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  • michelle_smith_rd
    Michelle Smith, MS, RD, CNSC
    @michelle_smith_rd

Images by michelle_smith_rd

Do you ever just #crave #veggies? Maybe it’s a #dietitian thing but I seriously get #cravings for #roastedveggies. I dug around my fridge and pantry and found #greenbeans, #bellpeppers, and an onion which I cut up, tossed in #oliveoil and various #herbs and #spices then tossed in a 425 degree oven for 40 minutes until they were the perfect balance of tender and crispy. I wanted to add an extra pop of color to make sure I got a variety of #nutrients so I tossed in some #tomatoes at the end. How can something so #simple be so #delicious? And I have #leftovers for the rest of the week to munch on
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#RDeats #RDapproved #nutrition #eattherainbow #vegetables #delish #food #foodie #yum #instagood #instafood #vegan #vegetarian #paleo #glutenfree
Do you ever just #crave  #veggies ? Maybe it’s a #dietitian  thing but I seriously get #cravings  for #roastedveggies . I dug around my fridge and pantry and found #greenbeans , #bellpeppers , and an onion which I cut up, tossed in #oliveoil  and various #herbs  and #spices  then tossed in a 425 degree oven for 40 minutes until they were the perfect balance of tender and crispy. I wanted to add an extra pop of color to make sure I got a variety of #nutrients  so I tossed in some #tomatoes  at the end. How can something so #simple  be so #delicious ? And I have #leftovers  for the rest of the week to munch on 🥗 🥗 🥗 #RDeats  #RDapproved  #nutrition  #eattherainbow  #vegetables  #delish  #food  #foodie  #yum  #instagood  #instafood  #vegan  #vegetarian  #paleo  #glutenfree 
You can never go wrong with #SundayBrunch at #NobleCrust in #StPete. It’s been awhile since I’ve been there and apparently they now serve buckets of #mimosas. It comes with 4 mini bottles, 2 proseccos, 1 cuvée, and 1 rosé plus OJ and peach nectar to mix and a little jar of sliced strawberries. This was perfect to share with my fellow #brunch buddies. Of course their #food is amazing too. Since #IAlwaysGetEggsBenedict I chose their #southern benny which is #poachedeggs, country #ham, and #friedgreentomatoes atop a buttermilk #biscuit with a brown #butter #hollandaise. It comes with a side, I chose the 4 #cheese grits. Everything was mouth watering to look at and #delicious to eat. Make sure you show up early because they are always packed, and for a good reason
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#RestaurantEats #StPeteEats #GoodEatsInStPete @noblecrust #sundayfunday #brunchsohard #cheesy #brunching #delish #foodie #instagood #instafood #delish #eggsbenedict #mimosa #roséallday
You can never go wrong with #SundayBrunch  at #NobleCrust  in #StPete . It’s been awhile since I’ve been there and apparently they now serve buckets of #mimosas . It comes with 4 mini bottles, 2 proseccos, 1 cuvée, and 1 rosé plus OJ and peach nectar to mix and a little jar of sliced strawberries. This was perfect to share with my fellow #brunch  buddies. Of course their #food  is amazing too. Since #IAlwaysGetEggsBenedict  I chose their #southern  benny which is #poachedeggs , country #ham , and #friedgreentomatoes  atop a buttermilk #biscuit  with a brown #butter  #hollandaise . It comes with a side, I chose the 4 #cheese  grits. Everything was mouth watering to look at and #delicious  to eat. Make sure you show up early because they are always packed, and for a good reason 🍾 🥂 🍳 #RestaurantEats  #StPeteEats  #GoodEatsInStPete  @noblecrust #sundayfunday  #brunchsohard  #cheesy  #brunching  #delish  #foodie  #instagood  #instafood  #delish  #eggsbenedict  #mimosa  #roséallday 
