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  • newton9571
    Amanda
    @newton9571

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I’ve had an amazing weekend, a couple of rest days, a wedding, a break from the healthy choices, today I’m back on it, looking after myself and getting back to where I was last week, maybe even a bit of progress, we all deserve a treat, as long as we look after ourselves the majority of the time, have a great week peeps πŸ˜˜πŸ‘ŠπŸ»πŸ’ͺπŸΌπŸ‹πŸ½β€β™€οΈπŸ’ƒπŸ½πŸš΄πŸ»β€β™€οΈπŸ₯—πŸ—πŸ₯¦πŸ₯’πŸ‘πŸ»#backonit #cleaneating #mealprep #monday #motivation #raringtogo #gymgirl #exercise #gym #womenwholift #fitover40 #lesmills #bethatgirl #iamthatgirl #determined #goals #myjourney #youcan #nevergiveup #akf #lookafteryou #healthychoices #quotes #lovinglife #nocake #salad #protein #endorphins
I’ve had an amazing weekend, a couple of rest days, a wedding, a break from the healthy choices, today I’m back on it, looking after myself and getting back to where I was last week, maybe even a bit of progress, we all deserve a treat, as long as we look after ourselves the majority of the time, have a great week peeps πŸ˜˜πŸ‘ŠπŸ»πŸ’ͺπŸΌπŸ‹πŸ½β€β™€οΈπŸ’ƒπŸ½πŸš΄πŸ»β€β™€οΈπŸ₯—πŸ—πŸ₯¦πŸ₯’πŸ‘πŸ»#backonit  #cleaneating  #mealprep  #monday  #motivation  #raringtogo  #gymgirl  #exercise  #gym  #womenwholift  #fitover40  #lesmills  #bethatgirl  #iamthatgirl  #determined  #goals  #myjourney  #youcan  #nevergiveup  #akf  #lookafteryou  #healthychoices  #quotes  #lovinglife  #nocake  #salad  #protein  #endorphins 
@ruthee.cats wedding day, just married, beautiful πŸ’žπŸ‘°πŸ€΅πŸΌπŸŽ‰β€οΈβ€οΈ#weddingday #justmarried #mrandmrs #wedding #faringtonlodge #love #beautiful #brideandgroom
Don’t judge me πŸ˜‚πŸ˜‚, I ate most of this amazing meal, after the soup starter followed by desert, I may have even nibbled slightly at the evening buffet and I loved every bite, no regrets, it was a special occasion a one off treat, back to reality tomorrow, all part of the fun πŸ˜‰πŸ’žπŸ˜πŸ˜‚πŸ˜‚πŸ‘°πŸ€΅πŸΌπŸ’ͺπŸΌπŸ‘ŠπŸ»#ruthswedding #weddingday #bridesmaid #faringtonlodge #yummy #stuffed #cookedtoperfection #foodporn #myjourney #treatday #idancedallnight #lovinglife #withwine #withchampagne #thengin #cadburyspurple
Don’t judge me πŸ˜‚πŸ˜‚, I ate most of this amazing meal, after the soup starter followed by desert, I may have even nibbled slightly at the evening buffet and I loved every bite, no regrets, it was a special occasion a one off treat, back to reality tomorrow, all part of the fun πŸ˜‰πŸ’žπŸ˜πŸ˜‚πŸ˜‚πŸ‘°πŸ€΅πŸΌπŸ’ͺπŸΌπŸ‘ŠπŸ»#ruthswedding  #weddingday  #bridesmaid  #faringtonlodge  #yummy  #stuffed  #cookedtoperfection  #foodporn  #myjourney  #treatday  #idancedallnight  #lovinglife  #withwine  #withchampagne  #thengin  #cadburyspurple 
A quick selfie whilst waiting to see the beautiful @ruthee.cats on her special day, she looked amazing, I can’t wait to see all her pics, I absolutely loved being one of her and Alex’s bridesmaids, It was a truly amazing day, they’re going to be sooo happy together πŸ’žπŸ€΅πŸΌπŸ‘°πŸΈβ€οΈβ€οΈβ€οΈ #wedding #bridesmaid #love #cadburyspurple #waiting #gymgirl #inadress #nogymgear #restday
A quick selfie whilst waiting to see the beautiful @ruthee.cats on her special day, she looked amazing, I can’t wait to see all her pics, I absolutely loved being one of her and Alex’s bridesmaids, It was a truly amazing day, they’re going to be sooo happy together πŸ’žπŸ€΅πŸΌπŸ‘°πŸΈβ€οΈβ€οΈβ€οΈ #wedding  #bridesmaid  #love  #cadburyspurple  #waiting  #gymgirl  #inadress  #nogymgear  #restday 
