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  • paulparadis62
    5% Nutrition Sponsored Athlete
    @paulparadis62

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Words can’t describe what Kristi @traumarn25_ifbbpro is and means to me. To have someone that shares the same goals and lives the same lifestyle as you is very rare, but that’s us; that’s Kristi. She is always there to support me and cheer during good times as well as there to pick me up through the tough times. Never does she put herself first. She puts US first.
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Bunz, I want to thank you first off for being you. I truly am the luckiest man on the planet to have you by my side with your love and support. You truly are a perfect woman and I truly am honored to share life and love with you. Thank you for waking me up and showing me exactly what life and love truly are. All of my love Bunz ❤️. #TogetherForever .
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@traumarn25_ifbbpro #beautiful #sexy #wife #bride #queen #bestfriend #lovers #love ❤️ #you #loveofmylife #thankyou #couple #fitchick #redhair #blue #eyes #muscle #girlswithmuscles #ifbb #womensphysique #bodybuilding #TeamParadis #5percentnutrition #smile #lifestyle #lovinglife #positivevibes #everythinghappensforareason
Words can’t describe what Kristi @traumarn25_ifbbpro is and means to me. To have someone that shares the same goals and lives the same lifestyle as you is very rare, but that’s us; that’s Kristi. She is always there to support me and cheer during good times as well as there to pick me up through the tough times. Never does she put herself first. She puts US first. . Bunz, I want to thank you first off for being you. I truly am the luckiest man on the planet to have you by my side with your love and support. You truly are a perfect woman and I truly am honored to share life and love with you. Thank you for waking me up and showing me exactly what life and love truly are. All of my love Bunz ❤️. #TogetherForever  . . @traumarn25_ifbbpro #beautiful  #sexy  #wife  #bride  #queen  #bestfriend  #lovers  #love  ❤️ #you  #loveofmylife  #thankyou  #couple  #fitchick  #redhair  #blue  #eyes  #muscle  #girlswithmuscles  #ifbb  #womensphysique  #bodybuilding  #TeamParadis  #5percentnutrition  #smile  #lifestyle  #lovinglife  #positivevibes  #everythinghappensforareason 
Monday, Monday, Monday. Which means it’s legs tonight for my Bride and I. I used to hate leg training mainly because no matter what I did they did not respond and grow. They got strong, but did not grow. My goal has always been to put on muscle. Strength is relative. Honestly it was about 2 years ago when Kristi and I found each other that I finally, finally learned how to train them which has led to the most growth in the fastest time. I will give her the most credit for my physique change hands down. That’s our secret though 🤫. Also things like which exercises make you strong but do absolutely nothing for growth, as well as rep range, and rep scheme are just a few things that have really changed how my legs respond.
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My advice on not only leg training, but training in general is this. Don’t get stuck in a rut doing the same exercises and sets just because you always have or someone tells you it’s right. Step outside your comfort zone and try something new. You just might finally get the results you’ve been working years for.
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Legs tonight for us...what’s everyone else training today?🤔.
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As always covered head to toe from my sponsor. Hat, Shirt (2XL) and Shorts (2XL) are available over at www.rich-piana.com . Head over and see what makes us different.
