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  • ketolauram
    Laura Mathews
    @ketolauram

Images by ketolauram

Fried pickles for a snack today. I used Parmesan cheese and pork rinds  after dipping the pickles in egg.
Fried pickles for a snack today. I used Parmesan cheese and pork rinds after dipping the pickles in egg.
Body pump โœŠ๐Ÿป
Body pump โœŠ๐Ÿป
"Sausage, egg, and cheese (no bun) please!"
"Sausage, egg, and cheese (no bun) please!"
Dinner w my pals
Dinner w my pals
Salmon and veggies sautรฉed in coconut aminos was for lunch. ๐Ÿ‘๐Ÿผ
Salmon and veggies sautรฉed in coconut aminos was for lunch. ๐Ÿ‘๐Ÿผ
Wing Stop for the win!!
Wing Stop for the win!!
Kickboxing time! Ready or not!
Kickboxing time! Ready or not!
It's just one of those days where I had to come home and make a snack because I was craving something bad. #PaleoBread saved me
It's just one of those days where I had to come home and make a snack because I was craving something bad. #PaleoBread  saved me
It was on sale this week ๐Ÿ‘Œ๐Ÿผ#salmon
It was on sale this week ๐Ÿ‘Œ๐Ÿผ#salmon 
Breakfast = eggs with ground turkey, blackberries, and BPC. Have a great Monday, everyone!
Breakfast = eggs with ground turkey, blackberries, and BPC. Have a great Monday, everyone!
Enjoying some Keto-friendly chicken tikki masala and veggies for lunch today!
Enjoying some Keto-friendly chicken tikki masala and veggies for lunch today!
@wholefoods lunch ๐Ÿ˜‹
@wholefoods lunch ๐Ÿ˜‹
This red band is going to be the death of me
This red band is going to be the death of me
Tuna, blackberries, and asparagus in balsamic vinegar. Keeping it keto at lunch!
Tuna, blackberries, and asparagus in balsamic vinegar. Keeping it keto at lunch!
I โค๏ธ coconut aminos!
I โค๏ธ coconut aminos!
Not the most beautiful snack, but turkey roll-ups hit the spot!
Not the most beautiful snack, but turkey roll-ups hit the spot!
Just a small salad for lunch today ๐Ÿ˜‚
Just a small salad for lunch today ๐Ÿ˜‚
Pork rind nachos for the win!
Pork rind nachos for the win!
Snack time after my spin class ๐Ÿ˜€
Snack time after my spin class ๐Ÿ˜€
Dinner for today and tomorrow. #salmon
Dinner for today and tomorrow. #salmon