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  • liveuniquelyfit
    Amaris, Fitness Guru ❤
    @liveuniquelyfit

Images by liveuniquelyfit

Practice what you preach right?? I hardly ever make super long post but here I am.... Last year was a fresh start for me mentally & physically regarding the way I viewed my body. I had to fall in love with my body all over again while learning to discipline myself to eat better. It makes no diff if you're big, small, short, or tall. If your eating habits suck, your body is still 🚮 from the inside out. So long story short, I stayed consistent. No excuse big enough for me to stop pushing myself to be better each & every day. Now here I am a year later. About 150 lbs., skin radiant, hair flourishing, energy ⬆, & confidence on 1000. Its #bossup season ladies. 👑 Visit  link in bio to jumpstart your fitness journey AT HOME today! .
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#practicewhatyoupreach #weightlossjourney #postpartum #postpartumfitness #fitmom #fitnessjourney #onlinefitness #personaltrainerlife #livingproof #programslit #disciplined #consistencyiskey #youcandoit #noexcuses #28daybossupchallenge #bossupchallenge #personaltrainer #athomeworkouts #workoutathome #liveuniquelyfit
Practice what you preach right?? I hardly ever make super long post but here I am.... Last year was a fresh start for me mentally & physically regarding the way I viewed my body. I had to fall in love with my body all over again while learning to discipline myself to eat better. It makes no diff if you're big, small, short, or tall. If your eating habits suck, your body is still 🚮 from the inside out. So long story short, I stayed consistent. No excuse big enough for me to stop pushing myself to be better each & every day. Now here I am a year later. About 150 lbs., skin radiant, hair flourishing, energy ⬆, & confidence on 1000. Its #bossup  season ladies. 👑 Visit link in bio to jumpstart your fitness journey AT HOME today! . . . #practicewhatyoupreach  #weightlossjourney  #postpartum  #postpartumfitness  #fitmom  #fitnessjourney  #onlinefitness  #personaltrainerlife  #livingproof  #programslit  #disciplined  #consistencyiskey  #youcandoit  #noexcuses  #28daybossupchallenge  #bossupchallenge  #personaltrainer  #athomeworkouts  #workoutathome  #liveuniquelyfit 
Good morning beauties & handsomes🌞 Just decided to spend a few hours dancing my life away yesterday lol. Maybe I'll post a clip tomorrow.....MAYBE. Sometimes cardio days are what I look forward to ✌🏿 What's your favorite type of cardio? .
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#cardio #dance #dancecardiofitness #workoutathome #athomeworkout #theworldisyourgym #havefunwithit #stayactivestayhealthy #fitmom #healthy #healthymom #fit #fitnessmotivation #fitness #happyfriday #fridays #fitfridays #takecareofyourself #fuelyourgoals #becreative #bossup #personaltrainer #liveuniquelyfit
Good morning beauties & handsomes🌞 Just decided to spend a few hours dancing my life away yesterday lol. Maybe I'll post a clip tomorrow.....MAYBE. Sometimes cardio days are what I look forward to ✌🏿 What's your favorite type of cardio? . . . #cardio  #dance  #dancecardiofitness  #workoutathome  #athomeworkout  #theworldisyourgym  #havefunwithit  #stayactivestayhealthy  #fitmom  #healthy  #healthymom  #fit  #fitnessmotivation  #fitness  #happyfriday  #fridays  #fitfridays  #takecareofyourself  #fuelyourgoals  #becreative  #bossup  #personaltrainer  #liveuniquelyfit 
Strawberry 🍓 Cheesecake Overnight Oats 👅💦My favorite 👌🏿
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#dessertforbreakfast #healthyfood
#healthy #foodie #oatsovernight #greekyogurt #grahamcrackers #strawberry #morning  #personaltrainer #liveuniquelyfit
#WCW This beauty is a girl boss 💁🏿 I have watched you blossom girl & I couldn't be happier for all that is to come for you & your business @knowyourqueenhair . y'all check her out! .
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#boss #girlboss #knowyourqueenhair #weavekilla
#WCW  This beauty is a girl boss 💁🏿 I have watched you blossom girl & I couldn't be happier for all that is to come for you & your business @knowyourqueenhair . y'all check her out! . . . #boss  #girlboss  #knowyourqueenhair  #weavekilla 
Enjoying my hair before its forced into a puff for this bomb workout I'm about to have💪🏾 How do my other natural ladies keep their hair under control when working out? .
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#fitness #fit #fitnessmotivation #workout #workoutmotivation #trainer #training #traineveryday #fitnessjourney #weightlossjourney #noexcuses #fitmom #healthymom #active #workout #athomeworkout #strength #strengthtraining #compoundexercises #2k18project #personaltrainer #onlinefitness #liveuniquelyfit
Enjoying my hair before its forced into a puff for this bomb workout I'm about to have💪🏾 How do my other natural ladies keep their hair under control when working out? . . . #fitness  #fit  #fitnessmotivation  #workout  #workoutmotivation  #trainer  #training  #traineveryday  #fitnessjourney  #weightlossjourney  #noexcuses  #fitmom  #healthymom  #active  #workout  #athomeworkout  #strength  #strengthtraining  #compoundexercises  #2k18project  #personaltrainer  #onlinefitness  #liveuniquelyfit 
Are ready to jumpstart your fitness journey? If so, the #BossUp challenge is waiting for you. For more details or to join, visit the link in bio......