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@traumarn25_ifbbpro #love #you #babe #best #wife #lovinglife #TeamParadis #BigPaul62 #warroomnutrition #teamwarroom #5percent #5percenters #5percentnutrition #whateverittakes #richpiana #monday #motivation #inspiration #motivationmonday #legs #cardio #bodybuilder #training #workout #instagood #fitness #physique #mealprep #picoftheday @5percentnutrition @warroomnutrition @eggwhites247 @pumped_up_fitness_nutrition_ @musclesportmag @onthegotowels
Monday, Monday, Monday. Which means it’s legs tonight for my Bride and I. I used to hate leg training mainly because no matter what I did they did not respond and grow. They got strong, but did not grow. My goal has always been to put on muscle. Strength is relative. Honestly it was about 2 years ago when Kristi and I found each other that I finally, finally learned how to train them which has led to the most growth in the fastest time. I will give her the most credit for my physique change hands down. That’s our secret though 🤫. Also things like which exercises make you strong but do absolutely nothing for growth, as well as rep range, and rep scheme are just a few things that have really changed how my legs respond. . My advice on not only leg training, but training in general is this. Don’t get stuck in a rut doing the same exercises and sets just because you always have or someone tells you it’s right. Step outside your comfort zone and try something new. You just might finally get the results you’ve been working years for. . Legs tonight for us...what’s everyone else training today?🤔. . As always covered head to toe from my sponsor. Hat, Shirt (2XL) and Shorts (2XL) are available over at www.rich-piana.com . Head over and see what makes us different. . @traumarn25_ifbbpro #love  #you  #babe  #best  #wife  #lovinglife  #TeamParadis  #BigPaul62  #warroomnutrition  #teamwarroom  #5percent  #5percenters  #5percentnutrition  #whateverittakes  #richpiana  #monday  #motivation  #inspiration  #motivationmonday  #legs  #cardio  #bodybuilder  #training  #workout  #instagood  #fitness  #physique  #mealprep  #picoftheday  @5percentnutrition @warroomnutrition @eggwhites247 @pumped_up_fitness_nutrition_ @musclesportmag @onthegotowels
Today was a pretty big day for us. Change is a word that most of us despise. Change is hard, especially when you have had the same routine or in this case have had the same gym for years. To use Kristi’s words, “it’s like an old shoe that is worn out but still fits.” In this particular case the shoe has a lot of holes and they just keep getting bigger and bigger and nothing is being done to fix them.
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With all that said, we decided to join @crunchwestland 🙌🙌 today. We’re excited for the change, the new atmosphere, new equipment (that actually functions properly) and an opportunity to take our workouts to an even higher level.
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Change is tough, change is scary, but change is also good. It’s an opportunity to step outside your comfort zone and grow as a person by doing something you normally wouldn’t do. It’s an opportunity to tackle new challenges, to try new things. It’s an opportunity to get better. When faced with “change” try to keep an open mind. The change just might be welcome and beneficial 👊.
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@traumarn25_ifbbpro #love #us #team #fitcouple #powecouple #fitchick #perfect #couple #redhead #sexy #beautiful #WeDoItBetter #married #TeamParadis #BigPaul62 #warroomnutrition #teamwarroom #crunchwestland  #bodybuilding #booty #5percent #5percentnutrition #legend #RichPiana #loyalty #motivation #fitness #bodybuilding @5percentnutrition @warroomnutrition @official_otomix @pumped_up_fitness_nutrition_
Today was a pretty big day for us. Change is a word that most of us despise. Change is hard, especially when you have had the same routine or in this case have had the same gym for years. To use Kristi’s words, “it’s like an old shoe that is worn out but still fits.” In this particular case the shoe has a lot of holes and they just keep getting bigger and bigger and nothing is being done to fix them. . With all that said, we decided to join @crunchwestland 🙌🙌 today. We’re excited for the change, the new atmosphere, new equipment (that actually functions properly) and an opportunity to take our workouts to an even higher level. . Change is tough, change is scary, but change is also good. It’s an opportunity to step outside your comfort zone and grow as a person by doing something you normally wouldn’t do. It’s an opportunity to tackle new challenges, to try new things. It’s an opportunity to get better. When faced with “change” try to keep an open mind. The change just might be welcome and beneficial 👊. . @traumarn25_ifbbpro #love  #us  #team  #fitcouple  #powecouple  #fitchick  #perfect  #couple  #redhead  #sexy  #beautiful  #WeDoItBetter  #married  #TeamParadis  #BigPaul62  #warroomnutrition  #teamwarroom  #crunchwestland  #bodybuilding  #booty  #5percent  #5percentnutrition  #legend  #RichPiana  #loyalty  #motivation  #fitness  #bodybuilding  @5percentnutrition @warroomnutrition @official_otomix @pumped_up_fitness_nutrition_
Meal #1 : Eggs 🍳, eggwhites, and some mushrooms for us both. Wheat toast for Kristi, and Oatmeal for me. Oh and a ton of coffee ☕️ . I know it seems like boring food, and it is; but food is fuel and taste comes a very distant second.
