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  • knitwitsoffthehook
    Jennifer Bass
    @knitwitsoffthehook

Images by knitwitsoffthehook

@emilybitesblog chicken pot pasta! Omg! This is sooo good! I used organic chicken broth, a bag of organic mixed veggies, cashew milk and whole wheat egg noodles in mine... make this now!! #dinner #itswhatsfordinner #chickenpotpie #chickenpotpasta #emilybites #emilybitesblog #organic #pasta #slap #slapnutrition #slapnation #slapfam #teamslap #yummy #nomnomnom #healthy #healthyme #healthyeats #healthyfood #healthylife #healthychoices #healthyeating #healthylifestyle #healthyhabits #journeytogethealthy #weightlossjourney #janfitmamas #fitfam #fitmom
@emilybitesblog chicken pot pasta! Omg! This is sooo good! I used organic chicken broth, a bag of organic mixed veggies, cashew milk and whole wheat egg noodles in mine... make this now!! #dinner  #itswhatsfordinner  #chickenpotpie  #chickenpotpasta  #emilybites  #emilybitesblog  #organic  #pasta  #slap  #slapnutrition  #slapnation  #slapfam  #teamslap  #yummy  #nomnomnom  #healthy  #healthyme  #healthyeats  #healthyfood  #healthylife  #healthychoices  #healthyeating  #healthylifestyle  #healthyhabits  #journeytogethealthy  #weightlossjourney  #janfitmamas  #fitfam  #fitmom 
@skinnytaste chicken Marsala meatballs! Absolutely AMAZING!! I put mine over spaghetti squash and the rest of the fam got whole wheat egg noodles. #lunch #dinner #skinnytaste #chickenmarsala #meatballs #spaghettisquash #slap #slapnutrition #slapnation #slapfam #teamslap #yummy #nomnomnom #healthy #healthyme #healthyeats #healthyfood #healthylife #healthychoices #healthyeating #healthylifestyle #healthyhabits #journeytogethealthy #weightlossjourney #janfitmamas #fitfam #fitmom
@skinnytaste chicken Marsala meatballs! Absolutely AMAZING!! I put mine over spaghetti squash and the rest of the fam got whole wheat egg noodles. #lunch  #dinner  #skinnytaste  #chickenmarsala  #meatballs  #spaghettisquash  #slap  #slapnutrition  #slapnation  #slapfam  #teamslap  #yummy  #nomnomnom  #healthy  #healthyme  #healthyeats  #healthyfood  #healthylife  #healthychoices  #healthyeating  #healthylifestyle  #healthyhabits  #journeytogethealthy  #weightlossjourney  #janfitmamas  #fitfam  #fitmom 
Apple pie proats using @slapnutrition cinnamon streusel donut whey (if you can’t tell I am a bit obsessed with this flavor!) yum! Perfect breakfast for this chilly fall morning! #breakfast #oatmeal #proats #wheyprotein #apple #honeycrisp #applepie #cinnamon #fall #autumn #slap #slapnutrition #slapnation #slapfam #teamslap #yummy #healthy #healthyme #healthyeats #healthyfood #healthylife #healthychoices #healthyeating #healthylifestyle #healthyhabits #weightlossjourney #janfitmamas #fitfam #fitmom
Apple pie proats using @slapnutrition cinnamon streusel donut whey (if you can’t tell I am a bit obsessed with this flavor!) yum! Perfect breakfast for this chilly fall morning! #breakfast  #oatmeal  #proats  #wheyprotein  #apple  #honeycrisp  #applepie  #cinnamon  #fall  #autumn  #slap  #slapnutrition  #slapnation  #slapfam  #teamslap  #yummy  #healthy  #healthyme  #healthyeats  #healthyfood  #healthylife  #healthychoices  #healthyeating  #healthylifestyle  #healthyhabits  #weightlossjourney  #janfitmamas  #fitfam  #fitmom 
Quick HIIT workout in tonight!! definitely got the heart rate up and definitely feeling it!! 🙃😅💪🏻 #workout #noexcuses #hiitworkout #hiit #strengthtraining #cardio #sweatyselfie #slap #slapnutrition #slapnation #slapfam #teamslap #weightlossjourney #fitlife #fitmom #fitgirl #fitgirls #fitfam #fitspiration #janfitmamas #ballsout
Starting my morning off right!! Love this place!! ❤️❤️❤️ it is definitely an experience if you have never been here! 😜 #breakfast #myfavoritelittlediner #diner #jts #tina #coffee #deliciousfood #anexperience #yum #nomnomnom
