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I'm in Stockholm with my husband, as his birthday gift we're going to see Tommy Kƶrberg in his show "Stad i juleljus" I think this show will give us a warm Christmas feeling šŸ’•
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#love #myman #birthdayboy #tommykƶrberg #stadijuleljus #stadiljus #christmasfeeling #mylchf #lchfklubben #lchftjejer #lavkarbo #lƄgkolhydratkost #lchfstyle #lchfkostfunkar #lchffƶrmagen #lchflife #lchfinspo #lchfsomlivsstil #follow #lchfkost #sockerberoende #sockerfritt #sockerfri #sockerfrittliv #cleaneating #eatclean #fat #fatburnesfat #keto #ketogenic
I'm in Stockholm with my husband, as his birthday gift we're going to see Tommy Kƶrberg in his show "Stad i juleljus" I think this show will give us a warm Christmas feeling šŸ’• * * * #love  #myman  #birthdayboy  #tommykƶrberg  #stadijuleljus  #stadiljus  #christmasfeeling  #mylchf  #lchfklubben  #lchftjejer  #lavkarbo  #lĆ„gkolhydratkost  #lchfstyle  #lchfkostfunkar  #lchffƶrmagen  #lchflife  #lchfinspo  #lchfsomlivsstil  #follow  #lchfkost  #sockerberoende  #sockerfritt  #sockerfri  #sockerfrittliv  #cleaneating  #eatclean  #fat  #fatburnesfat  #keto  #ketogenic 
Good morning! I'm hoping this cup of coffee will give me the energy I need to go to work today! I've been away from work two weeks because I broke down and didn't sleep and such. So two weeks rest with the goal to start running and gain energy again was what I needed and today I'm going back to work (without a good nights sleep) to finish this semester with my pupils, only 9 working days left to Christmas holiday! šŸ˜
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#coffee #goodmorning #teacher #mylchf #lchfklubben #lchftjejer #lavkarbo #lƄgkolhydratkost #lchfstyle #lchfkostfunkar #lchffƶrmagen #lchflife #lchfinspo #lchfsomlivsstil #follow #lchfkost #sockerberoende #sockerfritt #sockerfri #sockerfrittliv #cleaneating #eatclean #fat #fatburnesfat #minresa #keto #ketogenic #ketosis #periodiskfasta
Good morning! I'm hoping this cup of coffee will give me the energy I need to go to work today! I've been away from work two weeks because I broke down and didn't sleep and such. So two weeks rest with the goal to start running and gain energy again was what I needed and today I'm going back to work (without a good nights sleep) to finish this semester with my pupils, only 9 working days left to Christmas holiday! šŸ˜ * * * #coffee  #goodmorning  #teacher  #mylchf  #lchfklubben  #lchftjejer  #lavkarbo  #lĆ„gkolhydratkost  #lchfstyle  #lchfkostfunkar  #lchffƶrmagen  #lchflife  #lchfinspo  #lchfsomlivsstil  #follow  #lchfkost  #sockerberoende  #sockerfritt  #sockerfri  #sockerfrittliv  #cleaneating  #eatclean  #fat  #fatburnesfat  #minresa  #keto  #ketogenic  #ketosis  #periodiskfasta 
We bought burgers at @maxhamburgare, I had a salads wrapped burger without onions but with extra cheese and bacon šŸ˜
