an online Instagram web viewer
  • msfitaliss40
    Alissa Noel β™Š
    @msfitaliss40

Images by msfitaliss40

Super proud of myself I survived 65mins of cardio πŸƒ which I usually don't do but it felt so good πŸ’ƒπŸ’ͺthen tackled legs, booty and abs πŸ‹. Sometimes you just have to push yourself and push through the pain which is only temporaryπŸ˜‰. It's going to be a good day πŸ‘Œ #fitover40 #fitmom #gymsaturday #fitnessaddict #ididit #sprints #running #pushyourself #painistemporary #nopainnogain #doyouboo #strongereachday #41andfit #bodybuilding #bootygains #lovethepain #buildingmuscles #builtnotbought #fitwoman #justdoit #fitblackwomen #womanthatlift #squatbooty #squatheavy #slimthick #fitnesslifestyle #fitnessjourney #girlswhosquat
Super proud of myself I survived 65mins of cardio πŸƒ which I usually don't do but it felt so good πŸ’ƒπŸ’ͺthen tackled legs, booty and abs πŸ‹. Sometimes you just have to push yourself and push through the pain which is only temporaryπŸ˜‰. It's going to be a good day πŸ‘Œ #fitover40  #fitmom  #gymsaturday  #fitnessaddict  #ididit  #sprints  #running  #pushyourself  #painistemporary  #nopainnogain  #doyouboo  #strongereachday  #41andfit  #bodybuilding  #bootygains  #lovethepain  #buildingmuscles  #builtnotbought  #fitwoman  #justdoit  #fitblackwomen  #womanthatlift  #squatbooty  #squatheavy  #slimthick  #fitnesslifestyle  #fitnessjourney  #girlswhosquat 
New week, New goals... Never miss a Monday as the year is coming to an end I have to remain consistent straight through the new year πŸ’ͺ#newweeknewgoals #beconsistent #doyouboo #nevermissamonday #fitover40 #fitnesslifestyle #fitnessaddict #fitwomen #gymchicks #cpt  #earlymornings #womanthatlift #nopainnogain #fitnessmotivation #bodybuilding #pushthrough #strongnotskinny #mondaymotivation #41andfit #slimthick #gymfreaks #gymlife #gymflow