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  • michelle_smith_rd
    Michelle Smith, MS, RD, CNSC
    @michelle_smith_rd

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Another #brunch at #FirstWatch. I figure Iโ€™ll make my way through the whole menu eventually. This time I tried the chickichanga. Itโ€™s whipped #eggs with #spicy #chicken, #chorizo #sausage, green chilies, #cheddar and Monterey Jack cheeses, onions, and #avocado rolled in a flour tortilla. Itโ€™s topped with a Vera Cruz sauce and sour cream. Served with #fruit and potatoes which I subbed #cheesy grits instead. Another #delicious dish in the books ๐Ÿฅš
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#RestaurantEats #PalmHarbor #PalmHarborEats #dietitian #sundaybrunch #brunchsohard #food #foodie #breakfast #delish #instagood #instagood #๐Ÿฅ‘ @first.watch
Another #brunch  at #FirstWatch . I figure Iโ€™ll make my way through the whole menu eventually. This time I tried the chickichanga. Itโ€™s whipped #eggs  with #spicy  #chicken , #chorizo  #sausage , green chilies, #cheddar  and Monterey Jack cheeses, onions, and #avocado  rolled in a flour tortilla. Itโ€™s topped with a Vera Cruz sauce and sour cream. Served with #fruit  and potatoes which I subbed #cheesy  grits instead. Another #delicious  dish in the books ๐Ÿฅš ๐Ÿฅ‘ ๐Ÿง€ ๐ŸŒฏ #RestaurantEats  #PalmHarbor  #PalmHarborEats  #dietitian  #sundaybrunch  #brunchsohard  #food  #foodie  #breakfast  #delish  #instagood  #instagood  #๐Ÿฅ‘ @first.watch
#SundayBrunch at #FirstWatch in #Clearwater. I ventured away from my usual eggs Benedict and figured I'd try something new. I chose their farmhouse skillet hash. It's 2 #eggs any style (I chose #poachedeggs) over seasoned #potatoes with #bacon, #avocado, and roasted onions & tomatoes, with #cheddar and #Montereyjack #cheese. Comes with a side of #fresh #fruit and buttered toast & jelly. Lots of #flavor and very filling ๐Ÿณ
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#RestaurantEats @first.watch #ClearwaterEats #dietitian #brunch #brunchsohard #breakfast #food #foodie #instafood #instagood #yum #delish #๐Ÿฅ‘ #๐Ÿฅ“#SundayFunday
#SundayBrunch  at #FirstWatch  in #Clearwater . I ventured away from my usual eggs Benedict and figured I'd try something new. I chose their farmhouse skillet hash. It's 2 #eggs  any style (I chose #poachedeggs ) over seasoned #potatoes  with #bacon , #avocado , and roasted onions & tomatoes, with #cheddar  and #Montereyjack  #cheese . Comes with a side of #fresh  #fruit  and buttered toast & jelly. Lots of #flavor  and very filling ๐Ÿณ ๐Ÿฅ‘ ๐Ÿฅ“ ๐Ÿฅ” ๐Ÿง€ ๐Ÿ… #RestaurantEats  @first.watch #ClearwaterEats  #dietitian  #brunch  #brunchsohard  #breakfast  #food  #foodie  #instafood  #instagood  #yum  #delish  #๐Ÿฅ‘ #๐Ÿฅ“#SundayFunday 
Don't miss out on this great #BOGO and #coupon #deal at #Publix. Normally $9.98 for 2 packs of #Sabra hummus singles but I got both for only $0.99 and if you use #Ibotta and redeem with the any item option at Publix you save even more! Check out my #blog to see how I got such a great price
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@truecouponing @publix @ibottaapp #groceries #healthy #nutrition #dietitian #savemoney #save #couponing #coupons #hummus #food #vegetarian #shopping @sabra
Don't miss out on this great #BOGO  and #coupon  #deal  at #Publix . Normally $9.98 for 2 packs of #Sabra  hummus singles but I got both for only $0.99 and if you use #Ibotta  and redeem with the any item option at Publix you save even more! Check out my #blog  to see how I got such a great price ๐Ÿ’ฐ ๐Ÿ’ฐ ๐Ÿ’ฐ @truecouponing @publix @ibottaapp #groceries  #healthy  #nutrition  #dietitian  #savemoney  #save  #couponing  #coupons  #hummus  #food  #vegetarian  #shopping  @sabra
Over the #weekend I went out to #SushiInc in #DowntownStPete for the first time to #celebrate a friend's birthday. We got there early enough to get the #happyhour specials which were amazing and includes $5 #cocktails, cheap appetizers, and $2 off signature #sushi rolls. I wasn't starving so I tried a roll that didn't have rice, the #tuna #fresh. It's marinated #spicy tuna, #asparagus, #avocado, and mixed greens wrapped in #rice paper and finished with #ponzu sauce. It was perfect for me because I can't always finish a whole roll if I get too full from the rice and since we were going out afterward there was no option to take home leftovers. For my #drink I chose the #blueberry #mojito. I'll definitely be back for more happy hour deals ๐Ÿฃ
