an online Instagram web viewer
  • erica.yoga
    Erica Morton Magill
    @erica.yoga

Images by erica.yoga

So long you little sunshine beams!! Seeee youuuu sooon ๐Ÿ˜@astridholteostbye #ashtangayoganewyork
So long you little sunshine beams!! Seeee youuuu sooon ๐Ÿ˜@astridholteostbye #ashtangayoganewyork 
We're soaking up #prana oscillations and time with #mysore friends in #nyc so no #yogaandchai tomorrow. See you next Sunday in #silverlake! เฅ #mysorela #ashtangayoga #om #nadis #nectar #pranayama ๐Ÿ“ธ: lovingly swiped from @warriorgirlca ๐Ÿ™๐Ÿฝ
#Traversing coasts and seemingly eras too ... in a far out nook of #NYC ๐ŸŒŠโœŒ๐Ÿฝ
#Traversing  coasts and seemingly eras too ... in a far out nook of #NYC  ๐ŸŒŠโœŒ๐Ÿฝ
Cookies and chai are on. Come โค๏ธ #mysorela #yogaandchai #sundaysinsilverlake #ashtangayoga #youcome #alliscoming
Searching out the perfect spot to set up shop and finding some pretty stellar #wallpaper along the way ๐Ÿ‘Œ๐Ÿฝ #mysorela #dtla #shala #chaishop #alliscoming
Thank you to everyone who joined us yesterday and helped get the week started sooo right. And to @ramona_____jean for the snapshot ๐Ÿ˜#mysorela #ashtangayoga #dtla #sundaysinsilverlake #yogaandchai #doyourpractice #alliscoming
The moon is #full and the heat in LA is turned way up. #Burning. #Scorching. Totally enflamed. Today many (particularly Indian) traditions are also celebrating teachers, inspirations & mentors. It's called #GuruPurnima...At our home today weโ€™re #focusing this #heat into an age-old #alchemy, #ghee making. A Guru Purnima ghee. #Sattvic, & #transformation-rich. Weโ€™re melting 40 lbs of #organic butter into jars as a process of #clarification, #nurturing a #golden luminosity in our life, and in honor and #gratitude of all the teachers who have helped to guide us, helped us to #stabilize our own inner and outer inflammations & #transformations of mind and body in this odd #journey through life. Let us know if you'd like a jar! And tomorrow - [Sunday July 9, 2017] you are cordially invited to come to our bungalow and #practice some #yogaโ€”&/or #sip some fresh made #masalatea.
:
 8am  ashtanga yoga self practice
.
9am  guided help for beginners and those feeling a little rusty .
10am  Come! Fresh organic chai!
.
See you beauties tomorrow ๐ŸŒ•
The moon is #full  and the heat in LA is turned way up. #Burning . #Scorching . Totally enflamed. Today many (particularly Indian) traditions are also celebrating teachers, inspirations & mentors. It's called #GuruPurnima ...At our home today weโ€™re #focusing  this #heat  into an age-old #alchemy , #ghee  making. A Guru Purnima ghee. #Sattvic , & #transformation -rich. Weโ€™re melting 40 lbs of #organic  butter into jars as a process of #clarification , #nurturing  a #golden  luminosity in our life, and in honor and #gratitude  of all the teachers who have helped to guide us, helped us to #stabilize  our own inner and outer inflammations & #transformations  of mind and body in this odd #journey  through life. Let us know if you'd like a jar! And tomorrow - [Sunday July 9, 2017] you are cordially invited to come to our bungalow and #practice  some #yoga โ€”&/or #sip  some fresh made #masalatea . : 8am ashtanga yoga self practice . 9am guided help for beginners and those feeling a little rusty . 10am Come! Fresh organic chai! . See you beauties tomorrow ๐ŸŒ•
"It is one of the ironies of our time that, while #concentrating on the defense of our country against enemies from without, we should be so #heedless of those who would destroy it from within." #rachelcarson #protectourparks #strongertogether #lovetrumpshate #nobannowall #echomountain #californiarepublic
These are scary, turbulent and traumatizing times. 
It's important that we #taketime for ourselves. We must #selfregulate - use the senses to find ourselves in the now, to create a feeling of home, of #connection, of #presence. We must check in with our emotions. How are you feeling? Are you #safe? We must #attune to one another. So get to the #mat. Or the #cushion. Or the garden. Or the rehearsal space - whatever your #yoga is - #showup. #Breathe. And #move out into the world from this space of #compassion and presence. This, I believe, is our #responsibility in times like these.
These are scary, turbulent and traumatizing times. It's important that we #taketime  for ourselves. We must #selfregulate  - use the senses to find ourselves in the now, to create a feeling of home, of #connection , of #presence . We must check in with our emotions. How are you feeling? Are you #safe ? We must #attune  to one another. So get to the #mat . Or the #cushion . Or the garden. Or the rehearsal space - whatever your #yoga  is - #showup . #Breathe . And #move  out into the world from this space of #compassion  and presence. This, I believe, is our #responsibility  in times like these.
Let's #celebrate the ties that bind us #together and honor the  creatures in our lives that make us #stronger. Let's celebrate #interdependence, #kindness, #compassion and #understanding. We can't do this alone. #resisthate #loveeachother #strongertogether #actup
While Trump is busy bulldozing and body slamming his way through, well, through fucking everything, #Indiaโ€™s high court has declared the #Ganges a #human being worthy of #love, nurturing and #protection. The #mythology of #gangama as #goddess is a story that carries realtime potential to heal, #restore and #empower. Let's celebrate that. And see if we can't find a way to replicate it here in the US in our own threatened lands. โœจ "If Ganga dies, India dies. If Ganga thrives, India thrives. No Ganga, no India.โ€ #thepowerofmyth #storytelling #jaigangajal #loveyourmother #earth #actup #fightback #resistfascism #lovetrumpshate
While Trump is busy bulldozing and body slamming his way through, well, through fucking everything, #India โ€™s high court has declared the #Ganges  a #human  being worthy of #love , nurturing and #protection . The #mythology  of #gangama  as #goddess  is a story that carries realtime potential to heal, #restore  and #empower . Let's celebrate that. And see if we can't find a way to replicate it here in the US in our own threatened lands. โœจ "If Ganga dies, India dies. If Ganga thrives, India thrives. No Ganga, no India.โ€ #thepowerofmyth  #storytelling  #jaigangajal  #loveyourmother  #earth  #actup  #fightback  #resistfascism  #lovetrumpshate 
sundays are the best.
sundays are the best.
Getting our #chai blend just right. See you Sunday at 8 for self practice and 10 for caffeinated and conversational sweetness. DM me if you'd like the address! #mysorela #ashtangayoga #practiceandalliscoming
In the absence of proper training weights I'm loading up my #pack for tomorrow's #hike with what's lying around the house in abundance - #books and #statues of god โ˜บ๏ธ Does anyone recognize this hardback? #johnmuirtrail #traininghard #losangeles #odlo