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  • onuliux
    Ona
    @onuliux

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LUNCH time!
Today in the morning I was sooo lazy to think about my lunch... So I just mixed anything that came in to my mind and here it is. 
Salad: *corn flour pasta
*apple
*yellow sweet corn
*surimi flavor sticks
*ham
*Light mayo (little bit for the taste)
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#happymonday #monday #healthydiet #balancedfood #cornpasta #applesalad #apple #sweetcorn #ham #surimi #fitbody #loosingfat #weightloss #weightcontrol #tastymeal #delish
There will never be too much of selfies 😁😁😁 in between of concert of Lithuanian rock opera tonight .
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#makeup #rockopera #selfie #instaselfie #concert #concerttonight #performance #music #singing #curlyhair #blackdress
I love days when we have concerts!!! Love love love!!! Today is the concert of lithuanian rock opera and we sneak to audience balcony to make a selfie during a break 😁
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#rockopera #concert #concerttonight #filharmony #stage #singers #Singing #choirs #choir #blackdress #redlips #curlyhair #rockstars
Tired, but happy! 
Tomorrow finally is the concert of Lithuanian rockopera with @belcantochoirvilnius small group of singers (choir artists 😁) symphony orchestra and soloists.
Toi toi toi tomorrow to all of us!
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#rockopera #concert #rehearsal #practice #onstage #stage #singers #choirsingers #choirartists #happyfaces #smiles #toitoitoi #singing #hardwork
Good morning Friday! 
Let's have some healthy breakfest 🥘 weekend is almost here! 
Just wishing everyone to have a wonderful day! ❤️
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#Goodmorning #friday #happyfriday #almostweekend #healthylifestyle #healthybreakfest #nutritiousmeals #dietmeal #diet #dietfood #fitbody #gym #goals #motivation #inspiration #avocado #cherry #buckweatcrisps #coffee #magiccup #thermocup #delish #tastyfood #instafood #instahealthy
@belcantochoirvilnius choir artists rehearsing lithuanian Rock opera with symphony ochestra, drumband and with pop (@monikapundziute.monique )and rock stars (@jeronimas.milius ) of Lithuania. Actor Vladas Bagdonas is singing a hit of the Opera. Let's rock it 🤘
I love what I am doing ❤️🎶🎼
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Concert on 18th of November in Kaunas, welcome!
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#rockopera #symphonyorchestra #choirartists #choir #rinkevicius #jeronimasmilius #drumband #guitar #electricguitar #orchestra #hit #popstars #rockstars #musicianslife #musicmakesmehappy #musicvideo #musicians
@belcantochoirvilnius choir artists rehearsing lithuanian Rock opera with symphony ochestra, drumband and with pop (@monikapundziute.monique )and rock stars (@jeronimas.milius ) of Lithuania. Actor Vladas Bagdonas is singing a hit of the Opera. Let's rock it 🤘 I love what I am doing ❤️🎶🎼 . Concert on 18th of November in Kaunas, welcome! . . #rockopera  #symphonyorchestra  #choirartists  #choir  #rinkevicius  #jeronimasmilius  #drumband  #guitar  #electricguitar  #orchestra  #hit  #popstars  #rockstars  #musicianslife  #musicmakesmehappy  #musicvideo  #musicians 
Have you ever wondered how the rehearsal looks like from inside (behind the closed door), fom the singers POV? 
Here is short sneak peak from yesterday rehearsal 🎼🎶 preparing some pop music for ensemble concerts in december
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#Singing #singers #ensemble #popmusic #arrangement #neugasimov #rehearsal #Practice #sundayactivity #harmony #chords #sound #music #lifeofmusicians #behindthescenes #behindthestage #upbeat #beat #rhytm #conducting #voices
LUNCH time! 
Party weekend is over, back to daily routine and healthy eating. Today's lunch is very tasty and delicious tuna salad!
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#happymonday .
#healthylifestyle #healthydiet #mealprep #mealideas #healthylunch #fitbody #workout #fitness #tunasalad #cherrytomatoes #delish #delicious #nutritous #balancedfood #balanceddiet #homemadefood #meltinginthemouth
Best Alto of the @belcantochoirvilnius 🎶🎼
Awards night.
Simply amazing! 😍
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#letsgetitstarted #party #awards #bestvoice #thankyou #partynight #coctaildress #singers #singingtogether #sing #choirsingers #choir #saturdaynight #weekend #mezzo #alto #redhair
Ready for the awards night with @belcantochoirvilnius 
Lets get wild!!!
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#awards #party #coctaildress #elegant #hairstyles #curls #curlyhair #style #redlips #stage #beautiful
What a busy weekend! After 4 hours of sleep I am at the studio, where i brought kids to film next episodes of the tv cooking show. .
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#busysaturday #busylife #onarun #tvshow #tvstudio #christmasmood #nomakeup #momlife #Goodmorning #happysaturday #weekend #Vilnius #studio #cookingshow
Practice make it perfect. 
With Simona preparing a duet "Tell him"
Late in the night, but who can stop us? Music has no limits, no borders, no time limits.
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#Practice #duet #tellhim #latenight #musicconnects #music #nolimits #noborders #singers #barbarastreisand #celinedion #song
Create space and time to listen to your heart and soul. Then you'll know what matters most.
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Always follow your guts, never doubt your instincts.
