Anyone else staying more strict before the holidays? . . . . . . #ketoquest  #keto  #ketodiet  #ketogenicdiet  #ketogenic  #ketosis  #ketosnack  #easyketo  #lowcarb  #lowcarbdiet  #lowcarbsnack  #broccoliflorets  #traderjoes  #ketogeniclife  #ketolife  #ketolifestyle  #ketogeniclifestyle  #ketofoods  #ketofriendly  #ketodinner  #ketoeats  #ketogenicliving  #ketostrong 
Okay, I'm finally getting ballsy enough to share these. I've taken progress photos for myself monthly, but the idea of publicly sharing them makes me want to have a full blown panic attack...but you know, I'm sure others feel the same way too, and we shouldn't. We should all be showing how far we have come, and be proud that we are literally working our asses off to better ourselves. So with that being said, here is my #transformationtuesday 
150 days keto, 52 pounds gone. Higher energy, smaller appetite, positive outlook, and overall improved quality of life. If you're struggling or new to this lifestyle, KEEP GOING. It's all so worth it. .
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#ketoquest #keto #ketogenic #ketodiet #ketogenicdiet #ketoweightloss #weightloss #transformation #weightlossjourney #weightlossmotivation #ketoresults #ketogenicweightloss #ketotransformation #ketofam #ketosis #ketogeniclifestyle #weightlossgoals #weightlosssupport #weightlossgoals #weightlosssuccess #weightlossstory #weightlossresults #lowcarblifestyle #weightlossprogress #weightlossdiary #weightlost #weightlossbeforeandafter #beforeandafter #progresspic #beforeandafterweightloss
Okay, I'm finally getting ballsy enough to share these. I've taken progress photos for myself monthly, but the idea of publicly sharing them makes me want to have a full blown panic attack...but you know, I'm sure others feel the same way too, and we shouldn't. We should all be showing how far we have come, and be proud that we are literally working our asses off to better ourselves. So with that being said, here is my #transformationtuesday  150 days keto, 52 pounds gone. Higher energy, smaller appetite, positive outlook, and overall improved quality of life. If you're struggling or new to this lifestyle, KEEP GOING. It's all so worth it. . . . . . . #ketoquest  #keto  #ketogenic  #ketodiet  #ketogenicdiet  #ketoweightloss  #weightloss  #transformation  #weightlossjourney  #weightlossmotivation  #ketoresults  #ketogenicweightloss  #ketotransformation  #ketofam  #ketosis  #ketogeniclifestyle  #weightlossgoals  #weightlosssupport  #weightlossgoals  #weightlosssuccess  #weightlossstory  #weightlossresults  #lowcarblifestyle  #weightlossprogress  #weightlossdiary  #weightlost  #weightlossbeforeandafter  #beforeandafter  #progresspic  #beforeandafterweightloss 
When you're being good, ordering a Caesar salad with no croutons and it shows up with this honey-butter-covered, carb-loaded goodness on the side....πŸ˜’ yea, I'll just stare at this for the next hour of my life pretending it isn't magnificent. πŸ€·πŸ»β€β™€οΈ
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#ketoquest #ketogenic #ketodiet #ketogenicdiet #caesarsalad #ketolife #ketolifestyle #ketogeniclife #ketogenicliving #ketogeniclifestyle #ketofail #ketostruggles #lowcarbdiet #lowcarb #donteatthebread #carbs
When you're being good, ordering a Caesar salad with no croutons and it shows up with this honey-butter-covered, carb-loaded goodness on the side....πŸ˜’ yea, I'll just stare at this for the next hour of my life pretending it isn't magnificent. πŸ€·πŸ»β€β™€οΈ . . . . #ketoquest  #ketogenic  #ketodiet  #ketogenicdiet  #caesarsalad  #ketolife  #ketolifestyle  #ketogeniclife  #ketogenicliving  #ketogeniclifestyle  #ketofail  #ketostruggles  #lowcarbdiet  #lowcarb  #donteatthebread  #carbs 
Been on a big salad kick recently. It's not the most exciting meal to share, but it's convenient and yummy. This cold weather has me searching for a new soup to try out this weekend though....if you have a favorite send it my way! .
