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  • mamabear0812
    Tiffany Cooper
    @mamabear0812

Images by mamabear0812

Don't tell a girl with fire in her eyes and hurricane bones what she should and shouldn't do. In the blink of an eye she will shatter that ridiculous cage you attempt to build around her beautiful bohemian spirit ☝️ Melody Lee 
#getoutsideandplay #getactivestayactive #yogaeverywhere #yogaeverydamnday #yogamom #freespirit #tryme #bohemianspirit #feelingfierce #inspirations #findyourpeace #findyourstrength #selflove #lovethelifeyoulive #strength #stretchdontstress #benddontbreak #yogini #bowandarrow #beyourownhero
Don't tell a girl with fire in her eyes and hurricane bones what she should and shouldn't do. In the blink of an eye she will shatter that ridiculous cage you attempt to build around her beautiful bohemian spirit ☝️ Melody Lee #getoutsideandplay  #getactivestayactive  #yogaeverywhere  #yogaeverydamnday  #yogamom  #freespirit  #tryme  #bohemianspirit  #feelingfierce  #inspirations  #findyourpeace  #findyourstrength  #selflove  #lovethelifeyoulive  #strength  #stretchdontstress  #benddontbreak  #yogini  #bowandarrow  #beyourownhero 
You are never too old to set another goal or to dream a new dream 💞 
I set baby #goals for myself daily. Sometimes I meet them all, sometimes I barely meet a single one. I've been practicing setting daily intentions for myself. Every morning, I take just a moment to mentally itemize a mini goal list for myself. Before bed, I evaluate which goals I met, exceeded, or failed and why. I'm hoping that making this a habit will end my procrastination.... or at least curb it a bit. 😊

