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  • mind_the_noise
    Mental Health Awareness
    @mind_the_noise

Images by mind_the_noise

Hey Mind The Noise followers, 
If anyone is interested I now have these stickers available on my new website mindthenoise.com 
You get one of each design. For $5 (The photos are bundles of stickers wrapped up together as they just arrived) 
All goes to helping put on more and more events for Mental Health Awareness through Mind The Noise πŸ’™β˜ΊοΈ
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#mentalhealth #mentalhealthstigma #mentalillness #mentalhealthawareness #stickers #eckharttolle #depression #depressed #anxiety #anxious #sad #smile #stigma #website #trailrunner #trails #trail #runner #run #events #mentalhealthday #believe #wevegotthis #loveyourself #beyourself #community #merch #thankyou #mindthenoise #zen
Hey Mind The Noise followers, If anyone is interested I now have these stickers available on my new website mindthenoise.com You get one of each design. For $5 (The photos are bundles of stickers wrapped up together as they just arrived) All goes to helping put on more and more events for Mental Health Awareness through Mind The Noise πŸ’™β˜ΊοΈ - - - #mentalhealth  #mentalhealthstigma  #mentalillness  #mentalhealthawareness  #stickers  #eckharttolle  #depression  #depressed  #anxiety  #anxious  #sad  #smile  #stigma  #website  #trailrunner  #trails  #trail  #runner  #run  #events  #mentalhealthday  #believe  #wevegotthis  #loveyourself  #beyourself  #community  #merch  #thankyou  #mindthenoise  #zen 
Doing the best I can with what I've got. 
So lucky to be asked to have a 90 second documentary made about Mind The Noise. -
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Chase your passions and if your lucky you can help people to. -
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#trailrun #trails #trailrunmagazine #running #depression #mindfulness #twobays #run #runningman #runner #trailrunning #training #universalruleofchange #beyourself #smile #heysen105 #mentalillness #mentalhealth #anxiety #lifewithanxiety #motivate #pushyourself #believe #mindthenoise #worldmentalhealthday #stickers #logo #website #guitar #jamming
Doing the best I can with what I've got. So lucky to be asked to have a 90 second documentary made about Mind The Noise. - - Chase your passions and if your lucky you can help people to. - - - #trailrun  #trails  #trailrunmagazine  #running  #depression  #mindfulness  #twobays  #run  #runningman  #runner  #trailrunning  #training  #universalruleofchange  #beyourself  #smile  #heysen105  #mentalillness  #mentalhealth  #anxiety  #lifewithanxiety  #motivate  #pushyourself  #believe  #mindthenoise  #worldmentalhealthday  #stickers  #logo  #website  #guitar  #jamming 
It took me 11 years of working in a bank to understand I need purpose in my working life. 
I've lost so much sleep, had so much anxiety, heavy stress, suffered countless down days where I'll stay in bed all day wondering why I can't enjoy work like other people. 11 YEARS!! Then out of know where, I've probably been told it before but never sunk in, but it has now. Purpose.
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I wish this was a post saying I've moved on, it's not. But it's so super nice knowing, the trapped feeling is slowly moving away. It's suffocating walking into a job that gives no satisfaction but a steady pay cheque. I understand some do not have jobs, and I understand that is difficult to. 
I'd love to write about my time at the bank but unfortunately that will have to wait. -
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#work #stress #bank #mentalhealth #mentalillness #mentalhealthstigma #working #workstress #stressed #anxiety #lifespurpose #purpose #people #skills #havefun #lifegoals #goals #movingforward #loveyourself #beyourself #trailrunmagazine #eckharttolle #present #patience #ruok
It took me 11 years of working in a bank to understand I need purpose in my working life. I've lost so much sleep, had so much anxiety, heavy stress, suffered countless down days where I'll stay in bed all day wondering why I can't enjoy work like other people. 11 YEARS!! Then out of know where, I've probably been told it before but never sunk in, but it has now. Purpose. - I wish this was a post saying I've moved on, it's not. But it's so super nice knowing, the trapped feeling is slowly moving away. It's suffocating walking into a job that gives no satisfaction but a steady pay cheque. I understand some do not have jobs, and I understand that is difficult to. I'd love to write about my time at the bank but unfortunately that will have to wait. - - #work  #stress  #bank  #mentalhealth  #mentalillness  #mentalhealthstigma  #working  #workstress  #stressed  #anxiety  #lifespurpose  #purpose  #people  #skills  #havefun  #lifegoals  #goals  #movingforward  #loveyourself  #beyourself  #trailrunmagazine  #eckharttolle  #present  #patience  #ruok 
Repost: @treatmyocd -
Intrusive thoughts held me captive for so long. 
I would hide and never talk about them, I hadn't experienced them before and it was right at the time I thought I had lost my mind. -