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#ketoquest #keto #ketogenic #ketodiet #ketogenicdiet #ketosis #ketolife #ketoliving #ketolifestyle #ketogenicliving #ketogeniclifestyle #lowcarb #lowcarbdiet #lchf #ketofriendly #ketosalad #ketodinner #ketolunch #ketogenicfood #ketofood #ketofoods #ketomeals #easyketo #ketosisdiet
Been on a big salad kick recently. It's not the most exciting meal to share, but it's convenient and yummy. This cold weather has me searching for a new soup to try out this weekend though....if you have a favorite send it my way! . . . . . . #ketoquest  #keto  #ketogenic  #ketodiet  #ketogenicdiet  #ketosis  #ketolife  #ketoliving  #ketolifestyle  #ketogenicliving  #ketogeniclifestyle  #lowcarb  #lowcarbdiet  #lchf  #ketofriendly  #ketosalad  #ketodinner  #ketolunch  #ketogenicfood  #ketofood  #ketofoods  #ketomeals  #easyketo  #ketosisdiet 
My sweet Memaw had dinner ready for me after work tonight. She was so concerned if it was keto-friendly. It was the sweetest 😊
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#ketoquest #keto #ketodiet #ketogenicdiet #ketofoods #ketolife #ketogenic #ketodinner #ketogeniclifestyle #ketolifestyle #ketosis #ketomeals #easyketo #lowcarb #lowcarbdinner #lowcarbdiet #lchf #lowcarbhighfat #highfat #ketogeniclife
Tried @traderjoes pork belly tonight. I had my doubts, but it lived up to its hype and I liked it! Such a super simple meal with a side salad and broccoli and cheese. .
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#ketoquest #keto #ketogenic #ketodiet #ketogenicdiet #porkbelly #traderjoes #ketodinner #ketogeniclife #ketolife #ketolifestyle #ketogenicliving #ketodinner #ketomeal #easyketo #ketofoods #lchf #lowcarb #lowcarbdinner #lowcarbdiet #lowcarbhighfat #ketorecipes #ketoeats #ketogeniclifestyle
Tried @traderjoes pork belly tonight. I had my doubts, but it lived up to its hype and I liked it! Such a super simple meal with a side salad and broccoli and cheese. . . . . . #ketoquest  #keto  #ketogenic  #ketodiet  #ketogenicdiet  #porkbelly  #traderjoes  #ketodinner  #ketogeniclife  #ketolife  #ketolifestyle  #ketogenicliving  #ketodinner  #ketomeal  #easyketo  #ketofoods  #lchf  #lowcarb  #lowcarbdinner  #lowcarbdiet  #lowcarbhighfat  #ketorecipes  #ketoeats  #ketogeniclifestyle 
This is actually the combination of week 20 & 21 together for a 3.5 loss and hitting and finally keeping that 50 pound mark! Scale actually hasn't moved since the 4th, so I'm expecting to see another good loss next week since I usually seem to drop every other week. .
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#ketoquest #keto #ketogenic #ketodiet #ketogenicdiet #ketosis #wednesdayweighin #weighinwednesday #weighin #ketoweightloss #ketoresults #weeklyweighin #weightloss #ketojourney #weightlossgoals #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossgoals #weightlosssupport #weightlosssuccess #weightlossresults #ketolife #ketoworks #ketolifestyle #ketogenicweightloss
This is actually the combination of week 20 & 21 together for a 3.5 loss and hitting and finally keeping that 50 pound mark! Scale actually hasn't moved since the 4th, so I'm expecting to see another good loss next week since I usually seem to drop every other week. . . . . . . . #ketoquest  #keto  #ketogenic  #ketodiet  #ketogenicdiet  #ketosis  #wednesdayweighin  #weighinwednesday  #weighin  #ketoweightloss  #ketoresults  #weeklyweighin  #weightloss  #ketojourney  #weightlossgoals  #weightlossjourney  #weightlosstransformation  #weightlossmotivation  #weightlossgoals  #weightlosssupport  #weightlosssuccess  #weightlossresults  #ketolife  #ketoworks  #ketolifestyle  #ketogenicweightloss 
Salad night with lots of bacon, egg, cheese, and meat! Added @traderjoes Greek style feta dressing (of course). .
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#ketoquest #keto #ketogenic #ketosis #ketolife #ketogenicdiet #ketodiet #ketosalad #highfatlowcarb #highfat #lowcarb #ketogeniclife #ketolifestyle #ketogeniclifestyle #ketomeals #easyketo #ketojourney #ketofoods #lowcarbdiet #lchf #ketolove #saladnight #ketodinner
Remember when I said on Halloween all I wanted was a white chocolate KitKat that I didn't get? Last night, my date showed up with an entire BAG of them for me!! I found it incredibly sweet and thoughtful...and also like a special form of torture since I can't have them!! Haha πŸ˜‚. I did eat ONE...I couldn't be rude and let him think I didn't appreciate his thoughtfulness right?!? πŸ€·πŸ»β€β™€οΈNow today I'm like, "Must resist the KitKats!!!"
