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  • mdgilmore
    Monica Gilmore
    @mdgilmore

Images by mdgilmore

Back work!! Thanks for pushing hard with me today @melissabrandon1785 #swolemates #gymmotivation #gymrat #workhard #shoulders #back #gymlife #girlswholift #teamthor #motivatemeorgetoutofmyway #liftheavy #setgoalsandcrushthem
Max'd love the feeling!!! 💚💚💚🔥#maxedout #legs #legsofsteel #teamthor #girlswholift #motivatemeorgetoutofmyway
Today was legs!!! Max them out today with squats 160lbs. Movin on up!! #gymrat #gymlife #workforitdontwishforit #workhard #girlswholift #girlpower #fitmom #goals #swole #teamthor #motivatemeorgetoutofmyway #legs #legsofsteel
Love my nails!! They are just to cute!!! One of my favorite times of the year! #valentinesday #hearts #love #nailart #loveisintheair
Happy thursday!!! Worked back n biceps today!!! Tried a one arm bar get up today, forgot to record but thats ok its not pretty to watch yet!! Can't get down to laying postion yet either just to sitting!! Thanks for killing it today @melissabrandon1785 #swolemates #gymmotivation #goals #giveityourall #girlswholift #backandbiceps #motivatemeorgetoutofmyway #gymrat #workhard #workforitdontwishforit #teamthor #neverloosesight
It was leg day and some core. Feeling a little blotted here. Its time become an even better version of myself! #motivatemeorgetoutofmyway #lift #girlpower #fitmom #goals #yougogirl #teamthor #workforitdontwishforit #leaningout #gains #legday #liftheavy #core #gymmotivation #gymrat #workhard #neverloosesightofyourdreams
2 years diiference in the photo! Do glad i made the change for the better! #fitmom #goals #workforitdontwishforit #gymmotivation #girlswholift #girlpower #swole #neverlookback #hardworkpaysoff #friendship #snowboarding
What an awsome day! Hiked to wardner peak not once but twice! And boarded the day away right into the night! Loved every minute! #idahome #snowboarding #shredding #silvermountain #wardnerpeak #jackassday #lovethesnow❄️
So this was about 2 mins after the wreck and he killed it!! Asked to so it again at the bottom! Love that boy! #lilshredder #learningtheropes #lovethesnow❄️ #bigkidjumps #nailedit #snowboarding #silvermountain
We went to jackass days yesterday! To celebrate 50 years! Happy Birthday! Hunter decided to give big kid rails a go. He did great when i didnt record but then as soon as a hit play!!! So proud little tears but got back up and hit the next one! #lilshredder #learningtheropes #bigkidjumps #lookwhaticando #lovethem #snowboarding #lovethesnow❄️ #silvermountain
This is conner he will come down on the left! #lilshredder #lookoutpass #gettinggood #carving #thatsmyson #happyplace #snowboarding #snowdance
This is hunter he will come down on the left! #lilshredder #lookoutpass #gettinggood #carving #thatsmyson #happyplace #snowboarding #snowdance
Yesterday was a great day! Good snow great people and it was so nice to just board and not even care about a thing!! My happy place! #happyplace #snowboarding #freshsnow #littleshredders #boardersrule #nocares #rippinitup #sunshine #lookout #lookoutpass
Love them! They always turn out so great!! #newyears #black&gold #festive #nailart #happyday
Looking sharp! You clean up well!! #gettinpretty #christmasparty #bluedogrv #handsomeman
Got up early and did chest/tri & shoulders! Love the feeling!!! Solo this am! Have a great Saturday evrryone! #chest #triceps #shoulders #girlswholift #girlpower #gymlife #gymrat #workhard #motivatemeorgetoutofmyway #workforit #workhard #liftheavy #teamthor #swole
Im a goob!! But so excited to go shred in the pow!!!
Im a goob!! But so excited to go shred in the pow!!!