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    Low Carb Convenience ❤
    @lowcarbconvenience

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I'm not committing to anything yet, but I am doing my research. Who's doing Whole 30 Keto style? How hard is this? What does a day of eating look like for you? Thanks for your feedback!
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My coffee is Dunkin Donuts Coffee with
Almond Milk, and Brain Brew!! ☕😋
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If anyone is interested in trying Brain Brew, theres a link to it in my bio! 
You can use code LCC10 to get 10% off your order! 😘 #brainbrew #superbodystrong
I'm not committing to anything yet, but I am doing my research. Who's doing Whole 30 Keto style? How hard is this? What does a day of eating look like for you? Thanks for your feedback! . . My coffee is Dunkin Donuts Coffee with Almond Milk, and Brain Brew!! ☕😋 . . . If anyone is interested in trying Brain Brew, theres a link to it in my bio! You can use code LCC10 to get 10% off your order! 😘 #brainbrew  #superbodystrong 
Our version of "Buffalo Chicken Tenders!" We cut chicken breasts into strips, coat them with egg and then roll them in almond flour. We then brush them with Franks buffalo sauce. We bake them on a baking sheet for 25 min at 450° and served them with ranch! Feel free to add more sauce when they come out of the oven as well! Use My Fitness Pal to calculate your macros! Enjoy! 😋🤗
Our version of "Buffalo Chicken Tenders!" We cut chicken breasts into strips, coat them with egg and then roll them in almond flour. We then brush them with Franks buffalo sauce. We bake them on a baking sheet for 25 min at 450° and served them with ranch! Feel free to add more sauce when they come out of the oven as well! Use My Fitness Pal to calculate your macros! Enjoy! 😋🤗
First meal of the day was at 4:30pm! Buffalo (pork rind crusted) chicken tenders, salad with ranch and mct oil, and leftover keto mozarella sticks! 😋
First meal of the day was at 4:30pm! Buffalo (pork rind crusted) chicken tenders, salad with ranch and mct oil, and leftover keto mozarella sticks! 😋
Enchiladas and salads for dinner tonight!! SO good! 😋
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Link in my bio! Use code LOWCARB10 for $10 off your order! Awesome company!! ❤🤗
Enchiladas and salads for dinner tonight!! SO good! 😋 . . . Link in my bio! Use code LOWCARB10 for $10 off your order! Awesome company!! ❤🤗
Keto Mozarella Sticks:

Ingredients-
•parmesan cheese •3 eggs
•mozarella cheese sticks
•garlic powder •italian seasoning •oil

