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    Low Carb Convenience ❤
    @lowcarbconvenience

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I got nominated for the #sevendaychallenge and thought it would be fun to share with my #keto fam!! So here's day 7....
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Seven days, seven black and white photos of your life. No humans, No explanation. 
Day 7 of 7
I challenge anyone who wants to participate! ♡
Challenge someone new everyday.
#sevendays #ketofam #ketofamily
#ketocommunity #sevendayblackandwhitepicturechallenge
Yum! Coffee and Brain Brew before we head out to Christmas shop! 🎄🎁☕
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Swipe to see how I ordered!
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Link to the Brain Brew in my bio! Use code LCC10 for 10% off!
Yum! Coffee and Brain Brew before we head out to Christmas shop! 🎄🎁☕ . . Swipe to see how I ordered! . . Link to the Brain Brew in my bio! Use code LCC10 for 10% off!
Full Fat Keto Frappe ☕
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Ingredients:
•2 tbs (1 oz) of full fat cream cheese.
•4 tbs (2 oz) of heavy whipping cream.
•stevia or sweetener of your choice! (2 packets or more if desired)
•3 tbs (1.5 oz) of unsweetened cocoa powder.
•1 cup of cold brew coffee.
•Optional- 1 tbs of torani chocolate syrup. (You can add this instead of sweetner and cocoa). .
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Directions:
•Combine cream cheese, heavy whipping cream, and stevia in a blender. •Blend until fluffy! (About 2 mins.)
•Add cocoa powder and coffee. •Blend another 15 seconds.
•Top with a sprinkle of cocoa powder!

Enjoy!! 😉👍😘
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#fatdoesntmakeyoufat #dontfearthefat #ketocoffee #coldbrew #ketofrappe #ketobreakfast #ketorecipes #ketokitchen #easyketo
Full Fat Keto Frappe ☕ . . Ingredients: •2 tbs (1 oz) of full fat cream cheese. •4 tbs (2 oz) of heavy whipping cream. •stevia or sweetener of your choice! (2 packets or more if desired) •3 tbs (1.5 oz) of unsweetened cocoa powder. •1 cup of cold brew coffee. •Optional- 1 tbs of torani chocolate syrup. (You can add this instead of sweetner and cocoa). . . Directions: •Combine cream cheese, heavy whipping cream, and stevia in a blender. •Blend until fluffy! (About 2 mins.) •Add cocoa powder and coffee. •Blend another 15 seconds. •Top with a sprinkle of cocoa powder! Enjoy!! 😉👍😘 . . . #fatdoesntmakeyoufat  #dontfearthefat  #ketocoffee  #coldbrew  #ketofrappe  #ketobreakfast  #ketorecipes  #ketokitchen  #easyketo 
The kids are having a fun, eventful Friday night w friends, so it's Marcos for dinner! I'm trying to figure out how all their friends always end up at our house lol!?! Meatball Bake with no meatballs- we got steak and green peppers! The kids thought it sounded weird- but everyone loved it! 👌😋
The kids are having a fun, eventful Friday night w friends, so it's Marcos for dinner! I'm trying to figure out how all their friends always end up at our house lol!?! Meatball Bake with no meatballs- we got steak and green peppers! The kids thought it sounded weird- but everyone loved it! 👌😋
Dont forget to enter our GIVEAWAY!!!! Go to the ORIGINAL GIVEAWAY POST TO SEE HOW TO ENTER!!!!😘😘
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#keto #ketodiet #ketogenic #ketogenicdiet #atkins #atkinsdiet #lchfdiet #lchf #lowcarbhighfat #ketomeal #netcarbs #ketofood #ketofam #ketofamily #ketomom #ketosis #ketolifestyle #ketolife #giveaway #amazonprime #amazon #amazongiftcard #amazongiveaway #ketogiveaway #ketoproducts
Found our favorite gum in two new flavors! Cinnamon is still my fave though!
#homegoodsfinds 
#purgum
Garden Salad for lunch!🍽
I topped it with these awesome croutons from Fox Hill Kitchens! ⬆️ (Link in my bio!) ⬆️
Swipe for nutrition facts!
😋😋
Garden Salad for lunch!🍽 I topped it with these awesome croutons from Fox Hill Kitchens! ⬆️ (Link in my bio!) ⬆️ Swipe for nutrition facts! 😋😋
•8 oz cold brew coffee
•1/2 scoop wake shake
•1 Tbs brain brew
•splash of almond milk
•splash hwc
•skinny syrup, to taste (Plus a little whipped topping)
•Pour over ice and enjoy!
☕☕☕☕☕
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If anyone is interested in #brainbrew or #wakeshake theres a link to them in my bio! 
You can use code LCC10 to get 10% off your order! 😘
#superbodystrong
•8 oz cold brew coffee •1/2 scoop wake shake •1 Tbs brain brew •splash of almond milk •splash hwc •skinny syrup, to taste (Plus a little whipped topping) •Pour over ice and enjoy! ☕☕☕☕☕ . . . If anyone is interested in #brainbrew  or #wakeshake  theres a link to them in my bio! You can use code LCC10 to get 10% off your order! 😘 #superbodystrong 
I can't believe Thanksgiving is next week! This year has flown by! I absolutely love the holidays!! What's on your Thanksgiving menu? Are you keeping it keto??
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Have you downloaded your Keto Holiday Cookbook yet? 😃 The link is in my bio!! ❤

