We hear a lot of excuses about not having enough time to train. But if you prioritize your training and care enough about your strength and health, you'll find the time.
Bridget Divane works full-time as a nurse at St. Joseph Hospital, takes classes in pursuit of a Doctorate of Nursing Practice, has a social life, gets a decent amount of sleep, and still makes time to train three times each week.
Even with a full schedule and long graveyard shifts at the hospital, she's made steady progress for months. On Friday, Bridget deadlifted a personal best of 187.5 pounds three reps. Her other lifts have climbed up as well with plenty more progress to come! . . . .
When: Saturday, May 20th
Where: 1310 Sherman Ave. Evanston, IL 60201
Come and join us tomorrow for the grand opening of Kratos Strength Systems. There will be free food and drinks, ribbon cutting at 1pm, and free drawings to win a number of different prizes.