#intentions #stayfocused #selflove #evaluate #reflections #nevertooold #getactivestayactive #lovethelifeyoulive #yoga #yogamom #dancelikenooneiswatching
You are never too old to set another goal or to dream a new dream 💞 I set baby #goals  for myself daily. Sometimes I meet them all, sometimes I barely meet a single one. I've been practicing setting daily intentions for myself. Every morning, I take just a moment to mentally itemize a mini goal list for myself. Before bed, I evaluate which goals I met, exceeded, or failed and why. I'm hoping that making this a habit will end my procrastination.... or at least curb it a bit. 😊 #intentions  #stayfocused  #selflove  #evaluate  #reflections  #nevertooold  #getactivestayactive  #lovethelifeyoulive  #yoga  #yogamom  #dancelikenooneiswatching 
Day 2 of #ChristmasSpiritYogis mermaid/snowflake ❄  I made another last minute trip out to my new spot for the sunset and it was perfect.  Deep pinks and purples... fresh snow on the rocks.  B-E-A-Utiful!  I came across a few brave souls hiking through the winter wonderland, as well! I did get some sideways looks when I was busted setting my timer and slipping while running to sit in the snow for a cute yoga pic.... but the looks were followed with some chuckles after I stood up...COVERED IN SNOW, looking like a deer in headlights 😨 It's fine, everything is fine 👌 #thatfirststepisadoozy 🌟
Christmas Spirit Hosts:
@sultryabyss
@yogicbynature
@rhyannawatson
@amyrogers_yoga
⛄️
Christmas Spirit Sponsors:
@tattoosbytimmybee
@jakeanthonyart
@perfectbalanceworld
@nicow56
@trackstarart
🌟
•
Day 1 🎄Dancing Elf/Dancer ✅
Day 2 ❄️Snowflake/Mermaid 
Day 3 🌟Christmas star/Side plank
Day 4 🎁 Nutcracker/Super Soldier
Day 5 🦌Reindeer/Any Inversion + stag legs 
Day 6🍬Candy Cane/Sugarcane
Day 7 😇Christmas Angel/Fallen angel or fallen side crow
Day 8 ☃️Snowman/Yogis Choice dressed in white
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#yogachallenge #yogachallenges #yogaeverydamnday #yogi #yogainspiration #yogaaddict #yogapractice #selflove #Christmas #babyitscoldoutside #yogamom #yogaeverydamnday #yogini #yogamom #getoutsideandplay #getactivestayactive #sunsets #snowyoga #stretchdontstress #benddontbreak
Day 2 of #ChristmasSpiritYogis  mermaid/snowflake ❄ I made another last minute trip out to my new spot for the sunset and it was perfect. Deep pinks and purples... fresh snow on the rocks. B-E-A-Utiful! I came across a few brave souls hiking through the winter wonderland, as well! I did get some sideways looks when I was busted setting my timer and slipping while running to sit in the snow for a cute yoga pic.... but the looks were followed with some chuckles after I stood up...COVERED IN SNOW, looking like a deer in headlights 😨 It's fine, everything is fine 👌 #thatfirststepisadoozy  🌟 Christmas Spirit Hosts: @sultryabyss @yogicbynature @rhyannawatson @amyrogers_yoga ⛄️ Christmas Spirit Sponsors: @tattoosbytimmybee @jakeanthonyart @perfectbalanceworld @nicow56 @trackstarart 🌟 • Day 1 🎄Dancing Elf/Dancer ✅ Day 2 ❄️Snowflake/Mermaid Day 3 🌟Christmas star/Side plank Day 4 🎁 Nutcracker/Super Soldier Day 5 🦌Reindeer/Any Inversion + stag legs Day 6🍬Candy Cane/Sugarcane Day 7 😇Christmas Angel/Fallen angel or fallen side crow Day 8 ☃️Snowman/Yogis Choice dressed in white • 🌟 . . . . . #yogachallenge  #yogachallenges  #yogaeverydamnday  #yogi  #yogainspiration  #yogaaddict  #yogapractice  #selflove  #Christmas  #babyitscoldoutside  #yogamom  #yogaeverydamnday  #yogini  #yogamom  #getoutsideandplay  #getactivestayactive  #sunsets  #snowyoga  #stretchdontstress  #benddontbreak 
Day 3 of #AbsoYogiFabulous is any variation of crow.  I've been really focusing on endurance and longevity in my practice, so I decided to go with a good ol' crow hold. Snowy, cold, and surrounded by my fur children 😊❄🐶🐕🐈 Anyone a Rottie owner? Or should I say owned by a Rottweiler...🤣 This big ol' doop is Dozer. In every sense of the word. A one year old, 120lb, clumsy, clown and we love him dearly. (I might have been able to hold a tad longer, but I was legitimately nervous he was going to bump into me and make me face plant into the frozen gravel 😨) Max is the fluffy ears with legs you see scurrying by. The old man. The "big" brother to Dozer 😂 Pure bred cocker spaniel. Such a gentle little sausage 💓 ❄❄❄❄ Fabulous hosts:
@reganwarner
@stephaniekicksbutt
@benditlikebay
@omniyogagirl
⭐️
Generous sponsors:
@nuxactive
@malabella_jewels 
@bhufoods
💋
1️⃣ Boat ✅
2️⃣ Chaturanga or any Plank variation✅
3️⃣ Any Crow variation✅
4️⃣ Any Eight Angle variation
5️⃣ Flying Lizard or Grasshopper
6️⃣ Elephant Trunk or L Sit or Straddle Lift
7️⃣ Tolasana
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#yogateacher #loveyoga #yogisofig #namaste #yogamom #yogajourney #igyogacommunity #yogini #benddontbreak #ashtanga #yogajunkie #yogafun #yogadaily #yogacommunity #iloveyoga #yogalooksgood #yogalover #crazysexyyoga #practiceyogachangeyourworld #yogamotivation #yogaposes #yogaeveryday #igyoga #igyogachallenge #decemberyogachallenge #corestrength #armbalances #crowpose
Day 3 of #AbsoYogiFabulous  is any variation of crow. I've been really focusing on endurance and longevity in my practice, so I decided to go with a good ol' crow hold. Snowy, cold, and surrounded by my fur children 😊❄🐶🐕🐈 Anyone a Rottie owner? Or should I say owned by a Rottweiler...🤣 This big ol' doop is Dozer. In every sense of the word. A one year old, 120lb, clumsy, clown and we love him dearly. (I might have been able to hold a tad longer, but I was legitimately nervous he was going to bump into me and make me face plant into the frozen gravel 😨) Max is the fluffy ears with legs you see scurrying by. The old man. The "big" brother to Dozer 😂 Pure bred cocker spaniel. Such a gentle little sausage 💓 ❄❄❄❄ Fabulous hosts: @reganwarner @stephaniekicksbutt @benditlikebay @omniyogagirl ⭐️ Generous sponsors: @nuxactive @malabella_jewels @bhufoods 💋 1️⃣ Boat ✅ 2️⃣ Chaturanga or any Plank variation✅ 3️⃣ Any Crow variation✅ 4️⃣ Any Eight Angle variation 5️⃣ Flying Lizard or Grasshopper 6️⃣ Elephant Trunk or L Sit or Straddle Lift 7️⃣ Tolasana . . #yogateacher  #loveyoga  #yogisofig  #namaste  #yogamom  #yogajourney  #igyogacommunity  #yogini  #benddontbreak  #ashtanga  #yogajunkie  #yogafun  #yogadaily  #yogacommunity  #iloveyoga  #yogalooksgood  #yogalover  #crazysexyyoga  #practiceyogachangeyourworld  #yogamotivation  #yogaposes  #yogaeveryday  #igyoga  #igyogachallenge  #decemberyogachallenge  #corestrength  #armbalances  #crowpose 
In our need to be somebody,
We often forget we ARE somebody ✌
~ Eric Micha'el Levanthal •

