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  • khazerfit

    @khazerfit

Images by khazerfit

No pump vs. Pump, shitty lighting vs. Good lighting. Everyone wants the pump, I want health. 
Here is the reality , no one looks like that on a regular basis. Unless you have some super pump genetics. If you do or if you don’t you are perfect πŸ–€
#reality #pumpvsnopump #bereal #fitness #fitnessgirl #fitnessforlife #fitnessjourney #fitnesslife #gym #gymjunkie #gymlife #gymlifestyle #gymrat #girlswholift #liftweights #healthy #healthfirst #heathandwellness #bodymindandsoul #loveyourself #selflove #keepgoing #byefelicia
No pump vs. Pump, shitty lighting vs. Good lighting. Everyone wants the pump, I want health. Here is the reality , no one looks like that on a regular basis. Unless you have some super pump genetics. If you do or if you don’t you are perfect πŸ–€ #reality  #pumpvsnopump  #bereal  #fitness  #fitnessgirl  #fitnessforlife  #fitnessjourney  #fitnesslife  #gym  #gymjunkie  #gymlife  #gymlifestyle  #gymrat  #girlswholift  #liftweights  #healthy  #healthfirst  #heathandwellness  #bodymindandsoul  #loveyourself  #selflove  #keepgoing  #byefelicia 
Work out numbaaaaa 2 yesterday ... β€œAt first it was hard to START. Now, it’s hard to STOPβ€πŸŒ»πŸ‚ #fitness #fitlife #fitnessforlife #fitnessjourney #fitnessgirl #fitforlife #girlswholift #girlswhoworkout #gym #gymlife #gymlifestyle #gymjunkie #gymobsessed #loveyourself #loveyourbody #smallbutmighty #workout #start #dontstop #ibd #ibdwontstopme
Infusion then gym , I got no excuses to fall on. I've made excuses my whole life &  I refuse to let my own mind defeat me πŸ—
John 13:7 "You do not understand what I'm doing, but someday you will" 
#thereisacroptopunderthatshirt #obviously #hahatypical #keepgoing #remicade #remicadeinfusion #crohnsdisease #ulcerativecolitis #crohnsandcolitis #crohnsandcolitisawareness #fitness #fitnessmotivation #fitnessjourney #fitnessgirl #gym #gymlife #gymlove #gymjunkie #girlwholift #smallbutmighty #noexcuses #igotthisshit #ibd #ibdwontstopme #john13:7
Infusion then gym , I got no excuses to fall on. I've made excuses my whole life & I refuse to let my own mind defeat me πŸ— John 13:7 "You do not understand what I'm doing, but someday you will" #thereisacroptopunderthatshirt  #obviously  #hahatypical  #keepgoing  #remicade  #remicadeinfusion  #crohnsdisease  #ulcerativecolitis  #crohnsandcolitis  #crohnsandcolitisawareness  #fitness  #fitnessmotivation  #fitnessjourney  #fitnessgirl  #gym  #gymlife  #gymlove  #gymjunkie  #girlwholift  #smallbutmighty  #noexcuses  #igotthisshit  #ibd  #ibdwontstopme  #john13 :7
β˜€οΈ
1st pic - 105 pounds 
2nd pic -123 pounds 
Scale does not exist in my world 🌎 ( only weighed myself for this post πŸ™‚ ) 
#fuckthescale #growing #fitnessjourney #fitnessgirl #fitfam #healthy #healthylifestyle #gym #gymrat #gymlife #gymlove #gymjunkie #skinnytofit #smallbutmighty #girlswholift #liftingweights #nevergoingback #happy #selflove
"You don't look sick" - You don't look ignorant ( swipe πŸ‘‰πŸ»).
"Kayla you are so lucky you can eat anything and stay skinny" - I actually can't , Somedays I can't even eat anything even though I'm starving.
"Have a bite you're missing out by your diet" - it's not a diet it's so I can fight to keep my colon inside my body
"I understand I have IBS" -IBS is not IBD , IBS is a functional disorder , a spasm in your bowel. It does not cause inflammation , ulcers  or any other damage to your bowels. Not saying IBS isn't painful just explaining the difference.
"Why are you so tired ?" - Blood loss , medication , pain , inflammation , abnormal responses by my immune system. You know those proteins and cells that make up the immune system protect you? Well my immune system mistakes food , bacteria and other substances for foreign substances. My body is constantly fighting itself. So yeah I'm f*cking tired.
"Have you changed your diet ?" - πŸ™„πŸ™„πŸ™„πŸ™„πŸ™„πŸ™„πŸ™„πŸ™„.
"You work out too much & post too many pics " - I work out so I feel better mentally and physically. So I can build muscle and not let this disease take everything from me. So that I remember how far I have came and to show my hard work. I don't do it for vanity I do it cause I love myself and there is nothing wrong with that. I do it so others will do the same. .
πŸ¦‹
Educate yourself If you don't know about a disease , ask questions don't assume. Some people don't show it but they are truly sick, before you judge anyone remember you do not know their story. I say it so much because I use to be that person, till I got sick and was on the other side. I embrace this , I own it , it's part of me but it will never define me. 
#ibd #irritableboweldisease #crohns #crohnsdisease #crohnsinspiration #crohnies #colitis #ulcerativecolitis #colitissucks #colitissurvivor #ibdwontstopme #crohnsandcolitisfoundation #colitisandcrohns #colitisandcrohnsawareness #invisibleillness #educateyourself #dontjudge #youdontknowwhatsomeoneisgoingthrough #fightforit #wontstop #fitness #fitnessgirl #gymjunkie #gymrat