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#RestaurantEats #๐Ÿฅ‘ #dietitian #healthy #fish #seafood #sushiaddict #dtsp #StPete #StPeteEats #GoodEatsInStPete #instagood #instafood
Over the #weekend  I went out to #SushiInc  in #DowntownStPete  for the first time to #celebrate  a friend's birthday. We got there early enough to get the #happyhour  specials which were amazing and includes $5 #cocktails , cheap appetizers, and $2 off signature #sushi  rolls. I wasn't starving so I tried a roll that didn't have rice, the #tuna  #fresh . It's marinated #spicy  tuna, #asparagus , #avocado , and mixed greens wrapped in #rice  paper and finished with #ponzu  sauce. It was perfect for me because I can't always finish a whole roll if I get too full from the rice and since we were going out afterward there was no option to take home leftovers. For my #drink  I chose the #blueberry  #mojito . I'll definitely be back for more happy hour deals ๐Ÿฃ ๐Ÿฅ‘ ๐Ÿน #RestaurantEats  #๐Ÿฅ‘ #dietitian  #healthy  #fish  #seafood  #sushiaddict  #dtsp  #StPete  #StPeteEats  #GoodEatsInStPete  #instagood  #instafood 
Today's #LunchDate was at #PunkysBarAndGrill in #StPete. Staying on the #healthy kick I got the #spinach #salad which is a huge bowl of spinach topped with #bacon pieces, diced red onion, sliced #mushrooms, and hard boiled #egg served with bacon and shallot vinaigrette. It is perfect for #lunch because it isn't too heavy so you can go back to work without wanting to go into a food coma. There were tons of other delicious items on the menu that we will be back to try out ๐Ÿฅ—
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#RestaurantEats #StPeteEats #GoodEatsInStPete @punkysstpete #food #foodie #yum #yummy #delish #delicious #deliciousness #dietitian #nutrition #instafood #instagood #๐Ÿฅ“ #๐Ÿฅ—
Today's #LunchDate  was at #PunkysBarAndGrill  in #StPete . Staying on the #healthy  kick I got the #spinach  #salad  which is a huge bowl of spinach topped with #bacon  pieces, diced red onion, sliced #mushrooms , and hard boiled #egg  served with bacon and shallot vinaigrette. It is perfect for #lunch  because it isn't too heavy so you can go back to work without wanting to go into a food coma. There were tons of other delicious items on the menu that we will be back to try out ๐Ÿฅ— ๐Ÿฅš ๐Ÿฅ“ #RestaurantEats  #StPeteEats  #GoodEatsInStPete  @punkysstpete #food  #foodie  #yum  #yummy  #delish  #delicious  #deliciousness  #dietitian  #nutrition  #instafood  #instagood  #๐Ÿฅ“ #๐Ÿฅ—
Another #salad #lunchdate. We got #takeout from #StoneSoupCafe in #StPete. They have 12 large salad options for a good price. My salad was so big I saved half for dinner. This is the "salad" salad. You get a choice of chicken, tuna, egg, or imitation crab salad with tomatoes, olives, green pepper, sprouts, and red onion over mixed greens. All salads come with a #fresh baked muffin and choice of dressing. Definitely have to go back to try the others
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#RestaurantEats #StPeteEats #GoodEatsInStPete #lunch #dinner #dietitian #healthy #yum #yummy #delish #delicious #deliciousness #food #foodie #instagood #instafood #๐Ÿฅ— #veggies #vegetarian
Another #salad  #lunchdate . We got #takeout  from #StoneSoupCafe  in #StPete . They have 12 large salad options for a good price. My salad was so big I saved half for dinner. This is the "salad" salad. You get a choice of chicken, tuna, egg, or imitation crab salad with tomatoes, olives, green pepper, sprouts, and red onion over mixed greens. All salads come with a #fresh  baked muffin and choice of dressing. Definitely have to go back to try the others ๐Ÿฅ— ๐Ÿ… ๐Ÿฆ€ #RestaurantEats  #StPeteEats  #GoodEatsInStPete  #lunch  #dinner  #dietitian  #healthy  #yum  #yummy  #delish  #delicious  #deliciousness  #food  #foodie  #instagood  #instafood  #๐Ÿฅ— #veggies  #vegetarian 