Another #brunch with the girls in the books. We tried a new place, #SaltRockTavern in #Oldsmar. They have a #SundayBrunch #buffet which includes #free #coffee and 2 #mimosas, screwdrivers, or #BloodyMarys. They have every basic #breakfast option (#bacon, scrambled eggs, sausage, biscuits & gravy, french toast, etc), pastries, fruit, #EggsBenedict, 3 different salads, various lunch options, #omelet and waffle stations, meat carving area, #dessert bar, and ice cream. You get all this for less than $20. Needless to say we will be returning
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#RestaurantEats #OldsmarEats #SundayFunday #brunchsohard #brunching #food #foodie #instafood #instagood #brunchbuffet #🥓 #yum #yummy #delish #delicious #deliciousness
Another #brunch  with the girls in the books. We tried a new place, #SaltRockTavern  in #Oldsmar . They have a #SundayBrunch  #buffet  which includes #free  #coffee  and 2 #mimosas , screwdrivers, or #BloodyMarys . They have every basic #breakfast  option (#bacon , scrambled eggs, sausage, biscuits & gravy, french toast, etc), pastries, fruit, #EggsBenedict , 3 different salads, various lunch options, #omelet  and waffle stations, meat carving area, #dessert  bar, and ice cream. You get all this for less than $20. Needless to say we will be returning 🍳 🥓 🥐 #RestaurantEats  #OldsmarEats  #SundayFunday  #brunchsohard  #brunching  #food  #foodie  #instafood  #instagood  #brunchbuffet  #🥓 #yum  #yummy  #delish  #delicious  #deliciousness 
Craving an omelet and #fruit but only wanted 1 egg and lots of fillers so I made a deconstructed #omelet with #scrambledeggs, #sautéedmushrooms, chopped #tomatoes, and chunks of #avocado with a side of #blackberries. Simple yet oh so #delicious 🍳
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#RDeats #dietitian #nutrition #healthy #yum #yummy #instafood #instagood #delish #food #foodie #veggies #eattherainbow #🥑
I am in a total #foodcoma right now. I met my mom and grandma for #dinner at #OliveGarden in #Clearwater and did something I’ve never done before, ordered food I’ve never tried. I almost always stick to the same #wine, soup, and pasta dish but I thought I would branch out this time. First, they offered a #freesample of #sangria when we sat down. It was sweet which I like so I asked for a glass. 
Then I figured I would try their zuppa toscana #soup. It has #spicy Italian #sausage, #fresh #kale, and russet #potatoes in a #creamy broth. It was super hearty and filling, a great choice. 
For my main #meal I saw they had on the feature menu the #lobster #ravioli with #shrimp and #scallops. It’s topped with #basil and #sundriedtomatoes which I love. All the flavors together were so #delicious and since I was partly filled up from the soup and breadsticks I was able to save some #pasta as #leftovers for #lunch tomorrow
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#RestaurantEats @olivegarden #food #foodie #dietitian #yum
I am in a total #foodcoma  right now. I met my mom and grandma for #dinner  at #OliveGarden  in #Clearwater  and did something I’ve never done before, ordered food I’ve never tried. I almost always stick to the same #wine , soup, and pasta dish but I thought I would branch out this time. First, they offered a #freesample  of #sangria  when we sat down. It was sweet which I like so I asked for a glass. Then I figured I would try their zuppa toscana #soup . It has #spicy  Italian #sausage , #fresh  #kale , and russet #potatoes  in a #creamy  broth. It was super hearty and filling, a great choice. For my main #meal  I saw they had on the feature menu the #lobster  #ravioli  with #shrimp  and #scallops . It’s topped with #basil  and #sundriedtomatoes  which I love. All the flavors together were so #delicious  and since I was partly filled up from the soup and breadsticks I was able to save some #pasta  as #leftovers  for #lunch  tomorrow 🍹 🦐 🍤 #RestaurantEats  @olivegarden #food  #foodie  #dietitian  #yum 