Think that's it, packed all the essentials I think I'll need, super excited for Ruth's wedding tomorrow, even if I poked myself in the eye and it's all red I'm going to rock it like a badass bridesmaid πŸ˜‚πŸ˜‰πŸ’žπŸ‘°πŸ€΅πŸΌ#packed #theessentials #ruthswedding #bridesmaid #excited #hairpinned #readytogo #larios #gin #ginstagram #pinkeye #rockitlikeabadass
Soooo at the beginning of the week I had plans to do something harder each day or something I've never done before, I did it, it was a struggle, but fun, I'm proud of me, really feeling it though, I forgot what muscle soreness is like, because of this today's Combat is going to be extra hard, going in with aching legs, arms and abs, rest day tomorrow so here goes, will give it my all, no giving up on the last class of the week πŸ’ͺπŸΌπŸ‘ŠπŸ»πŸ˜‰ #motivation #goals #nevergiveup #gym #bodycombat #doms #gymgirl #progress #positivity #fitter #stronger #myjourney #gettingthere #akf #bethatgirl #commitment #icanandiwill #womenwholift #fitnotskinny #fitover40
Soooo at the beginning of the week I had plans to do something harder each day or something I've never done before, I did it, it was a struggle, but fun, I'm proud of me, really feeling it though, I forgot what muscle soreness is like, because of this today's Combat is going to be extra hard, going in with aching legs, arms and abs, rest day tomorrow so here goes, will give it my all, no giving up on the last class of the week πŸ’ͺπŸΌπŸ‘ŠπŸ»πŸ˜‰ #motivation  #goals  #nevergiveup  #gym  #bodycombat  #doms  #gymgirl  #progress  #positivity  #fitter  #stronger  #myjourney  #gettingthere  #akf  #bethatgirl  #commitment  #icanandiwill  #womenwholift  #fitnotskinny  #fitover40 
Little by little day by day, never giving up, getting fitter and stronger, the journey is hard but I love every minute, reminder to self, rest days are important too, that's the hardest bit, something to work on πŸ’ͺπŸΌπŸ‘ŠπŸ»πŸ‹πŸ½β€β™€οΈπŸ˜‰#gym #workout #progress #myjourney #gettingfitter #stronger #bootcamp #restday #aching #gymgirl #lovinglife #motivation #womenwholift #lesmills #endorphins #doms #tired #bethatgirl #improudofme #selfencouragement #groupexercise #thursday #goals #gettingthere #fitover40 #fitnotskinny
Little by little day by day, never giving up, getting fitter and stronger, the journey is hard but I love every minute, reminder to self, rest days are important too, that's the hardest bit, something to work on πŸ’ͺπŸΌπŸ‘ŠπŸ»πŸ‹πŸ½β€β™€οΈπŸ˜‰#gym  #workout  #progress  #myjourney  #gettingfitter  #stronger  #bootcamp  #restday  #aching  #gymgirl  #lovinglife  #motivation  #womenwholift  #lesmills  #endorphins  #doms  #tired  #bethatgirl  #improudofme  #selfencouragement  #groupexercise  #thursday  #goals  #gettingthere  #fitover40  #fitnotskinny 
I choose friends, never one to judge, we're all on our own journeys, love my friends πŸ’žπŸ˜πŸ¨#quotes #wednesdaywisdom #dontjudge #makefriends #bepositive #lovinglife #lovemyfriends #happiness #positivity #itsgoodtobedifferent #everyonematters #motivation #goodnight #benice #kindnessisfree #myjourney #gymgirl
True story, now I'm just me, I feel free and so much happier, life is better when you stop caring what others think and do what's right for yourself, don't ever change for anyone, the right ones will love you for who you are, the rest don't matter πŸ’žhappy Wednesday 😁😘#wednesday #motivation #quotes #lovinglife #loveyourselffirst #hatersgonnahate #bethatgirl #iamthatgirl #gymgirl #myjourney #dontcare #iamwhatiam #positivity #strength #beyourself #thisisme #imdoingthisforme #shinebrightlikeadiamond #benice #beweird #havefun