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@traumarn25_ifbbpro #love #you #Bunz my #Queen #lovinglife #always #together #TeamParadis #BigPaul62 #warroomnutrition #teamwarroom #5percent #5percenters #5percentnutrition #breakfast #food #foodporn #foodie #blogger #eggs #toast #mushrooms #coffee #eatclean #fuel #fit #nutrition #diet #macros
Meal #1  : Eggs 🍳, eggwhites, and some mushrooms for us both. Wheat toast for Kristi, and Oatmeal for me. Oh and a ton of coffee ☕️ . I know it seems like boring food, and it is; but food is fuel and taste comes a very distant second. . @traumarn25_ifbbpro #love  #you  #Bunz  my #Queen  #lovinglife  #always  #together  #TeamParadis  #BigPaul62  #warroomnutrition  #teamwarroom  #5percent  #5percenters  #5percentnutrition  #breakfast  #food  #foodporn  #foodie  #blogger  #eggs  #toast  #mushrooms  #coffee  #eatclean  #fuel  #fit  #nutrition  #diet  #macros 
Happy Sunday #fitfam ‼️. Out and about with my Bunz 🍑. We’re about to change things up a bit... Hope everyone has a great day‼️.
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#5PercentCouple .
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@traumarn25_ifbbpro #sexy #queen #redhead #beautiful #blueeyes #fitchick #fitcouple #perfect #ifbb #selfie  #selfiesunday #weightlifting #sundayfunday #powercouple #girlswithmuscles #TeamParadis #BigPaul62 #warroomnutrition #teamwarroom #5percent #5percenters #5percentnutrition #michigan #together #love #picoftheday #athlete @5percentnutrition
Happy Sunday #fitfam  ‼️. Out and about with my Bunz 🍑. We’re about to change things up a bit... Hope everyone has a great day‼️. . #5PercentCouple  . . @traumarn25_ifbbpro #sexy  #queen  #redhead  #beautiful  #blueeyes  #fitchick  #fitcouple  #perfect  #ifbb  #selfie  #selfiesunday  #weightlifting  #sundayfunday  #powercouple  #girlswithmuscles  #TeamParadis  #BigPaul62  #warroomnutrition  #teamwarroom  #5percent  #5percenters  #5percentnutrition  #michigan  #together  #love  #picoftheday  #athlete  @5percentnutrition
Meal 1 for my Bride and I  after fasted cardio. For Kristi it’s eggs, eggwhites, and toast. For me it’s eggs, eggwhites, and Realfood from @5percentnutrition . #LivingTheLifestyle #Consistency #BiggerAndBetter 👊.
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@traumarn25_ifbbpro #goodmorning #love #you #Baby #breakfast #realfood #food #foodporn #foodie #eggs #toast #coffee #TeamParadis #BigPaul62 #warroomnutrition #teamwarroom #5percent #5percenters #5percentnutrition #richpiana #bodybuilding #cardio #mealprep #fit #nutrition #diet #macros @warroomnutrition @eggwhites247 @pumped_up_fitness_nutrition_
Meal 1 for my Bride and I after fasted cardio. For Kristi it’s eggs, eggwhites, and toast. For me it’s eggs, eggwhites, and Realfood from @5percentnutrition . #LivingTheLifestyle  #Consistency  #BiggerAndBetter  👊. . @traumarn25_ifbbpro #goodmorning  #love  #you  #Baby  #breakfast  #realfood  #food  #foodporn  #foodie  #eggs  #toast  #coffee  #TeamParadis  #BigPaul62  #warroomnutrition  #teamwarroom  #5percent  #5percenters  #5percentnutrition  #richpiana  #bodybuilding  #cardio  #mealprep  #fit  #nutrition  #diet  #macros  @warroomnutrition @eggwhites247 @pumped_up_fitness_nutrition_
Friday night date night with my Bride @traumarn25_ifbbpro . Off to release some stress 👊.
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@traumarn25_ifbbpro #love #us #couple #couplegoals #fitcouple #sexy #booty #queen #married #wife #bride #horny #strippers #datenight #fitness #TeamParadis #BigPaul62 #5percentnutrition #5percent #fit #instagood #flexfriday #friday #goals #dirtywater #best #henrys #picoftheday #WeDontShare #ThrowinSingles 💵
One word...Chanel @c_no5 ...Genius 👏. Awesome work! Can’t wait for it to come out. #PositivelyEVOL .
