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  • nickrecordon_pt
    Nick Recordon PT
    @nickrecordon_pt

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Finished week with a massive leg and shoulders session yesterday then chest and back today. It won't last forever but I feel in best shape of my life at 40yrs old. 11% body fat. Ripped and lean with decent mass. So il enjoy it for now and keep on working hard for myself and all my clients. In addition going vegan has given me great energy and power to train and recover. Plus awesome feelings of well being. #personaltrainer #thegymgroup #weighttraining #weightlifting #bodybuilding #fitfam #fitness #power #gym #vegangains #gainz #vegan #plantbaseddiet #abs #japanesetattoo #tattoos #muscle #london #compassion #cardio #hiit #chestday #backworkout #legday
Finished week with a massive leg and shoulders session yesterday then chest and back today. It won't last forever but I feel in best shape of my life at 40yrs old. 11% body fat. Ripped and lean with decent mass. So il enjoy it for now and keep on working hard for myself and all my clients. In addition going vegan has given me great energy and power to train and recover. Plus awesome feelings of well being. #personaltrainer  #thegymgroup  #weighttraining  #weightlifting  #bodybuilding  #fitfam  #fitness  #power  #gym  #vegangains  #gainz  #vegan  #plantbaseddiet  #abs  #japanesetattoo  #tattoos  #muscle  #london  #compassion  #cardio  #hiit  #chestday  #backworkout  #legday 
Cracking day โ˜€๏ธโ˜€๏ธโ˜€๏ธ๐Ÿ˜Ž Hottest June since 1976 I heard today. #london #summer #personaltrainer #vegan #plantbased #gainz #tattoos #japanesetattoo #bodybuilding #weather #33degrees #weightlifting #gym #fitness #trains #travel
Remember going vegan and then training means no mass, no muscle, protein deficiency, lack of energy, sleepness nights and illnesses. Ok yeah right! It's a reverse of all those. #personaltrainer #thegymgroup #summer #vegan #vegangains #gainz #muscle #bodybuilding #bodyfat #weighttraining #abs #coreworkout #hiit #boxing #cycling #sleep #energy #plantbaseddiet #eatclean #london #compassion #animalkingdom #trainhard #restday #fitness #fitfam #menshealth #liftingweights #pt
Remember going vegan and then training means no mass, no muscle, protein deficiency, lack of energy, sleepness nights and illnesses. Ok yeah right! It's a reverse of all those. #personaltrainer  #thegymgroup  #summer  #vegan  #vegangains  #gainz  #muscle  #bodybuilding  #bodyfat  #weighttraining  #abs  #coreworkout  #hiit  #boxing  #cycling  #sleep  #energy  #plantbaseddiet  #eatclean  #london  #compassion  #animalkingdom  #trainhard  #restday  #fitness  #fitfam  #menshealth  #liftingweights  #pt 
32degrees + hot coffee โ˜•๏ธ๐Ÿ‹๐Ÿป๐Ÿ˜ญ#personaltrainer #thegymgroup #london #sw4 #vegan #gainz #coffee #weighttraining #weightlifting #summer #sunshine #imleaving #motivation #mondaymotivation
Happy father day to ME!! ๐Ÿ‘จโ€๐Ÿ‘ฆโค๏ธ๐Ÿ˜๐Ÿ‘Šand all the other wonderful Dads out there including MINE x #fatherandson #fatherday #personaltrainer #love #london