It was my #birthday earlier this month and to #celebrate with my #family we went out to a nice #dinner in #downtown #StPete at #ParkshoreGrill. As always, I check out the menu ahead to get an idea of what I want before I get there. I knew I wanted to start with the #beefcarpaccio which was peppercorn seared with shallots, truffle oil, sea salt, capers, and shaved #parmesan. We also started with a jumbo lump #bluecrab cake because we couldn’t pick just 1 #appetizer. It’s pan fried with a lemon vinaigrette and spicy tomato jam. For my meal I chose the the #filetmignon with a Cabernet Demi glacé but it was a hard choice because so many entrees looked good. I chose the #bacon roasted #brusselssprouts for my side. To finish it off, our server brought me a #pinacolada #pannacotta with a candle. My mom supplied the birthday napkins 😂 Everything was #delicious and I can’t wait to go back to try even more. It was the perfect place to celebrate another year
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#RestaurantEats @parkshoregrill #dtsp #StPeteEats #GoodEatsInStPete #mediumrare #food #foodie #deliciousness #crabcake #yum #yummy #steak #HappyBirthdayToMe
It was my #birthday  earlier this month and to #celebrate  with my #family  we went out to a nice #dinner  in #downtown  #StPete  at #ParkshoreGrill . As always, I check out the menu ahead to get an idea of what I want before I get there. I knew I wanted to start with the #beefcarpaccio  which was peppercorn seared with shallots, truffle oil, sea salt, capers, and shaved #parmesan . We also started with a jumbo lump #bluecrab  cake because we couldn’t pick just 1 #appetizer . It’s pan fried with a lemon vinaigrette and spicy tomato jam. For my meal I chose the the #filetmignon  with a Cabernet Demi glacé but it was a hard choice because so many entrees looked good. I chose the #bacon  roasted #brusselssprouts  for my side. To finish it off, our server brought me a #pinacolada  #pannacotta  with a candle. My mom supplied the birthday napkins 😂 Everything was #delicious  and I can’t wait to go back to try even more. It was the perfect place to celebrate another year 🥩 🦀 🥓 #RestaurantEats  @parkshoregrill #dtsp  #StPeteEats  #GoodEatsInStPete  #mediumrare  #food  #foodie  #deliciousness  #crabcake  #yum  #yummy  #steak  #HappyBirthdayToMe 
Last week Azure, my apartment complex, brought back the #ShanghaiFresh #foodtruck for #dinner! I had to have the fusion #burrito again but wanted to try at least 1 new thing so I chose the #southwesteggrolls for my side. The burrito is stuffed with #friedrice, black bean and #corn #salsa, lettuce, #quesofresco, and #spicymayo. You can add chicken or steak, I went with #steak again. The Southwest #eggrolls are stuffed with shredded cabbage, onion, #jalapeno, carrot, cilantro, and corn and comes with an #avocado lime dipping sauce. Both were #yummy of course and I am so glad they came back! The best part is Azure paid for the first 20 people so my meal was #free 😊
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#FoodTruckEats #GoodEatsInStPete #StPeteEats @azurestpete @shanghaifresh #asianfood #instafood #instagood #delish #nomnom #yum #food #🌯 #delicious #StPete #ifitsfreeitsforme
Last week Azure, my apartment complex, brought back the #ShanghaiFresh  #foodtruck  for #dinner ! I had to have the fusion #burrito  again but wanted to try at least 1 new thing so I chose the #southwesteggrolls  for my side. The burrito is stuffed with #friedrice , black bean and #corn  #salsa , lettuce, #quesofresco , and #spicymayo . You can add chicken or steak, I went with #steak  again. The Southwest #eggrolls  are stuffed with shredded cabbage, onion, #jalapeno , carrot, cilantro, and corn and comes with an #avocado  lime dipping sauce. Both were #yummy  of course and I am so glad they came back! The best part is Azure paid for the first 20 people so my meal was #free  😊 🌯 🥩 🌽 #FoodTruckEats  #GoodEatsInStPete  #StPeteEats  @azurestpete @shanghaifresh #asianfood  #instafood  #instagood  #delish  #nomnom  #yum  #food  #🌯 #delicious  #StPete  #ifitsfreeitsforme 