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Go check out @positively_evol and Chanel’s line inspired by @1dayumay .
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Repost @positively_evol ・
This line is inspired by my soul mate, Rich Piana. He always wanted to inspire positivity and change in anyone he came in contact with. He passed away unexpectedly and although he’s no longer physically here....I feel he’s watching me from the other side and continuing to push me to spread his message of positivity, determination, and unity. 
There are a few elements to this line that are an homage to Rich. Positively is to represent the obvious-His message of taking a negative and turning it into a positive no matter what it is. EVOL is LOVE backwards...As if Rich is seeing all of this from the other side. This also represents that idea of taking a negative and turning it into a positive. The V in EVOL is the roman numeral for 5 which is an homage to his company that we created together, 5%. My goal is to inspire a positive mindset in you as well as anyone you pass by. Whether it be in the gym, at work, or out and about experiencing life-All things we do should have an element of positivity. Let that element be YOU.
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@traumarn25_ifbbpro #love #us #lovinglife with #you #Team #queen #Bride #wife #TeamParadis #BigPaul62 #5percent #5percenter #5percenters #5percentnutrition #whateverittakes #RichPiana #motivation #thankyou #blessed #honored #genius #flex #friday #positivevibes #michigan #california #legend #fitness
One word...Chanel @c_no5 ...Genius 👏. Awesome work! Can’t wait for it to come out. #PositivelyEVOL  . . Go check out @positively_evol and Chanel’s line inspired by @1dayumay . . Repost @positively_evol ・ This line is inspired by my soul mate, Rich Piana. He always wanted to inspire positivity and change in anyone he came in contact with. He passed away unexpectedly and although he’s no longer physically here....I feel he’s watching me from the other side and continuing to push me to spread his message of positivity, determination, and unity. There are a few elements to this line that are an homage to Rich. Positively is to represent the obvious-His message of taking a negative and turning it into a positive no matter what it is. EVOL is LOVE backwards...As if Rich is seeing all of this from the other side. This also represents that idea of taking a negative and turning it into a positive. The V in EVOL is the roman numeral for 5 which is an homage to his company that we created together, 5%. My goal is to inspire a positive mindset in you as well as anyone you pass by. Whether it be in the gym, at work, or out and about experiencing life-All things we do should have an element of positivity. Let that element be YOU. . @traumarn25_ifbbpro #love  #us  #lovinglife  with #you  #Team  #queen  #Bride  #wife  #TeamParadis  #BigPaul62  #5percent  #5percenter  #5percenters  #5percentnutrition  #whateverittakes  #RichPiana  #motivation  #thankyou  #blessed  #honored  #genius  #flex  #friday  #positivevibes  #michigan  #california  #legend  #fitness 
Chest and shoulders in the book tonight. Taking two steps forward with my Bride tonight. It isn’t easy but someone’s gotta do it, so it might as well be us. Fueled by only the best. Tonight’s pre Workout was #KillIt , #FullAsFuck and #Mentality from @5percentnutrition . When you want to make changes you can’t use half assed products. We’re here making changes, which is why we only use the best @5percentnutrition . If you want to stay mediocre, that’s cool just stay the hell out the way cause we’re on the move 👊.
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#BiggerAndBetter #BetterEveryday #AverageSucks .
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Haha tank, 5% shorts, and 5% hat from my sponsor @5percentnutrition .
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@traumarn25_ifbbpro #love #you #baby #sexy #TeamParadis #BigPaul62 #warroomnutrition #teamwarroom #5percent #5percenters #5percentnutrition #makingmoves #motivation #tbt #thursday #dedication #leader #winning #athlete #instagood #bodybuilding #picoftheday #ifbb @warroomnutrition
Chest and shoulders in the book tonight. Taking two steps forward with my Bride tonight. It isn’t easy but someone’s gotta do it, so it might as well be us. Fueled by only the best. Tonight’s pre Workout was #KillIt  , #FullAsFuck  and #Mentality  from @5percentnutrition . When you want to make changes you can’t use half assed products. We’re here making changes, which is why we only use the best @5percentnutrition . If you want to stay mediocre, that’s cool just stay the hell out the way cause we’re on the move 👊. . #BiggerAndBetter  #BetterEveryday  #AverageSucks  . . Haha tank, 5% shorts, and 5% hat from my sponsor @5percentnutrition . . @traumarn25_ifbbpro #love  #you  #baby  #sexy  #TeamParadis  #BigPaul62  #warroomnutrition  #teamwarroom  #5percent  #5percenters  #5percentnutrition  #makingmoves  #motivation  #tbt  #thursday  #dedication  #leader  #winning  #athlete  #instagood  #bodybuilding  #picoftheday  #ifbb  @warroomnutrition
We all know how important eggwhites are to a persons diet. Egg white protein is one of the best source of proteins you can ingest. Better than whey.
