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  • mapwellness
    Meg Pearson
    @mapwellness

Images by mapwellness

My personal breakfast smoothie bowls have been pretty on point this week. Just sayin', but I think I may have a career in super nourishing food ahead. πŸ˜‰
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#smoothie #smoothiebowl #eattherainbow #desayuno #almuerzo #brunch #food #foodlove #foodie #foodinspo #yummy #lunch #gratitude #delish #wholesome #nourishing #breakfast #breakfastbowl #foodpics #instayum
Sometimes all I want is a smoothie bowl.  And I think today's desay-almuerzo (my word for "brunch" en espaΓ±ol) version was on point!
πŸŒπŸ‡πŸŒ΄
Simple blend of frozen blueberries, banana, and coconut milk, topped with strawberry, goji, pepitas, hemp hearts, coconut, and granola. πŸ‘
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#smoothie #smoothiebowl #eattherainbow #desayuno #almuerzo #brunch #food #foodlove #foodie #foodinspo #yummy #lunch #gratitude #delish
Feeling so grateful this morning for my amazing team at Roots Restaurant here at @rythmia_. πŸ’– Because of them & their talent, I am able to expand my offerings and step outside the kitchen in confidence. It was my dream to move to Costa Rica and create a life where I could serve as healer using the tools that saved me from a life of self abuse and addiction.  Facilitating breathwork, leading yoga classes, and nourishing souls with high vibration, love-filled food is now my reality. πŸ’› It is all bueno. Gracias a dios. πŸ’š
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#bestteam #RootsRestaurant #gratitude #Rythmia #cheflife #food #thought #flow #yoga #Breathwork #flow #peace #healing #abundance #affluent #life #affluence #offering #path #dreamcometrue #lightwork #dreamteam #Costarica #puravida #joy #bueno #Friday #thoughts ##goodmorning #tacos
Feeling so grateful this morning for my amazing team at Roots Restaurant here at @rythmia_. πŸ’– Because of them & their talent, I am able to expand my offerings and step outside the kitchen in confidence. It was my dream to move to Costa Rica and create a life where I could serve as healer using the tools that saved me from a life of self abuse and addiction. Facilitating breathwork, leading yoga classes, and nourishing souls with high vibration, love-filled food is now my reality. πŸ’› It is all bueno. Gracias a dios. πŸ’š . . #bestteam  #RootsRestaurant  #gratitude  #Rythmia  #cheflife  #food  #thought  #flow  #yoga  #Breathwork  #flow  #peace  #healing  #abundance  #affluent  #life  #affluence  #offering  #path  #dreamcometrue  #lightwork  #dreamteam  #Costarica  #puravida  #joy  #bueno  #Friday  #thoughts  ##goodmorning  #tacos 
Unconditional love. πŸ’– T'was my unexpected last minute intention last eve heading into Ayahuasca ceremony, to learn exactly how to be this. And to know real love is also to know real pain. We must have both. I swam some dark waters and surrendered to the sea of lies and deceit so that I could SEE.  And then in turn was gifted the experience of eternal peace, light, & perfection. Even in death. πŸ’« Fitting that this morning as I wake, this quote sits in my inbox:
"As you are in your physical body, with Source flowing to you and through you, you are continuing your eternal life. And even when you don’t know it, even when you feel bad, even when it feels like things aren’t going well, Source Energy is still flowing to you as unconditional love. The Source Energy that creates worlds is flowing to you." ~@abrahamhickspublications πŸ’šπŸ’›
Always the right words at the right time Abraham! . .