Recently I was speaking with some people and I was listening and they started talking about thoughts they had. They were talking about intrusive thoughts. I had that moment of OMG, why hadn't I spoken about this sooner. Other people are experiencing something similar. It was like a weight off my shoulders. -
You are not your thoughts! -
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#trail #anxiety #mentalillness #meditation #mentalhealthstigma #mentalhealth #depression #depressionrecovery #selfesteem #selfconfidence #study #student #school #grow #love #beyourself #suicideprevention #loveyourself #patience #present #ruok #trailrunmagazine #eckharttolle #copy #share #follow #mindthenoise
Repost: @treatmyocd - Intrusive thoughts held me captive for so long. I would hide and never talk about them, I hadn't experienced them before and it was right at the time I thought I had lost my mind. - Recently I was speaking with some people and I was listening and they started talking about thoughts they had. They were talking about intrusive thoughts. I had that moment of OMG, why hadn't I spoken about this sooner. Other people are experiencing something similar. It was like a weight off my shoulders. - You are not your thoughts! - - - - - - - #trail  #anxiety  #mentalillness  #meditation  #mentalhealthstigma  #mentalhealth  #depression  #depressionrecovery  #selfesteem  #selfconfidence  #study  #student  #school  #grow  #love  #beyourself  #suicideprevention  #loveyourself  #patience  #present  #ruok  #trailrunmagazine  #eckharttolle  #copy  #share  #follow  #mindthenoise 
Walk your own path and the magic will follow. -
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For so many years I walked path of others, putting a front on and doing what I thought others wanted me to do. -
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It's only now the magic is really happening as I wonder in my own direction. -
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#trail #anxiety #mentalillness #meditation #mentalhealthstigma #mentalhealth #depression #depressionrecovery #selfesteem #selfconfidence #study #student #school #grow #love #beyourself #suicideprevention #loveyourself #patience #present #ruok #trailrunmagazine #eckharttolle #copy #share #follow #mindthenoise
Walk your own path and the magic will follow. - - For so many years I walked path of others, putting a front on and doing what I thought others wanted me to do. - - It's only now the magic is really happening as I wonder in my own direction. - - - - #trail  #anxiety  #mentalillness  #meditation  #mentalhealthstigma  #mentalhealth  #depression  #depressionrecovery  #selfesteem  #selfconfidence  #study  #student  #school  #grow  #love  #beyourself  #suicideprevention  #loveyourself  #patience  #present  #ruok  #trailrunmagazine  #eckharttolle  #copy  #share  #follow  #mindthenoise 
When we are faced with adversity, it's easy to run and hide. It's easy to look the other way. What builds us and makes us stronger is standing strong and welcoming the adversity. Sitting in discomfort has taught me so much about myself. Never to back down, smile and watch yourself grow like you wouldn't believe. -
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#trailrun #trails #trailrunmagazine #running #yurrebilla #mindfulness #twobays #run #runningman #runner #trailrunning #training @tailwindnutrition #tailwind #heysen105 #100km #fun #fitness #mentalhealth #anxiety #lifewithanxiety #motivate #pushyourself #believe #mindthenoise #worldmentalhealthday #adversity #believe
When we are faced with adversity, it's easy to run and hide. It's easy to look the other way. What builds us and makes us stronger is standing strong and welcoming the adversity. Sitting in discomfort has taught me so much about myself. Never to back down, smile and watch yourself grow like you wouldn't believe. - - - - #trailrun  #trails  #trailrunmagazine  #running  #yurrebilla  #mindfulness  #twobays  #run  #runningman  #runner  #trailrunning  #training  @tailwindnutrition #tailwind  #heysen105  #100km  #fun  #fitness  #mentalhealth  #anxiety  #lifewithanxiety  #motivate  #pushyourself  #believe  #mindthenoise  #worldmentalhealthday  #adversity  #believe 
From Anxiety to high Anxiety to Anxiety disorders. β€’
It's different to every individual, symptoms may be similar, but we all react differently. What affects you may not necessarily affect someone else. β€’
Anxiety comes in many forms. It can be thinking your having a heart attack, it can be dissociation or derealisation, it can be overwhelming amounts of pressure on yourself. β€’
We can support each other by talking, by fighting the stigma attached. Anxiety is hard enough on your on, it can make you feel so isolated with fear attached. β€’

#trailrun #trails #trailrunmagazine #running #yurrebilla #mindfulness #twobays #run #runningman #runner #trailrunning #training @tailwindnutrition #tailwind #heysen105 #100km #fun #fitness #mentalhealth #anxiety #lifewithanxiety #motivate #pushyourself #believe #mindthenoise #worldmentalhealthday
From Anxiety to high Anxiety to Anxiety disorders. β€’ It's different to every individual, symptoms may be similar, but we all react differently. What affects you may not necessarily affect someone else. β€’ Anxiety comes in many forms. It can be thinking your having a heart attack, it can be dissociation or derealisation, it can be overwhelming amounts of pressure on yourself. β€’ We can support each other by talking, by fighting the stigma attached. Anxiety is hard enough on your on, it can make you feel so isolated with fear attached. β€’ #trailrun  #trails  #trailrunmagazine  #running  #yurrebilla  #mindfulness  #twobays  #run  #runningman  #runner  #trailrunning  #training  @tailwindnutrition #tailwind  #heysen105  #100km  #fun  #fitness  #mentalhealth  #anxiety  #lifewithanxiety  #motivate  #pushyourself  #believe  #mindthenoise  #worldmentalhealthday