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    KIRA - earthling 🌱
    @kiraptrsn

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πŸ“Έ #throwback to when I was in #Amsterdam almost one year ago 🚲
Unfortunately my vacation is over now which makes me quite sad but I'm also very happy and thankful for the amazing time I had β™₯️You learn to love your home (town) so much more of you spend some time away don't you think ? πŸ˜„ When I was younger I always thought it was super boring where I lived but now I enjoyed ever single minute of it 😌 But I'm also glad I dont live there anymore πŸ˜… How about you ? Do you still live where you grew up ? I would love to know πŸ™ƒ 
See you in two months Northern Germany πŸ‘‹πŸ½
πŸ“Έ #throwback  to when I was in #Amsterdam  almost one year ago 🚲 Unfortunately my vacation is over now which makes me quite sad but I'm also very happy and thankful for the amazing time I had β™₯️You learn to love your home (town) so much more of you spend some time away don't you think ? πŸ˜„ When I was younger I always thought it was super boring where I lived but now I enjoyed ever single minute of it 😌 But I'm also glad I dont live there anymore πŸ˜… How about you ? Do you still live where you grew up ? I would love to know πŸ™ƒ See you in two months Northern Germany πŸ‘‹πŸ½
I've never been a fan of tomato soup but now I sure am 😻 It's so delicious of you make it with fresh πŸ… and 🌱 herbs like basil snd parsley πŸ‘… We made it with @thermomix_de and it only took 15 minutes - definitely gonna make it more often from now on 😌 what's your favourite kind of soup ? I think mine is pumpkin and sweetpotato 😍 πŸ…soup is now in the top 3 too though 😁
I've never been a fan of tomato soup but now I sure am 😻 It's so delicious of you make it with fresh πŸ… and 🌱 herbs like basil snd parsley πŸ‘… We made it with @thermomix_de and it only took 15 minutes - definitely gonna make it more often from now on 😌 what's your favourite kind of soup ? I think mine is pumpkin and sweetpotato 😍 πŸ…soup is now in the top 3 too though 😁
YOU NEED TO TRY THESE !!! I've been making them 3 times already since I came up with the recipe which was last week πŸ˜„ 
They are super easy to make and #NUTFREE , refined #SUGARFREE and can easily be made #GLUTENFREE if you substitute the oats for glutenfree ones 😌 
No kidding this is the yummiest dessert I've ever made ! Get your hands on it πŸ‘… the link for the recipe video can be found in my bio πŸ™ƒ
YOU NEED TO TRY THESE !!! I've been making them 3 times already since I came up with the recipe which was last week πŸ˜„ They are super easy to make and #NUTFREE  , refined #SUGARFREE  and can easily be made #GLUTENFREE  if you substitute the oats for glutenfree ones 😌 No kidding this is the yummiest dessert I've ever made ! Get your hands on it πŸ‘… the link for the recipe video can be found in my bio πŸ™ƒ
Favourite food colour atm: orange 🦊 
This bowl was filled with oven baked sweetpotato, boiled pumpkin and sweet corn, steamed brokkoli, curry mango tofu, tofu sausage and yeast flakes πŸ™πŸ½ eat food that makes you feel good and you will be one happy person 😽
Afterward I had two big pieces of my raw dessert again - it's so so yummy ! Would you be interested in a recipe video ? It's refined sugar and #nutfree and even #glutenfree I think 😸
For everyone who speaks German: I uploaded a new video yesterday πŸ™ƒ Its about visions and dreams etc βœ¨πŸ’«β˜„οΈ
Favourite food colour atm: orange 🦊 This bowl was filled with oven baked sweetpotato, boiled pumpkin and sweet corn, steamed brokkoli, curry mango tofu, tofu sausage and yeast flakes πŸ™πŸ½ eat food that makes you feel good and you will be one happy person 😽 Afterward I had two big pieces of my raw dessert again - it's so so yummy ! Would you be interested in a recipe video ? It's refined sugar and #nutfree  and even #glutenfree  I think 😸 For everyone who speaks German: I uploaded a new video yesterday πŸ™ƒ Its about visions and dreams etc βœ¨πŸ’«β˜„οΈ