#DateNight #dinner at #Bonefish in #StPete. I chose the dynamite-style #shrimp from their #special of the day menu. It's wood #grilled shrimp topped with dynamite aioli and #feta #cheese crumbles served on a bed of #florentine style #risotto. It came with way more shrimp than I thought and the risotto was cooked perfectly. The dish is so rich and flavorful I was stuffed after eating half. Better hurry in and get it before it's gone. Oh and I paired it with their sparkling #mango white #sangria because why not ๐Ÿ’๐Ÿผ
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#RestaurantEats @bonefishgrill #StPeteEats #GoodEatsInStPete #foodie #food #dietitian #yum #yummy #delish #instafood #๐Ÿค #drinks #seafood #delicious #deliciousness #instagood
#DateNight  #dinner  at #Bonefish  in #StPete . I chose the dynamite-style #shrimp  from their #special  of the day menu. It's wood #grilled  shrimp topped with dynamite aioli and #feta  #cheese  crumbles served on a bed of #florentine  style #risotto . It came with way more shrimp than I thought and the risotto was cooked perfectly. The dish is so rich and flavorful I was stuffed after eating half. Better hurry in and get it before it's gone. Oh and I paired it with their sparkling #mango  white #sangria  because why not ๐Ÿ’๐Ÿผ ๐Ÿค ๐Ÿน ๐Ÿค #RestaurantEats  @bonefishgrill #StPeteEats  #GoodEatsInStPete  #foodie  #food  #dietitian  #yum  #yummy  #delish  #instafood  #๐Ÿค #drinks  #seafood  #delicious  #deliciousness  #instagood 
Had the last #dinner during grandma's visit at #BJsBrewhouse. Attempting to be a good #dietitian I chose the #kale and roasted #brusselsprouts #salad which is baby kale, herb roasted Brussels sprouts, romaine, dried cranberries, #goatcheese, candied #pecans, roasted pepitas, and red onions tossed with a #strawberry vinaigrette. You can add extra #protein so I chose blackened #shrimp. It was very #tasty. I love the creaminess of the goat #cheese with the sweetness of the fruit and savory #veggies. Really great #flavor combinations
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@bjsrestaurants #RestaurantEats #DietitianEats #DietitianDinner #food #foodie #eatyourveggies #instagood #instafood #yum #yummy #delish #๐Ÿฅ— #๐Ÿค #deliciousness #nutrition
Had the last #dinner  during grandma's visit at #BJsBrewhouse . Attempting to be a good #dietitian  I chose the #kale  and roasted #brusselsprouts  #salad  which is baby kale, herb roasted Brussels sprouts, romaine, dried cranberries, #goatcheese , candied #pecans , roasted pepitas, and red onions tossed with a #strawberry  vinaigrette. You can add extra #protein  so I chose blackened #shrimp . It was very #tasty . I love the creaminess of the goat #cheese  with the sweetness of the fruit and savory #veggies . Really great #flavor  combinations ๐Ÿฅ— ๐Ÿค ๐Ÿ“ @bjsrestaurants #RestaurantEats  #DietitianEats  #DietitianDinner  #food  #foodie  #eatyourveggies  #instagood  #instafood  #yum  #yummy  #delish  #๐Ÿฅ— #๐Ÿค #deliciousness  #nutrition 
I joined my mom and grandma for #breakfast at #AnotherBrokenEgg in #Clearwater. Grandma tried the #BananasFoster #frenchtoast. It's thick-sliced Hawaiian bread battered and grilled, topped with #NewOrleans style foster sauce, #bananas, #pecans, and #whippedcream. Comes with 2 eggs and your choice of meat
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#RestaurantEats #ClearwaterEats @anotherbrokenegg #brunch #SundayBrunch #brunchsohard #dessertforbreakfast #food #foodie #yum #yummy #delish #instafood #instagood #delicious #deliciousness
I joined my mom and grandma for #breakfast  at #AnotherBrokenEgg  in #Clearwater . Grandma tried the #BananasFoster  #frenchtoast . It's thick-sliced Hawaiian bread battered and grilled, topped with #NewOrleans  style foster sauce, #bananas , #pecans , and #whippedcream . Comes with 2 eggs and your choice of meat ๐Ÿž ๐ŸŒ ๐Ÿฝ #RestaurantEats  #ClearwaterEats  @anotherbrokenegg #brunch  #SundayBrunch  #brunchsohard  #dessertforbreakfast  #food  #foodie  #yum  #yummy  #delish  #instafood  #instagood  #delicious  #deliciousness 