30+ full classic holiday recipes, made keto

Appies, starters, sides, entrees, desserts, and more

4 dinner party menus

Shopping lists for your perfect event!

Ingredient breakdowns

Low-FODMAP, nut-, egg-, and nightshade-free options

Standard and metric measurements, and so much more!

Available for immediate online download, this incredible guide makes planning for your holiday get-togethers an absolute breeze.
I can't believe Thanksgiving is next week! This year has flown by! I absolutely love the holidays!! What's on your Thanksgiving menu? Are you keeping it keto?? . . Have you downloaded your Keto Holiday Cookbook yet? 😃 The link is in my bio!! ❤ 30+ full classic holiday recipes, made keto Appies, starters, sides, entrees, desserts, and more 4 dinner party menus Shopping lists for your perfect event! Ingredient breakdowns Low-FODMAP, nut-, egg-, and nightshade-free options Standard and metric measurements, and so much more! Available for immediate online download, this incredible guide makes planning for your holiday get-togethers an absolute breeze.
Tonight's dinner was pork tenderloin and green beans cooked in #kerrygoldbutter!! 🍽😋
Tonight's dinner was pork tenderloin and green beans cooked in #kerrygoldbutter !! 🍽😋
I got nominated for the #sevendaychallenge and thought it would be fun to share with my #keto fam!! So here's day 6....
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Seven days, seven black and white photos of your life. No humans, No explanation. 
Day 6 of 7
I challenge @disneylovinketomom
Challenge someone new everyday.
#sevendays #ketofam #disneyworld
#sevendayblackandwhitepicturechallenge
Lunch was soooo good! Pizza toppings on a @cutdacarb flatbread wrap! These are 9net carbs each and I could barely eat half! They're huge, and so good! (Baked about 5 mins on 350°)
Lunch was soooo good! Pizza toppings on a @cutdacarb flatbread wrap! These are 9net carbs each and I could barely eat half! They're huge, and so good! (Baked about 5 mins on 350°)
Packing up J's lunch and I thought I'd share his favorite snack! These are his favorite! 3g net carbs per serving. He eats them at work almost everyday!
Packing up J's lunch and I thought I'd share his favorite snack! These are his favorite! 3g net carbs per serving. He eats them at work almost everyday!
Coffee with cream and #brainbrew!
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Link to the Brain Brew in my bio! Use code LCC10 for 10% off!
Coffee with cream and #brainbrew ! . . . Link to the Brain Brew in my bio! Use code LCC10 for 10% off!
My sweet husband brought me breakfast in bed this morning!! 🥓🍳 2 egg omlette with ham and cheese & bacon! 😋
My sweet husband brought me breakfast in bed this morning!! 🥓🍳 2 egg omlette with ham and cheese & bacon! 😋
I've never tried matcha beforeA Who can tell me how to prepare this? Keto friendly recipe of course! 
Thanks! 😙😙
I've never tried matcha beforeA Who can tell me how to prepare this? Keto friendly recipe of course! Thanks! 😙😙
I got nominated for the #sevendaychallenge and thought it would be fun to share with my #keto fam!! So here's day 5....
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Seven days, seven black and white photos of your life. No humans, No explanation. 
Day 5 of 7
I challenge any of my followers that are fellow STL Cardinals fans!
Challenge someone new everyday.
#sevendays #ketofam
#sevendayblackandwhitepicturechallenge
Beef Sirloin Tip Steak with Green Beans, cooked in #kerrygoldbutter for dinner!!! 👌🍽
Beef Sirloin Tip Steak with Green Beans, cooked in #kerrygoldbutter  for dinner!!! 👌🍽