Yesterday's interesting dinner πŸ˜„πŸ‘…πŸ‘πŸ½ homemade bread, boiled pumpkin ( I knew pumpkin was good but I forgot how good it actually is !!! Good thing the season is only starting just now πŸ‘), mango curry tofu aka my fave, tofu sausage, mustard, avo, hommus, cucumber and garlic olives 😻 needless to say it was very delicious 😌 afterwards I had another piece of bread with peanutbutter and banana bc life πŸ₯œπŸŒπŸ₯œπŸŒπŸ₯œ and a slice of a raw caramel slice I made - so freaking yummy and easy to prepare !! Today my mum and I are off to Hamburg to visit my brother and tonight we are going to a musical which we are surprising my mum with πŸ™ƒ I love to surprise others with little presents etc - it probably makes me more happy than getting a present myself 😁☺️ Have a good day ❀️
Yesterday's interesting dinner πŸ˜„πŸ‘…πŸ‘πŸ½ homemade bread, boiled pumpkin ( I knew pumpkin was good but I forgot how good it actually is !!! Good thing the season is only starting just now πŸ‘), mango curry tofu aka my fave, tofu sausage, mustard, avo, hommus, cucumber and garlic olives 😻 needless to say it was very delicious 😌 afterwards I had another piece of bread with peanutbutter and banana bc life πŸ₯œπŸŒπŸ₯œπŸŒπŸ₯œ and a slice of a raw caramel slice I made - so freaking yummy and easy to prepare !! Today my mum and I are off to Hamburg to visit my brother and tonight we are going to a musical which we are surprising my mum with πŸ™ƒ I love to surprise others with little presents etc - it probably makes me more happy than getting a present myself 😁☺️ Have a good day ❀️
Just fruit or fruit with homemade granola - which one would you choose ? I went for the second option, my mum is more of of a 'just fruit' lady πŸ€·πŸΌβ€β™€οΈπŸ˜„ every morning I have a hard time deciding what I want for breakfast because we got too much good stuff in the house 😁 #firstworldproblems πŸ™„ 
Filmed a new video today which will be up soon, it's in German though 🌚
Just fruit or fruit with homemade granola - which one would you choose ? I went for the second option, my mum is more of of a 'just fruit' lady πŸ€·πŸΌβ€β™€οΈπŸ˜„ every morning I have a hard time deciding what I want for breakfast because we got too much good stuff in the house 😁 #firstworldproblems  πŸ™„ Filmed a new video today which will be up soon, it's in German though 🌚
I'm really enjoying my time at home to the fullest therefore the lack of posts.. but here's a picture of me to make sure you don't forget about me πŸ’πŸΌ #LOL 
Did so many amazing things already 🌞 birthday parties, sunset with friends, a trip to Denmark,tried new recipes, cycling tour, beach days and swimming in the ice cold North Sea and secondhand shopping just to name a few of them ☺️ Hope you're enjoying your time here on planet earth as well 🌚🌝 Catch yaaa later πŸ‘‹πŸ½
I'm really enjoying my time at home to the fullest therefore the lack of posts.. but here's a picture of me to make sure you don't forget about me πŸ’πŸΌ #LOL  Did so many amazing things already 🌞 birthday parties, sunset with friends, a trip to Denmark,tried new recipes, cycling tour, beach days and swimming in the ice cold North Sea and secondhand shopping just to name a few of them ☺️ Hope you're enjoying your time here on planet earth as well 🌚🌝 Catch yaaa later πŸ‘‹πŸ½
TODAYS BREAKY ✨ 
My mum buys all the yummy food and I'm the one to prepare it - that's what I call teamwork πŸŒœπŸŒ› this morning I baked granola (if you're interested in the recipe let me know). We had it with soygurt, soymilk, fruit and a raw ball I prepared the day before πŸ‘… having an absolute blast at home β™₯️β™₯️β™₯️ over and out bye bye πŸ‘‹πŸ½
Ps my hashtags aren't working since a couple of weeks already, does anyone experience the same πŸ™„ ❓
TODAYS BREAKY ✨ My mum buys all the yummy food and I'm the one to prepare it - that's what I call teamwork πŸŒœπŸŒ› this morning I baked granola (if you're interested in the recipe let me know). We had it with soygurt, soymilk, fruit and a raw ball I prepared the day before πŸ‘… having an absolute blast at home β™₯️β™₯️β™₯️ over and out bye bye πŸ‘‹πŸ½ Ps my hashtags aren't working since a couple of weeks already, does anyone experience the same πŸ™„ ❓
One thing I will sure miss about work: my daily salad 😁 see you in two weeks πŸ‘‹πŸ½ I'm already almost home 😌 Can't wait to see me cat 😻😸β™₯️ any other cat mums out there ? 
