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  • pauline_skeates
    Pauline Skeates
    @pauline_skeates

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Doing something creative can boost your well being. 
http://www.mindful.org/something-creative-can-boost-well/
Doing something creative can boost your well being. http://www.mindful.org/something-creative-can-boost-well/
Compassion and kindness is the fuel of the future #compassion #kindness #mindfulness #insight #insight-International.org
I love London. #mindfulness #insights #insight-international.org
The words you speak become the House you live in. #compassion #kindness #nonjudgmental # mindfulness
‘Holding on’ and ‘letting go’ are two positions of humankind. In your drive for success don’t forget to stop and smell the roses 🌹 #mindfulness #mindfultherapy #awe #kindness #loveyourlifeasyouliveit
Mindfulness practice can put the sunshine and tranquility back into your life... breath out, drop your shoulders and let go of trying so hard! Our course starts tonight www.insight-international.org for details.  #mindfulness #mindfultherapy #mindful #wellness #insight #insightinternational
Our Mindfulness course starts next week! It's not too late to register! Link in the bio 👆!
Our Mindfulness course starts next week! It's not too late to register! Link in the bio 👆!
Reminder of our course starting in 10 days on Oct 30th in Auckland. Register now - link in bio!
Reminder of our course starting in 10 days on Oct 30th in Auckland. Register now - link in bio!
Self-compassion and mindfulness bring brilliance and wonder back into your life. Mindfulness course starting 30Th October 2017. Details www.insight-International.org #mindfulness #wellness  #selfcompassion #dontmissout
Inspiration + perspiration = Insight Counselling completed
Inspiration + perspiration = Insight Counselling completed
Mindfulness course starting Oct 30th. Check out details at www.insight-international.org/mindfulness-course-auckland/
Mindfulness course starting Oct 30th. Check out details at www.insight-international.org/mindfulness-course-auckland/