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#dinner #hamburger #cheese #bacon #mylchf #lchfklubben #lchftjejer #lavkarbo #lƄgkolhydratkost #lchfstyle #lchfkostfunkar #lchffƶrmagen #lchflife #lchfinspo #lchfsomlivsstil #follow #lchfkost #sockerberoende #sockerfritt #sockerfri #sockerfrittliv #cleaneating #eatclean #fat #fatburnesfat #minresa #keto #ketogenic #ketosis
We bought burgers at @maxhamburgare, I had a salads wrapped burger without onions but with extra cheese and bacon šŸ˜ * * * #dinner  #hamburger  #cheese  #bacon  #mylchf  #lchfklubben  #lchftjejer  #lavkarbo  #lĆ„gkolhydratkost  #lchfstyle  #lchfkostfunkar  #lchffƶrmagen  #lchflife  #lchfinspo  #lchfsomlivsstil  #follow  #lchfkost  #sockerberoende  #sockerfritt  #sockerfri  #sockerfrittliv  #cleaneating  #eatclean  #fat  #fatburnesfat  #minresa  #keto  #ketogenic  #ketosis 
Brunch! It's second advent and I'm having a omelette with zucchini and minced meat and some stevia ketchup and of course coffee šŸ¤¤
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#bruch #egg #zucchini #protein #coffee #mylchf #lchfklubben #lchftjejer #lavkarbo #lƄgkolhydratkost #lchfstyle #lchfkostfunkar #lchffƶrmagen #lchflife #lchfinspo #lchfsomlivsstil #follow #lchfkost #sockerberoende #sockerfritt #sockerfri #sockerfrittliv #cleaneating #eatclean #fat #fatburnesfat #minresa #keto #ketogenic #ketosis
Brunch! It's second advent and I'm having a omelette with zucchini and minced meat and some stevia ketchup and of course coffee šŸ¤¤ * * * #bruch  #egg  #zucchini  #protein  #coffee  #mylchf  #lchfklubben  #lchftjejer  #lavkarbo  #lĆ„gkolhydratkost  #lchfstyle  #lchfkostfunkar  #lchffƶrmagen  #lchflife  #lchfinspo  #lchfsomlivsstil  #follow  #lchfkost  #sockerberoende  #sockerfritt  #sockerfri  #sockerfrittliv  #cleaneating  #eatclean  #fat  #fatburnesfat  #minresa  #keto  #ketogenic  #ketosis 
My first meal today is a brunch after a walk with the dogs! It's coffee with lactose free heavy cream, one tomato, fried minced meat with lactose free cottage cheese and Greek yogurt and line seeds šŸ‘ŒšŸ¼
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#brunch #coffee #mylchf #lchfklubben #lchftjejer #lavkarbo #lƄgkolhydratkost #lchfstyle #lchfkostfunkar #lchffƶrmagen #lchflife #lchfinspo #lchfsomlivsstil #follow #lchfkost #sockerberoende #sockerfritt #sockerfri #sockerfrittliv #cleaneating #eatclean #fat #fatburnesfat #minresa #keto #ketogenic #ketosis #periodiskfasta
My first meal today is a brunch after a walk with the dogs! It's coffee with lactose free heavy cream, one tomato, fried minced meat with lactose free cottage cheese and Greek yogurt and line seeds šŸ‘ŒšŸ¼ * * * #brunch  #coffee  #mylchf  #lchfklubben  #lchftjejer  #lavkarbo  #lĆ„gkolhydratkost  #lchfstyle  #lchfkostfunkar  #lchffƶrmagen  #lchflife  #lchfinspo  #lchfsomlivsstil  #follow  #lchfkost  #sockerberoende  #sockerfritt  #sockerfri  #sockerfrittliv  #cleaneating  #eatclean  #fat  #fatburnesfat  #minresa  #keto  #ketogenic  #ketosis  #periodiskfasta 
After a dinner out at the restaurant! My stomach is so swollen it hurts! I didn't have anything with onions, garlic or gluten and still my stomach reacts! šŸ˜© The life with IBS!