I am.... 💋Daughter
💋Sister
💋Mother
💋Wife
💋Friend •

I am WOMAN...
Hear me ROAR!!! #findyourpeace #strength #woman #bebrave #courage #staystrong #youaresomebody #lovethelifeyoulive #passion #purpose #reflections #intentions #mantra #namaste #peace #confidence #selflove #loveyourself #yogaeveryday #yogamom #practicemakesprogress #feelingfierce #feelingstrong #iamwoman #hearmeroar
In our need to be somebody, We often forget we ARE somebody ✌ ~ Eric Micha'el Levanthal • I am.... 💋Daughter 💋Sister 💋Mother 💋Wife 💋Friend • I am WOMAN... Hear me ROAR!!! #findyourpeace  #strength  #woman  #bebrave  #courage  #staystrong  #youaresomebody  #lovethelifeyoulive  #passion  #purpose  #reflections  #intentions  #mantra  #namaste  #peace  #confidence  #selflove  #loveyourself  #yogaeveryday  #yogamom  #practicemakesprogress  #feelingfierce  #feelingstrong  #iamwoman  #hearmeroar 
Day 2 of #AbsoYogiFabulous is #plank or #chatarunga . Got some drills in while it snowed! ❄❄❄❄ Fabulous hosts:
@reganwarner
@stephaniekicksbutt
@benditlikebay
@omniyogagirl ⭐️ Generous sponsors:
@nuxactive
@malabella_jewels 
@bhufoods 💋

1️⃣ Boat
2️⃣ Chaturanga or any Plank variation
3️⃣ Any Crow variation
4️⃣ Any Eight Angle variation
5️⃣ Flying Lizard or Grasshopper
6️⃣ Elephant Trunk or L Sit or Straddle Lift
7️⃣ Tolasana
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#yogateacher #loveyoga #yogisofig #namaste #yogamom #yogajourney #igyogacommunity #yogini #benddontbreak #ashtanga #yogajunkie #yogafun #yogadaily #yogacommunity #iloveyoga #yogalooksgood #yogalover #crazysexyyoga #practiceyogachangeyourworld #yogamotivation #yogaposes #yogaeveryday #igyoga #igyogachallenge #decemberyogachallenge #corestrength #armbalances
Day 2 of #AbsoYogiFabulous  is #plank  or #chatarunga  . Got some drills in while it snowed! ❄❄❄❄ Fabulous hosts: @reganwarner @stephaniekicksbutt @benditlikebay @omniyogagirl ⭐️ Generous sponsors: @nuxactive @malabella_jewels @bhufoods 💋 1️⃣ Boat 2️⃣ Chaturanga or any Plank variation 3️⃣ Any Crow variation 4️⃣ Any Eight Angle variation 5️⃣ Flying Lizard or Grasshopper 6️⃣ Elephant Trunk or L Sit or Straddle Lift 7️⃣ Tolasana . . . . #yogateacher  #loveyoga  #yogisofig  #namaste  #yogamom  #yogajourney  #igyogacommunity  #yogini  #benddontbreak  #ashtanga  #yogajunkie  #yogafun  #yogadaily  #yogacommunity  #iloveyoga  #yogalooksgood  #yogalover  #crazysexyyoga  #practiceyogachangeyourworld  #yogamotivation  #yogaposes  #yogaeveryday  #igyoga  #igyogachallenge  #decemberyogachallenge  #corestrength  #armbalances 
Vibrate so high...
that toxic people in your life fall back...
Because they no longer know how to approach you 💓 •

