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  • kscrkicks
    Katya Whitaker
    @kscrkicks

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Yyyuuummmm 😍😍😍 this was SO good!! Burnt ends on homemade mac πŸ’šπŸ’š And I’m glad I had my Greens earlier, can block 30% of these carbs now, and will get back to healthy eating tomorrow πŸ˜‚πŸ˜‡
Yyyuuummmm 😍😍😍 this was SO good!! Burnt ends on homemade mac πŸ’šπŸ’š And I’m glad I had my Greens earlier, can block 30% of these carbs now, and will get back to healthy eating tomorrow πŸ˜‚πŸ˜‡
When I’ve been eating nothing but delicious bbq and tailgating food for 2 days, I doubled up on greens for extra servings of fruits veggies and superfoods πŸπŸŽπŸŠπŸ†πŸ₯•πŸŒΏπŸŒ± to help fill in the gaps in my eating and give me some great natural nutrition and energy to see this looooong day through πŸ’šπŸ’šπŸ’š #lovemesomegreens #butfirstgreens
When I’ve been eating nothing but delicious bbq and tailgating food for 2 days, I doubled up on greens for extra servings of fruits veggies and superfoods πŸπŸŽπŸŠπŸ†πŸ₯•πŸŒΏπŸŒ± to help fill in the gaps in my eating and give me some great natural nutrition and energy to see this looooong day through πŸ’šπŸ’šπŸ’š #lovemesomegreens  #butfirstgreens 
What are you working for?? ✨✨✨
What are you working for?? ✨✨✨
What a day for some good football!!! πŸ–€πŸ’›πŸˆ
What a day for some good football!!! πŸ–€πŸ’›πŸˆ
What a game!!! Here we GO!!!! #herewego #steelers #steelernation
Here we go!!! πŸ–€πŸ’›πŸˆπŸ–€πŸ’›πŸˆ
Here we go!!! πŸ–€πŸ’›πŸˆπŸ–€πŸ’›πŸˆ
Here we go!!! πŸ–€πŸ’›πŸˆπŸ–€πŸ’›πŸˆπŸ–€πŸ’›πŸˆ #herewego #steelersnation #steelers
Steelers nation has invaded KC!! Always amazes me how well the fans travel! Our local bbq lunch spot was 80% Steeler fans, plane had tons of Steelers on it too so that the flight crew said as we landed β€œhere we go!!” πŸ˜‚πŸ˜‚πŸ˜‚πŸ–€πŸ’›πŸ–€πŸ’›πŸ–€πŸ’› #herewego #steelersnation #steelers
Steelers nation has invaded KC!! Always amazes me how well the fans travel! Our local bbq lunch spot was 80% Steeler fans, plane had tons of Steelers on it too so that the flight crew said as we landed β€œhere we go!!” πŸ˜‚πŸ˜‚πŸ˜‚πŸ–€πŸ’›πŸ–€πŸ’›πŸ–€πŸ’› #herewego  #steelersnation  #steelers 
Wow this was AMAZING bbq!!! Good introduction to KC!! πŸ–πŸ— so good that Scott even liked their ribs!!! 😱😱
Wow this was AMAZING bbq!!! Good introduction to KC!! πŸ–πŸ— so good that Scott even liked their ribs!!! 😱😱
20 yds away is the other set of airline ticket counters.....and the parking shuttle makes 2 stops πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ€¦πŸΌβ€β™€οΈπŸ€¦πŸΌβ€β™€οΈ
20 yds away is the other set of airline ticket counters.....and the parking shuttle makes 2 stops πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ€¦πŸΌβ€β™€οΈπŸ€¦πŸΌβ€β™€οΈ
Apparently she’s over the worry now πŸ˜‚ hhhmmm....she must have gotten into momma’s adaptagens to get so relaxed🐢🐾😴, I’ve doubled up all week to help get through it and 😴 at πŸŒ›when my mind is still πŸƒπŸΌβ€β™€οΈ πŸ’š
Apparently she’s over the worry now πŸ˜‚ hhhmmm....she must have gotten into momma’s adaptagens to get so relaxed🐢🐾😴, I’ve doubled up all week to help get through it and 😴 at πŸŒ›when my mind is still πŸƒπŸΌβ€β™€οΈ πŸ’š
I THINk someone wants to be in momma bear’s suitcase πŸ˜‚πŸ’šπŸ’”πŸ˜ those eyes πŸ’”πŸ’” she’s like but you just got back!
I THINk someone wants to be in momma bear’s suitcase πŸ˜‚πŸ’šπŸ’”πŸ˜ those eyes πŸ’”πŸ’” she’s like but you just got back!
