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  • ketoincalifornia
    Carol ▪️32 ▪️5'4"
    @ketoincalifornia

Images by ketoincalifornia

Went to San Francisco today for lunch. I was good and got the crab and shrimp Louie salad instead of fish tacos...that looked SO good. #keto #intermittentfasting #ketogenic #ketogenicdiet #ketogeniclifestyle #ketogeniclife #ketogirl #lchf #lowcarb #lowcarbhighfat #ketofam #ketosis #ketocommunity #weightloss #insulinresistant #insulinresistance #weightlossjourney #weightlossmotivation
I’m so excited to let everyone know that I’ve just (re)launched my website! This is a little space on the internet where I’ll be sharing my experiences, recipes and beauty tips! I hope you’ll check it out! #blogger #beauty #skincare #keto #intermittentfasting #ketogenic #ketogenicdiet #ketogeniclifestyle #ketogeniclife #ketogirl #lchf #lowcarb #lowcarbhighfat #ketofam #ketosis #ketocommunity #weightloss #insulinresistant #insulinresistance #weightlossjourney #weightlossmotivation
I’m so excited to let everyone know that I’ve just (re)launched my website! This is a little space on the internet where I’ll be sharing my experiences, recipes and beauty tips! I hope you’ll check it out! #blogger  #beauty  #skincare  #keto  #intermittentfasting  #ketogenic  #ketogenicdiet  #ketogeniclifestyle  #ketogeniclife  #ketogirl  #lchf  #lowcarb  #lowcarbhighfat  #ketofam  #ketosis  #ketocommunity  #weightloss  #insulinresistant  #insulinresistance  #weightlossjourney  #weightlossmotivation 
Mama was hungry today! I made myself a burger topped with blue cheese & Swiss cheese on top of cabbage with a slaw-like dressing. #keto #intermittentfasting #ketogenic #ketogenicdiet #ketogeniclifestyle #ketogeniclife #ketogirl #lchf #lowcarb #lowcarbhighfat #ketofam #ketosis #ketocommunity #weightloss #insulinresistant #insulinresistance #weightlossjourney #weightlossmotivation
Carol’s Keto Custard!
Ingredients: 
6 Eggs
1 1/3 cup HWC
3/4 cup water
1tbsp Vanilla extract
1/3 cup Splenda. 
Whisk eggs until creamy & yellow. Whisk in HWC then water and vanilla extract. Whisk in Splenda. 
Pour into a buttered glass pan. Fill a larger pan with cold water and place the glass pan inside (see photo). Place in a 350* oven for approximately 1 hour, or until the center is set. I recommend checking after 50 minutes, sooner if your pan is shallower than mine. Let it come to room temperature, then place in the refrigerator. I like this best cold. 😍 #keto #intermittentfasting #ketogenic #ketogenicdiet #ketogeniclifestyle #ketogeniclife #ketogirl #lchf #lowcarb #lowcarbhighfat #ketofam #ketosis #ketocommunity #weightloss #insulinresistant #insulinresistance #weightlossjourney #weightlossmotivation
Carol’s Keto Custard! Ingredients: 6 Eggs 1 1/3 cup HWC 3/4 cup water 1tbsp Vanilla extract 1/3 cup Splenda. Whisk eggs until creamy & yellow. Whisk in HWC then water and vanilla extract. Whisk in Splenda. Pour into a buttered glass pan. Fill a larger pan with cold water and place the glass pan inside (see photo). Place in a 350* oven for approximately 1 hour, or until the center is set. I recommend checking after 50 minutes, sooner if your pan is shallower than mine. Let it come to room temperature, then place in the refrigerator. I like this best cold. 😍 #keto  #intermittentfasting  #ketogenic  #ketogenicdiet  #ketogeniclifestyle  #ketogeniclife  #ketogirl  #lchf  #lowcarb  #lowcarbhighfat  #ketofam  #ketosis  #ketocommunity  #weightloss  #insulinresistant  #insulinresistance  #weightlossjourney  #weightlossmotivation 
Guys! I just made the most delicious green sauce for all of that beautiful meat I received yesterday! Let me know if you want the recipe and I’ll do a blog on it! #keto #intermittentfasting #ketogenic #ketogenicdiet #ketogeniclifestyle #ketogeniclife #ketogirl #lchf #lowcarb #lowcarbhighfat #ketofam #ketosis #ketocommunity #weightloss #insulinresistant #insulinresistance #weightlossjourney #weightlossmotivation
Just received my @butcher_box order!! I order the all-beef box and am going to incorporate more zero carb days into my diet! If you want to try #butcherbox ‘s grass fed & hormone/antibiotic free meat, use this link for $10 off your first box & FREE Ribeyes!! http://fbuy.me/gEd11  #keto #intermittentfasting #ketogenic #ketogenicdiet #ketogeniclifestyle #ketogeniclife #ketogirl #lchf #lowcarb #lowcarbhighfat #ketofam #ketosis #ketocommunity #weightloss #insulinresistant #insulinresistance #weightlossjourney #weightlossmotivation