As always, I had a bunch of #leftovers in the fridge I needed to use up. First I had potatoes from a Sunday #brunch which I tossed with #sautéed #spinach and #peppers. Next I had #GreenGiant #carrots from a previous evening’s meal at home. Last I needed a #protein so I tossed a #BarberFoods #Brie and apple stuffed #chicken breast in the oven to complete my dish. Instead of tossing food when you go out to eat and can’t finish everything, bring it home and make it into something new for another meal 🥔
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#DietitianDinner @barberfoods @greengiant #dietitian #nutrition #yum #yummy #delish #instafood #instagood #deliciousness #vitaminA #betacarotene #veggies #food #foodie #dinner #health #healthy
As always, I had a bunch of #leftovers  in the fridge I needed to use up. First I had potatoes from a Sunday #brunch  which I tossed with #sautéed  #spinach  and #peppers . Next I had #GreenGiant  #carrots  from a previous evening’s meal at home. Last I needed a #protein  so I tossed a #BarberFoods  #Brie  and apple stuffed #chicken  breast in the oven to complete my dish. Instead of tossing food when you go out to eat and can’t finish everything, bring it home and make it into something new for another meal 🥔 🥕 🐔 #DietitianDinner  @barberfoods @greengiant #dietitian  #nutrition  #yum  #yummy  #delish  #instafood  #instagood  #deliciousness  #vitaminA  #betacarotene  #veggies  #food  #foodie  #dinner  #health  #healthy 
In #Gainesville for the #UFvsFSU #football game tomorrow so we had #dinner at #MarksPrimeSteakhouse. I had the #petitefilet #oscarstyle with #asparagus, #lumpcrab meat, and #hollandaise. It was cooked perfectly and so tender you only needed a butter knife to cut it. Mom and I split the #crab martini #appetizer which was also #delicious. Couldn’t think of a better way to start the #weekend 🦀
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#RestaurantEats #GainesvilleEats @marksprimesteakhouse #steak #filetmignon #mediumrare #food #foodie #delish #instafood #instagood #yum #yummy #steakhouse #🦀 @marksprimegnv
In #Gainesville  for the #UFvsFSU  #football  game tomorrow so we had #dinner  at #MarksPrimeSteakhouse . I had the #petitefilet  #oscarstyle  with #asparagus , #lumpcrab  meat, and #hollandaise . It was cooked perfectly and so tender you only needed a butter knife to cut it. Mom and I split the #crab  martini #appetizer  which was also #delicious . Couldn’t think of a better way to start the #weekend  🦀 🥩 🦀 #RestaurantEats  #GainesvilleEats  @marksprimesteakhouse #steak  #filetmignon  #mediumrare  #food  #foodie  #delish  #instafood  #instagood  #yum  #yummy  #steakhouse  #🦀 @marksprimegnv
Yesterday my apartment complex brought in the #ShanghaiFresh #foodtruck for #dinner. I checked out their menu ahead of time and had a hard time choosing what to get because it all looked #delicious. I eventually narrowed it down to 2 things, the fusion #burrito and crispy Asian #brusselssprouts. The burrito is stuffed with #friedrice, black bean and #corn #salsa, lettuce, #quesofresco, and #spicymayo. You can add chicken or steak, I went with #steak. The Brussels sprouts are #fried crisp and tossed with diced green apples, #bacon, and a sweet & spicy balsamic glaze. Both were #yummy, I hope they come back! The best part is I get to walk outside, grab the food, and take it back to eat in the comfort of my home
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#FoodTruckEats #GoodEatsInStPete #StPeteEats @azurestpete @shanghaifresh #asianfood #instafood #instagood #delish #nomnom #yum #food #🌯 #🥓