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#stomach #ache #swollen #mylchf #lchfklubben #lchftjejer #lavkarbo #lƄgkolhydratkost #lchfstyle #lchfkostfunkar #lchffƶrmagen #lchflife #lchfinspo #lchfsomlivsstil #follow #lchfkost #sockerberoende #sockerfritt #sockerfri #sockerfrittliv #cleaneating #eatclean #fat #fatburnesfat #minresa #keto #ketogenic #ketosis
After a dinner out at the restaurant! My stomach is so swollen it hurts! I didn't have anything with onions, garlic or gluten and still my stomach reacts! šŸ˜© The life with IBS! * * * #stomach  #ache  #swollen  #mylchf  #lchfklubben  #lchftjejer  #lavkarbo  #lĆ„gkolhydratkost  #lchfstyle  #lchfkostfunkar  #lchffƶrmagen  #lchflife  #lchfinspo  #lchfsomlivsstil  #follow  #lchfkost  #sockerberoende  #sockerfritt  #sockerfri  #sockerfrittliv  #cleaneating  #eatclean  #fat  #fatburnesfat  #minresa  #keto  #ketogenic  #ketosis 
Out and dining with my husband tonight, it's his birthday! For starter I hade shrimps and smoked salmon and it was delicious! As main course I hade filet of beef with carrots and parsnips fired in butter, served with haricots rapped in bacon and tomatoes. I had one glas of dried white wine and last but not least I had Balieys coffee šŸ˜
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#dinner #birthdayman #love #datenight #mylchf #lchfklubben #lchftjejer #lavkarbo #lƄgkolhydratkost #lchfstyle #lchfkostfunkar #lchffƶrmagen #lchflife #lchfinspo #lchfsomlivsstil #follow #lchfkost #sockerberoende #sockerfritt #sockerfri #sockerfrittliv #cleaneating #eatclean #fat #fatburnesfat #minresa #keto #ketogenic #ketosis
Out and dining with my husband tonight, it's his birthday! For starter I hade shrimps and smoked salmon and it was delicious! As main course I hade filet of beef with carrots and parsnips fired in butter, served with haricots rapped in bacon and tomatoes. I had one glas of dried white wine and last but not least I had Balieys coffee šŸ˜ * * #dinner  #birthdayman  #love  #datenight  #mylchf  #lchfklubben  #lchftjejer  #lavkarbo  #lĆ„gkolhydratkost  #lchfstyle  #lchfkostfunkar  #lchffƶrmagen  #lchflife  #lchfinspo  #lchfsomlivsstil  #follow  #lchfkost  #sockerberoende  #sockerfritt  #sockerfri  #sockerfrittliv  #cleaneating  #eatclean  #fat  #fatburnesfat  #minresa  #keto  #ketogenic  #ketosis 
My lunch today is fried minced meat with salt, black pepper, chive and red pepper powder, served with lactose free cottage cheese, cucumber and salad šŸ‘ŒšŸ¼
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#lunch #mincedmeat #cottagecheese #vegetables #mylchf #lchfklubben #lchftjejer #lavkarbo #lƄgkolhydratkost #lchfstyle #lchfkostfunkar #lchffƶrmagen #lchflife #lchfinspo #lchfsomlivsstil #follow #lchfkost #sockerberoende #sockerfritt #sockerfri #sockerfrittliv #cleaneating #eatclean #fat #fatburnesfat #minresa #keto #ketogenic #ketosis #periodiskfasta
My lunch today is fried minced meat with salt, black pepper, chive and red pepper powder, served with lactose free cottage cheese, cucumber and salad šŸ‘ŒšŸ¼ * * * #lunch  #mincedmeat  #cottagecheese  #vegetables  #mylchf  #lchfklubben  #lchftjejer  #lavkarbo  #lĆ„gkolhydratkost  #lchfstyle  #lchfkostfunkar  #lchffƶrmagen  #lchflife  #lchfinspo  #lchfsomlivsstil  #follow  #lchfkost  #sockerberoende  #sockerfritt  #sockerfri  #sockerfrittliv  #cleaneating  #eatclean  #fat  #fatburnesfat  #minresa  #keto  #ketogenic  #ketosis  #periodiskfasta 
I went up at 5 this morning to sing happy birthday and give my husband breakfast and presents is bed because it's his birthday! šŸ’ž He went of to work and I went back to sleep and had such a hard time going up again so I really need this coffee now šŸ˜‚
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#coffee #breakfast #birthdayman #mylchf #lchfklubben #lchftjejer #lavkarbo #lƄgkolhydratkost #lchfstyle #lchfkostfunkar #lchffƶrmagen #lchflife #lchfinspo #lchfsomlivsstil #follow #lchfkost #sockerberoende #sockerfritt #sockerfri #sockerfrittliv #cleaneating #eatclean #fat #fatburnesfat #minresa #keto #ketogenic #ketosis #periodiskfasta