I was visiting mom in #Clearwater and we needed a quick yet #tasty #dinner and her go-to is always #TijuanaFlats. I had noticed the new Flat Outrageous section at the bottom of the menu and thought I would give it a try. I chose the street #tacos which are served on corn tortillas and come in pairs. I got 1 crispy Baja #fish #taco and 1 lime #steak taco. The #fishtacos come with crispy fish, #chipotle Crema, shaved #cilantro cabbage, and #pineapple #salsa. They were a great combination of sweet, #savory, #creamy and crunchy. The steak tacos come with #grilled #garlic lime steak, #avocado Crema, shaved cilantro cabbage, #picodegallo, and cotija #cheese. These were my favorite because they were bursting with #flavor and the steak was so tender. I can't wait to visit mom again when she needs to do a quick dinner ๐Ÿ˜Š
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@tijuanaflats #RestaurantEats #ClearwaterEats #dietitian #food #foodie #tacotuesday #๐ŸŒฎ #delish  #instagood
I was visiting mom in #Clearwater  and we needed a quick yet #tasty  #dinner  and her go-to is always #TijuanaFlats . I had noticed the new Flat Outrageous section at the bottom of the menu and thought I would give it a try. I chose the street #tacos  which are served on corn tortillas and come in pairs. I got 1 crispy Baja #fish  #taco  and 1 lime #steak  taco. The #fishtacos  come with crispy fish, #chipotle  Crema, shaved #cilantro  cabbage, and #pineapple  #salsa . They were a great combination of sweet, #savory , #creamy  and crunchy. The steak tacos come with #grilled  #garlic  lime steak, #avocado  Crema, shaved cilantro cabbage, #picodegallo , and cotija #cheese . These were my favorite because they were bursting with #flavor  and the steak was so tender. I can't wait to visit mom again when she needs to do a quick dinner ๐Ÿ˜Š ๐ŸŒฎ ๐Ÿ… ๐Ÿฅ‘ ๐Ÿ @tijuanaflats #RestaurantEats  #ClearwaterEats  #dietitian  #food  #foodie  #tacotuesday  #๐ŸŒฎ #delish  #instagood 
My boyfriend is trying to stick to salads for lunch instead of heavy food like the burgers and subs he usually eats. I've been picking up food for us to eat together for support and to help him stick to it. Today we had #EarlOfSandwich in #StPete. I got the #quinoa #chicken #salad which is only 290 calories but filled with #delicious flavor. It's mixed greens, #grilled chicken, #feta #cheese, quinoa, red onions, #strawberries, #mandarinoranges, and light balsamic vinaigrette. The best part? I feel so energized after lunch instead of wanting to go into a food coma ๐Ÿฅ—
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#DietitianLunch #RestaurantEats #eatingtherainbow #fruit #veggies #dietitian #food #foodie #instagood @earlofsandwichusa #nutrition #healthy #delish #tasty #lunch #lunchdate #instafood #dietitianapproved #StPeteEats #GoodEatsInStPete
My boyfriend is trying to stick to salads for lunch instead of heavy food like the burgers and subs he usually eats. I've been picking up food for us to eat together for support and to help him stick to it. Today we had #EarlOfSandwich  in #StPete . I got the #quinoa  #chicken  #salad  which is only 290 calories but filled with #delicious  flavor. It's mixed greens, #grilled  chicken, #feta  #cheese , quinoa, red onions, #strawberries , #mandarinoranges , and light balsamic vinaigrette. The best part? I feel so energized after lunch instead of wanting to go into a food coma ๐Ÿฅ— ๐Ÿ“ ๐ŸŠ ๐Ÿ” #DietitianLunch  #RestaurantEats  #eatingtherainbow  #fruit  #veggies  #dietitian  #food  #foodie  #instagood  @earlofsandwichusa #nutrition  #healthy  #delish  #tasty  #lunch  #lunchdate  #instafood  #dietitianapproved  #StPeteEats  #GoodEatsInStPete 
Took grandma to #dinner at #Grillsmith in #Clearwater since they don't have one in Key West. I'm loving their #new menu items and making sure to try them all out. This time I chose the #tuscan #kale and #pear #salad. It is kale, romaine, caramelized #brusselssprouts, pears, applewood smoked #bacon, almonds, #corn, and #ricotta salata all tossed in a tangerine champagne vinaigrette. It's a huge bowl making it a great way to get something a little lighter but still leave feeling pleasantly full. Can't wait to go back and try more!