Just received my @butcher_box order!! I order the all-beef box and am going to incorporate more zero carb days into my diet! If you want to try #butcherbox  ‘s grass fed & hormone/antibiotic free meat, use this link for $10 off your first box & FREE Ribeyes!! http://fbuy.me/gEd11 #keto  #intermittentfasting  #ketogenic  #ketogenicdiet  #ketogeniclifestyle  #ketogeniclife  #ketogirl  #lchf  #lowcarb  #lowcarbhighfat  #ketofam  #ketosis  #ketocommunity  #weightloss  #insulinresistant  #insulinresistance  #weightlossjourney  #weightlossmotivation 
Poke bowl for lunch! I took off about half of the seaweed salad and only ate a little of the cucumber base since I’m unsure of the carbs in their spicy mayo.  #keto #intermittentfasting #ketogenic #ketogenicdiet #ketogeniclifestyle #ketogeniclife #ketogirl #lchf #lowcarb #lowcarbhighfat #ketofam #ketosis #ketocommunity #weightloss #insulinresistant #insulinresistance #weightlossjourney #weightlossmotivation
About to break my fast with this beautiful pile of fats and protein. I made ground beef for tacos for my family and I topped the ground beef with shredded cheese, 2 scrambled eggs, green onion, 1/3 of a mashed avocado and a dollop of sour cream. #bbg #bbgcommunity #bbgday1 #keto #intermittentfasting #ketogenic #ketogenicdiet #ketogeniclifestyle #ketogeniclife #ketogirl #lchf #lowcarb #lowcarbhighfat #ketofam #ketosis #ketocommunity #weightloss #insulinresistant #insulinresistance #weightlossjourney #weightlossmotivation
About to break my fast with this beautiful pile of fats and protein. I made ground beef for tacos for my family and I topped the ground beef with shredded cheese, 2 scrambled eggs, green onion, 1/3 of a mashed avocado and a dollop of sour cream. #bbg  #bbgcommunity  #bbgday1  #keto  #intermittentfasting  #ketogenic  #ketogenicdiet  #ketogeniclifestyle  #ketogeniclife  #ketogirl  #lchf  #lowcarb  #lowcarbhighfat  #ketofam  #ketosis  #ketocommunity  #weightloss  #insulinresistant  #insulinresistance  #weightlossjourney  #weightlossmotivation 
Lunch today was leftover lemon chicken (I made extra and froze it a couple of nights ago) over a superfood lettuce mix tossed with blue cheese dressing. SO GOOD! #bbg #bbgcommunity #bbgday1 #keto #intermittentfasting #ketogenic #ketogenicdiet #ketogeniclifestyle #ketogeniclife #ketogirl #lchf #lowcarb #lowcarbhighfat #ketofam #ketosis #ketocommunity #weightloss #insulinresistant #insulinresistance #weightlossjourney #weightlossmotivation
Creme brûlée is my favorite dessert. The sweet, creamy goodness is what my dreams are made of. Today I tried making a creme brûlée/custard/I don’t know what to call it. It turned out decent, but I think I can do better. I’ll try again in a few days and will share the recipe once it’s perfected. 😉 #bbg #bbgcommunity #bbgday1 #keto #intermittentfasting #ketogenic #ketogenicdiet #ketogeniclifestyle #ketogeniclife #ketogirl #lchf #lowcarb #lowcarbhighfat #ketofam #ketosis #ketocommunity #weightloss #insulinresistant #insulinresistance #weightlossjourney #weightlossmotivation
Creme brûlée is my favorite dessert. The sweet, creamy goodness is what my dreams are made of. Today I tried making a creme brûlée/custard/I don’t know what to call it. It turned out decent, but I think I can do better. I’ll try again in a few days and will share the recipe once it’s perfected. 😉 #bbg  #bbgcommunity  #bbgday1  #keto  #intermittentfasting  #ketogenic  #ketogenicdiet  #ketogeniclifestyle  #ketogeniclife  #ketogirl  #lchf  #lowcarb  #lowcarbhighfat  #ketofam  #ketosis  #ketocommunity  #weightloss  #insulinresistant  #insulinresistance  #weightlossjourney  #weightlossmotivation 
Broke my fast tonight with sausage & peppers mixed with a little marinara and topped with provolone. I put it on a roll for my husband, so easy! #bbg #bbgcommunity #bbgday1 #keto #intermittentfasting #ketogenic #ketogenicdiet #ketogeniclifestyle #ketogeniclife #ketogirl #lchf #lowcarb #lowcarbhighfat #ketofam #ketosis #ketocommunity #weightloss #insulinresistant #insulinresistance #weightlossjourney #weightlossmotivation