Looking very forward to spend the next days with friends and family πŸ¦‹
What are you grateful for today ? πŸ’› Every day has something good to offer 😌
One thing I will sure miss about work: my daily salad 😁 see you in two weeks πŸ‘‹πŸ½ I'm already almost home 😌 Can't wait to see me cat 😻😸β™₯️ any other cat mums out there ? Looking very forward to spend the next days with friends and family πŸ¦‹ What are you grateful for today ? πŸ’› Every day has something good to offer 😌
#tb to a delicious breakfast at my all time favourite cafe @florafauna_perth πŸ’™ too bad it's like a million miles from where I live atm 😒 one day I will be back though πŸ’œ just working one more shift today and then tomorrow I'm on vacay for twooooi weeks 🌻so so excited ! πŸ€—πŸŒ
#tb  to a delicious breakfast at my all time favourite cafe @florafauna_perth πŸ’™ too bad it's like a million miles from where I live atm 😒 one day I will be back though πŸ’œ just working one more shift today and then tomorrow I'm on vacay for twooooi weeks 🌻so so excited ! πŸ€—πŸŒ
Yesterday's dinner feast with @nommyletofutier @veganforstudents & @earthling.anna at @485grad_duesseldorf πŸ‘… it's so great to see that more and more restaurants choose to offer vegan meals on their menu πŸ‘πŸ½ we went for "2 Linse Lohans" which was made with hummus instead of tomato sauce and two classic ones. It was seriously so so good ! Very thin dough with a nice doughy crust - very Italian very good !!! πŸ•β™₯️
Yesterday's dinner feast with @nommyletofutier @veganforstudents & @earthling.anna at @485grad_duesseldorf πŸ‘… it's so great to see that more and more restaurants choose to offer vegan meals on their menu πŸ‘πŸ½ we went for "2 Linse Lohans" which was made with hummus instead of tomato sauce and two classic ones. It was seriously so so good ! Very thin dough with a nice doughy crust - very Italian very good !!! πŸ•β™₯️
Black sesame πŸ‘… tastes the same as white sesame but looks fancier πŸ˜„πŸ‘πŸ½ I only discovered quite recently that sesame actually tastes like something and now I'm in love πŸ˜™ especially in sushi it's the bomb πŸ™ today I worked all day, only threeee more days until my vacation at home πŸ• 
Tomorrow I'm meeting @nommyletofutier @earthling.anna and @veganforstudents for Pizza which I'm beyond excited for β™₯οΈπŸ’›πŸ’šπŸ’™πŸ’œ
Black sesame πŸ‘… tastes the same as white sesame but looks fancier πŸ˜„πŸ‘πŸ½ I only discovered quite recently that sesame actually tastes like something and now I'm in love πŸ˜™ especially in sushi it's the bomb πŸ™ today I worked all day, only threeee more days until my vacation at home πŸ• Tomorrow I'm meeting @nommyletofutier @earthling.anna and @veganforstudents for Pizza which I'm beyond excited for β™₯οΈπŸ’›πŸ’šπŸ’™πŸ’œ
Finally had some #instaworthy breaky again πŸ™„πŸ‘πŸ½ chocolate oats with banana and strawberries β™₯️ so cheap, yummy, healthy and filling #winning 
Now I'm back on my way to DΓΌsseldorf.. my πŸšƒ is already one hour late yay but that's okay since being angry about it doesn't help at all 😌
Had a really nice Sunday in Bremen πŸ”† We enjoyed the sun, ate lots of good food again ( falafel roll aka rollo and fake chicken with veggies and rice at vegfarm - wanted to show you but my phone died πŸ˜” it was so good though !!) Danke @esther_myr fΓΌr die wundervolle Zeit πŸ’›πŸ’›πŸ’›
Finally had some #instaworthy  breaky again πŸ™„πŸ‘πŸ½ chocolate oats with banana and strawberries β™₯️ so cheap, yummy, healthy and filling #winning  Now I'm back on my way to DΓΌsseldorf.. my πŸšƒ is already one hour late yay but that's okay since being angry about it doesn't help at all 😌 Had a really nice Sunday in Bremen πŸ”† We enjoyed the sun, ate lots of good food again ( falafel roll aka rollo and fake chicken with veggies and rice at vegfarm - wanted to show you but my phone died πŸ˜” it was so good though !!) Danke @esther_myr fΓΌr die wundervolle Zeit πŸ’›πŸ’›πŸ’›
