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    PEPPERBROOKS
    @pepperbrooks

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Ikigai (生き甲斐, pronounced [ikiɡai]) (ee-kee-gah-ee) is a Japanese concept that means "a reason for being."
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Everyone, according to Japanese culture, has an ikigai. Finding it requires a deep and often lengthy search of self.
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#selfcare #selflove #selfesteem #selfmotivation #japanese #meaningoflife #purpose #passion #search #living #reasonforliving #wellness #therapy #counselling #mentalillness #psychology #desires #career #goals #sociology #mentalhealth #self #innerpeace #ikigai
Ikigai (生き甲斐, pronounced [ikiɡai]) (ee-kee-gah-ee) is a Japanese concept that means "a reason for being." . Everyone, according to Japanese culture, has an ikigai. Finding it requires a deep and often lengthy search of self. . . . . . . . . . . #selfcare  #selflove  #selfesteem  #selfmotivation  #japanese  #meaningoflife  #purpose  #passion  #search  #living  #reasonforliving  #wellness  #therapy  #counselling  #mentalillness  #psychology  #desires  #career  #goals  #sociology  #mentalhealth  #self  #innerpeace  #ikigai 
Anxiety is disabling and can interfere with someone's everyday life. So, if someone says they are having a panic attack, show them empathy... • Ask them to focus on a item, colour, or object this will help ground
• Stay with them
• Let them speak and share their feelings
• Forgive them
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Source: @anxietyguru
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#anxiety #ptsd #depression #mentalhealth #mentalillness #wellness #breakthestigma #bellletstalk #brainhealth #brain #psychology #psychiatry #friendship #help #pain #empathy #vulnerability #healthylifestyle #exercise #grounding #wednesdaywisdom #creative #PepperBrooks
Anxiety is disabling and can interfere with someone's everyday life. So, if someone says they are having a panic attack, show them empathy... • Ask them to focus on a item, colour, or object this will help ground • Stay with them • Let them speak and share their feelings • Forgive them . . . . . . Source: @anxietyguru . . . #anxiety  #ptsd  #depression  #mentalhealth  #mentalillness  #wellness  #breakthestigma  #bellletstalk  #brainhealth  #brain  #psychology  #psychiatry  #friendship  #help  #pain  #empathy  #vulnerability  #healthylifestyle  #exercise  #grounding  #wednesdaywisdom  #creative  #PepperBrooks 
I'm laying this down, for anyone that wants to pick this up...
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#realtalk #metoo
I'm laying this down, for anyone that wants to pick this up... . #realtalk  #metoo 
👩🏾‍💻 Shout out to my graphic designers that over-deliver, work all night, keep secrets, and so badly want to deliver an example of the above ⬆️ but we are too darn excited to see our clients success!
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I wish people saw the late nights, brain work, creativity, and numerous 'starting over agains' we do to execute their vision. .
I wish people understood the VALUE of a creative as much as they understood the value of a Hermes purse or Versace sweater. .
Still a dope poster though...wish I thought of it! #TechTuesday .
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#graphicdesigner #graphicdesign #ux #userexperience #designthinking #creative #strategist #artist #writersofinstagram #illustrator #webdesign #painter #drawing #digitalartist #entertainment #comedian #actor #actress #author #media #journalist #writer #designers #interiordesigners #singer #songwriter #musician #creativestrategist #PepperBrooks
👩🏾‍💻 Shout out to my graphic designers that over-deliver, work all night, keep secrets, and so badly want to deliver an example of the above ⬆️ but we are too darn excited to see our clients success! . I wish people saw the late nights, brain work, creativity, and numerous 'starting over agains' we do to execute their vision. . I wish people understood the VALUE of a creative as much as they understood the value of a Hermes purse or Versace sweater. . Still a dope poster though...wish I thought of it! #TechTuesday  . . . . . . . . . . . #graphicdesigner  #graphicdesign  #ux  #userexperience  #designthinking  #creative  #strategist  #artist  #writersofinstagram  #illustrator  #webdesign  #painter  #drawing  #digitalartist  #entertainment  #comedian  #actor  #actress  #author  #media  #journalist  #writer  #designers  #interiordesigners  #singer  #songwriter  #musician  #creativestrategist  #PepperBrooks 
Geeeeeeez!!! Is it a full moon, the 13th, with a black cat at your sliding door EVERYDAY, walking under a ladder, broken mirror, spilling salt, open an umbrella in the house, kind of day? 