Yesterday my apartment complex brought in the #ShanghaiFresh  #foodtruck  for #dinner . I checked out their menu ahead of time and had a hard time choosing what to get because it all looked #delicious . I eventually narrowed it down to 2 things, the fusion #burrito  and crispy Asian #brusselssprouts . The burrito is stuffed with #friedrice , black bean and #corn  #salsa , lettuce, #quesofresco , and #spicymayo . You can add chicken or steak, I went with #steak . The Brussels sprouts are #fried  crisp and tossed with diced green apples, #bacon , and a sweet & spicy balsamic glaze. Both were #yummy , I hope they come back! The best part is I get to walk outside, grab the food, and take it back to eat in the comfort of my home 🌯 🥩 🥓 #FoodTruckEats  #GoodEatsInStPete  #StPeteEats  @azurestpete @shanghaifresh #asianfood  #instafood  #instagood  #delish  #nomnom  #yum  #food  #🌯 #🥓
Having #SundayBrunch with my mom and grandma at #ClearSkyDaughtHaus in #Dunedin. Of course we started with a flavored #mimosa, I got #pomegranate, grandma chose #mango. I love how you get your own little bottle of champagne to pour. Grandma and I couldn’t decide on just 1 thing to eat so we picked 2 things we liked to share. The fruit #crepe was stuffed with #ricotta #cheese and topped with #fresh berries. The Left Coast #omelet is stuffed with #artichokes, #tomatoes, and #provolone cheese and topped with #avocado and ranchero sauce. Mom chose the classic square meal and upgraded for #frenchtoast. Everything was so #tasty 🍾
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@clearskydraughthaus #RestaurantEats #brunchsohard #SundayFunday #delish #instafood
Having #SundayBrunch  with my mom and grandma at #ClearSkyDaughtHaus  in #Dunedin . Of course we started with a flavored #mimosa , I got #pomegranate , grandma chose #mango . I love how you get your own little bottle of champagne to pour. Grandma and I couldn’t decide on just 1 thing to eat so we picked 2 things we liked to share. The fruit #crepe  was stuffed with #ricotta  #cheese  and topped with #fresh  berries. The Left Coast #omelet  is stuffed with #artichokes , #tomatoes , and #provolone  cheese and topped with #avocado  and ranchero sauce. Mom chose the classic square meal and upgraded for #frenchtoast . Everything was so #tasty  🍾 🥂 🍳 @clearskydraughthaus #RestaurantEats  #brunchsohard  #SundayFunday  #delish  #instafood 
Another meal using up the #SamsClub amount of #fruits and #veggies I bought along with the great deals from #Publix. For #dinner I had some tricolor #quinoa and added sautéed mushrooms and bell peppers. I topped that with some seasoned #tilapia and put it all over a couple romaine lettuce leaves. My sides were bell peppers dipped in #hummus and #raspberries with goat #cheese. I made enough to have leftovers so I can easily reheat the next day for #lunch or dinner
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#DietitianDinner #dietitian #nutrition #food #foodie #semihomemade #delish #instafood #instagood @sabra @publix @samsclub #goatcheese #vegetarian #yum #yummy #eattherainbow #healthyonabudget #cheaperthanfastfood
Another meal using up the #SamsClub  amount of #fruits  and #veggies  I bought along with the great deals from #Publix . For #dinner  I had some tricolor #quinoa  and added sautéed mushrooms and bell peppers. I topped that with some seasoned #tilapia  and put it all over a couple romaine lettuce leaves. My sides were bell peppers dipped in #hummus  and #raspberries  with goat #cheese . I made enough to have leftovers so I can easily reheat the next day for #lunch  or dinner 🐟 🐟 🐟 #DietitianDinner  #dietitian  #nutrition  #food  #foodie  #semihomemade  #delish  #instafood  #instagood  @sabra @publix @samsclub #goatcheese  #vegetarian  #yum  #yummy  #eattherainbow  #healthyonabudget  #cheaperthanfastfood 
I went to #SamsClub for some produce which means tons of #fruits and #veggies for all my meals. I got #romaine lettuce, #bellpeppers, #raspberries, and #tomatoes and had some #goatcheese, #hummus, and #ham from a previous #Publix trip so for lunch I made a large #salad with a side of veggies & dip and fruit for dessert. The best part is no food coma which makes going back to work a little easier