"You don't look sick" - You don't look ignorant ( swipe πŸ‘‰πŸ»). "Kayla you are so lucky you can eat anything and stay skinny" - I actually can't , Somedays I can't even eat anything even though I'm starving. "Have a bite you're missing out by your diet" - it's not a diet it's so I can fight to keep my colon inside my body "I understand I have IBS" -IBS is not IBD , IBS is a functional disorder , a spasm in your bowel. It does not cause inflammation , ulcers or any other damage to your bowels. Not saying IBS isn't painful just explaining the difference. "Why are you so tired ?" - Blood loss , medication , pain , inflammation , abnormal responses by my immune system. You know those proteins and cells that make up the immune system protect you? Well my immune system mistakes food , bacteria and other substances for foreign substances. My body is constantly fighting itself. So yeah I'm f*cking tired. "Have you changed your diet ?" - πŸ™„πŸ™„πŸ™„πŸ™„πŸ™„πŸ™„πŸ™„πŸ™„. "You work out too much & post too many pics " - I work out so I feel better mentally and physically. So I can build muscle and not let this disease take everything from me. So that I remember how far I have came and to show my hard work. I don't do it for vanity I do it cause I love myself and there is nothing wrong with that. I do it so others will do the same. . πŸ¦‹ Educate yourself If you don't know about a disease , ask questions don't assume. Some people don't show it but they are truly sick, before you judge anyone remember you do not know their story. I say it so much because I use to be that person, till I got sick and was on the other side. I embrace this , I own it , it's part of me but it will never define me. #ibd  #irritableboweldisease  #crohns  #crohnsdisease  #crohnsinspiration  #crohnies  #colitis  #ulcerativecolitis  #colitissucks  #colitissurvivor  #ibdwontstopme  #crohnsandcolitisfoundation  #colitisandcrohns  #colitisandcrohnsawareness  #invisibleillness  #educateyourself  #dontjudge  #youdontknowwhatsomeoneisgoingthrough  #fightforit  #wontstop  #fitness  #fitnessgirl  #gymjunkie  #gymrat 
One month probably feeling the best I have in years, having IBD has it's set backs but also gave me motivation to be a healthier person over all. Without getting diagnosed and @greenprincess_253 I would have never found my love for the gym. I post pictures to motivate myself and because I'm damn proud of where I came from .... not for vanity. Before you judge anyone remember you don't know their story. " "You can't fix yourself by breaking someone else" βœ¨πŸ’«
#colitislife #crohnielife #crohnsandcolitis #colitis #ibdwontstopme #fuckibd #healthyfood #healthychoices #girlswholift #armday #fitness #gymlife #gymjunkie #gymselfie #dontjudge #tellyourstory  #andbeproud #selflove #blessed #thankful
One month probably feeling the best I have in years, having IBD has it's set backs but also gave me motivation to be a healthier person over all. Without getting diagnosed and @greenprincess_253 I would have never found my love for the gym. I post pictures to motivate myself and because I'm damn proud of where I came from .... not for vanity. Before you judge anyone remember you don't know their story. " "You can't fix yourself by breaking someone else" βœ¨πŸ’« #colitislife  #crohnielife  #crohnsandcolitis  #colitis  #ibdwontstopme  #fuckibd  #healthyfood  #healthychoices  #girlswholift  #armday  #fitness  #gymlife  #gymjunkie  #gymselfie  #dontjudge  #tellyourstory  #andbeproud  #selflove  #blessed  #thankful 
To my Lucy girl 
From the first time I saw you I couldn't stop thinking of you. 
I love you just how you are. long nails, your sores and your saggy belly , I love you stinky kennel smell and your grey hairs but most of all I love your heart.... I love your soul. 
I promised Bud that I would do good things for him and because of him.  I did I found you. I promise you the same. I will do good things for you and one day because of you. 
Don't worry I won't abandon you , I'll never leave you. My love is unconditional for you. 
Some people choose breeds , specifics when finding an animal ... I , I choose you. Welcome home my girl. 
#adopt #mybabygirl #blacklab #rescuedogsofinstagram #shesperfect #alldogsmatter
To my Lucy girl From the first time I saw you I couldn't stop thinking of you. I love you just how you are. long nails, your sores and your saggy belly , I love you stinky kennel smell and your grey hairs but most of all I love your heart.... I love your soul. I promised Bud that I would do good things for him and because of him. I did I found you. I promise you the same. I will do good things for you and one day because of you. Don't worry I won't abandon you , I'll never leave you. My love is unconditional for you. Some people choose breeds , specifics when finding an animal ... I , I choose you. Welcome home my girl. #adopt  #mybabygirl  #blacklab  #rescuedogsofinstagram  #shesperfect  #alldogsmatter 
Everyone wants a fit chick .... till she shows up looking like a bum being a creep dick πŸ₯. #fitness #fitnesselfie #gym #earlymorningworkout #zeroeffort #nocares #workout #creepdick #girlswholift #notheretoimpress #selflove #goworkout #5am #stillafitchicktho #evenifimabum