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#dietitian #nutrition #delicious #instafood #instagood #food #foodie #๐Ÿฅ“ #๐Ÿฅ— #delish #yum #yummy #deliciousness @grillsmith #DietitianDinner #RDeats #veggies #eatyourveggies
Took grandma to #dinner  at #Grillsmith  in #Clearwater  since they don't have one in Key West. I'm loving their #new  menu items and making sure to try them all out. This time I chose the #tuscan  #kale  and #pear  #salad . It is kale, romaine, caramelized #brusselssprouts , pears, applewood smoked #bacon , almonds, #corn , and #ricotta  salata all tossed in a tangerine champagne vinaigrette. It's a huge bowl making it a great way to get something a little lighter but still leave feeling pleasantly full. Can't wait to go back and try more! ๐Ÿฅ— ๐Ÿฅ“ ๐Ÿ ๐ŸŒฝ #dietitian  #nutrition  #delicious  #instafood  #instagood  #food  #foodie  #๐Ÿฅ“ #๐Ÿฅ— #delish  #yum  #yummy  #deliciousness  @grillsmith #DietitianDinner  #RDeats  #veggies  #eatyourveggies 
Mom's favorite #SundayBrunch spot is #FirstWatch in #Clearwater. The menu always has great options but I couldn't pass on the #BLT #EggsBenedict. They use #ciabatta bread instead of an English muffin and top it with #bacon strips, sliced tomatoes, #poachedeggs, a bunch of #arugula, #avocado pieces, and a drizzle of #hollandaise. It comes with a side of greens but since I was already getting a lot of those I subbed for a side of #fruit. Ask for a cup of #coffee and they leave the whole pot at your table so you never run out! โ˜•๏ธ
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@first.watch #ClearwaterEats #eggs #breakfast #brunch #brunchsohard #iAlwaysGetEggsBenedict #๐Ÿฅ“ #๐Ÿฅ‘ #food #foodie #yum #dietitian #instagood #delicious #instafood #delish #butfirstcoffee
Mom's favorite #SundayBrunch  spot is #FirstWatch  in #Clearwater . The menu always has great options but I couldn't pass on the #BLT  #EggsBenedict . They use #ciabatta  bread instead of an English muffin and top it with #bacon  strips, sliced tomatoes, #poachedeggs , a bunch of #arugula , #avocado  pieces, and a drizzle of #hollandaise . It comes with a side of greens but since I was already getting a lot of those I subbed for a side of #fruit . Ask for a cup of #coffee  and they leave the whole pot at your table so you never run out! โ˜•๏ธ ๐Ÿณ ๐Ÿฅ“ ๐Ÿ… ๐Ÿฅ‘ @first.watch #ClearwaterEats  #eggs  #breakfast  #brunch  #brunchsohard  #iAlwaysGetEggsBenedict  #๐Ÿฅ“ #๐Ÿฅ‘ #food  #foodie  #yum  #dietitian  #instagood  #delicious  #instafood  #delish  #butfirstcoffee 
When grandma comes to visit mom and I get treated to #delicious meals for breakfast, lunch, and dinner. The first night we went to #Seasons52 for #dinner. If you've never tried it make sure to check them out. They change the menu based on the season so you know your food is at the peak of freshness and their dishes are lower in calories but still full of flavor. 
For my entree I chose the #caramelized #grilled sea #scallops which were over a sweet #corn #risotto and came with snap peas and toybox #tomatoes. This is an amazing dish, my mouth is watering again just looking at the pic. Oh and it's only 550 calories! 