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#ketoquest #keto #notketo #notketofriendly #ketostruggles #kitkat #resisttemptation #ketolife #ketogeniclifestyle #ketogenicliving #ketogeniclife #whitechocolate @kitkat_us #ketofail #stopfeedingme
Remember when I said on Halloween all I wanted was a white chocolate KitKat that I didn't get? Last night, my date showed up with an entire BAG of them for me!! I found it incredibly sweet and thoughtful...and also like a special form of torture since I can't have them!! Haha πŸ˜‚. I did eat ONE...I couldn't be rude and let him think I didn't appreciate his thoughtfulness right?!? πŸ€·πŸ»β€β™€οΈNow today I'm like, "Must resist the KitKats!!!" . . . . . #ketoquest  #keto  #notketo  #notketofriendly  #ketostruggles  #kitkat  #resisttemptation  #ketolife  #ketogeniclifestyle  #ketogenicliving  #ketogeniclife  #whitechocolate  @kitkat_us #ketofail  #stopfeedingme 
Finally staying over that 50 pound mark long enough to claim it! I was going back and forth, but it finally stuck! I still haven't figured out my final goal, but I've been setting mini goals. My first one was 45lbs and now I'm working to get to that 70lbs. 19.5 to go πŸ’ͺ🏼A year ago losing 19.5lbs would have felt impossible, but now I look at the number with confidence and to be honest, that goal feels easily obtainable thanks to keto! .
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#ketoquest #keto #ketogenic #ketodiet #ketogenicdiet #ketoweightloss #ketogenicweightloss #ketoresults #ketoworks #weightloss #weightlossmotivation #weightlossgoals #ketomotivation #ketolife #ketogeniclife #ketosis #ketotransformation #ketogenicweightloss #ketogeniclifestyle #ketolifestyle #ketosupport #weightlossjourney #weightlosssupport #weightlosstransformation #ketojourney
Finally staying over that 50 pound mark long enough to claim it! I was going back and forth, but it finally stuck! I still haven't figured out my final goal, but I've been setting mini goals. My first one was 45lbs and now I'm working to get to that 70lbs. 19.5 to go πŸ’ͺ🏼A year ago losing 19.5lbs would have felt impossible, but now I look at the number with confidence and to be honest, that goal feels easily obtainable thanks to keto! . . . . . #ketoquest  #keto  #ketogenic  #ketodiet  #ketogenicdiet  #ketoweightloss  #ketogenicweightloss  #ketoresults  #ketoworks  #weightloss  #weightlossmotivation  #weightlossgoals  #ketomotivation  #ketolife  #ketogeniclife  #ketosis  #ketotransformation  #ketogenicweightloss  #ketogeniclifestyle  #ketolifestyle  #ketosupport  #weightlossjourney  #weightlosssupport  #weightlosstransformation  #ketojourney 
Last night I was exhausted and wanted to sit on my couch watching Stranger Things and not move. I hadn't eaten all day and kept considering ordering pizza. Finally I talked myself out of it, and got up and threw together this super easy and quick meatball bake with pepperoni, pizza sauce, and lots of mozzarella and it turned out great! .
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#ketoquest #keto #ketogenic #ketodiet #ketogenicdiet #lowcarb #lowcarbdiet #lchf #lowcarbhighfat #ketomeals #ketomeal #ketodinner #easyketo #ketorecipes #ketofriendly #ketolife #ketolifestyle #ketogeniclife #ketogenicliving #lowcarbrecipe #lowcarbdinner #ketosis
Last night I was exhausted and wanted to sit on my couch watching Stranger Things and not move. I hadn't eaten all day and kept considering ordering pizza. Finally I talked myself out of it, and got up and threw together this super easy and quick meatball bake with pepperoni, pizza sauce, and lots of mozzarella and it turned out great! . . . . . #ketoquest  #keto  #ketogenic  #ketodiet  #ketogenicdiet  #lowcarb  #lowcarbdiet  #lchf  #lowcarbhighfat  #ketomeals  #ketomeal  #ketodinner  #easyketo  #ketorecipes  #ketofriendly  #ketolife  #ketolifestyle  #ketogeniclife  #ketogenicliving  #lowcarbrecipe  #lowcarbdinner  #ketosis 
Guys, this is way too good to keep in my house. I keep a pint of @halotopcreamery in the freezer and when I have a sweet craving I stand in front of my freezer, take a couple bites, and that does the trick...but this flavor, I walked back to the freezer THREE times for more!! 😳
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#ketoquest #halotop #halotopicecream #cinnamonroll #icecream #treatyoself #icecreamfordinner #keto #cinnamonicecream #ketotreat #sweetcravings #sweetcraving