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  • ketoassassin
    Matt
    @ketoassassin

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Kind of a late dinner. We (@lowcarbdani87 & I) just got back from seeing IT. (Really good movie by the way). Anyway it's 2 McDonald's double 1/4 pounders with cheese, pickles, and onions. With no bun, ketchup, or mustard.  #lowcarb #keto #ketogenic #ketogenicdiet #ketosis #ketosisworks #eatfatlosefat #eatfatgetthin #eatmorefat #lchf #lowcarbhighfat #weightloss #weightlossjourney
Keto assassin
Keto assassin
Steps for the day
Steps for the day
McDonald's double quarter pounder with cheese and pickles and onions and no bun. 
#lowcarb #keto #ketogenic #ketogenicdiet #ketosis #ketosisworks #eatfatlosefat #eatfatgetthin #eatmorefat #lchf #lowcarbhighfat #weightloss #weightlossjourney
Just went for a walk with @lowcarbdani87 rounding out my total for the day. 
#lowcarb #keto #ketogenic #ketogenicdiet #ketosis #ketosisworks #eatfatlosefat #eatfatgetthin #eatmorefat #lchf #lowcarbhighfat #weightloss #weightlossjourney
Cheddar brats with peppers and onions and savory herb cauliflower rice. Mmm. Thanks to my wife @lowcarbdani87 for the amazing dinner. 
#lowcarb #keto #ketogenic #ketogenicdiet #ketosis #ketosisworks #eatfatlosefat #eatfatgetthin #eatmorefat #lchf #lowcarbhighfat #weightloss #weightlossjourney
Five guys the other night with my wifey @lowcarbdani87 forgot to take a pic of my burger but it was really good.  #lowcarb #keto #ketogenic #ketogenicdiet #ketosis #ketosisworks #eatfatlosefat #eatfatgetthin #eatmorefat #lchf #lowcarbhighfat #weightloss #weightlossjourney
McDonald's double quarter pounder with cheese, no bun no ketchup and no mustard. 
#lowcarb #keto #ketogenic #ketogenicdiet #ketosis #ketosisworks #eatfatlosefat #eatfatgetthin #eatmorefat #lchf #lowcarbhighfat #weightloss #weightlossjourney
7:30AM and already 5622 steps. Looks like it's going to be a good day. 
#lowcarb #keto #ketogenic #ketogenicdiet #ketosis #ketosisworks #eatfatlosefat #eatfatgetthin #eatmorefat #lchf #lowcarbhighfat #weightloss #weightlossjourney
I forgot to post this yesterday but my wife @lowcarbdani87 and I weighed in last night and I lost 6lbs already. 
#lowcarb #keto #ketogenic #ketogenicdiet #ketosis #ketosisworks #eatfatlosefat #eatfatgetthin #eatmorefat #lchf #lowcarbhighfat #weightloss #weightlossjourney