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  • mom_with_abs
    Mom With Abs (M.W.A) πŸ’ͺ
    @mom_with_abs

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Maybe that's what life is, a wink of the eye πŸ˜‰... be happy cz no one and nothing deserves and most of all workout πŸ’ͺ now i know what i am missing today 😁

#workouttime #mumandson #momandson #likemomlikeson #likemotherlikeson #fitfam #dubaifitfam #dubai #fitmom #mom_with_abs #fit #fitness #fitnessaddict #nevergiveup #bestrong #believeinyourself #youcandoit #strong #icandoit #workout #bodybuilding #abs #shredding #muscles #gym #pt #personaltrainer #fitnessinstructor
Maybe that's what life is, a wink of the eye πŸ˜‰... be happy cz no one and nothing deserves and most of all workout πŸ’ͺ now i know what i am missing today 😁 #workouttime  #mumandson  #momandson  #likemomlikeson  #likemotherlikeson  #fitfam  #dubaifitfam  #dubai  #fitmom  #mom_with_abs  #fit  #fitness  #fitnessaddict  #nevergiveup  #bestrong  #believeinyourself  #youcandoit  #strong  #icandoit  #workout  #bodybuilding  #abs  #shredding  #muscles  #gym  #pt  #personaltrainer  #fitnessinstructor 
At some point in your life you are going to have to start demanding what you deserve and be willing to walk away if what you require can't be provided, u will detach from what destroys u...
...
Always remember, great relationships aren't great because they have no problems, they are great because both people care enough about the other person to find a way to make it work ❀ ...and now, @bassemghaddar can u take me back? 😍😁 #tbt #disney #waltdisneyworld #familyfirst #family #mom #mum #fitmom #behappy #takemeback #mom_with_abs #goodmorning #positivevibes #positivethinking #positivepeople #onlypositivevibes #sunday #motivation #sundaymotivation #fitness #dubai #dxb #fitfam #whmhme #pt #personaltrainer #personaltraining #fitnessinstructor #fitnessjourney #motivationalquotes
At some point in your life you are going to have to start demanding what you deserve and be willing to walk away if what you require can't be provided, u will detach from what destroys u... ... Always remember, great relationships aren't great because they have no problems, they are great because both people care enough about the other person to find a way to make it work ❀ ...and now, @bassemghaddar can u take me back? 😍😁 #tbt  #disney  #waltdisneyworld  #familyfirst  #family  #mom  #mum  #fitmom  #behappy  #takemeback  #mom_with_abs  #goodmorning  #positivevibes  #positivethinking  #positivepeople  #onlypositivevibes  #sunday  #motivation  #sundaymotivation  #fitness  #dubai  #dxb  #fitfam  #whmhme  #pt  #personaltrainer  #personaltraining  #fitnessinstructor  #fitnessjourney  #motivationalquotes 
Where did the weekend go?? πŸ€”... I had an intense 3 days workshop but it is an amazing feeling of achievement and accomplishment... Now is the time to learn and grow, so keep growing and always remember whatever ur going to do, do it. Do it now bcz tomorrow is never promised to anyone...
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#keepgrowing #keeplearning #ptaglobal #education #empower
#saturdaymotivation #fitmom #fitmotivation #motivation #mom_with_abs #gym#strongwomen #bodybuilding #muscles #will #power #nopainnogain #workout #whmhme #dubai #dubaifitness #fitnessindxb #fitnessinstructor #pt #personaltrainer #dubai #saturday #dxb #lebanese #followme #fitnessjourney
Where did the weekend go?? πŸ€”... I had an intense 3 days workshop but it is an amazing feeling of achievement and accomplishment... Now is the time to learn and grow, so keep growing and always remember whatever ur going to do, do it. Do it now bcz tomorrow is never promised to anyone... - #keepgrowing  #keeplearning  #ptaglobal  #education  #empower  #saturdaymotivation  #fitmom  #fitmotivation  #motivation  #mom_with_abs  #gym #strongwomen  #bodybuilding  #muscles  #will  #power  #nopainnogain  #workout  #whmhme  #dubai  #dubaifitness  #fitnessindxb  #fitnessinstructor  #pt  #personaltrainer  #dubai  #saturday  #dxb  #lebanese  #followme  #fitnessjourney 
Did i just break my finger?? πŸ˜‚ @mynewlifeindubai