Send me a cute or funny emoji to break this funk. Please! Sigh. 😔
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#Monday #mondaymotivation #bluemonday #cats #catsofinstagram #oreo #tuxedocat #moody #grumpy #sad #blue #depression #mentalillness #psychology #mentalhealth #breakthrough #sigh #mylife #mondaymorning #latergram #cat #catvideos #pet #superstition #lawd
Geeeeeeez!!! Is it a full moon, the 13th, with a black cat at your sliding door EVERYDAY, walking under a ladder, broken mirror, spilling salt, open an umbrella in the house, kind of day? Send me a cute or funny emoji to break this funk. Please! Sigh. 😔 . . . . . . . . . . #Monday  #mondaymotivation  #bluemonday  #cats  #catsofinstagram  #oreo  #tuxedocat  #moody  #grumpy  #sad  #blue  #depression  #mentalillness  #psychology  #mentalhealth  #breakthrough  #sigh  #mylife  #mondaymorning  #latergram  #cat  #catvideos  #pet  #superstition  #lawd 
SELFIE SUNDAY!!!!!! LYING DOWN!!!
Mom look, no eyebrows! I just want women to know that you can have eyebrows on fleek with no eyebrows. 👀 😙
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#selfie #selfiesunday #selflove #selfesteem #selfcare #self #mentalhealth #selfcaresunday #sunday #beyourself #snapchatselfie #teamlocs #locs #blackgirlmagic #blackgirlsrock #blackenterprise #blackbloggers #melanin #veganmakeup #melaninpoppin #blackwomen #PepperBrooks
👩🏾‍💻About Me: I don't blog as much as I used to -- I was scared when I first started, exposing my personal life for public scrutiny but I did it. Because I stepped into fear, blogging has led me into the University of Toronto Research Study guide, an interview on CBC, I won 4 awards. Now I teach college students and new entrepreneurs how to blog.
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Here's a gameboard inspired infographic I made a couple of years ago during the holidays to highlight my content. .
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#contentmarketing #digitalmedia #DigitalMarketing #Canadianblogger #Toronto #Torontoblogger #university #uft #college #bloggers #blackblogger #ceo #contentcreator #professor #educator #womeninbusiness #womenintech #wordpressblogger #wordpress #wp #planningaddict #plannerstickers #editorial #infographic #ux #ui #creativeagency #creativestrategist #PepperBrooks
👩🏾‍💻About Me: I don't blog as much as I used to -- I was scared when I first started, exposing my personal life for public scrutiny but I did it. Because I stepped into fear, blogging has led me into the University of Toronto Research Study guide, an interview on CBC, I won 4 awards. Now I teach college students and new entrepreneurs how to blog. . Here's a gameboard inspired infographic I made a couple of years ago during the holidays to highlight my content. . . . . . . . . . . . #contentmarketing  #digitalmedia  #DigitalMarketing  #Canadianblogger  #Toronto  #Torontoblogger  #university  #uft  #college  #bloggers  #blackblogger  #ceo  #contentcreator  #professor  #educator  #womeninbusiness  #womenintech  #wordpressblogger  #wordpress  #wp  #planningaddict  #plannerstickers  #editorial  #infographic  #ux  #ui  #creativeagency  #creativestrategist  #PepperBrooks 
🔨🖊📈 Planner Addicts aka White Board Lovers aka Dry Erasers...
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Turn a whole wall into a white board without buying the white board paint.
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You can get this sheet cut at the store, share the extra with another planner (or carry it in your trunk for random games of win/lose/or draw)
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...and the marker wipes off like butta!
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This is a #techtuesday and #wackywednesday all in one! Enjoy! .
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#planningaddict #planner #organization #entrepreneurlife #designersofinstagram #uxdesign #wireframe #userexperience #userjourney #sketch #ux #professor #teacher #instructor #womeninbusiness #diy #creativeagency #creative #research #cmo #branding #bloggers #creativestrategist #PepperBrooks
🔨🖊📈 Planner Addicts aka White Board Lovers aka Dry Erasers... . Turn a whole wall into a white board without buying the white board paint. . You can get this sheet cut at the store, share the extra with another planner (or carry it in your trunk for random games of win/lose/or draw) . ...and the marker wipes off like butta! . This is a #techtuesday  and #wackywednesday  all in one! Enjoy! . . . . . . . . . . #planningaddict  #planner  #organization  #entrepreneurlife  #designersofinstagram  #uxdesign  #wireframe  #userexperience  #userjourney  #sketch  #ux  #professor  #teacher  #instructor  #womeninbusiness  #diy  #creativeagency  #creative  #research  #cmo  #branding  #bloggers  #creativestrategist  #PepperBrooks