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  • rigerta31
    Rigerta | VEGAN 🌱 | London
    @rigerta31

Images by rigerta31

We are stars wrapped in skin, the light you are seeking has always been within.
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Happiness cannot be travelled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace & gratitude.
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And as a Buddhist proverb goes ..When the student is ready, the teacher will appear. 🌱

#happysaturday #goodvibesonly #veganaf #spiritualawakening #gingerbliss
We are stars wrapped in skin, the light you are seeking has always been within. . Happiness cannot be travelled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace & gratitude. . And as a Buddhist proverb goes ..When the student is ready, the teacher will appear. 🌱 #happysaturday  #goodvibesonly  #veganaf  #spiritualawakening  #gingerbliss 
🌼Happy Sunday beautiful people!🌼
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#throwback Thought I'd share some of the amazing dishes I have been indulging at @essence_cuisine in #Shoreditch this year. It all started this summer while I was enjoying my #Rawgust #Rawsomeness 🌱

They opened for the first time and thanks to @ethcs @humantimothy I got to find out about this amazing place soon after πŸ™†β€β™€οΈ.. it has become like a body cleanse experience to me, food for the soul by all means. It feels like a retreat every time I go there.
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They specialise in vegan & mostly raw dishes.. here's what I got last time I was there (swipe left to see the rest):
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1. Spicy Carrot Sushi Rolls

2. Cauliflower rice with harissa oil & paste and candied walnuts

3. Dessert selection -Lime Cheese Cake, Chocolate Salted Caramel Brownie, Chocolate Truffle & Vanila Pistachio Macaroons .
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Raw goodness on a plate 🌱

#inlove #rawfood #soulfood #rawvegan #rawsome #goodvibesonly #happysunday
🌼Happy Sunday beautiful people!🌼 . #throwback  Thought I'd share some of the amazing dishes I have been indulging at @essence_cuisine in #Shoreditch  this year. It all started this summer while I was enjoying my #Rawgust  #Rawsomeness  🌱 They opened for the first time and thanks to @ethcs @humantimothy I got to find out about this amazing place soon after πŸ™†β€β™€οΈ.. it has become like a body cleanse experience to me, food for the soul by all means. It feels like a retreat every time I go there. . . They specialise in vegan & mostly raw dishes.. here's what I got last time I was there (swipe left to see the rest): . . 1. Spicy Carrot Sushi Rolls 2. Cauliflower rice with harissa oil & paste and candied walnuts 3. Dessert selection -Lime Cheese Cake, Chocolate Salted Caramel Brownie, Chocolate Truffle & Vanila Pistachio Macaroons . . Raw goodness on a plate 🌱 #inlove  #rawfood  #soulfood  #rawvegan  #rawsome  #goodvibesonly  #happysunday 
Chances are I will throw back summer up until summer comes back again.. #throwback.
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Mother (behind the camera) and daughter moments, trying to remain calm while she keeps capturing every single move of mine πŸ™ˆ.. hence me wondering 'why mom?!' 🌱

#gingerbliss #blissfulmoments #lastsummer #albania #redhead #goodvibesonly #veganaf
Here's a little sprout stealing all the show πŸ€—β˜˜
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#happytuesday #veganpizza #prep #little #sprouts #homemade #madewithlove
My last encounters of writing go far back in primary school & high school where I used to journal my first crushes and what I thought at the time was love! I would pay to know where my journal is now, it would have been a fun read.. probably one to crack on laughing to whom has found it πŸ™ˆ

We drop some of your passions when we are young in order to fit into society's course of life because somehow we were conditioned  to think some passions have no future or in other occasions we do not put importance to it because we must follow that flow!

At some point these passions will come and haunt you, as a sweet burning desire to do what sets your soul on fire!