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#DietitianEats #DietitianLunch #fruitsandveggies #eattherainbow #cheese #food #foodie #instagood #instafood #nutrition #yum #yummy #delish #delicious #🥗 @publix @samsclub @sabra #healthyonabudget #cheaperthanfastfood
I went to #SamsClub  for some produce which means tons of #fruits  and #veggies  for all my meals. I got #romaine  lettuce, #bellpeppers , #raspberries , and #tomatoes  and had some #goatcheese , #hummus , and #ham  from a previous #Publix  trip so for lunch I made a large #salad  with a side of veggies & dip and fruit for dessert. The best part is no food coma which makes going back to work a little easier 🥗 🥗 🥗 #DietitianEats  #DietitianLunch  #fruitsandveggies  #eattherainbow  #cheese  #food  #foodie  #instagood  #instafood  #nutrition  #yum  #yummy  #delish  #delicious  #🥗 @publix @samsclub @sabra #healthyonabudget  #cheaperthanfastfood 
Another #brunch at #FirstWatch. I figure I’ll make my way through the whole menu eventually. This time I tried the chickichanga. It’s whipped #eggs with #spicy #chicken, #chorizo #sausage, green chilies, #cheddar and Monterey Jack cheeses, onions, and #avocado rolled in a flour tortilla. It’s topped with a Vera Cruz sauce and sour cream. Served with #fruit and potatoes which I subbed #cheesy grits instead. Another #delicious dish in the books 🥚
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#RestaurantEats #PalmHarbor #PalmHarborEats #dietitian #sundaybrunch #brunchsohard #food #foodie #breakfast #delish #instagood #instagood #🥑 @first.watch
Another #brunch  at #FirstWatch . I figure I’ll make my way through the whole menu eventually. This time I tried the chickichanga. It’s whipped #eggs  with #spicy  #chicken , #chorizo  #sausage , green chilies, #cheddar  and Monterey Jack cheeses, onions, and #avocado  rolled in a flour tortilla. It’s topped with a Vera Cruz sauce and sour cream. Served with #fruit  and potatoes which I subbed #cheesy  grits instead. Another #delicious  dish in the books 🥚 🥑 🧀 🌯 #RestaurantEats  #PalmHarbor  #PalmHarborEats  #dietitian  #sundaybrunch  #brunchsohard  #food  #foodie  #breakfast  #delish  #instagood  #instagood  #🥑 @first.watch
#SundayBrunch at #FirstWatch in #Clearwater. I ventured away from my usual eggs Benedict and figured I'd try something new. I chose their farmhouse skillet hash. It's 2 #eggs any style (I chose #poachedeggs) over seasoned #potatoes with #bacon, #avocado, and roasted onions & tomatoes, with #cheddar and #Montereyjack #cheese. Comes with a side of #fresh #fruit and buttered toast & jelly. Lots of #flavor and very filling 🍳
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#RestaurantEats @first.watch #ClearwaterEats #dietitian #brunch #brunchsohard #breakfast #food #foodie #instafood #instagood #yum #delish #🥑 #🥓#SundayFunday
#SundayBrunch  at #FirstWatch  in #Clearwater . I ventured away from my usual eggs Benedict and figured I'd try something new. I chose their farmhouse skillet hash. It's 2 #eggs  any style (I chose #poachedeggs ) over seasoned #potatoes  with #bacon , #avocado , and roasted onions & tomatoes, with #cheddar  and #Montereyjack  #cheese . Comes with a side of #fresh  #fruit  and buttered toast & jelly. Lots of #flavor  and very filling 🍳 🥑 🥓 🥔 🧀 🍅 #RestaurantEats  @first.watch #ClearwaterEats  #dietitian  #brunch  #brunchsohard  #breakfast  #food  #foodie  #instafood  #instagood  #yum  #delish  #🥑 #🥓#SundayFunday 
Don't miss out on this great #BOGO and #coupon #deal at #Publix. Normally $9.98 for 2 packs of #Sabra hummus singles but I got both for only $0.99 and if you use #Ibotta and redeem with the any item option at Publix you save even more! Check out my #blog to see how I got such a great price