#Miracle #abrahamhicks #Ayahuasca #ceremony #surrender #expectmiracles #expansion #gratitude #love #awake #joy #peace #perfection #release #gratitude #truth #ease #flow #gratitude #light #darkness #death #life #unconditionallove #consciousness
Unconditional love. πŸ’– T'was my unexpected last minute intention last eve heading into Ayahuasca ceremony, to learn exactly how to be this. And to know real love is also to know real pain. We must have both. I swam some dark waters and surrendered to the sea of lies and deceit so that I could SEE. And then in turn was gifted the experience of eternal peace, light, & perfection. Even in death. πŸ’« Fitting that this morning as I wake, this quote sits in my inbox: "As you are in your physical body, with Source flowing to you and through you, you are continuing your eternal life. And even when you don’t know it, even when you feel bad, even when it feels like things aren’t going well, Source Energy is still flowing to you as unconditional love. The Source Energy that creates worlds is flowing to you." ~@abrahamhickspublications πŸ’šπŸ’› Always the right words at the right time Abraham! . . #Miracle  #abrahamhicks  #Ayahuasca  #ceremony  #surrender  #expectmiracles  #expansion  #gratitude  #love  #awake  #joy  #peace  #perfection  #release  #gratitude  #truth  #ease  #flow  #gratitude  #light  #darkness  #death  #life  #unconditionallove  #consciousness 
Day dreaming of when I will eat this again tomorrow...as I am currently fasting in preparation for tonight's plant medicine ceremony with Mama Ayahuasca. πŸ’«My intention going into this sacred space, will be to invite even more illumination into my intimate relationship with food & spirit. πŸ’› Uncovering, undoing. Reliving, releasing. Entering, ending. Breathing, beginnings.πŸ’–
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#Ayahuasca #plantmedicine #ceremony #food #body #intuition #intuitiveeating #love #acceptance #Rythmia #gratitude #truth #awake #gratitude #ease #flow #peace #perfection #release #breathe
Day dreaming of when I will eat this again tomorrow...as I am currently fasting in preparation for tonight's plant medicine ceremony with Mama Ayahuasca. πŸ’«My intention going into this sacred space, will be to invite even more illumination into my intimate relationship with food & spirit. πŸ’› Uncovering, undoing. Reliving, releasing. Entering, ending. Breathing, beginnings.πŸ’– . . . #Ayahuasca  #plantmedicine  #ceremony  #food  #body  #intuition  #intuitiveeating  #love  #acceptance  #Rythmia  #gratitude  #truth  #awake  #gratitude  #ease  #flow  #peace  #perfection  #release  #breathe 
"Success is not being done; not being complete. Success is still dreaming and feeling positive in the unfolding." ~@abrahamhickspublications .
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#unfolding #onthemat #Rythmia #yoga #gratitude #love #movement #consciousness #remembering #ease #flow #peace #plantmedicine #success #completion #positive #feeling #nourishment
Dropping in. πŸ’– Feels good to be delving deep into my own practice this week as I prepare to offer my guidance on the @rythmia_ yoga deck over the coming months...
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#gratitude #yoga #Yogi #practice #onthemat #offthemat #Dancing #asanas #yin #yang #breathe #restore #Rythmia #Ayahuasca #AyaYoga #yinyasa #flow #ease #embodied #movement #consciousness #remembering #awake #joy #peace #plantmedicine
Sometimes it seems some souls are stolen too soon. πŸ’” But I prefer to believe that when spirits leave the density of the flesh, it is of their own chosing. Today we mourn the loss of a young man whose light will continue to shine in our hearts, and the tears I offer are a sign of love & support for his family and friends. Because I know he is now in a far more magical & mystical place. πŸ’–
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.#love #light #loss #death #rebirth #mourning #grief #celebration #life #higherpower #choice #youth #peace #connection #tears #joy #support #Spirit #soul #contract
Sometimes it seems some souls are stolen too soon. πŸ’” But I prefer to believe that when spirits leave the density of the flesh, it is of their own chosing. Today we mourn the loss of a young man whose light will continue to shine in our hearts, and the tears I offer are a sign of love & support for his family and friends. Because I know he is now in a far more magical & mystical place. πŸ’– . . .#love  #light  #loss  #death  #rebirth  #mourning  #grief  #celebration  #life  #higherpower  #choice  #youth  #peace  #connection  #tears  #joy  #support  #Spirit  #soul  #contract 
What perfect mornings are made of: cappuccino, Pacific Ocean, fresh squeeze OJ. β˜•πŸŠπŸŒŠ
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#thelittlethings #morning #therapy #cappuccino #PacificOcean #OJ #BuenosDias #goodmorning #dayoff #dialibre #gratitude #ease #flow #PlayaTamarindo #Guanacaste #costarica #puravida
"Travel light, live light, spread the light, be the light." ~ Yogi Bhajan πŸ’«πŸ’›
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#LightFULL #light #love #lovealways #travel #live #offer #be #expand #flow #gratitude #truth #ease #peace #joy #Monday #Mondaymorning #quotes #selfie