Happy Saturday! πŸ€

#breakfastinbed #mood #metime #soulwork #journal #inspired #saturdayvibes
My last encounters of writing go far back in primary school & high school where I used to journal my first crushes and what I thought at the time was love! I would pay to know where my journal is now, it would have been a fun read.. probably one to crack on laughing to whom has found it πŸ™ˆ We drop some of your passions when we are young in order to fit into society's course of life because somehow we were conditioned to think some passions have no future or in other occasions we do not put importance to it because we must follow that flow! At some point these passions will come and haunt you, as a sweet burning desire to do what sets your soul on fire! Happy Saturday! πŸ€ #breakfastinbed  #mood  #metime  #soulwork  #journal  #inspired  #saturdayvibes 
It's pretty much a pizza inspired watermelon dessert πŸ€— ..a few weeks ago, when there were still watermelons in supermarkets shelve.. #throwback #watermelonlove πŸ‰

Happy Saturday 🌱

#watermelonpizza #coconutyoghurt #dragonfruit #passionfruit #blueberries #raw #rawtreats
🍁 Good morning beautiful people! 🍁

What's cosier than a sweater followed by a Pumpkin Spice Creamy Late? #fallvibes
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I thought I'd take it up a notch and melt some Rum & Raisins dark chocolate hence why I feel my ears hot and cheeks red πŸ™ˆ.. all vegan and made from scratch, a perfect morning winter warmer 🌱

Happy Sunday ❀

#pumpkinspicelate #fallishere #pumkin #spices #rumandraisins #darkchocolate #madewithlove #goodvibesonly #hellobeautiful
Raspberry Bliss Balls πŸ’• .
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This time around I used sticky dried figs instead of dates and it did the trick.. although figs are not as sticky and sweet as dates are but it worked out very well to keep this recipe light and refreshing, which was the aim πŸ™†
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Quick little tip:
Because the raspberries were frozen instead of dried, their shelf life will be shorter as opposed to the orange & chocolate bliss balls I made a little while back.. therefore i'd recommend to be keep them in the fridge and consume within a week.
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With love πŸ’–

#raspberry #blissballs #rawvibes #rawvegan #energyballs #proteinonthego #naturalingredients #happywednesday
Raspberry Bliss Balls πŸ’• . . . This time around I used sticky dried figs instead of dates and it did the trick.. although figs are not as sticky and sweet as dates are but it worked out very well to keep this recipe light and refreshing, which was the aim πŸ™† . . Quick little tip: Because the raspberries were frozen instead of dried, their shelf life will be shorter as opposed to the orange & chocolate bliss balls I made a little while back.. therefore i'd recommend to be keep them in the fridge and consume within a week. . . With love πŸ’– #raspberry  #blissballs  #rawvibes  #rawvegan  #energyballs  #proteinonthego  #naturalingredients  #happywednesday 
Spaghetti squash spaghetti 🍝with homemade melted cashew nut cheese #vegancheese #sheese
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I waited one year for this beauty to come back in season and founded at Borough's market this weekend. What a joy!! πŸ™†  Not like a usual squash, once baked, you can shred it with a fork and it will look like spaghetti, no wonder is called #spaghettisquash
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It's a simple recipe but so rich and tasty.. and the cream cheese goes so well with the squash on its own 🌱

#homemadefood #vegankitchen #veganaf #foodlover #recipedeveloper #cleaneating
Spaghetti squash spaghetti 🍝with homemade melted cashew nut cheese #vegancheese  #sheese  . . I waited one year for this beauty to come back in season and founded at Borough's market this weekend. What a joy!! πŸ™† Not like a usual squash, once baked, you can shred it with a fork and it will look like spaghetti, no wonder is called #spaghettisquash  . . It's a simple recipe but so rich and tasty.. and the cream cheese goes so well with the squash on its own 🌱 #homemadefood  #vegankitchen  #veganaf  #foodlover  #recipedeveloper  #cleaneating 
Here's to a refreshing afternoon.. Mint, Lime & Watermelon πŸ‰πŸƒ 🌱 Happy Sunday 🌱
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#sundayvibes #watermelonjuice #watermelonlove #watermelon #mint #lime #goodvibesonly #love
I have always wondered why do we count calories!

Counting calories becomes completely unnecessary when your food doesn't come with labels. #eatmorefruits
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#happytuesday #eattherainbow #keepitclean #loveyourbody #healthyliving #figs #strawberries #blueberries
#throwback 
Soul work is not a high road. It's a deep fall into an unforgiving darkness that won't let you go until you find the song that sings you home. -Unknown .
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#soulwork #spirituality #spiritualawakening #friday #vibes #veganaf