We also tried some #happyhour menu items. 
Grandma got #sangria and I got #JamJar sweet white #moscato to sip on. For #appetizers we shared some ahi #tuna and spinach stuffed #mushrooms topped with lump crab and roasted #shrimp and sprinkled with panko. 
For #dessert your server brings out a platter of different minis to choose from. I got the #belgianchocolate #smores, mom chose #keylimepie, and Grandma chose #cherry #cremebrulee.

Everything else looked so #tasty, I really think you can't go wrong with anything on the menu ๐ŸŒฝ
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@seasons52 @jamjarwines #dietitian #TampaEats #Tampa #TampaBayEatsOut #food #foodie
When grandma comes to visit mom and I get treated to #delicious  meals for breakfast, lunch, and dinner. The first night we went to #Seasons52  for #dinner . If you've never tried it make sure to check them out. They change the menu based on the season so you know your food is at the peak of freshness and their dishes are lower in calories but still full of flavor. For my entree I chose the #caramelized  #grilled  sea #scallops  which were over a sweet #corn  #risotto  and came with snap peas and toybox #tomatoes . This is an amazing dish, my mouth is watering again just looking at the pic. Oh and it's only 550 calories! We also tried some #happyhour  menu items. Grandma got #sangria  and I got #JamJar  sweet white #moscato  to sip on. For #appetizers  we shared some ahi #tuna  and spinach stuffed #mushrooms  topped with lump crab and roasted #shrimp  and sprinkled with panko. For #dessert  your server brings out a platter of different minis to choose from. I got the #belgianchocolate  #smores , mom chose #keylimepie , and Grandma chose #cherry  #cremebrulee . Everything else looked so #tasty , I really think you can't go wrong with anything on the menu ๐ŸŒฝ ๐Ÿ… ๐ŸŸ ๐Ÿท @seasons52 @jamjarwines #dietitian  #TampaEats  #Tampa  #TampaBayEatsOut  #food  #foodie 
Yet another #delicious #SundayBrunch with the girls at #AnotherBrokenEgg in #Clearwater. You know I love my #eggsbenedict and I was craving it more than ever so I went with my favorite, the #eggs black stone benedict. It's #grilled red #tomato slices on an English muffin topped with #poachedeggs, covered in #hollandaise, and sprinkled with #bacon and green onions. Comes with your choice of a side and I always sub the big city #grits because of their #cheesy rich flavor and you can't go wrong with more bacon ๐Ÿ˜‰ They had a new #mango #kiwi #mimosa so I gave it a try and it was so #yummy I had 2! They even sell pitchers of it which we may need to try next time ๐Ÿพ
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#RestaurantEats #ClearwaterEats #brunch #breakfast #dietitian #food #foodie #brunchsohard #yum #delish #instagood #instafood @anotherbrokenegg  #๐Ÿฅ“
Yet another #delicious  #SundayBrunch  with the girls at #AnotherBrokenEgg  in #Clearwater . You know I love my #eggsbenedict  and I was craving it more than ever so I went with my favorite, the #eggs  black stone benedict. It's #grilled  red #tomato  slices on an English muffin topped with #poachedeggs , covered in #hollandaise , and sprinkled with #bacon  and green onions. Comes with your choice of a side and I always sub the big city #grits  because of their #cheesy  rich flavor and you can't go wrong with more bacon ๐Ÿ˜‰ They had a new #mango  #kiwi  #mimosa  so I gave it a try and it was so #yummy  I had 2! They even sell pitchers of it which we may need to try next time ๐Ÿพ ๐Ÿฅ‚ ๐Ÿฅ ๐Ÿณ ๐Ÿฅ“ #RestaurantEats  #ClearwaterEats  #brunch  #breakfast  #dietitian  #food  #foodie  #brunchsohard  #yum  #delish  #instagood  #instafood  @anotherbrokenegg #๐Ÿฅ“
Went to #SamsClub to stock up on #fruits and #veggies to bring to work for #snacks. #Cherries are super cheap right now and they are a great way to satisfy your #sweet tooth. I made a dip and replaced the sour cream with #Greekyogurt to get extra #protein and no fat. I use #tomatoes and cut up #bellpeppers instead of chips to get extra nutrients like #lycopene and #vitamins A & C ๐Ÿ’
