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  • pb_andjams
    Kate + Dustin
    @pb_andjams

Images by pb_andjams

Had such fun doing my sistas nails today. Another nice wintery themed Mani. Because you know, it's winter all the time where we live
#lightitupjn  #snowboundjn #fashionablylatejn #trushinejn #trushinegel #snow #mani #winterallyear  #sharemyjn #christmaslights #snowflakes
I love everything about these 
@Regranned from @lovebirdsewingco -  Another one of the prints we just re-released as Made to Order on the website!! Don’t miss out on πŸ“¦FREE SHIPPING!! use code SHIPLOVE in shopping cart πŸ›’πŸ“¦ add on one of our famous Oversized Triple Layer Blankets for only $120!! Link in bio πŸ‘ŒπŸΌ - #regrann
I love everything about these @Regranned from @lovebirdsewingco - Another one of the prints we just re-released as Made to Order on the website!! Don’t miss out on πŸ“¦FREE SHIPPING!! use code SHIPLOVE in shopping cart πŸ›’πŸ“¦ add on one of our famous Oversized Triple Layer Blankets for only $120!! Link in bio πŸ‘ŒπŸΌ - #regrann 
@Regranned from @jamminwithjen -  The holiday shopping season is upon us! Why not give the gift of beautiful hands to that special person this year? I’ve got so many ways to make that special someone feel special this holiday season 🎁#holidayseason #holidayshopping #letmehelp#shopping#fun#jamberry#giftgiving#gifts#givethegiftofbeautifulnails - #regrann
@Regranned from @jamberry -  Take another look at #WonderWoman with this crime-fighting, comic inspired design. Great pic @lhy33! - #regrann
@Regranned from @jamberry - Take another look at #WonderWoman  with this crime-fighting, comic inspired design. Great pic @lhy33! - #regrann 
This is by far one of my favorite Manis I've ever done. I needed to take some better pics! #jamberry #fridayflanneljn #intothenorthjn #pastcurfewjn #jamberrynails #winterallyear #winter #reindeer #reindeergames #topten maybe #topfive
@Regranned from @jamberry -  Celebrate the holidays with all your favorite Peanuts friends! - #regrann
@Regranned from @jamberry - Celebrate the holidays with all your favorite Peanuts friends! - #regrann 
Did a in-home #mani for my #bf Jess today. She's never tried #jamberry before.... in fact, she's never even had a #manicure before πŸ™ˆ this girls hands work hard, as she owns and operates a boarding kennel, and also has chickens, rabbits and sheep πŸ‘©β€πŸŒΎ This will be the ultimate #colourcure test! 
We used #tailsoftheseajn #norwegianlifejn #norwegiannightsjn
For a fun, #winter themed Mani.... Because we live where it's #alwayswinter
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❄️ #styleboxjn #novemberstyleboxjn #jamberrynails #jamberrys #colourcurejn #toughasnails #ifitcanlastthroughthis #itcanlastthroughanything
Did a in-home #mani  for my #bf  Jess today. She's never tried #jamberry  before.... in fact, she's never even had a #manicure  before πŸ™ˆ this girls hands work hard, as she owns and operates a boarding kennel, and also has chickens, rabbits and sheep πŸ‘©β€πŸŒΎ This will be the ultimate #colourcure  test! We used #tailsoftheseajn  #norwegianlifejn  #norwegiannightsjn  For a fun, #winter  themed Mani.... Because we live where it's #alwayswinter  ❄️ ❄️ ❄️ #styleboxjn  #novemberstyleboxjn  #jamberrynails  #jamberrys  #colourcurejn  #toughasnails  #ifitcanlastthroughthis  #itcanlastthroughanything 
When it's winter 8.5 months out of the year, you do winter Manis #intothenorthjn  #fridayflanneljn #pastcurfewjn #jamberry  #jamberrynails #colourcurejn #colourcure #snow #alberta #winterallyear #winterallthetime
Been out of it lately! Not gonna lie, husband and I fell off the wagon just a little bit. Not completely, like stuffing face with cake or anything, but just not being as strict as we should be. 
A lot of it had to do with going back to work full time. It has definitely been harder to stay organized and focused while teaching full time, even though that's when I need it the most. But hey, never claimed to be perfect! 
Best news is though, that even doing *super* lazy keto, I only put a couple lbs back on (husband not so lucky, but he has been more cheaty than me). Proving that you.will.not. gain back all the weight as soon as you stop πŸ™„