It’s here!! And I bow down to the peanut butter master!! This @slapnutrition @epicspreads French toast fantasy is better than good!! OMG!! Go order yourself a jar before they are sold out!! www.weslap.com SLAPDABASS saves you money on every order!! Go do it now!!! #peanutbutter #frenchtoast #mouthgasm #mouthgasmic #gobuyit #epicspreads #frenchtoastfantasy #slap #slapnutrition #slapnation #slapfam #teamslap #yummy #nomnomnom #healthy #healthyme #healthyeats #healthyfood #healthylife #healthychoices #healthyeating #healthylifestyle #healthyhabits #journeytogethealthy #weightlossjourney #janfitmamas #fitfam #fitmom
It’s here!! And I bow down to the peanut butter master!! This @slapnutrition @epicspreads French toast fantasy is better than good!! OMG!! Go order yourself a jar before they are sold out!! www.weslap.com SLAPDABASS saves you money on every order!! Go do it now!!! #peanutbutter  #frenchtoast  #mouthgasm  #mouthgasmic  #gobuyit  #epicspreads  #frenchtoastfantasy  #slap  #slapnutrition  #slapnation  #slapfam  #teamslap  #yummy  #nomnomnom  #healthy  #healthyme  #healthyeats  #healthyfood  #healthylife  #healthychoices  #healthyeating  #healthylifestyle  #healthyhabits  #journeytogethealthy  #weightlossjourney  #janfitmamas  #fitfam  #fitmom 
Made @chocolatecoveredkatie black bean brownies into s’mores black bean brownies!! I used @hersheysrd s’mores mix and put some crushed graham crackers on top!! Yum!! You would never guess these were healthy! #snack #sweettreats #sweettooth #smores #brownies #blackbeanbrownies #chocolatecoveredkatie #hersheys #slap #slapnutrition #slapnation #slapfam #teamslap #yummy #nomnomnom #healthy #healthyme #healthyeats #healthyfood #healthylife #healthychoices #healthyeating #healthylifestyle #healthyhabits #journeytogethealthy #weightlossjourney #janfitmamas #fitfam #fitmom
Made @chocolatecoveredkatie black bean brownies into s’mores black bean brownies!! I used @hersheysrd s’mores mix and put some crushed graham crackers on top!! Yum!! You would never guess these were healthy! #snack  #sweettreats  #sweettooth  #smores  #brownies  #blackbeanbrownies  #chocolatecoveredkatie  #hersheys  #slap  #slapnutrition  #slapnation  #slapfam  #teamslap  #yummy  #nomnomnom  #healthy  #healthyme  #healthyeats  #healthyfood  #healthylife  #healthychoices  #healthyeating  #healthylifestyle  #healthyhabits  #journeytogethealthy  #weightlossjourney  #janfitmamas  #fitfam  #fitmom 
Amazing hike this morning with the hubby!!! I conquered the gorge and the bazillion stairs to get down to it (and then back up!) 🙌🏻 I love the little non scale victories throughout my journey!! #workout #noexcuses #hike #gorge #stairs #walk #nature #park #conquer #fitnessbucketlist #slap #slapnutrition #slapnation #slapfam #teamslap #weightlossjourney #fitlife #fitmom #fitgirl #fitgirls #fitfam #fitspiration #janfitmamas #ballsout
#nonscalevictory #transformationtuesday The jacket I have is a MEDIUM!!! I went from a TIGHT 2xl to a medium!!! So crazy! I can’t remember a time when I last wore a freaking medium anything!! #hardworkpaysoff #nsv #thisisstillcrazytome #weightlossjourney #weightlosstransformation #weightloss #weightlossmotivation #itsnotadietitsalifestyle #slap #slapnutrition #slapnation #slapfam #teamslap #fitlife #fitmom #fitgirl #fitgirls #fitfam #fitspiration #janfitmamas
#nonscalevictory  #transformationtuesday  The jacket I have is a MEDIUM!!! I went from a TIGHT 2xl to a medium!!! So crazy! I can’t remember a time when I last wore a freaking medium anything!! #hardworkpaysoff  #nsv  #thisisstillcrazytome  #weightlossjourney  #weightlosstransformation  #weightloss  #weightlossmotivation  #itsnotadietitsalifestyle  #slap  #slapnutrition  #slapnation  #slapfam  #teamslap  #fitlife  #fitmom  #fitgirl  #fitgirls  #fitfam  #fitspiration  #janfitmamas