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  • masteringherforties
    Tressa Haney
    @masteringherforties

Images by masteringherforties

If I could choose a talent that I don't have now, it would be creating beautiful visual art. Today at church a woman painted the kids faces with great ease. #Ottawa #latergram #art #butterfly
If I could choose a talent that I don't have now, it would be creating beautiful visual art. Today at church a woman painted the kids faces with great ease. #Ottawa  #latergram  #art  #butterfly 
Reading labels! @kristenyoung_healthylifestyle
Reading labels! @kristenyoung_healthylifestyle
Being at peace is pretty amazing. You can have that too. masteringherforties.ca  Book a coaching session. #liveyourbestlife #ididit #ottawa #canada #peace
This beautiful chubster turns 20 today! She's in Nova Scotia & I live in Ottawa - hazards of military life ๐Ÿ˜ฌ#canadianforces #mymiddlechildโค๏ธ #howdidmykidsgetsoold #amazingwoman #loveher #ottawa #halifax #kingston #militaryfamilies
Do you feel defeated? Facing a big opportunity or decision but it's scary? #intentions #steps #mom #ottawa #believe #learn #momslife #singlemom #change #believe #opportunity #decisions #fear #scary #halifax
A mother and her son. This guy gave me the name  Mom ๐Ÿ˜Š #masteringherforties #mom #son #babyboy๐Ÿ’™ #notababyanymore #ottawa and #Halifax
The new dip and draw liquid liner is my new favourite thing.... Find me on Facebook and see my demo video :) #percision #liquid #love #ottawa #eyes
How do you master? .throw it to the universe or god or your higher being . Look yourself in the eyes, smile and tell yourself that you're worth it - because you are. (You'll need a mirror) . Keep a gratitude journal ๐Ÿ““. . Take some positive steps forward everyday- no matter how big they are  #masteringherforties  #ottawa #stepbystep #mindset #positivethinking #goodvibes #thankful
First time I've used one of these. I need one for my office! #talkingaboutketosis #keto #getthesugarouttahere #ottawa #coaching #mydrawingskills #sugar #carbs #ketosis
Fat bombs.... shaped more like dynamite lol ๐Ÿ˜‚ #masteringherforties #fatbombs #keto #ottawa #weightlosscoach #healthylifestyle
I'm a weight loss coach in Ottawa. When the company comes out with a fitness band... I get to be a test dummy! ๐Ÿ‘๐Ÿป๐Ÿ‘๐ŸปTwo thumbs up! #sweetperk #ottawa #health #healthylifestyle #masteringherforties #coach #givingtwothumbsup
Being the person you want to be takes time. Having the marriage you want means spending time. We took on weight loss together. It was a journey that brought us closer together. #goaldiggers #marriage #relationshipgoals #love #believe #sacrificeforyou #ottawa #armywife #anofficerandagentleman #love #life
Sometimes you need to master the art of laying around. #cuddledup #layingaround #netflix #junglebehindherhead #sundayevening
Absolutely! This is so amazing I can't stop using these three items! #masteringherforties #kudos #september #backtoschool #ottawa
As parents it's our job to parent. This kid is has a sour face because she'd rather be watching YouTube for hours on end then starting a new session on swim lessons. It's not the time to be their friend. It's time to parent. #masteringherforties #itsyourjob #kidsneedstructure #highexpectations #love #mom #momslife #momlifestyle #parenting #youareincontrol #ottawa #ontario #halifax #armywife #canadianforces