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#motivation #selfie #mirrormirroronthewall #mirrorselfie #mirror #believe #followyourdreams #nevergiveup #dontletanyonebringyoudown #fit #feelingfit #whatisimportant #listentoyourhear #happy #happytuesday #honesty #simplicity #instinct #followyourdreams #followyiurgutfeeling
Hello MONDAY! 
Let it start healthy and fit 🏋️
My Monday starts with biceps and chest workout, what about yours? 
Wish you all to have nice week ahead, stay happy ❤️and smiling 😁
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#gym #workout #bicepsworkout #chestworkout #healthylifestyle #woman #motivation #gettingfitbody #gettingslim #loosingweight #loosingfat #healthymonday #happymonday #hello #timeformyself #womenpower #warmup #workoutplan #inspiration #breathein #breatheout #breathe
Hello MONDAY! Let it start healthy and fit 🏋️ My Monday starts with biceps and chest workout, what about yours? Wish you all to have nice week ahead, stay happy ❤️and smiling 😁 . . #gym  #workout  #bicepsworkout  #chestworkout  #healthylifestyle  #woman  #motivation  #gettingfitbody  #gettingslim  #loosingweight  #loosingfat  #healthymonday  #happymonday  #hello  #timeformyself  #womenpower  #warmup  #workoutplan  #inspiration  #breathein  #breatheout  #breathe 
New music for new year 🎉🎊concerts with ensemble 🎶🎼
So excited! .
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#acapella #Singing #ensemble #singingtogether #singingisfun #singers #music #rehearsal #busyevening#newyear #newyearconcert #newyearparty #workhardplayharder #popmusic
-3 kg in one month! 
I am becoming obsessed with simple food 😜👍 food that has just few ingredients and is easy to prepare. 
Lunch in this picture: chicken with chicory. Before I fried chicory, I added little honey on top, what gave delicious aroma and sweet taste to chicory. Yammy! 😋
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And I am proud to say that in one month I lost 3️⃣ kg only with help of balanced meals. Now I am also adding sport 🏋️ to my plan. I wanna be fit and healthy!
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#healthylifestyle #healthydiet #tastyfood #healthyfood #balancedfood #balancedmeal #loosingweight #loosingfat #goals#motivation #inspiration #minuskg #fitbody #fitness #sports #dietmeal #instafood #instahealthy #chicken #chicory #honey
-3 kg in one month! I am becoming obsessed with simple food 😜👍 food that has just few ingredients and is easy to prepare. Lunch in this picture: chicken with chicory. Before I fried chicory, I added little honey on top, what gave delicious aroma and sweet taste to chicory. Yammy! 😋 . And I am proud to say that in one month I lost 3️⃣ kg only with help of balanced meals. Now I am also adding sport 🏋️ to my plan. I wanna be fit and healthy! . . #healthylifestyle  #healthydiet  #tastyfood  #healthyfood  #balancedfood  #balancedmeal  #loosingweight  #loosingfat  #goals #motivation  #inspiration  #minuskg  #fitbody  #fitness  #sports  #dietmeal  #instafood  #instahealthy  #chicken  #chicory  #honey 
Saturday workout 🏋️ at home. 
What a good way to start the weekend. That feeling when you are full of energy 💪 even I can feel every single muscle I was working out on. 
I was using YouTube ▶️ channel @fitness_blender and did work out for upper body (chest, tricep, arms), lower body (butt and thigh) and squat workout. And all without any equipment. (LT)
Puikus būdas pradėti šeštadienį namuose užsiimant mankšta. Tas jausmas, kai tu esi pilnas energijos, net jei ir jauti visus raumenis, su kuriais šiandien teko dirbti. Kaip pvz. naudojau YouTube kanalą FitnessBlender. .
#happysaturday !
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#selfmotivated #fitness #fitbody #workout #workoutathome #muscle #musclestretch #fitnessblender #upperbody #chestworkout #armworkout #buttworkout #thighworkout #squats #squatworkout #energy #lifechanges #loosingweight #bodyshaping #determination #goals #sportas #motyvacija #manksta #metusvori
Saturday workout 🏋️ at home. What a good way to start the weekend. That feeling when you are full of energy 💪 even I can feel every single muscle I was working out on. I was using YouTube ▶️ channel @fitness_blender and did work out for upper body (chest, tricep, arms), lower body (butt and thigh) and squat workout. And all without any equipment. (LT) Puikus būdas pradėti šeštadienį namuose užsiimant mankšta. Tas jausmas, kai tu esi pilnas energijos, net jei ir jauti visus raumenis, su kuriais šiandien teko dirbti. Kaip pvz. naudojau YouTube kanalą FitnessBlender. . #happysaturday  ! . #selfmotivated  #fitness  #fitbody  #workout  #workoutathome  #muscle  #musclestretch  #fitnessblender  #upperbody  #chestworkout  #armworkout  #buttworkout  #thighworkout  #squats  #squatworkout  #energy  #lifechanges  #loosingweight  #bodyshaping  #determination  #goals  #sportas  #motyvacija  #manksta  #metusvori 
Tell me what you eat and I will tell you what you are.
Let food be thy medicine and medicine be thy food.
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Eating healthy it's important to get enough of vitamins and kiwi fruit is perfect source of vitamin C.
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#inspirational #quotes #healthylifestyle #healthydiet #kiwifruit #vitaminc #perfectsnack ##gettingfit #lossingweight #eatinghealthy #colorsinfood #food #rednails #loveyourself #takecareofyourself #followyourdreams #greenred #green