#Repost @dynamicduo_rica_divine (@get_repost)
・・・
Day 2 of PTA Global Level 3 - ice breaker time! 
#ptaglobal #education #entertainment #empower #e3 #icebreaker #core #fun #games
#fridaymotivation #fitmom #fitmotivation #motivation #mom_with_abs #gym#strongwomen #bodybuilding #muscles #will #power #nopainnogain #workout #whmhme #dubai #dubaifitness #fitnessindxb #fitnessinstructor #pt #personaltrainer
Did i just break my finger?? πŸ˜‚ @mynewlifeindubai #Repost  @dynamicduo_rica_divine (@get_repost) ・・・ Day 2 of PTA Global Level 3 - ice breaker time! #ptaglobal  #education  #entertainment  #empower  #e3  #icebreaker  #core  #fun  #games  #fridaymotivation  #fitmom  #fitmotivation  #motivation  #mom_with_abs  #gym #strongwomen  #bodybuilding  #muscles  #will  #power  #nopainnogain  #workout  #whmhme  #dubai  #dubaifitness  #fitnessindxb  #fitnessinstructor  #pt  #personaltrainer 
"It's not the mountains we conquer, but ourselves... when everything feels like an uphill struggle just think of the view from the top"

Morning everyone πŸ’š

#saturdaymotivation #saturday #motivation #motivationalquotes  #riseandshine #riseandgrind #goodmorning #fitmom #fit #fitness #mom_with_abs #mountains #climbing #hiking #onthetop #topoftheworld #youcandoit #believeinyourself #dubai #dubaifitness #fitnessindxb #pt #personaltrainer #personaltraining #fitnessinstructor #followme #lebanese #gym #muscles #whmhme
"It's not the mountains we conquer, but ourselves... when everything feels like an uphill struggle just think of the view from the top" Morning everyone πŸ’š #saturdaymotivation  #saturday  #motivation  #motivationalquotes  #riseandshine  #riseandgrind  #goodmorning  #fitmom  #fit  #fitness  #mom_with_abs  #mountains  #climbing  #hiking  #onthetop  #topoftheworld  #youcandoit  #believeinyourself  #dubai  #dubaifitness  #fitnessindxb  #pt  #personaltrainer  #personaltraining  #fitnessinstructor  #followme  #lebanese  #gym  #muscles  #whmhme 
That was definitely an activation workout that pumped my heart πŸ‘ŒπŸ’ͺ... Thank u @kelseywells for sharing it
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#Repost @kelseywells (@get_repost)
・・・
πŸ”₯GLUTE/LEG ACTIVATION WORKOUT!πŸ”₯
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Hey babes! Here’s a leg activation from my PWR program! Add this before your next lower body day to activate the glutes, warm up your muscles, and get your HR pumping!! .
Circuit 1: 
15 Sumo Squats
40 Mountain Climbers
.
Circuit 2:
15 Glute Bridges
10 Burpees
.
Perform each circuit for four minutes!πŸ‘ŠπŸΌβš‘οΈπŸ–€
.
#pwr #kelseywells
That was definitely an activation workout that pumped my heart πŸ‘ŒπŸ’ͺ... Thank u @kelseywells for sharing it - #Repost  @kelseywells (@get_repost) ・・・ πŸ”₯GLUTE/LEG ACTIVATION WORKOUT!πŸ”₯ . Hey babes! Here’s a leg activation from my PWR program! Add this before your next lower body day to activate the glutes, warm up your muscles, and get your HR pumping!! . Circuit 1: 15 Sumo Squats 40 Mountain Climbers . Circuit 2: 15 Glute Bridges 10 Burpees . Perform each circuit for four minutes!πŸ‘ŠπŸΌβš‘οΈπŸ–€ . #pwr  #kelseywells 
That moment when u look in the mirror and feel proud about what u have achieved and how far u've come πŸ’ͺ

Good morning ❀

#riseandshine #tuesday #tuesdaymotivation #fitnessinstructor #pt #personaltrainer #dubai #fitmom #fitmotivation #fitlife #workout #healthy #healthylife #healthylifestyle #motivation #mom_with_abs #gym #strongwomen #bodybuilding #muscles #muscle #motivationalquotes #commitment #will #power #nopainnogain #shauntfitness #shaunt #trustandbelieve #followme
That moment when u look in the mirror and feel proud about what u have achieved and how far u've come πŸ’ͺ Good morning ❀ #riseandshine  #tuesday  #tuesdaymotivation  #fitnessinstructor  #pt  #personaltrainer  #dubai  #fitmom  #fitmotivation  #fitlife  #workout  #healthy  #healthylife  #healthylifestyle  #motivation  #mom_with_abs  #gym  #strongwomen  #bodybuilding  #muscles  #muscle  #motivationalquotes  #commitment  #will  #power  #nopainnogain  #shauntfitness  #shaunt  #trustandbelieve  #followme