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  • nadia_kottegoda
    Nadia Kottegoda
    @nadia_kottegoda

Images by nadia_kottegoda

A new PB of 01:36:45 in the Bristol Half Marathon and we've now raised over £1,000 for Cancer Research UK 😍
@cr_uk
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#running #dreamteam #team #friends #halfmarathon #fundraising #cancerresearch #cancer #research #uk #charity #training #trainhard #fitness #cardio #letsrun #health #bristol #visitbristol #runner #run #runhappy  #furtherfasterstronger #instarun #instarunner #endurance #longdistance #everythinghurts
Sam captured this starry night sky at about 02:00, while we were on holiday in SotenΓ€s, on the West Coast of Sweden. πŸ‡ΈπŸ‡ͺ πŸ“· 😍
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#photooftheday #picoftheday #whatashot #photography #photo #nikon #nikond3200 #slr #longexposure #longexposure_shots #stars #starstruck #night #nighttime #astrophotography #nightsky #wheresthelightpollution #sweden #holiday #vacation #travels #travelling #explore #exploring #beautiful #friends #ididnttakethis #instapic #instaphoto
Sam captured this starry night sky at about 02:00, while we were on holiday in SotenΓ€s, on the West Coast of Sweden. πŸ‡ΈπŸ‡ͺ πŸ“· 😍 . . . . #photooftheday  #picoftheday  #whatashot  #photography  #photo  #nikon  #nikond3200  #slr  #longexposure  #longexposure_shots  #stars  #starstruck  #night  #nighttime  #astrophotography  #nightsky  #wheresthelightpollution  #sweden  #holiday  #vacation  #travels  #travelling  #explore  #exploring  #beautiful  #friends  #ididnttakethis  #instapic  #instaphoto 
BERMONDSEY BEER MILE 2017 βœ”οΈ
β€’ Anspach & Hobday 🍺🍻
β€’ Brew By Numbers 🍺🍻
β€’ UBREW 🍺🍻
β€’ Partizan Brewing 🍺🍻
β€’ Fourpure Brewing Co 🍺🍻 (where we got to play with @iamdachsador!)
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#beer #bermondsey #london #bermondseybeermile #brewery #barcrawl #beercrawl #beers #ipa #indiapaleale #craftbeer #drink #drinking #wishyouwerebeer #instabeer #friends ##dogs sunshine #summersnotover #daytime #alldaydrinking #weekend #saturday #cheers #anspachandhobday #maltbystreetmarket #brewbynumbers #bbno #ubrew #partizanbrewingco #fourpurebrewingco
BERMONDSEY BEER MILE 2017 βœ”οΈ β€’ Anspach & Hobday 🍺🍻 β€’ Brew By Numbers 🍺🍻 β€’ UBREW 🍺🍻 β€’ Partizan Brewing 🍺🍻 β€’ Fourpure Brewing Co 🍺🍻 (where we got to play with @iamdachsador!) . . . . #beer  #bermondsey  #london  #bermondseybeermile  #brewery  #barcrawl  #beercrawl  #beers  #ipa  #indiapaleale  #craftbeer  #drink  #drinking  #wishyouwerebeer  #instabeer  #friends  ##dogs  sunshine #summersnotover  #daytime  #alldaydrinking  #weekend  #saturday  #cheers  #anspachandhobday  #maltbystreetmarket  #brewbynumbers  #bbno  #ubrew  #partizanbrewingco  #fourpurebrewingco 
Smâgen, one of the liveliest "summer towns" of the Swedish west coast 🌎
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#sweden #holiday #holidays #vacation #seaside #blue #bluesea #coast #canal #boats #summer #sunshine #pretty #pictoresque #friends #explore #exploring #travel #travels #instatravel #photooftheday #picoftheday #view #whataview #colourful
CafΓ© Husaren in Haga, one of the oldest and prettiest districts of Gothenburg, is famous for baking the world's largest cinnamon buns - Hagabullen!
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#cinnamon #cinnamonbuns #cinnabon #hagabullen #dessert #cafe #delicious #treat #yum #foodporn #treatday #afternoontea #gothenburg #sweden #holiday #vacation #bankholiday #travel #instatravel #explore #exploring #tourist #city #citybreak #friends
TOUGH MUDDER 2017 πŸ’ͺπŸ‹οΈπŸƒ
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On Saturday morning, braving the cold and the mud, we participated in the Tough Mudder challenge in Gloucestershire - Head-to-toe in mud, fully submerged in muddy ice water, clambering over 10ft walls and upward-inclined monkey bars for 10 miles before being brutally electrocuted (and mildly passing out). Utterly bruised and battered, and all before midday!