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EGG WHITE CRYSTALS 🍳 from @5percentnutrition make getting your top notch protein into your diet 100% easier. Each scoop has 4g of protein so meeting macros is super easy. Egg White Crystals are crystallized eggwhites so bottom line; they are eggwhites that don’t spoil or go bad. Perfect for travel and perfect for shakes or cooking. They have two flavors; plain or chocolate 🍫 which I happen to be a huge fan of. Do your shakes right. Do them with EGG WHITE CRYSTALS 🍳 from @5percentnutrition .
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Go to www.rich-piana.com and stock up today 🍳.
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#BiggerAndBetter 👊.
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@traumarn25_ifbbpro #love #you #Babe #lovinglife with my #wife #TeamParadis #BigPaul62 #warroomnutrition #teamwarroom #5percent #5percenters #5percentnutrition #eggwhites #protein #trending #crystals #supplements #diet #fitness #nutrition #coach #instagood #food #foodie #foodporn #chocolate #RichPiana #lifestyle #WelcomeToOurWorld
We all know how important eggwhites are to a persons diet. Egg white protein is one of the best source of proteins you can ingest. Better than whey. . EGG WHITE CRYSTALS 🍳 from @5percentnutrition make getting your top notch protein into your diet 100% easier. Each scoop has 4g of protein so meeting macros is super easy. Egg White Crystals are crystallized eggwhites so bottom line; they are eggwhites that don’t spoil or go bad. Perfect for travel and perfect for shakes or cooking. They have two flavors; plain or chocolate 🍫 which I happen to be a huge fan of. Do your shakes right. Do them with EGG WHITE CRYSTALS 🍳 from @5percentnutrition . . Go to www.rich-piana.com and stock up today 🍳. . #BiggerAndBetter  👊. . @traumarn25_ifbbpro #love  #you  #Babe  #lovinglife  with my #wife  #TeamParadis  #BigPaul62  #warroomnutrition  #teamwarroom  #5percent  #5percenters  #5percentnutrition  #eggwhites  #protein  #trending  #crystals  #supplements  #diet  #fitness  #nutrition  #coach  #instagood  #food  #foodie  #foodporn  #chocolate  #RichPiana  #lifestyle  #WelcomeToOurWorld 
A couple shots of my Bride @traumarn25_ifbbpro during our killer leg workout last night. I’m so proud to be by the side of this beautiful lady. Everyone hopes to meet their “perfect” match in life. I’m lucky enough to have found mine.
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Bunz, you inspire and motivate me daily. Your huge heart, caring and loving attitude, and work ethic are just a couple things that I cherish the most. You are my life, my world, my everything. Thank you for being you Baby ❤️. Not a day goes by that I don’t thank GOD for bringing you to me. Alone we are good, but together we are unstoppable. All of my love Bunz 😍.
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@traumarn25_ifbbpro #ILoveYou #loveofmylife my #queen love my #wife #bride #beautiful #sexy #love #you #together #forever my #world #hardwork #girlswithmuscles #redhair #motivate #wcw #wce #womensphysique #ifbb #TeamParadis #fitchick #5percentnutrition #fitfam #unstoppable #picoftheday #blessed #thankful
A couple shots of my Bride @traumarn25_ifbbpro during our killer leg workout last night. I’m so proud to be by the side of this beautiful lady. Everyone hopes to meet their “perfect” match in life. I’m lucky enough to have found mine. . Bunz, you inspire and motivate me daily. Your huge heart, caring and loving attitude, and work ethic are just a couple things that I cherish the most. You are my life, my world, my everything. Thank you for being you Baby ❤️. Not a day goes by that I don’t thank GOD for bringing you to me. Alone we are good, but together we are unstoppable. All of my love Bunz 😍. . @traumarn25_ifbbpro #ILoveYou  #loveofmylife  my #queen  love my #wife  #bride  #beautiful  #sexy  #love  #you  #together  #forever  my #world  #hardwork  #girlswithmuscles  #redhair  #motivate  #wcw  #wce  #womensphysique  #ifbb  #TeamParadis  #fitchick  #5percentnutrition  #fitfam  #unstoppable  #picoftheday  #blessed  #thankful 
Just a reminder...