True story, now I'm just me, I feel free and so much happier, life is better when you stop caring what others think and do what's right for yourself, don't ever change for anyone, the right ones will love you for who you are, the rest don't matter πŸ’žhappy Wednesday 😁😘#wednesday  #motivation  #quotes  #lovinglife  #loveyourselffirst  #hatersgonnahate  #bethatgirl  #iamthatgirl  #gymgirl  #myjourney  #dontcare  #iamwhatiam  #positivity  #strength  #beyourself  #thisisme  #imdoingthisforme  #shinebrightlikeadiamond  #benice  #beweird  #havefun 
Something new everyday that's the plan, loving the feeling of achievement when I realise I can do a little more than the last time, never give up peeps, have a fantastic Tuesday πŸ˜˜πŸ‹πŸ½β€β™€οΈπŸ‘ŠπŸ»πŸ’ͺπŸΌπŸš΄πŸ»β€β™€οΈπŸ’ƒπŸ½#stronger #workhard #fitness #gymgirl #lovinglife #lesmills #gym #womenwholift #fitover40 #gettingthere #progress #goals #myjourney #motivation #quotes #positivevibes #justdoit#bethatgirl
Something new everyday that's the plan, loving the feeling of achievement when I realise I can do a little more than the last time, never give up peeps, have a fantastic Tuesday πŸ˜˜πŸ‹πŸ½β€β™€οΈπŸ‘ŠπŸ»πŸ’ͺπŸΌπŸš΄πŸ»β€β™€οΈπŸ’ƒπŸ½#stronger  #workhard  #fitness  #gymgirl  #lovinglife  #lesmills  #gym  #womenwholift  #fitover40  #gettingthere  #progress  #goals  #myjourney  #motivation  #quotes  #positivevibes  #justdoit #bethatgirl 
Never give up on something that's good for you, even if it's hard work, sometimes you just have to fight through the hard bits and keep trying for progress, motivating myself for Monday πŸ˜‰πŸ’žπŸ’ͺπŸΌπŸ‘ŠπŸ»πŸ‹πŸ½β€β™€οΈ#beafighter #nevergiveup #lyrics #try #pink #gym #nopainnogain #bethatgirl #positivevibes #motivation #quotes #getup #workthroughit #youcan #lesmills #womenwholift #fitover40 #goals #progress #myjourney #gettingthere #positivity
Never give up on something that's good for you, even if it's hard work, sometimes you just have to fight through the hard bits and keep trying for progress, motivating myself for Monday πŸ˜‰πŸ’žπŸ’ͺπŸΌπŸ‘ŠπŸ»πŸ‹πŸ½β€β™€οΈ#beafighter  #nevergiveup  #lyrics  #try  #pink  #gym  #nopainnogain  #bethatgirl  #positivevibes  #motivation  #quotes  #getup  #workthroughit  #youcan  #lesmills  #womenwholift  #fitover40  #goals  #progress  #myjourney  #gettingthere  #positivity 
Yeyyyyyyyy blimey rest days are long, so glad to get back to the gym today, Les mills double here I come, can't wait, more progress and goals, hyper hyper πŸ˜‚πŸ˜‰πŸ’ͺπŸΌπŸ‹πŸ½β€β™€οΈπŸ‘ŠπŸ»β€οΈ#Sunday #quotes #motivation #lesmills #gym #gymgirl #girlswholift #bethatgirl #iamthatthatgirl #fitover40 #endorphins #bodycombat #bodypump #progress #goals #nevergiveup
The lovely Michael Scofield, I've not been posting so many Wentworth pics nowadays because I get the feeling he's not totally comfortable with them, which I respect, I suppose because it's Michael it's ok and It's appreciative of his talent and such an amazing character who it's difficult not to fall in love with, like my other favourite Snart πŸ’žπŸ˜πŸ¨πŸŠ#michaelscofield #prisonbreak #wentworthmiller #leonardsnart #captaincold #favouriteactor #theflash #LegendsofTomorrow #kanieloutis #beautifulguys #dc