We've committed to getting back on track, and I'm excited!
Been out of it lately! Not gonna lie, husband and I fell off the wagon just a little bit. Not completely, like stuffing face with cake or anything, but just not being as strict as we should be. A lot of it had to do with going back to work full time. It has definitely been harder to stay organized and focused while teaching full time, even though that's when I need it the most. But hey, never claimed to be perfect! Best news is though, that even doing *super* lazy keto, I only put a couple lbs back on (husband not so lucky, but he has been more cheaty than me). Proving that you.will.not. gain back all the weight as soon as you stop πŸ™„ We've committed to getting back on track, and I'm excited!
The nicest bulb of garlic from my garden this year. I'm still in awe that garlic comes out of the ground like this. It was like finding treasure. 
#igrewthat #garlic #growfoodnotlawns #buriedtreasure
Keto Pizza! It was AH-MAZING 🀣 totally hit the spot, and tasted so much like real pizza crust. #porkrindpizzacrust #keto #ketorecipe  #ketopizza #lchf  #lowcarbhighfat  #delicious #willmakeagain
#lemon #coconut #fatbombs are a success. Yummy little bites of heaven. 
Easy peasy recipe:

200g coconut butter (at room temp)
1/4 cup coconut oil (at room temp)
Lemon zest from 1-2 lemons
2-4 tbsp granulated sweetener to taste

Mix all ingredients together, makes 16 portions. I put a little sprinkle of shredded unsweetened coconut on top . Put in fridge or freezer. Enjoy. 
Fat: 11.9g Net Carbs: 0.8g Protein: 0.8g 
112kcal 
#ketorecipe  #ketodiet  #keto #fat #lchf #lowcarbhighfat #fatboost  #brainfood #brainpower
#lemon  #coconut  #fatbombs  are a success. Yummy little bites of heaven. Easy peasy recipe: 200g coconut butter (at room temp) 1/4 cup coconut oil (at room temp) Lemon zest from 1-2 lemons 2-4 tbsp granulated sweetener to taste Mix all ingredients together, makes 16 portions. I put a little sprinkle of shredded unsweetened coconut on top . Put in fridge or freezer. Enjoy. Fat: 11.9g Net Carbs: 0.8g Protein: 0.8g 112kcal #ketorecipe  #ketodiet  #keto  #fat  #lchf  #lowcarbhighfat  #fatboost  #brainfood  #brainpower 
Making a super simple 4 ingredient #lemon #coconut #fatbomb 
will post the verdict and recipe later! 
#lowcarbhighfat #lchf #ketorecipe #ketodiet  #keto #nocook #easysnack #quickenergy #fatboost #booster #brainfood
Beginner's guide to pruining tomatoes. 
step 1: check the piece you're about to prune off for any viable tomatoes. Step 2: Double check it just in case. Step 3: cut. Step 4: admire the tomatoes you have just cut off the plant. 
Repeat. 
#gardeningfail #tomatoes  #happenedmorethanonce #oops
Beginner's guide to pruining tomatoes. step 1: check the piece you're about to prune off for any viable tomatoes. Step 2: Double check it just in case. Step 3: cut. Step 4: admire the tomatoes you have just cut off the plant. Repeat. #gardeningfail  #tomatoes  #happenedmorethanonce  #oops 
For real though
For real though
This might not look like much.... But let me tell you about this deliciousness

#Lowcarb #Blackbean pasta with a creamy #ketofriendly #cheese sause and crispy bacon bits. With a chicken feta and spinach sausage. πŸ‘Œ Perfection. I'd eat a pound of that pasta. But I won't. Have to draw the line somewhere. 
So glad I found a low carb pasta that is actually really good. 
Will eat again. 10/10

Will put cheese sauce recipe in comments
This might not look like much.... But let me tell you about this deliciousness #Lowcarb  #Blackbean  pasta with a creamy #ketofriendly  #cheese  sause and crispy bacon bits. With a chicken feta and spinach sausage. πŸ‘Œ Perfection. I'd eat a pound of that pasta. But I won't. Have to draw the line somewhere. So glad I found a low carb pasta that is actually really good. Will eat again. 10/10 Will put cheese sauce recipe in comments
Be a Dragon πŸ‰

#gameofthrones #killinit #notasheep #imadragon