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#fitness #fit #fitnessmotivation #fitspiration #fitspo #healthylifestyle #health #workout #workouts #womenworkout #fitnessjourney #workoutbuddies #workoutmotivation #blackfitness #bossup #healthylifestyle #weightloss #fitmom #believe #try #getresultswithamaris #livehealthy #livehappily #blackfitness #personaltrainer #liveuniquelyfit
Are ready to jumpstart your fitness journey? If so, the #BossUp  challenge is waiting for you. For more details or to join, visit the link in bio...... . . . #fitness  #fit  #fitnessmotivation  #fitspiration  #fitspo  #healthylifestyle  #health  #workout  #workouts  #womenworkout  #fitnessjourney  #workoutbuddies  #workoutmotivation  #blackfitness  #bossup  #healthylifestyle  #weightloss  #fitmom  #believe  #try  #getresultswithamaris  #livehealthy  #livehappily  #blackfitness  #personaltrainer  #liveuniquelyfit 
The one thing I miss about gyms🏋🏿is the walls of mirrors 🔍 in the weights section bc I love looking at myself while I workout. It keeps me in check ✔ with my form. Might have to invest in a full wall mirror 🙇🏿 Anyways, just a typical day of me working out 🤷🏿 lol .
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#squatspo #squatlife #squat #ilovesquats  #theslowerthebetter #formoverspeed #compoundmovements #compoundexercises #athomeworkout #workoutathome #fitmom #healthyme #fitnessjourney #workoutclip #fitness #fit #fitnessmotivation #weightlossjourney #postpartumfit #health #2k18project #personaltrainer #liveuniquelyfit
The one thing I miss about gyms🏋🏿is the walls of mirrors 🔍 in the weights section bc I love looking at myself while I workout. It keeps me in check ✔ with my form. Might have to invest in a full wall mirror 🙇🏿 Anyways, just a typical day of me working out 🤷🏿 lol . . . #squatspo  #squatlife  #squat  #ilovesquats  #theslowerthebetter  #formoverspeed  #compoundmovements  #compoundexercises  #athomeworkout  #workoutathome  #fitmom  #healthyme  #fitnessjourney  #workoutclip  #fitness  #fit  #fitnessmotivation  #weightlossjourney  #postpartumfit  #health  #2k18project  #personaltrainer  #liveuniquelyfit 
I think Seané's favorite part of my workout is running around in my space while I try to maneuver around her 😂😂 Hope everyone got it in how they could today!
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#noexcuses #fitmom #healthymom #active #workout #athomeworkout #strength #strengthtraining #compoundexercises #2k18project #personaltrainer #onlinefitness #liveuniquelyfit
🚨New Video Alert🚨 I'm doing a little myth-busting, rumor-busting (or whatever you want to call it lmbo) this week & this week only👌🏿. Check out the full video to get all this good info ▶https://youtu.be/W6g6iGdLYJk
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#youtubers #youtube #youtubefitfam #fitnessyoutubers #blackfitness #fitnessdonesimple #fitnessinfo #fitnesseducation #educate #learnsomething #personaltrainer #liveuniquelyfit
"I don't have enough time to workout." So you must not have enough time to watch a show either huh? I know you do so stop making excuses & get to work💪🏾 It's a new week, start fresh 🍃 #motivationmonday
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#noexcuses #berealwithyourself #workout #workoutmotivation #athomeworkout #workoutatwork #workoutathome #workoutatgym #workoutanywhere #justgetitdone #fitness #fit #fitnessmotivation #blackfitness #investinyourhealth #selfcare #takecareofyourbodyanditwilltakecareofyou #health #healthylifestyle #active #personaltrainer #liveuniquelyfit #bossupchallenge
"I don't have enough time to workout." So you must not have enough time to watch a show either huh? I know you do so stop making excuses & get to work💪🏾 It's a new week, start fresh 🍃 #motivationmonday  . . . #noexcuses  #berealwithyourself  #workout  #workoutmotivation  #athomeworkout  #workoutatwork  #workoutathome  #workoutatgym  #workoutanywhere  #justgetitdone  #fitness  #fit  #fitnessmotivation  #blackfitness  #investinyourhealth  #selfcare  #takecareofyourbodyanditwilltakecareofyou  #health  #healthylifestyle  #active  #personaltrainer  #liveuniquelyfit  #bossupchallenge 
My main focus since I've had my daughter, Seané has been to burn fat 🔥& tone up. Adding a little extra resistance can help with that. I love using my 5 lbs weights because it makes me work a little harder to do the simple, yet effective exercises 💪🏾
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#squatswork #deadlifts #workout #athomeworkout #workoutmotivation #workouts #fitnessmotivation #athomefitness #fitness #fit #fitgirls #fitmom #momsworkingout #health #healthylifestyle #fitlife #fitliving #active #noexcuses #theworldisyourgym #personaltrainer #liveuniquelyfit
My main focus since I've had my daughter, Seané has been to burn fat 🔥& tone up. Adding a little extra resistance can help with that. I love using my 5 lbs weights because it makes me work a little harder to do the simple, yet effective exercises 💪🏾 . . . #squatswork  #deadlifts  #workout  #athomeworkout  #workoutmotivation  #workouts  #fitnessmotivation  #athomefitness  #fitness  #fit  #fitgirls  #fitmom  #momsworkingout  #health  #healthylifestyle  #fitlife  #fitliving  #active  #noexcuses  #theworldisyourgym  #personaltrainer  #liveuniquelyfit