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  • melissaschnapp
    Melissa Schnapp
    @melissaschnapp

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You can take control of your thoughts (swipe left to see part 2). 🙏✨ 🙏#mindfulness #mindset #positivethinking #selfcare
This week’s #motivationalmonday is about the importance of being able to be alone - and even enjoy it. Being alone does not mean being lonely. 
Believing that being with another person will make you feel whole actually diminishes your self-confidence. However, embracing one's own company can be both empowering and liberating!

Do things you like to do. Go for a long, carefree walk in nature, pick up a book you've been meaning to read, take yourself to the movies. This week, consciously find your balance of being alone and with others. Appreciate it all!
This week’s #motivationalmonday  is about the importance of being able to be alone - and even enjoy it. Being alone does not mean being lonely. Believing that being with another person will make you feel whole actually diminishes your self-confidence. However, embracing one's own company can be both empowering and liberating! Do things you like to do. Go for a long, carefree walk in nature, pick up a book you've been meaning to read, take yourself to the movies. This week, consciously find your balance of being alone and with others. Appreciate it all!
Sometimes self care isn’t very attractive.  But..... my granny cart sure made my grocery shopping a lot easier! #selfcare #gratitude #confidence #confidencecoach #iloveny
So happy to learn about #neuroscience and how our brain perceives information from Dr.John Molidor.  Thank you National Speakers Association. #learnsomething #brainhealth #neuroplasticity
This week’s Motivational Monday: Many heartbreaking events have occurred recently and much of it is out of our control. It’s easy to get overwhelmed and be consumed with worry and fear in the wake of so much sad news. 
Focus on what you CAN control and that is LOVE! We need to show love to one another, more now than ever. Love has a wonderful healing effect that can stretch far beyond a single interaction.

Even if you don’t consider yourself a “loving type of person”, go out of your comfort zone and share a kind word or comment with another human being. Smile at a stranger or practice patience with those around you. 
This week, think about how you can make a caring connection with another person. Even a small act can be an expression of love and you can create a positive ripple effect.
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#successfulday #fears
#successfulwomen #successcoach #inspireyourself #mindsetshift  #winningatlife #quotestoinspire #quoteoftheweek #mindfullness #inspirationpoint  #quotegram #gratitude 
#motivationalmondays #inspirationalwomen #inspirationquotes #motivationmondays #monday
This week’s Motivational Monday: Many heartbreaking events have occurred recently and much of it is out of our control. It’s easy to get overwhelmed and be consumed with worry and fear in the wake of so much sad news. Focus on what you CAN control and that is LOVE! We need to show love to one another, more now than ever. Love has a wonderful healing effect that can stretch far beyond a single interaction. Even if you don’t consider yourself a “loving type of person”, go out of your comfort zone and share a kind word or comment with another human being. Smile at a stranger or practice patience with those around you. This week, think about how you can make a caring connection with another person. Even a small act can be an expression of love and you can create a positive ripple effect. . . . . . . . . . . . . . . . . . #successfulday  #fears  #successfulwomen  #successcoach  #inspireyourself  #mindsetshift   #winningatlife  #quotestoinspire  #quoteoftheweek  #mindfullness  #inspirationpoint   #quotegram  #gratitude  #motivationalmondays  #inspirationalwomen  #inspirationquotes  #motivationmondays  #monday 
Fabulous customer service always feels good. @eatbychloe was packed but Joseph went out of his way to give us the best experience possible! 🍴🥗✨#MelOnTheStreet
Fabulous customer service always feels good. @eatbychloe was packed but Joseph went out of his way to give us the best experience possible! 🍴🥗✨#MelOnTheStreet 
Ammmmazing night seeing the #chihuly exhibit @botanicalgardenny - this one was my fave! If you can - go see. It ends 10/29.  #iloveny #happy #art #fun #lucky
Today's #motivationalmonday is all about facing our fears. When fear paralyzes you and you feel stuck – acknowledge it! Ask yourself, “What am I afraid of? What is the worst thing that could happen?” This week, become more aware of when fear stops you. Acknowledge it and practice techniques to help you work through it! You will feel courageous and empowered! 💪🙏😘
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#successfulday #fears
#successfulwomen #successcoach #inspireyourself #mindsetshift  #winningatlife #quotestoinspire #quoteoftheweek #mindfullness #inspirationpoint  #quotegram #gratitude 
#motivationalmondays #inspirationalwomen #inspirationquotes #motivationmondays #monday
Today's #motivationalmonday  is all about facing our fears. When fear paralyzes you and you feel stuck – acknowledge it! Ask yourself, “What am I afraid of? What is the worst thing that could happen?” This week, become more aware of when fear stops you. Acknowledge it and practice techniques to help you work through it! You will feel courageous and empowered! 💪🙏😘 . . . . . . . . . . . . . . . . . . #successfulday  #fears  #successfulwomen  #successcoach  #inspireyourself  #mindsetshift   #winningatlife  #quotestoinspire  #quoteoftheweek  #mindfullness  #inspirationpoint   #quotegram  #gratitude  #motivationalmondays  #inspirationalwomen  #inspirationquotes  #motivationmondays  #monday 
If you are feeling a little down- spend some time with a friend! #getoutofyourhead #friendships #love #connection #relationships
So happy to surround myself with flowers. #flowers #nature #happy #happynewyear
Happy National Daughter's Day to my beautiful (inside and out) daughter.  I am one lucky mommy!
Happy National Daughter's Day to my beautiful (inside and out) daughter. I am one lucky mommy!
💫 Today's #motivationamonday is all about your GO-TO LANGUAGE 🌝 this week, notice the nature of your words. If you find that they are more negative or judgmental, begin to consciously choose more positive words 🌷
💫 Today's #motivationamonday  is all about your GO-TO LANGUAGE 🌝 this week, notice the nature of your words. If you find that they are more negative or judgmental, begin to consciously choose more positive words 🌷
Souling with the kids! #amazing #gratitude #love #happy #sweat #soulcycle
💥Our thoughts become our reality 💥 let's make sure we're constantly aware of our inner dialogue!
💥Our thoughts become our reality 💥 let's make sure we're constantly aware of our inner dialogue!
Still smiling from last night's amazing energy and inspiring group of women. #gobears
Still smiling from last night's amazing energy and inspiring group of women. #gobears 
So grateful to the @UCBerkeley NY Alumni chapter for hosting me and @wantlesessentiels for lending their gorgeous space 🙏 #BBS and The Recipe for Real Happiness coming at you
So grateful to the @UCBerkeley NY Alumni chapter for hosting me and @wantlesessentiels for lending their gorgeous space 🙏 #BBS  and The Recipe for Real Happiness coming at you
Today's #motivationalmonday is all about living AWE-FULLY 😇 Studies show that when you come from a place of #awe, you feel more #alive and #grateful and take less for granted. This week, make a conscious effort to marvel at "awe-some" things! Look at the night sky 🌌 notice #kindness and #generosity among people 👭appreciate the magnificence of your surroundings 🙏
Today's #motivationalmonday  is all about living AWE-FULLY 😇 Studies show that when you come from a place of #awe , you feel more #alive  and #grateful  and take less for granted. This week, make a conscious effort to marvel at "awe-some" things! Look at the night sky 🌌 notice #kindness  and #generosity  among people 👭appreciate the magnificence of your surroundings 🙏