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These words are words Kristi @traumarn25_ifbbpro and I live by. They are all over our house. You may not be the biggest or the strongest or have the best physique but if you keep fighting and digging to be better, then you will be better. No matter how hard or time consuming or uncomfortable it is, NEVER NEVER NEVER GIVE UP! #BetterEveryDay #LeadByExample #BiggerAndBetter 👊.
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Thanks Bunz for this 🙏🏼.
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@traumarn25_ifbbpro #loveyou #sexy #wife #bestfriend #TeamParadis #BigPaul62 #warroomnutrition #teamwarroom #5percent #5percenters #5percentnutrition #whateverittakes #attitude #mentality #welcometoourworld #motivation #inspiration #bodybuilding #never never #nevergiveup #noexcuses #motivationalquotes #dreambig #progress #winner #fitnessjourney @5percentnutrition @warroomnutrition @eggwhites247
Just a reminder... . These words are words Kristi @traumarn25_ifbbpro and I live by. They are all over our house. You may not be the biggest or the strongest or have the best physique but if you keep fighting and digging to be better, then you will be better. No matter how hard or time consuming or uncomfortable it is, NEVER NEVER NEVER GIVE UP! #BetterEveryDay  #LeadByExample  #BiggerAndBetter  👊. . Thanks Bunz for this 🙏🏼. . @traumarn25_ifbbpro #loveyou  #sexy  #wife  #bestfriend  #TeamParadis  #BigPaul62  #warroomnutrition  #teamwarroom  #5percent  #5percenters  #5percentnutrition  #whateverittakes  #attitude  #mentality  #welcometoourworld  #motivation  #inspiration  #bodybuilding  #never  never #nevergiveup  #noexcuses  #motivationalquotes  #dreambig  #progress  #winner  #fitnessjourney  @5percentnutrition @warroomnutrition @eggwhites247
💥 #RealTalk . Just out here doing #work . My Babe and I trained arms tonight and damn it was one hell of a workout. Great job Bunz‼️. There’s a mission out here, and we’re on it. Living with the mentality of doing #whateverittakes just like Rich @1dayumay lived everyday and not slowing down one bit. To be the 5% you must live, breathe and bleed #5percent . There is no other option 💯.
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#BiggerAndBetter #Legacy #RichPiana 🙏🏼👊.
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@traumarn25_ifbbpro #best #wife #sexy #mama #love #you #TeamParadis #BigPaul62 #5percenters #5percentnutrition #pride #honor #sponsored #athlete #motivation #arms #mondaymotivation #fitfam #bodybuilder #instagood #noexcuses #positivevibes @c_no5 @5percentnutrition @martynfordofficial @warroomnutrition @eggwhites247 @bigrob_d_lifts @big_c_green @5percenterforlife @whitfo_ta2_kra_z @alisilverback @alexdiciero @biggamepauljames @musclesportmag
💥 #RealTalk  . Just out here doing #work  . My Babe and I trained arms tonight and damn it was one hell of a workout. Great job Bunz‼️. There’s a mission out here, and we’re on it. Living with the mentality of doing #whateverittakes  just like Rich @1dayumay lived everyday and not slowing down one bit. To be the 5% you must live, breathe and bleed #5percent  . There is no other option 💯. . #BiggerAndBetter  #Legacy  #RichPiana  🙏🏼👊. . @traumarn25_ifbbpro #best  #wife  #sexy  #mama  #love  #you  #TeamParadis  #BigPaul62  #5percenters  #5percentnutrition  #pride  #honor  #sponsored  #athlete  #motivation  #arms  #mondaymotivation  #fitfam  #bodybuilder  #instagood  #noexcuses  #positivevibes  @c_no5 @5percentnutrition @martynfordofficial @warroomnutrition @eggwhites247 @bigrob_d_lifts @big_c_green @5percenterforlife @whitfo_ta2_kra_z @alisilverback @alexdiciero @biggamepauljames @musclesportmag
Rolling into a new week right where we left off last week and the week before that. Only one things matters...becoming #BetterEveryDay . Stay positive, give 110%, and don’t let anything get in your way 👊.