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@truecouponing @publix @ibottaapp #groceries #healthy #nutrition #dietitian #savemoney #save #couponing #coupons #hummus #food #vegetarian #shopping @sabra
Don't miss out on this great #BOGO  and #coupon  #deal  at #Publix . Normally $9.98 for 2 packs of #Sabra  hummus singles but I got both for only $0.99 and if you use #Ibotta  and redeem with the any item option at Publix you save even more! Check out my #blog  to see how I got such a great price 💰 💰 💰 @truecouponing @publix @ibottaapp #groceries  #healthy  #nutrition  #dietitian  #savemoney  #save  #couponing  #coupons  #hummus  #food  #vegetarian  #shopping  @sabra
Over the #weekend I went out to #SushiInc in #DowntownStPete for the first time to #celebrate a friend's birthday. We got there early enough to get the #happyhour specials which were amazing and includes $5 #cocktails, cheap appetizers, and $2 off signature #sushi rolls. I wasn't starving so I tried a roll that didn't have rice, the #tuna #fresh. It's marinated #spicy tuna, #asparagus, #avocado, and mixed greens wrapped in #rice paper and finished with #ponzu sauce. It was perfect for me because I can't always finish a whole roll if I get too full from the rice and since we were going out afterward there was no option to take home leftovers. For my #drink I chose the #blueberry #mojito. I'll definitely be back for more happy hour deals 🍣
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#RestaurantEats #🥑 #dietitian #healthy #fish #seafood #sushiaddict #dtsp #StPete #StPeteEats #GoodEatsInStPete #instagood #instafood
Over the #weekend  I went out to #SushiInc  in #DowntownStPete  for the first time to #celebrate  a friend's birthday. We got there early enough to get the #happyhour  specials which were amazing and includes $5 #cocktails , cheap appetizers, and $2 off signature #sushi  rolls. I wasn't starving so I tried a roll that didn't have rice, the #tuna  #fresh . It's marinated #spicy  tuna, #asparagus , #avocado , and mixed greens wrapped in #rice  paper and finished with #ponzu  sauce. It was perfect for me because I can't always finish a whole roll if I get too full from the rice and since we were going out afterward there was no option to take home leftovers. For my #drink  I chose the #blueberry  #mojito . I'll definitely be back for more happy hour deals 🍣 🥑 🍹 #RestaurantEats  #🥑 #dietitian  #healthy  #fish  #seafood  #sushiaddict  #dtsp  #StPete  #StPeteEats  #GoodEatsInStPete  #instagood  #instafood 
Today's #LunchDate was at #PunkysBarAndGrill in #StPete. Staying on the #healthy kick I got the #spinach #salad which is a huge bowl of spinach topped with #bacon pieces, diced red onion, sliced #mushrooms, and hard boiled #egg served with bacon and shallot vinaigrette. It is perfect for #lunch because it isn't too heavy so you can go back to work without wanting to go into a food coma. There were tons of other delicious items on the menu that we will be back to try out 🥗
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#RestaurantEats #StPeteEats #GoodEatsInStPete @punkysstpete #food #foodie #yum #yummy #delish #delicious #deliciousness #dietitian #nutrition #instafood #instagood #🥓 #🥗
Today's #LunchDate  was at #PunkysBarAndGrill  in #StPete . Staying on the #healthy  kick I got the #spinach  #salad  which is a huge bowl of spinach topped with #bacon  pieces, diced red onion, sliced #mushrooms , and hard boiled #egg  served with bacon and shallot vinaigrette. It is perfect for #lunch  because it isn't too heavy so you can go back to work without wanting to go into a food coma. There were tons of other delicious items on the menu that we will be back to try out 🥗 🥚 🥓 #RestaurantEats  #StPeteEats  #GoodEatsInStPete  @punkysstpete #food  #foodie  #yum  #yummy  #delish  #delicious  #deliciousness  #dietitian  #nutrition  #instafood  #instagood  #🥓 #🥗