I had such an amazing evening sitting around chatting with these 2 lovely ladies about goals, nutrition, eating plans (I hate to say β€œdiet” because that sounds so negative), how toxic sugar is to our bodies, what things cause insulin responses, husbands, work, life, being introverts, depression, we covered a lot πŸ’šπŸ˜πŸ’ƒπŸΌ no wonder we were there so long!! πŸ˜‚πŸ˜‚ This businesses isn’t all about just sharing our products, it’s the learning, growing and the friendships πŸ˜πŸ’ƒπŸΌπŸ˜‚
I had such an amazing evening sitting around chatting with these 2 lovely ladies about goals, nutrition, eating plans (I hate to say β€œdiet” because that sounds so negative), how toxic sugar is to our bodies, what things cause insulin responses, husbands, work, life, being introverts, depression, we covered a lot πŸ’šπŸ˜πŸ’ƒπŸΌ no wonder we were there so long!! πŸ˜‚πŸ˜‚ This businesses isn’t all about just sharing our products, it’s the learning, growing and the friendships πŸ˜πŸ’ƒπŸΌπŸ˜‚
In case y’all missed them....this was my vacation last week - as it related to food....needless to say I was pleasantly surprised...scratch that...totally SHOCKED when I stepped on the scale to reveal that I still LOST 2.5 lbs on my 11 day traveling food/va-cation!!!!πŸ˜±πŸŽ‰πŸ™ŒπŸ»πŸ’ƒπŸΌπŸ‘ŠπŸ»πŸŽ‰ I made some good food choices🍏🍎πŸ₯‘, I worked out someπŸƒπŸΌβ€β™€οΈπŸ’ͺ🏻, and then I always have my prickly pear 🍐🍐buddies on hand to block 🚫 my bad fats and carbs when I splurge πŸ‘ŠπŸ»πŸ‘ŠπŸ»
In case y’all missed them....this was my vacation last week - as it related to food....needless to say I was pleasantly surprised...scratch that...totally SHOCKED when I stepped on the scale to reveal that I still LOST 2.5 lbs on my 11 day traveling food/va-cation!!!!πŸ˜±πŸŽ‰πŸ™ŒπŸ»πŸ’ƒπŸΌπŸ‘ŠπŸ»πŸŽ‰ I made some good food choices🍏🍎πŸ₯‘, I worked out someπŸƒπŸΌβ€β™€οΈπŸ’ͺ🏻, and then I always have my prickly pear 🍐🍐buddies on hand to block 🚫 my bad fats and carbs when I splurge πŸ‘ŠπŸ»πŸ‘ŠπŸ»
Progress is better than being perfect!! ✨✨✨
Progress is better than being perfect!! ✨✨✨
I love that I can eat healthy and deliciously even at work!!! πŸ’šπŸ˜πŸ™ŒπŸ» #healthyeating #losingweight #healthylifestyle
Sitting here reflecting tonight as I hock up a lung πŸ˜‚πŸ€§πŸ€’ These are just 4 of the countless wonderful memories I have from the last 11 days with this amazing woman I call mom πŸ’šπŸ’šπŸ’šπŸ’š Sunrise and sunset at Cadillac mountain in Acadia, sunrise and sunset at the red sand dunes of PEI, seeing β€œAnne of Green Gables” and learning so much about her creator LMM, dealing with Canadian/US conversion rates, giggling over hiccups and wrong elevator buttons and hotels that might kick us out for checking in with a contagious disease (kidding but a couple days we both were pretty rough πŸ€§πŸ˜·πŸ€’), over the GPS saying turn around (in a cul-de-sac!! πŸ˜‚), seeing my dad’s family’s houses, seeing and learning SO much about US history, it was just incredible ✨✨✨memories that will last a lifetime that’s for sure.  We had our moments too, as I think anyone would when sharing a car and hotel room for 11 days, but those moments in the end brought us closer together too and I’m so glad we went on this great adventure together πŸš˜πŸ›£
Sitting here reflecting tonight as I hock up a lung πŸ˜‚πŸ€§πŸ€’ These are just 4 of the countless wonderful memories I have from the last 11 days with this amazing woman I call mom πŸ’šπŸ’šπŸ’šπŸ’š Sunrise and sunset at Cadillac mountain in Acadia, sunrise and sunset at the red sand dunes of PEI, seeing β€œAnne of Green Gables” and learning so much about her creator LMM, dealing with Canadian/US conversion rates, giggling over hiccups and wrong elevator buttons and hotels that might kick us out for checking in with a contagious disease (kidding but a couple days we both were pretty rough πŸ€§πŸ˜·πŸ€’), over the GPS saying turn around (in a cul-de-sac!! πŸ˜‚), seeing my dad’s family’s houses, seeing and learning SO much about US history, it was just incredible ✨✨✨memories that will last a lifetime that’s for sure. We had our moments too, as I think anyone would when sharing a car and hotel room for 11 days, but those moments in the end brought us closer together too and I’m so glad we went on this great adventure together πŸš˜πŸ›£
Home sweet home!! πŸ’šπŸ’šπŸ’š and now - belated football Sunday with my girl πŸ˜πŸˆπŸ’šπŸ’› even though I had a β€œ14-13 Michigan great game Mr President” moment with a friend yesterday I’m still gonna watch it!! I mean, we beat the Cowboys - I could watch this every night this week!! πŸ˜‚πŸ™ŒπŸ» #packers #packersgirl #gopackgo

On another note...so glad I was in another state for the Steeler game though....wowsers.....what the heck happened there!? πŸ–€πŸ’›
Home sweet home!! πŸ’šπŸ’šπŸ’š and now - belated football Sunday with my girl πŸ˜πŸˆπŸ’šπŸ’› even though I had a β€œ14-13 Michigan great game Mr President” moment with a friend yesterday I’m still gonna watch it!! I mean, we beat the Cowboys - I could watch this every night this week!! πŸ˜‚πŸ™ŒπŸ» #packers  #packersgirl  #gopackgo  On another note...so glad I was in another state for the Steeler game though....wowsers.....what the heck happened there!? πŸ–€πŸ’›