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  • niteowldad
    Ryan Watts
    @niteowldad

Images by niteowldad

Didn't do fasted cardio this morning. But did it in the afternoon and worked on chest today. #fitness #workout #motivated #awesome #active #beactive #weightlossjourney #family #cardio #weightlifting #workingout #fitnessmotoviation #gains #gainsville #onemorerep #competeharder
Practice martial arts and went on a walk with my family. Plus ran errands and work. #fitness #workout #motivated #awesome #active #beactive #weightlossjourney #family #cardio #weightlifting #workingout #fitnessmotoviation #gains #gainsville #competeharder
Ingredients for Pepperoni Pizza Burger Cooking Vlog for Youtube. This is my 1st time doing something like this. Hopefully everyone will enjoy on my Nite Owl Dad Channel on YouTube. #lunch #lunchtime #yummy #delicious
Ingredients for Pepperoni Pizza Burger Cooking Vlog for Youtube. This is my 1st time doing something like this. Hopefully everyone will enjoy on my Nite Owl Dad Channel on YouTube. #lunch  #lunchtime  #yummy  #delicious 
Myself experimenting with the new video editor on the phone. #fitness #workout #motivated #awesome #active #beactive #weightlossjourney #family #cardio #weightlifting #workingout #fitnessmotoviation #gains #gainsville #onemorerep
@snowbunnygirl81 finally off from work today. She's  about to grill ribs and chicken. With some fried potatoes, corn, and broccoli. #dinnertime #dinner #grilling #cooking #yummy #delicious
@npcphysquienedd, @snowbunnygirl81, and myself preparing for The Takis Eating Challenge video. It will be our first video on YouTube. #eatingchallenge #takiseatingchallenge, #takisfuego #family
Cooked breakfast for dinner for the fam. I made honey butter biscuits, scrambled eggs white, and Turkey sausage. #dinnertime #breakfast #breakfastfordinner #delicious #yummy
@npcphysquienedd training on back today at the Y. Look at it, look at it, now respect it. #hodgetwins #fitness #workout #motivated #awesome #active #beactive #weightlossjourney #family #cardio #weightlifting #workingout #fitnessmotoviation #gains #gainsville #onemorerep #competeharder
Taking a selfie after fasted cardio wearing my new bpi one more rep shirt. #fitness #workout #motivated #awesome #active #beactive #weightlossjourney #family #cardio #weightlifting #workingout #fitnessmotoviation #gains #gainsville #bpi #onemorerep