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  • ketolauram
    Laura Mathews
    @ketolauram

Images by ketolauram

Power on, friends! 💪🏼☀️
Power on, friends! 💪🏼☀️
Kitty is keeping me from my electrolytes
Kitty is keeping me from my electrolytes
Brunch w pals 👯‍♂️
Brunch w pals 👯‍♂️
Yesterday's lunch was a steak salad. Mmmm😋
Yesterday's lunch was a steak salad. Mmmm😋
Not feeling so hot today, but I got out for a walk/jog. It wasn't about speed or time. It was about getting up and doing something to keep in my routine.
Not feeling so hot today, but I got out for a walk/jog. It wasn't about speed or time. It was about getting up and doing something to keep in my routine.
Meatloaf Monday
Meatloaf Monday
My BPC needs to work hard this morning. Whew this morning came fast. Time to tackle this week!
My BPC needs to work hard this morning. Whew this morning came fast. Time to tackle this week!
At a hog roast feeling confident and sporting my @leanderboutique outfit!! #shoplocal #leandervibes
Just a small salad today for lunch 🤣
Just a small salad today for lunch 🤣
Keto taco salad 🌮🥗
Keto taco salad 🌮🥗
Wanted a snack. Here it is: fried pickles, ranch, and a bit of tomato.
Wanted a snack. Here it is: fried pickles, ranch, and a bit of tomato.
Pork rind nachos for din!
Pork rind nachos for din!
I ❤️zoodles
I ❤️zoodles
Guys...I fell of the Keto bandwagon for a whole week. 😩I am bummed and feel gross after eating junk for a week, so I'm so excited to go back to what was working. I had to be honest with you! Here's to another great month!
Guys...I fell of the Keto bandwagon for a whole week. 😩I am bummed and feel gross after eating junk for a week, so I'm so excited to go back to what was working. I had to be honest with you! Here's to another great month!
McDonalds saves the day again.
McDonalds saves the day again.
Rewarding myself with non-food items! #catmom
Rewarding myself with non-food items! #catmom 
My career center students made lunch for us! Omg I was so full! (I didn't eat the rice, so I stayed Keto.)
My career center students made lunch for us! Omg I was so full! (I didn't eat the rice, so I stayed Keto.)
I love Thursday dinners w my pals!
I love Thursday dinners w my pals!