This was magical. I froze my buns off, my dogs refused to come in, I was at my wits end. After nursing a pukey Mc-puker all day, while trying to entertain a 3 yr old and explain why we can't jump on our brother....Mama's patience was shot. Then it started snowing. Huge, magnificent, slow-falling snowflakes engulfed me! And suddenly, I was calm. •

I strongly dislike cold weather, snow,  and everything that comes with winter up north, but today it have me a moment of peace that I desperately needed. I can't help butt feel like it was my mom telling me to get a hold of myself and take a chill pill. Well, it worked. Thanks, Mama 💋

#yoga #snowyoga #findyourpeace #missyoumom #loveyouforevermissyoualways #yogaeverywhere #getoutsideandplay #smelltheroses #breathein #breatheout #goddess #igotthis #supermom #yogamom #yogini #farmyoga #lovethelifeyoulive #grateful
Vibrate so high... that toxic people in your life fall back... Because they no longer know how to approach you 💓 • This was magical. I froze my buns off, my dogs refused to come in, I was at my wits end. After nursing a pukey Mc-puker all day, while trying to entertain a 3 yr old and explain why we can't jump on our brother....Mama's patience was shot. Then it started snowing. Huge, magnificent, slow-falling snowflakes engulfed me! And suddenly, I was calm. • I strongly dislike cold weather, snow, and everything that comes with winter up north, but today it have me a moment of peace that I desperately needed. I can't help butt feel like it was my mom telling me to get a hold of myself and take a chill pill. Well, it worked. Thanks, Mama 💋 #yoga  #snowyoga  #findyourpeace  #missyoumom  #loveyouforevermissyoualways  #yogaeverywhere  #getoutsideandplay  #smelltheroses  #breathein  #breatheout  #goddess  #igotthis  #supermom  #yogamom  #yogini  #farmyoga  #lovethelifeyoulive  #grateful 
Day 1 of  #ChristmasSpiritYogis and we have #dancerspose ! Don't mind me.... just a little dancing elf who likes to steal ornaments...shhhhh!!! Don't tell Santa! 🎅🤶🎄☃️ 🌟
Christmas Spirit Hosts:
@sultryabyss
@yogicbynature
@rhyannawatson
@amyrogers_yoga
⛄️
Christmas Spirit Sponsors:
@tattoosbytimmybee
@jakeanthonyart
@perfectbalanceworld
@nicow56
@trackstarart
🌟
•
Day 1 🎄Dancing Elf/Dancer ✅
Day 2 ❄️Snowflake/Mermaid 
Day 3 🌟Christmas star/Side plank
Day 4 🎁 Nutcracker/Super Soldier
Day 5 🦌Reindeer/Any Inversion + stag legs 
Day 6🍬Candy Cane/Sugarcane
Day 7 😇Christmas Angel/Fallen angel or fallen side crow
Day 8 ☃️Snowman/Yogis Choice dressed in white
•
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#yogachallenge #yogachallenges #yogaeverydamnday #yogi #yogainspiration #yogaaddict #yogapractice #selflove #Christmas #babyitscoldoutside #yogamom #yogaeverydamnday #yogini
Day 1 of #ChristmasSpiritYogis  and we have #dancerspose  ! Don't mind me.... just a little dancing elf who likes to steal ornaments...shhhhh!!! Don't tell Santa! 🎅🤶🎄☃️ 🌟 Christmas Spirit Hosts: @sultryabyss @yogicbynature @rhyannawatson @amyrogers_yoga ⛄️ Christmas Spirit Sponsors: @tattoosbytimmybee @jakeanthonyart @perfectbalanceworld @nicow56 @trackstarart 🌟 • Day 1 🎄Dancing Elf/Dancer ✅ Day 2 ❄️Snowflake/Mermaid Day 3 🌟Christmas star/Side plank Day 4 🎁 Nutcracker/Super Soldier Day 5 🦌Reindeer/Any Inversion + stag legs Day 6🍬Candy Cane/Sugarcane Day 7 😇Christmas Angel/Fallen angel or fallen side crow Day 8 ☃️Snowman/Yogis Choice dressed in white • 🌟 . . . . . #yogachallenge  #yogachallenges  #yogaeverydamnday  #yogi  #yogainspiration  #yogaaddict  #yogapractice  #selflove  #Christmas  #babyitscoldoutside  #yogamom  #yogaeverydamnday  #yogini 
