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  • kitchyliving
    Sarah Snyder, PA-S
    @kitchyliving

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Earn my #WhiteCoat ✔️
What a fun weekend getting to celebrate being 55% closer to becoming a PA-C! After 15 months of non-stop quizzes, tests, physical exams, OSLERs, papers, & projects, I survived and I am beyond thrilled to see what God has in store for the next 12 months of clinicals. Without the strength and wisdom of Christ in me, I can honestly say I don’t think I would have made it this far without his sovereign hand guiding and guarding me throughout this treacherous process. Now, onto clinicals! #pastudent #paschool #medstudent
Earn my #WhiteCoat  ✔️ What a fun weekend getting to celebrate being 55% closer to becoming a PA-C! After 15 months of non-stop quizzes, tests, physical exams, OSLERs, papers, & projects, I survived and I am beyond thrilled to see what God has in store for the next 12 months of clinicals. Without the strength and wisdom of Christ in me, I can honestly say I don’t think I would have made it this far without his sovereign hand guiding and guarding me throughout this treacherous process. Now, onto clinicals! #pastudent  #paschool  #medstudent 
Join me in being #aluminumfreein2018 
I’ve been using @beautycounter products for almost a year now and am loving the way it makes my skin feel, let alone the value you get with each product! But today I started using @native_cos Aluminum-Free Deodorant and am loving the result. Not only do you have peace of mind knowing that your products are made with ingredients you can pronounce, but also ingredients that are healthy for your body. Their whole lineup is beyond all else, so check out their website and see why Native is worth your while! #healthybeauty #cleanbeauty #chemicalfree
Join me in being #aluminumfreein2018  I’ve been using @beautycounter products for almost a year now and am loving the way it makes my skin feel, let alone the value you get with each product! But today I started using @native_cos Aluminum-Free Deodorant and am loving the result. Not only do you have peace of mind knowing that your products are made with ingredients you can pronounce, but also ingredients that are healthy for your body. Their whole lineup is beyond all else, so check out their website and see why Native is worth your while! #healthybeauty  #cleanbeauty  #chemicalfree 
Celebrating life and only having TWO more days of class by whipping up some Stuffed Bell Peppers using @beyondmeat Feisty Beyond Beef Crumbles, Quinoa, Salsa, Onions, Cumin, & Monterrey Jack Cheese 💃🏻 stick it in the oven for 20-30 minutes at 400 degrees and PRESTO, dinner is served! Easy, peasy healthy dinner that is both budget friendly and quick to whip up! Happy Wednesday! #stuffedpeppers #healthydinner #wednesday
Celebrating life and only having TWO more days of class by whipping up some Stuffed Bell Peppers using @beyondmeat Feisty Beyond Beef Crumbles, Quinoa, Salsa, Onions, Cumin, & Monterrey Jack Cheese 💃🏻 stick it in the oven for 20-30 minutes at 400 degrees and PRESTO, dinner is served! Easy, peasy healthy dinner that is both budget friendly and quick to whip up! Happy Wednesday! #stuffedpeppers  #healthydinner  #wednesday 
Happy #toasttuesday everyone! NO CLASS TODAY means a slower morning complete with tasty toasts and freshly brewed @traderjoes Gingerbread Coffee while meditating on God’s word. I seriously LOVE mornings because they are the one time I feel I have the freedom to think and be still. But today’s toast combos are on @traderjoes Organic Sprouted Grain Bread topped with @crazyrichardspb 100% Peanuts PB and Banana Slices and Avocado Mash with @traderjoes Everything But the Bagel Seasoning. Have a blessed day, and remember that God will supply your every need today because his mercies are new each day! 🙌🏻 #toast #healthybreakfast
Happy #toasttuesday  everyone! NO CLASS TODAY means a slower morning complete with tasty toasts and freshly brewed @traderjoes Gingerbread Coffee while meditating on God’s word. I seriously LOVE mornings because they are the one time I feel I have the freedom to think and be still. But today’s toast combos are on @traderjoes Organic Sprouted Grain Bread topped with @crazyrichardspb 100% Peanuts PB and Banana Slices and Avocado Mash with @traderjoes Everything But the Bagel Seasoning. Have a blessed day, and remember that God will supply your every need today because his mercies are new each day! 🙌🏻 #toast  #healthybreakfast 
I N D U L G E N C E
It’s Friday night. The weekend has arrived. And I’m treating myself to some Dark Chocolate Peanut Butter Cups by @justins because I can and also because I have a major sweet tooth. PB & Chocolate is my ultimate weakness, and Justin’s takes it to next level extra with the dark chocolate PB combo. If you need me, I’ll be over here in heaven 😇 #dessert #healthyswaps #justins
I N D U L G E N C E It’s Friday night. The weekend has arrived. And I’m treating myself to some Dark Chocolate Peanut Butter Cups by @justins because I can and also because I have a major sweet tooth. PB & Chocolate is my ultimate weakness, and Justin’s takes it to next level extra with the dark chocolate PB combo. If you need me, I’ll be over here in heaven 😇 #dessert  #healthyswaps  #justins 
Anyone else got a case of the Monday’s today?? 🙋🏻‍♀️ Not really in the mood to cook or meal prep, but thankfully my momma sent me home with fresh sweet potatoes and green beans so I decided to season them and roast them up at 375 degrees for about 30ish minutes! Winner winner, Veggie dinner! Hope y’all transitioned back into your work routines seamlessly today, the weekend after a holiday is always rough! #mealprep #healthydinner #monday