The lovely Michael Scofield, I've not been posting so many Wentworth pics nowadays because I get the feeling he's not totally comfortable with them, which I respect, I suppose because it's Michael it's ok and It's appreciative of his talent and such an amazing character who it's difficult not to fall in love with, like my other favourite Snart πŸ’žπŸ˜πŸ¨πŸŠ#michaelscofield  #prisonbreak  #wentworthmiller  #leonardsnart  #captaincold  #favouriteactor  #theflash  #LegendsofTomorrow  #kanieloutis  #beautifulguys  #dc 
Yesssssssss if we all did this the world would be a better place πŸ˜πŸ’ž#quotes #motivation #encouragement #bekind #kindness #positivity #bethatgirl #helpeachother #progress #goals #happiness #yougotthis
Ahhhh very nice of Facebook to remind me of how I looked 5 years ago on this day 😳😳😳,wow what a difference, I don't even recognise the old me anymore, hard work and consistency does pay off πŸ˜‰πŸ’ž#faceoff #myjourney #gymgirl #consistency #iamthatgirl #hardwork #lesmillsdidthis #goals #lovinglife #fitnotskinny #fitter #stronger #nevergiveup #youcan #fitover40 #healthylifestyle #progress #stillgotgoals #itfeelsgood #icanrun #girlswholift #nogoingback
Ahhhh very nice of Facebook to remind me of how I looked 5 years ago on this day 😳😳😳,wow what a difference, I don't even recognise the old me anymore, hard work and consistency does pay off πŸ˜‰πŸ’ž#faceoff  #myjourney  #gymgirl  #consistency  #iamthatgirl  #hardwork  #lesmillsdidthis  #goals  #lovinglife  #fitnotskinny  #fitter  #stronger  #nevergiveup  #youcan  #fitover40  #healthylifestyle  #progress  #stillgotgoals  #itfeelsgood  #icanrun  #girlswholift  #nogoingback 
Yeyyyyy Friday, today I take a much earned rest day after a full week, I'm really happy with my progress and the new things I can now do, a bit of Christmas shopping then relaxation sounds like a great day, have a good one lovelies, wherever your journey takes you 😘πŸ’ͺπŸΌπŸ¨πŸ‹πŸ½β€β™€οΈπŸ’žπŸ˜#goodmorningpost #love #friday #quotes #caroleking #motivation #progress #bethatgirl #iamthatgirl #restday #gymgirl #lovinglife #smile #showtheworld  #happy #myjourney
Yeyyyyy Friday, today I take a much earned rest day after a full week, I'm really happy with my progress and the new things I can now do, a bit of Christmas shopping then relaxation sounds like a great day, have a good one lovelies, wherever your journey takes you 😘πŸ’ͺπŸΌπŸ¨πŸ‹πŸ½β€β™€οΈπŸ’žπŸ˜#goodmorningpost  #love  #friday  #quotes  #caroleking  #motivation  #progress  #bethatgirl  #iamthatgirl  #restday  #gymgirl  #lovinglife  #smile  #showtheworld  #happy  #myjourney 
Goooooood mooooorrning all, happy Thursday, have a great day, today's plan for me is to stay dedicated, work on the arms, a bit of work followed by bootcamp later, continuing another week of progress and loving every second πŸ˜πŸ˜‰πŸ’ͺπŸΌπŸ‘ŠπŸ»πŸ’ž#dedication #motivation #quotes #gym #biceps #armday #womenwholift #fitover40 #bootcamp #lovinglife #justdoit #getitdone #bethatgirl #iamthatgirl #progress #goals #icanrun #doitathome
Goooooood mooooorrning all, happy Thursday, have a great day, today's plan for me is to stay dedicated, work on the arms, a bit of work followed by bootcamp later, continuing another week of progress and loving every second πŸ˜πŸ˜‰πŸ’ͺπŸΌπŸ‘ŠπŸ»πŸ’ž#dedication  #motivation  #quotes  #gym  #biceps  #armday  #womenwholift  #fitover40  #bootcamp  #lovinglife  #justdoit  #getitdone  #bethatgirl  #iamthatgirl  #progress  #goals  #icanrun  #doitathome 
Hahaha pretty much but it's all part of the journey, determined and refuse to be defeated by them bad boys, get it done then go home, feeling accomplished, always the plan 🀣🀣🀣πŸ’ͺ🏼#burpees #bootcamp #gym #workout #thisgirlcan #girlswholift #myjourney #progress #goals #gettingthere #fitover40 #lovinglife #bethatgirl #fitness