We're raising money for Cancer Research UK, in memory of James' dad who tragically lost his long battle with cancer last September.
www.justgiving.com/fundraising/James-Kirrane3
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#tough #mudder #toughmudder #headband #headbandmonday #obstaclecourse #obstacles #run #running #runhappy #runner #training #trainingpaidoff #fitness #cancer #cancerresearch #fundraising #team #friends #dreamteam #socold #andthenweateallthefood
TOUGH MUDDER 2017 πŸ’ͺπŸ‹οΈπŸƒ . On Saturday morning, braving the cold and the mud, we participated in the Tough Mudder challenge in Gloucestershire - Head-to-toe in mud, fully submerged in muddy ice water, clambering over 10ft walls and upward-inclined monkey bars for 10 miles before being brutally electrocuted (and mildly passing out). Utterly bruised and battered, and all before midday! We're raising money for Cancer Research UK, in memory of James' dad who tragically lost his long battle with cancer last September. www.justgiving.com/fundraising/James-Kirrane3 . . . . #tough  #mudder  #toughmudder  #headband  #headbandmonday  #obstaclecourse  #obstacles  #run  #running  #runhappy  #runner  #training  #trainingpaidoff  #fitness  #cancer  #cancerresearch  #fundraising  #team  #friends  #dreamteam  #socold  #andthenweateallthefood 
Someone said the word "boobies" πŸ˜‚
Photo courtesy of @edd8399
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#canines #alldaydrinking #prosecco #wegotthrough8bottles #strawberries #saturday #weekend #weekendvibes #thisguy #friends #summer #sunshine #laughter #love
Happy 25th Birthday to this gorgeous girl, who's into her 2nd week as a fully-fledged doctor at John Radcliffe Hospital in Oxford and has to work late on her birthday... 😭
Here's a throwback to us dressed in our finest at your celebratory Graduation Party! ❀️❀️❀️
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#birthday #birthdaygirl #party #celebrations #throwback #bestfriends #oldestfriend #friends #friendship #doctor #workhard #playhard #whoruntheworld #girls #fashion #tedbaker
Happy 25th Birthday to this gorgeous girl, who's into her 2nd week as a fully-fledged doctor at John Radcliffe Hospital in Oxford and has to work late on her birthday... 😭 Here's a throwback to us dressed in our finest at your celebratory Graduation Party! ❀️❀️❀️ . . . #birthday  #birthdaygirl  #party  #celebrations  #throwback  #bestfriends  #oldestfriend  #friends  #friendship  #doctor  #workhard  #playhard  #whoruntheworld  #girls  #fashion  #tedbaker 
Castle Combe, "the prettiest village in England", tucked away in the southern part of the Cotswolds.

The Market Cross marked the start of our gorgeous walk through the By Brook Valley - And here we found a little, unmanned stall with local, handmade cakes, brownies and lemon curd! Perfect fuel for a Sunday afternoon ramble through the hills! πŸ‹πŸ°πŸžοΈβ€οΈ
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#cake #teatime #lemondrizzle #lemoncurd #sunday #afternoon #walk #summer #rambling #hills #explore #cotswolds #englishvillage #village #castlecombe #delicious #pretty #sundayfunday #treat #treatday
Castle Combe, "the prettiest village in England", tucked away in the southern part of the Cotswolds. The Market Cross marked the start of our gorgeous walk through the By Brook Valley - And here we found a little, unmanned stall with local, handmade cakes, brownies and lemon curd! Perfect fuel for a Sunday afternoon ramble through the hills! πŸ‹πŸ°πŸžοΈβ€οΈ . . . . #cake  #teatime  #lemondrizzle  #lemoncurd  #sunday  #afternoon  #walk  #summer  #rambling  #hills  #explore  #cotswolds  #englishvillage  #village  #castlecombe  #delicious  #pretty  #sundayfunday  #treat  #treatday 
Girl's Weekend! 🍾🍷🍸🍹πŸ₯‚❀️ #girls #weekend #saturday #daytime #daytimedrinking #aperol #aperolspritz #reunion
Last Friday, one of my oldest friends got married ❀️
And instead of your standard #weddingcake , they had a #cheese #cake !
πŸŽ‰πŸŽŠπŸŽπŸ§€πŸŽ‚πŸΎπŸ·πŸΈπŸΉπŸΊπŸ₯‚ #wedding #cheddar #yarg #stilton #brie #thyme #layered #figs #friends #party #friday #foodporn #delicious