Anyone else got a case of the Monday’s today?? 🙋🏻‍♀️ Not really in the mood to cook or meal prep, but thankfully my momma sent me home with fresh sweet potatoes and green beans so I decided to season them and roast them up at 375 degrees for about 30ish minutes! Winner winner, Veggie dinner! Hope y’all transitioned back into your work routines seamlessly today, the weekend after a holiday is always rough! #mealprep  #healthydinner  #monday 
Home is where the water is. And where the endless amount of baking supplies is. And where my family is. Thankful for time spent resting, baking, fellowshipping, and loving the people who are my core group of cheerleaders. Here begins the last push of didactic with only 3 more weeks of classes and finals before the glory of clinicals begins! Prayers appreciated 🙏🏻 #pastudent #countdowntoclinicals #paschool
Home is where the water is. And where the endless amount of baking supplies is. And where my family is. Thankful for time spent resting, baking, fellowshipping, and loving the people who are my core group of cheerleaders. Here begins the last push of didactic with only 3 more weeks of classes and finals before the glory of clinicals begins! Prayers appreciated 🙏🏻 #pastudent  #countdowntoclinicals  #paschool 
Trips home are never long enough. Can Thanksgiving break be two weeks long instead of one??? Love time at home surrounded by family especially when it involves quality conversations, staying up late, singing Michael Jackson, exploring downtown, and food glorious food. V thankful rn... #thanksgiving #shemcreek #chs
Trips home are never long enough. Can Thanksgiving break be two weeks long instead of one??? Love time at home surrounded by family especially when it involves quality conversations, staying up late, singing Michael Jackson, exploring downtown, and food glorious food. V thankful rn... #thanksgiving  #shemcreek  #chs 
All about that BASTE 🦃❤️ Mom whipped out this 22 lb turkey today in prep for the big Thanksgiving feast tomorrow! Her secret: a lot of butter and Herbes de Provence 💛 love this holiday so much because of the ways in which it brings family and friends together, how traditions are made, and how gratefulness is the pervading attitude. We have a lot to be thankful for and faith, fellowship, family, & food are the big ones! Have a blessed weekend celebrating whether with family, friends, co-workers, or neighbors! God is so good, so let’s choose to have hearts that demonstrate our thankfulness to the ones around us! #thankful #thanksgiving #turkey
All about that BASTE 🦃❤️ Mom whipped out this 22 lb turkey today in prep for the big Thanksgiving feast tomorrow! Her secret: a lot of butter and Herbes de Provence 💛 love this holiday so much because of the ways in which it brings family and friends together, how traditions are made, and how gratefulness is the pervading attitude. We have a lot to be thankful for and faith, fellowship, family, & food are the big ones! Have a blessed weekend celebrating whether with family, friends, co-workers, or neighbors! God is so good, so let’s choose to have hearts that demonstrate our thankfulness to the ones around us! #thankful  #thanksgiving  #turkey 
Had to say goodbye yesterday to this sweet puppy who’s been a constant companion in our family for 14 years: Cooper Alan Snyder. He’s been an extension of our family, full of spunk, attitude, and character. So many years of memories, snuggles, and joy. I can’t imagine growing up without him and am incredibly thankful for the time I had to love on him. Too many memories of him eating strange things like spaghetti noodles, Milk Duds, whicker baskets, dark chocolate, and red pens. But today he is running around in heaven without leashes and with treats aplenty! So much love for my Cooper ❤️ #dogsofinstagram #doglover
Had to say goodbye yesterday to this sweet puppy who’s been a constant companion in our family for 14 years: Cooper Alan Snyder. He’s been an extension of our family, full of spunk, attitude, and character. So many years of memories, snuggles, and joy. I can’t imagine growing up without him and am incredibly thankful for the time I had to love on him. Too many memories of him eating strange things like spaghetti noodles, Milk Duds, whicker baskets, dark chocolate, and red pens. But today he is running around in heaven without leashes and with treats aplenty! So much love for my Cooper ❤️ #dogsofinstagram  #doglover 
Good Wednesday morning! Excited to be halfway thru another week of my last quarter of didactic. Eating some complex carbs, protein, & potassium to get me thru a long day of testing and sim lab! Starting with @daveskillerbread Powerseed Toast with Avocado Smash & @traderjoes Everything But The Bagel Seasoning and a Poached Egg with Banana Slices & Ground Cinnamon. May your day be filled with God’s pervading grace and peace! #breakfastofchampions #goodmorning #avocadotoast
Good Wednesday morning! Excited to be halfway thru another week of my last quarter of didactic. Eating some complex carbs, protein, & potassium to get me thru a long day of testing and sim lab! Starting with @daveskillerbread Powerseed Toast with Avocado Smash & @traderjoes Everything But The Bagel Seasoning and a Poached Egg with Banana Slices & Ground Cinnamon. May your day be filled with God’s pervading grace and peace! #breakfastofchampions  #goodmorning  #avocadotoast 
Can I just take a moment to brag on my incredible friends?!? Tonight we gathered together, ate incredibly good food, and were reminded that community is something to be especially thankful for. Also, green bean corn casserole, sweet potato casserole, dressing, & pecan pie! Overwhelmed with love for my PA family and the ways in which they feed my soul and my stomach. #friendsgiving #thankful #pastudent
Can I just take a moment to brag on my incredible friends?!? Tonight we gathered together, ate incredibly good food, and were reminded that community is something to be especially thankful for. Also, green bean corn casserole, sweet potato casserole, dressing, & pecan pie! Overwhelmed with love for my PA family and the ways in which they feed my soul and my stomach. #friendsgiving  #thankful  #pastudent