Directions-
1. Cut string cheese in half. Mix parmesan cheese with garlic powder and italian seasoning.
2. Whisk eggs and set up "breading" station.
3. Dip the cheese in egg, then roll in the parmesan cheese. 
4. Place the coated cheese sticks on a wax paper lined baking sheet.
5. Place in the freezer for an hour.
6. After they freeze, fry them in oil. Make sure the oil is very hot!
7. Serve them warm with dip of your choice! Enjoy! 😉
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#ketomozarellasticks #mozarellasticks #ketosnack #ketosnacktime #ketoappetizer #ketorecipe #ketocooking #easyketo #easylowcarb #ketodad
Keto Mozarella Sticks: Ingredients- •parmesan cheese •3 eggs •mozarella cheese sticks •garlic powder •italian seasoning •oil Directions- 1. Cut string cheese in half. Mix parmesan cheese with garlic powder and italian seasoning. 2. Whisk eggs and set up "breading" station. 3. Dip the cheese in egg, then roll in the parmesan cheese. 4. Place the coated cheese sticks on a wax paper lined baking sheet. 5. Place in the freezer for an hour. 6. After they freeze, fry them in oil. Make sure the oil is very hot! 7. Serve them warm with dip of your choice! Enjoy! 😉 . . . . . #ketomozarellasticks  #mozarellasticks  #ketosnack  #ketosnacktime  #ketoappetizer  #ketorecipe  #ketocooking  #easyketo  #easylowcarb  #ketodad 
The husbands yummy breakfast!! 🍳 Scrambled eggs and buffalo cream cheese (2 oz cream cheese mixed with #franksbuffalosauce)!
The husbands yummy breakfast!! 🍳 Scrambled eggs and buffalo cream cheese (2 oz cream cheese mixed with #franksbuffalosauce )!
Reading my old school Atkins book while enjoying my coffee! It's so interesting to me! I had so much success when I did Atkins for the first time in 2006. I wish I knew then what I know now!!! .
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My coffee is Dunkin Donuts Coffee with
Almond Milk, and Brain Brew!! ☕😋
.
.
.
.
If anyone is interested in trying Brain Brew, theres a link to it in my bio! 
You can use code LCC10 to get 10% off your order! 😘 #brainbrew #superbodystrong
Reading my old school Atkins book while enjoying my coffee! It's so interesting to me! I had so much success when I did Atkins for the first time in 2006. I wish I knew then what I know now!!! . . . My coffee is Dunkin Donuts Coffee with Almond Milk, and Brain Brew!! ☕😋 . . . . If anyone is interested in trying Brain Brew, theres a link to it in my bio! You can use code LCC10 to get 10% off your order! 😘 #brainbrew  #superbodystrong 
Taco Salads for dinner tonight!! 🌮🌯😋
Taco Salads for dinner tonight!! 🌮🌯😋
Pizza bites and salads for lunch! Last time I made these I forgot the pepperonis, this time we ran out of mozzarella lol! Everyone still loved them, but more importantly we all enjoyed making them together!! ❤🍕 .
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Keto Pizza Bites: 
The base is mozarella cheese. Cover the bottom of the tin, bake on 375° for 5-7 min, take out and add sauce and additional topping, pop back into the oven long enough to melt together! Let sit for 2 min or so then use a spoon to scoop out!
Pizza bites and salads for lunch! Last time I made these I forgot the pepperonis, this time we ran out of mozzarella lol! Everyone still loved them, but more importantly we all enjoyed making them together!! ❤🍕 . . . Keto Pizza Bites: The base is mozarella cheese. Cover the bottom of the tin, bake on 375° for 5-7 min, take out and add sauce and additional topping, pop back into the oven long enough to melt together! Let sit for 2 min or so then use a spoon to scoop out!
Good Morning!! Having my favorite breakfast this morning while watching Home Improvement! I forgot how much I love this show! I miss the 90s lol! 😂😘
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Scrambled eggs and buffalo cream cheese (2 oz cream cheese mixed with #franksbuffalosauce)!
Good Morning!! Having my favorite breakfast this morning while watching Home Improvement! I forgot how much I love this show! I miss the 90s lol! 😂😘 . . . Scrambled eggs and buffalo cream cheese (2 oz cream cheese mixed with #franksbuffalosauce )!
Steaks for dinner! This is husbands plate- I can't do broccoli lol!
Steaks for dinner! This is husbands plate- I can't do broccoli lol!
Coffee with cream and #brainbrew!
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Link to the Brain Brew in my bio! Use code LCC10 for 10% off!
Coffee with cream and #brainbrew ! . . . Link to the Brain Brew in my bio! Use code LCC10 for 10% off!
Stuffed Peppers for dinner! The husband cooked unexpectedly- so we didn't plan the sides out real well, haha! So, green beans cooked in #kerrygoldbutter for the win!!!
Stuffed Peppers for dinner! The husband cooked unexpectedly- so we didn't plan the sides out real well, haha! So, green beans cooked in #kerrygoldbutter  for the win!!!
Dropped my oldest off at school (1/2 day for her) and grabbed my favorite salad on the way home! #arbys Roast Turkey Farmhouse Salad! This Arbys isn't close to my house so even though its my favorite I dont get it too often! Where's your favorite place to get a good salad? 😋 ps- I wish I could work from home everyday!! I love every extra minute I get to spend with these crazy kids!! Someday!!
Dropped my oldest off at school (1/2 day for her) and grabbed my favorite salad on the way home! #arbys  Roast Turkey Farmhouse Salad! This Arbys isn't close to my house so even though its my favorite I dont get it too often! Where's your favorite place to get a good salad? 😋 ps- I wish I could work from home everyday!! I love every extra minute I get to spend with these crazy kids!! Someday!!
Good Morning! 😘 Working from home today and my sweet girl, @cookingketowithkaylee made me breakfast and brought it to me at my desk, made my day! (She didnt have class til 12 today!) The yolks were perfect! She is about to change her page up and start sharing just whats in her lunchbox everyday, so if that interests you, give her a follow! ❤ #baconandeggs
Good Morning! 😘 Working from home today and my sweet girl, @cookingketowithkaylee made me breakfast and brought it to me at my desk, made my day! (She didnt have class til 12 today!) The yolks were perfect! She is about to change her page up and start sharing just whats in her lunchbox everyday, so if that interests you, give her a follow! ❤ #baconandeggs 
Chicken breast and green beans cooked in #kerrygoldbutter for dinner! Simple! 😋
Chicken breast and green beans cooked in #kerrygoldbutter  for dinner! Simple! 😋
Buffalo Cauliflower Bites:

Put cauliflower, hot sauce of your choice, melted butter, and the spices you would like in a large ziplock bag. Shake. Place onto a baking sheet.
Bake for about 20 min until golden and crisp. 
Enjoy! .
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#kidapproved #ketosnacks #ketorecipe #ketokids #ketogenickids #whatmykideats #whatmykidsate #buffalocauliflower #franksbuffalosauce #cauliflowerbites #buffalocauliflowerbites
Hi, My name is Kris and I have a coffee mug obsession. I don't even have room for them in my cabinets but I still buy new ones! What's wrong with me lol?!?! Anyways morning coffee was 8 oz coffee,
Almond Milk, and Brain Brew!! ☕😋
.
.
.
.
If anyone is interested in trying Brain Brew, theres a link to it in my bio! 
You can use code LCC10 to get 10% off your order! 😘
Hi, My name is Kris and I have a coffee mug obsession. I don't even have room for them in my cabinets but I still buy new ones! What's wrong with me lol?!?! Anyways morning coffee was 8 oz coffee, Almond Milk, and Brain Brew!! ☕😋 . . . . If anyone is interested in trying Brain Brew, theres a link to it in my bio! You can use code LCC10 to get 10% off your order! 😘