I went up at 5 this morning to sing happy birthday and give my husband breakfast and presents is bed because it's his birthday! šŸ’ž He went of to work and I went back to sleep and had such a hard time going up again so I really need this coffee now šŸ˜‚ * * * #coffee  #breakfast  #birthdayman  #mylchf  #lchfklubben  #lchftjejer  #lavkarbo  #lĆ„gkolhydratkost  #lchfstyle  #lchfkostfunkar  #lchffƶrmagen  #lchflife  #lchfinspo  #lchfsomlivsstil  #follow  #lchfkost  #sockerberoende  #sockerfritt  #sockerfri  #sockerfrittliv  #cleaneating  #eatclean  #fat  #fatburnesfat  #minresa  #keto  #ketogenic  #ketosis  #periodiskfasta 
This is going to be saffron buns but it's with gluten, sugar and therefore not low carb or low fodmap and NOT for me! But as you can see my water is always close šŸ˜
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#saffron #lussekatter #saffransbullar #mylchf #lchfklubben #lchftjejer #lavkarbo #lƄgkolhydratkost #lchfstyle #lchfkostfunkar #lchffƶrmagen #lchflife #lchfinspo #lchfsomlivsstil #follow #lchfkost #sockerberoende #sockerfritt #sockerfri #sockerfrittliv #cleaneating #eatclean #fat #fatburnesfat #minresa #keto #ketogenic #ketosis #periodiskfasta
This is going to be saffron buns but it's with gluten, sugar and therefore not low carb or low fodmap and NOT for me! But as you can see my water is always close šŸ˜ * * * #saffron  #lussekatter  #saffransbullar  #mylchf  #lchfklubben  #lchftjejer  #lavkarbo  #lĆ„gkolhydratkost  #lchfstyle  #lchfkostfunkar  #lchffƶrmagen  #lchflife  #lchfinspo  #lchfsomlivsstil  #follow  #lchfkost  #sockerberoende  #sockerfritt  #sockerfri  #sockerfrittliv  #cleaneating  #eatclean  #fat  #fatburnesfat  #minresa  #keto  #ketogenic  #ketosis  #periodiskfasta 
I ran in a slower paste today but I took a longer way and it was so slippery and I wasn't in the mood at all until I got my running clothes on so I'm so proud of myself that I ran today! šŸ‘ŠšŸ’ŖšŸ‘šŸ˜†
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#run #runing #cardio #proud #lƶpning #runnergirl #lchfklubben #lchftjejer #lavkarbo #lƄgkolhydratkost #lchfstyle #lchfkostfunkar #lchffƶrmagen #lchflife #lchfinspo #lchfsomlivsstil #follow #lchfkost #sockerberoende #sockerfritt #sockerfri #sockerfrittliv #cleaneating #eatclean #fat #fatburnesfat #minresa #keto #ketogenic #ketosis
I ran in a slower paste today but I took a longer way and it was so slippery and I wasn't in the mood at all until I got my running clothes on so I'm so proud of myself that I ran today! šŸ‘ŠšŸ’ŖšŸ‘šŸ˜† * * * #run  #runing  #cardio  #proud  #lƶpning  #runnergirl  #lchfklubben  #lchftjejer  #lavkarbo  #lĆ„gkolhydratkost  #lchfstyle  #lchfkostfunkar  #lchffƶrmagen  #lchflife  #lchfinspo  #lchfsomlivsstil  #follow  #lchfkost  #sockerberoende  #sockerfritt  #sockerfri  #sockerfrittliv  #cleaneating  #eatclean  #fat  #fatburnesfat  #minresa  #keto  #ketogenic  #ketosis 
My husband made dinner today! He made low fodmap bolognese and salad for me, he has a great stomach and can eat everything so he had spaghetti to his bolognese šŸ‘ŒšŸ¼šŸ˜Š
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#dinner #bolognese #myman #mylchf #lchfklubben #lchftjejer #lavkarbo #lƄgkolhydratkost #lchfstyle #lchfkostfunkar #lchffƶrmagen #lchflife #lchfinspo #lchfsomlivsstil #follow #lchfkost #sockerberoende #sockerfritt #sockerfri #sockerfrittliv #cleaneating #eatclean #fat #fatburnesfat #minresa #keto #ketogenic #ketosis #periodiskfasta
My husband made dinner today! He made low fodmap bolognese and salad for me, he has a great stomach and can eat everything so he had spaghetti to his bolognese šŸ‘ŒšŸ¼šŸ˜Š * * * #dinner  #bolognese  #myman  #mylchf  #lchfklubben  #lchftjejer  #lavkarbo  #lĆ„gkolhydratkost  #lchfstyle  #lchfkostfunkar  #lchffƶrmagen  #lchflife  #lchfinspo  #lchfsomlivsstil  #follow  #lchfkost  #sockerberoende  #sockerfritt  #sockerfri  #sockerfrittliv  #cleaneating  #eatclean  #fat  #fatburnesfat  #minresa  #keto  #ketogenic  #ketosis  #periodiskfasta