Sushi Sushi Sushi πŸšƒ
Whenever I go out for sushi I always choose a all you can eat place otherwise it's just not affordable πŸ˜… my faves are avocado maki and inari πŸ‘… today is already my last day in Bremen but next week I'm going home for two weeks which I'm also very very excited about πŸ’›πŸ’šπŸ’™
Sushi Sushi Sushi πŸšƒ Whenever I go out for sushi I always choose a all you can eat place otherwise it's just not affordable πŸ˜… my faves are avocado maki and inari πŸ‘… today is already my last day in Bremen but next week I'm going home for two weeks which I'm also very very excited about πŸ’›πŸ’šπŸ’™
Breaky from a while ago πŸ‘… Finally got time and motivation to post again πŸ€“ After a very busy week of work I'm now am my friends place in Bremen β™₯️ The weather is pretty shit but that makes it really cosy 😌 We ate all the best food yesterday (all you can eat sushi, waffles and chocolate cake with custard πŸ‘…) and watched prisoners which was sooo sooo good in my opinion! Have you seen it yet ? πŸ™ƒ
Breaky from a while ago πŸ‘… Finally got time and motivation to post again πŸ€“ After a very busy week of work I'm now am my friends place in Bremen β™₯️ The weather is pretty shit but that makes it really cosy 😌 We ate all the best food yesterday (all you can eat sushi, waffles and chocolate cake with custard πŸ‘…) and watched prisoners which was sooo sooo good in my opinion! Have you seen it yet ? πŸ™ƒ
It's only 8am and I could already eat something savoury like this πŸ˜… I think it's the weather 🌨🌨 rain calls for #comfortfood doesn't it ? 
I'm already at the gym and going to work straight after so no pasta for breakfast for me today πŸ™„πŸ˜„ instead I brought an crispy  and peaches which are soooo sweet and juicy at the moment πŸ˜»πŸ˜»πŸ‘… The noodles are from @delysoy and contains lots of protein since they are made of soybeans πŸ‘πŸ½
Perfect post workout fuel 🌱
It's only 8am and I could already eat something savoury like this πŸ˜… I think it's the weather 🌨🌨 rain calls for #comfortfood  doesn't it ? I'm already at the gym and going to work straight after so no pasta for breakfast for me today πŸ™„πŸ˜„ instead I brought an crispy and peaches which are soooo sweet and juicy at the moment πŸ˜»πŸ˜»πŸ‘… The noodles are from @delysoy and contains lots of protein since they are made of soybeans πŸ‘πŸ½ Perfect post workout fuel 🌱
Did you ever realise that YOU aren't your brain ? Your brain is just a tool to help you think. I figured it out a little while ago and it's so interesting in my opinion ! I am not my brain so I don't have to believe everything my brain tells me πŸ™ƒ My brain is just a part of me and so is my body. I'm a soul in my body with a brain ✨ And so are you ! Such an interesting topic don't you think ? 
Pictured is just me playing hide and seek in a tree on #StradbrokeIsland πŸ‘€#goodmemories πŸ‘£
Did you ever realise that YOU aren't your brain ? Your brain is just a tool to help you think. I figured it out a little while ago and it's so interesting in my opinion ! I am not my brain so I don't have to believe everything my brain tells me πŸ™ƒ My brain is just a part of me and so is my body. I'm a soul in my body with a brain ✨ And so are you ! Such an interesting topic don't you think ? Pictured is just me playing hide and seek in a tree on #StradbrokeIsland  πŸ‘€#goodmemories  πŸ‘£
#Smoothiebowls - that's what Sundays call for ! Instead I'm working πŸ€“ But that's alright since the weather isn't that great anyways 🌦What are you up to today ? 🌝
#Smoothiebowls  - that's what Sundays call for ! Instead I'm working πŸ€“ But that's alright since the weather isn't that great anyways 🌦What are you up to today ? 🌝