Gretting in the holiday spirit as best I can! 
Any of you lovelies interested?? ☃️☃️☃️
@jwalker1110
@pearlspack
@om2feelalive
@elysianyogi
☃️☃️☃️ #Repost @mermaiidyogi (@get_repost)
・・・
I cannot begin to express how EXCITED I am for this challenge starting TOMORROW! I hope to see all my favorite yogis joining along in the fun! •
🌟Mark your calendars! This challenge is coming up quick!🌟
•
Christmas is right around the corner! Join us Dec 11-18 for #ChristmasSpiritYogis, where we will put a holiday spin on your favorite yoga poses!  Let's spread some Christmas cheer with a fun and chill yoga challenge! If anyone has questions about the pose list or challenge feel free to send me a message! Come shine your light with us!
😁I tagged some yogi friends to get the word out!
🌟
Christmas Spirit Hosts:
@sultryabyss
@yogicbynature
@rhyannawatson
@amyrogers_yoga
⛄️
Christmas Spirit Sponsors:
@tattoosbytimmybee
@jakeanthonyart
@perfectbalanceworld
@nicow56
@trackstarart
🌟
Pose list for those who plan ahead:
•
Day 1 🎄Dancing Elf/Dancer
Day 2 ❄️Snowflake/Mermaid 
Day 3 🌟Christmas star/Side plank
Day 4 🎁 Nutcracker/Super Soldier
Day 5 🦌Reindeer/Any Inversion + stag legs 
Day 6🍬Candy Cane/Sugarcane
Day 7 😇Christmas Angel/Fallen angel or fallen side crow
Day 8 ☃️Snowman/Yogis Choice dressed in white
•
🌟
How to be eligible for prizes:
•Follow all hosts and sponsors.
•Repost this flyer and caption, and tag a few friends to play!
•Tag all hosts, sponsors, and #ChristmasSpiritYogis in your daily posts.
•Your account must be public or we can't see your light shine.
•most importantly be safe and HAVE FUN!
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#yogachallenge #yogachallenges #yogaeverydamnday #yogi #yogainspiration #yogaaddict #yogapractice #selflove #Christmas
Gretting in the holiday spirit as best I can! Any of you lovelies interested?? ☃️☃️☃️ @jwalker1110 @pearlspack @om2feelalive @elysianyogi ☃️☃️☃️ #Repost  @mermaiidyogi (@get_repost) ・・・ I cannot begin to express how EXCITED I am for this challenge starting TOMORROW! I hope to see all my favorite yogis joining along in the fun! • 🌟Mark your calendars! This challenge is coming up quick!🌟 • Christmas is right around the corner! Join us Dec 11-18 for #ChristmasSpiritYogis , where we will put a holiday spin on your favorite yoga poses! Let's spread some Christmas cheer with a fun and chill yoga challenge! If anyone has questions about the pose list or challenge feel free to send me a message! Come shine your light with us! 😁I tagged some yogi friends to get the word out! 🌟 Christmas Spirit Hosts: @sultryabyss @yogicbynature @rhyannawatson @amyrogers_yoga ⛄️ Christmas Spirit Sponsors: @tattoosbytimmybee @jakeanthonyart @perfectbalanceworld @nicow56 @trackstarart 🌟 Pose list for those who plan ahead: • Day 1 🎄Dancing Elf/Dancer Day 2 ❄️Snowflake/Mermaid Day 3 🌟Christmas star/Side plank Day 4 🎁 Nutcracker/Super Soldier Day 5 🦌Reindeer/Any Inversion + stag legs Day 6🍬Candy Cane/Sugarcane Day 7 😇Christmas Angel/Fallen angel or fallen side crow Day 8 ☃️Snowman/Yogis Choice dressed in white • 🌟 How to be eligible for prizes: •Follow all hosts and sponsors. •Repost this flyer and caption, and tag a few friends to play! •Tag all hosts, sponsors, and #ChristmasSpiritYogis  in your daily posts. •Your account must be public or we can't see your light shine. •most importantly be safe and HAVE FUN! . . . . . #yogachallenge  #yogachallenges  #yogaeverydamnday  #yogi  #yogainspiration  #yogaaddict  #yogapractice  #selflove  #Christmas