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#BiggerAndBetter .
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@traumarn25_ifbbpro #love #life with #you my #forever #sexy #wife #TeamParadis #BigPaul62 #warroomnutrition #teamwarroom #5percenters #5percentnutrition #whateverittakes #positivevibes #motivation #mondaymotivation #michigan #bodybuilding #fit #fitnessmotivation #instagood #lovinglife #back #latspread #leadbyexample #gym #workout #monday @5percentnutrition @martynfordofficial @warroomnutrition @eggwhites247 @onthegotowels
Rolling into a new week right where we left off last week and the week before that. Only one things matters...becoming #BetterEveryDay  . Stay positive, give 110%, and don’t let anything get in your way 👊. . #BiggerAndBetter  . . @traumarn25_ifbbpro #love  #life  with #you  my #forever  #sexy  #wife  #TeamParadis  #BigPaul62  #warroomnutrition  #teamwarroom  #5percenters  #5percentnutrition  #whateverittakes  #positivevibes  #motivation  #mondaymotivation  #michigan  #bodybuilding  #fit  #fitnessmotivation  #instagood  #lovinglife  #back  #latspread  #leadbyexample  #gym  #workout  #monday  @5percentnutrition @martynfordofficial @warroomnutrition @eggwhites247 @onthegotowels
It’s that time again. Package 📦 time from my sponsor @5percentnutrition . Feels like Christmas 🎄 every month. Here are this months pre and intra workout supplements from my package.
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It still wows me out every day to be part of this amazing company. When Rich @1dayumay started @5percentnutrition it was a small company. But that company has blown up and has become an #empire .
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I am thankful beyond words for the opportunity to represent #5percentnutrition day in and day out and to have such an amazing, diverse group of athletes to represent the company with me.
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Here’s to you @5percentnutrition for doing what you do, and a huge thank you again to @5percentnutrition  and Jane for another awesome monthly package. 2018 here we come. #BiggerAndBetter 👊.
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@traumarn25_ifbbpro #love #us #babe #best #wife #TeamParadis #BigPaul62 #warroomnutrition #teamwarroom #5percent #5percenter #5percenters #richpiana #sponsored #athlete #proud #humble #thankyou #blessed #supplements #fitness #bodybuilding #weightlifting #strong #flex #sunday
It’s that time again. Package 📦 time from my sponsor @5percentnutrition . Feels like Christmas 🎄 every month. Here are this months pre and intra workout supplements from my package. . It still wows me out every day to be part of this amazing company. When Rich @1dayumay started @5percentnutrition it was a small company. But that company has blown up and has become an #empire  . . I am thankful beyond words for the opportunity to represent #5percentnutrition  day in and day out and to have such an amazing, diverse group of athletes to represent the company with me. . Here’s to you @5percentnutrition for doing what you do, and a huge thank you again to @5percentnutrition and Jane for another awesome monthly package. 2018 here we come. #BiggerAndBetter  👊. . @traumarn25_ifbbpro #love  #us  #babe  #best  #wife  #TeamParadis  #BigPaul62  #warroomnutrition  #teamwarroom  #5percent  #5percenter  #5percenters  #richpiana  #sponsored  #athlete  #proud  #humble  #thankyou  #blessed  #supplements  #fitness  #bodybuilding  #weightlifting  #strong  #flex  #sunday 
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💥Available now from @5percentnutrition 💥.
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Go to www.rich-piana.com and get yourself some today 👊.
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@traumarn25_ifbbpro #lovinglife #babe #TeamParadis #BigPaul62 #warroomnutrition #5percent #5percenters #5percenter #5percentnutrition #richpiana #whateverittakes #joint #defender #thankful #bodybuilding #motivation #flex #friday #flexfriday #ifbb #BiggerAndBetter