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  • rachel_martin_fitness
    RachelMartinFitness@gmail.com
    @rachel_martin_fitness

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You can't appreciate being healthy until you've been ill..true friggin story. Sitting in the bathroom nauseated and pained after a quick run and bus stop drop off. Wicked symptoms today and all I wanna do is crawl into bed. Step off, Lyme..I got shit to do.  #runmafia #runmafiausa #befitnj #sweatangels #checkinforcharity #givemeals #trainer #runnersofinstagram
Had to drag my butt to training tonight..but a sluggish day of training is better than none at all πŸ’ͺπŸ»πŸ‘ŠπŸ» #sweatangels #givemeals #checkinforcharity #befitnj #trainer #kickboxing #mmagirls
Breakfast with my girls this morning..I could get used to this ❀️ #sunday #mornings #yummy
Usually, by this time on a Sunday morning..I would be posting a completed double digit run and some sort of mma training. I hardly ever take rest days, mostly because my schedule doesn't allow for it. I think it's important that we remind ourselves it's okay to sleep in sometimes. My body is so run down lately, I totally welcome this break..even though I'm feeling a little bummed about missing a long run. #iwokeuplikethis #runnerblues #runenvy #runmafia #befitnj #restday
Usually, by this time on a Sunday morning..I would be posting a completed double digit run and some sort of mma training. I hardly ever take rest days, mostly because my schedule doesn't allow for it. I think it's important that we remind ourselves it's okay to sleep in sometimes. My body is so run down lately, I totally welcome this break..even though I'm feeling a little bummed about missing a long run. #iwokeuplikethis  #runnerblues  #runenvy  #runmafia  #befitnj  #restday 
And THATS how you break a sweat in 40 degree temps! #runnersofinstagram #quickie #warmup #runmafia #runmafiausa
Me: let's go hit the gym, kid. Want some pre workout?  Leah: well..I just ate a caramel candy apple so... πŸ˜‚πŸ’ͺπŸ»πŸ‘ŠπŸ» #trainer #fitmom #fitkids #mmakids #mmagirls #sweatangels #checkinforcharity #givemeals #befitnj
Just your average Tuesday morning stuff 😏πŸ’ͺπŸ»πŸ‘ŠπŸ» #kickboxing #trainer #MMA #befitnj #sweatangels #givemeals #checkinforcharity
You know you're from NJ when you train your clients in #uggs 😝πŸ’ͺπŸ»πŸ‘ŠπŸ» #sweatangels #givemeals #checkinforcharity #befitnj
The stages of my Sunday mornings go as follows...
1. Wake up early AF
2. Sweat my ass off in my running gear until I start running 
3. Be a BEAST on the concrete for like 2 hours 
4. Eat all the things 
5. Complain about how swollen and sore I am for the next two days

#runmafia #runmafiausa #checkinforcharity #givemeals #sweatangels #runnersofinstagram #trainer #sundayrunday
Only this pack of crazies could get me out of bed at 5am on a 20degree morning! #warmup #sweatangels #checkinforcharity #givemeals #befitnj #runmafia #runmafiausa #runnersofinstagram #trainer #bootcamp
This guy got gang banged by a bunch of hardcore chicks tonight!! #kickboxing #trainer #fitcoach #befitnj #sweatangels #checkinforcharity #givemeals
Can I get a bridge?? 😩 #wordporn #mood #getpositive πŸ’ͺ🏻πŸ’ͺ🏻
It's the MMA #geeksquad πŸ€“πŸ’ͺπŸ»πŸ‘ŠπŸ» #checkinforcharity #sweatangels #givemeals #befitnj #trainer
Daylight savings..which means I OFFICIALLY don't care what the temp is. I'm wearing big, comfy sweaters and boots!! #fitchick #fall #lovethisweather #summerisover
Half way point shenanigans!! @dwatson74 told us to have fun on our run and fun we had!!! 😜 @amshearer21 @ktwfitz0504 #gymhumor #gymbuddies #running #sillybitches
That didn't suck at all 😝πŸ’ͺπŸ»πŸ‘ŠπŸ» #runnersofinstagram #running #sweatangels #checkinforcharity #givemeals #befitnj
Slowly getting my run mojo back! A chilly 3 miles this morning was what I needed πŸ’ͺπŸ»πŸ‘ŠπŸ» #runnersofinstagram #running #sweatangels #givemeals #checkinforcharity