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#dietitian #DietitianEats #instafood #instagood #food #foodie #fruitsandveggies #veggiesanddip #vegetarian #nutrition #health #healthy
Went to #SamsClub  to stock up on #fruits  and #veggies  to bring to work for #snacks . #Cherries  are super cheap right now and they are a great way to satisfy your #sweet  tooth. I made a dip and replaced the sour cream with #Greekyogurt  to get extra #protein  and no fat. I use #tomatoes  and cut up #bellpeppers  instead of chips to get extra nutrients like #lycopene  and #vitamins  A & C ๐Ÿ’ ๐Ÿ… ๐ŸŒถ #dietitian  #DietitianEats  #instafood  #instagood  #food  #foodie  #fruitsandveggies  #veggiesanddip  #vegetarian  #nutrition  #health  #healthy 
Apparently #Grillsmith in #Clearwater has added some new items to their menu which I had to try. My go to is usually the oak barrel #salmon which you can see I've posted it at least 3 times although I've had it way more than that. When I saw they had #bourbon salmon #salad I knew that would be a good choice. The salmon is cooked the same way with a #honey bourbon cracked pepper glaze.  It comes with mixed field greens, romaine, #feta #cheese, #broccoli, Roma #tomatoes, and red onion tossed in a lemon feta vinaigrette. It was so filling that I ate the whole salad but only about half the salmon, perfect to use for lunch the next day. I can't wait to go back and try more of the new dishes! ๐ŸŸ
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#RestaurantEats #dietitian #food #foodie #yum #yummy #delish #delicious #ClearwaterEats #dinner #leftovers @grillsmith #instagood #instafood #๐Ÿฅ— #eatyourveggies #eattherainbow #DietitianDinner #DietitianEats #omega3s #paleo
Apparently #Grillsmith  in #Clearwater  has added some new items to their menu which I had to try. My go to is usually the oak barrel #salmon  which you can see I've posted it at least 3 times although I've had it way more than that. When I saw they had #bourbon  salmon #salad  I knew that would be a good choice. The salmon is cooked the same way with a #honey  bourbon cracked pepper glaze. It comes with mixed field greens, romaine, #feta  #cheese , #broccoli , Roma #tomatoes , and red onion tossed in a lemon feta vinaigrette. It was so filling that I ate the whole salad but only about half the salmon, perfect to use for lunch the next day. I can't wait to go back and try more of the new dishes! ๐ŸŸ ๐Ÿฅ— ๐Ÿ… ๐Ÿ‹ #RestaurantEats  #dietitian  #food  #foodie  #yum  #yummy  #delish  #delicious  #ClearwaterEats  #dinner  #leftovers  @grillsmith #instagood  #instafood  #๐Ÿฅ— #eatyourveggies  #eattherainbow  #DietitianDinner  #DietitianEats  #omega3s  #paleo 
Tried out a new place for #SundayBrunch, #Stellas in #Gulfport. Since #iAlwaysGetEggsBenedict I chose their #friedgreentomato #eggsbenedict  which is #friedgreentomatoes on an english muffin topped with 2 #poachedeggs, #hollandaise sauce and a #spicymayo drizzle. Comes with your choice of a side, I got the #cheesegrits. They have #mimosa and #bloodymary flights which is amazing. Mimosa juice choices include #pineapple, #cranberry, #peach, and, of course, orange
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#RestaurantEats #dietitian #food #foodie #yummy #delish #delicious #mimosas #brunchsohard #eggs #grits #breakfast #brunch #SundayFunday @stellasingulfport
Tried out a new place for #SundayBrunch , #Stellas  in #Gulfport . Since #iAlwaysGetEggsBenedict  I chose their #friedgreentomato  #eggsbenedict  which is #friedgreentomatoes  on an english muffin topped with 2 #poachedeggs , #hollandaise  sauce and a #spicymayo  drizzle. Comes with your choice of a side, I got the #cheesegrits . They have #mimosa  and #bloodymary  flights which is amazing. Mimosa juice choices include #pineapple , #cranberry , #peach , and, of course, orange ๐Ÿณ ๐Ÿ… ๐Ÿพ ๐Ÿฅ‚ ๐ŸŠ ๐Ÿ ๐Ÿ‘ #RestaurantEats  #dietitian  #food  #foodie  #yummy  #delish  #delicious  #mimosas  #brunchsohard  #eggs  #grits  #breakfast  #brunch  #SundayFunday  @stellasingulfport