an online Instagram web viewer
  • run_maza_run
    Masaki
    @run_maza_run

Images by run_maza_run

Speed Pickups 4 x (1 min fast & slow) + 4 x (30 sec fast & slow) within 10K. It was relatively warm today but the lake in Central Park was frozen...received 😃😃through smile challenge. Thank you ☺️ .
.
#run #runner #running #jackdanielsrunning #jackdanielsrunningformula #fitness #fitover40 #fitnesstrainer #fitnessmotivation #nycrunner #nycsmilerunner #smile #positivevibes #positiveenergy #40somethingrunner #40somethingrunning #40somethingfitness #newyork #newyorkcity #nyc #centralpark #thelakecentralpark #guggenheimmuseum #garmin #garminconnect #fenix5x #intervalrun
Speed Pickups 4 x (1 min fast & slow) + 4 x (30 sec fast & slow) within 10K. It was relatively warm today but the lake in Central Park was frozen...received 😃😃through smile challenge. Thank you ☺️ . . #run  #runner  #running  #jackdanielsrunning  #jackdanielsrunningformula  #fitness  #fitover40  #fitnesstrainer  #fitnessmotivation  #nycrunner  #nycsmilerunner  #smile  #positivevibes  #positiveenergy  #40somethingrunner  #40somethingrunning  #40somethingfitness  #newyork  #newyorkcity  #nyc  #centralpark  #thelakecentralpark  #guggenheimmuseum  #garmin  #garminconnect  #fenix5x  #intervalrun 
Autumn in NY. Speed Pickups, 4 x (1 min fast & slow) + 4 x (30 sec fast & slow) within 9K. Received 😃 x 14 through today’s smile challenge. Thank you runners in the park!
No races, less motivation...😩
.
.
#jackdanielsrunning #jackdanielsrunningformula #run #runner #running #fitness #fitover40 #fitnessmotivation #fitnesstrainer #40somethingrunner #40somethingrunning #40somethingfitness #speedpickups #smile #positivevibes #positiveenergy #nycrunner #nycsmilerunner #newyork #newyorkcity #nyc #autumninnewyork #fenix5x #garminconnect #garmin
Autumn in NY. Speed Pickups, 4 x (1 min fast & slow) + 4 x (30 sec fast & slow) within 9K. Received 😃 x 14 through today’s smile challenge. Thank you runners in the park! No races, less motivation...😩 . . #jackdanielsrunning  #jackdanielsrunningformula  #run  #runner  #running  #fitness  #fitover40  #fitnessmotivation  #fitnesstrainer  #40somethingrunner  #40somethingrunning  #40somethingfitness  #speedpickups  #smile  #positivevibes  #positiveenergy  #nycrunner  #nycsmilerunner  #newyork  #newyorkcity  #nyc  #autumninnewyork  #fenix5x  #garminconnect  #garmin 
Easy 18K (11.3-mile). Oh my Buddha. I’m already bored because I won’t have any races till January...
Thank you people in the park for giving me 😃 x 41!
Beautiful day. Beautiful city. Time Warner building is fused into the sky...
.
.
#jackdanielsrunning #jackdanielsrunningformula #run #runner #running #nycrunner #nycsmilerunner #fitness #fitover40 #fitnessmotivation #fitnesstrainer #40somethingrunner #40somethingrunning #40somethingfitness #smile #positivevibes #positiveenergy #newyork #newyorkcity #nyc #manhattan #easyrun #centralpark #timewarnerbuilding #garmin #garminconnect #fenix5x
Easy 18K (11.3-mile). Oh my Buddha. I’m already bored because I won’t have any races till January... Thank you people in the park for giving me 😃 x 41! Beautiful day. Beautiful city. Time Warner building is fused into the sky... . . #jackdanielsrunning  #jackdanielsrunningformula  #run  #runner  #running  #nycrunner  #nycsmilerunner  #fitness  #fitover40  #fitnessmotivation  #fitnesstrainer  #40somethingrunner  #40somethingrunning  #40somethingfitness  #smile  #positivevibes  #positiveenergy  #newyork  #newyorkcity  #nyc  #manhattan  #easyrun  #centralpark  #timewarnerbuilding  #garmin  #garminconnect  #fenix5x 
Pelham Half in cold weather but very warm atmosphere! Pelham Half was one of most wonderful run events in my experience. Course was tougher than expected and complicated but everything was paid off by nice people in town, friendly runners, and getting 3rd place (1:33:43) in my age group. They provided even beer! I got beer in my prize gift. I love the glass! It is not like 20,000 runners half marathon events but Pelham Half&10K was as joyful as those events. Thanks, Pelham Half organizers, all people in town, and runners!
.
.
#run #runner #running #fitness #fitnessmotivation #fitover40 #fitnesstrainer #40somethingrunner #40somethingrunning #40somethingfitness #pelham_half_10k #halfmarathon #newyork #pelham #pelhamhalf #smile #positivevibes #positiveenergy #nycrunner #nycsmilerunner #fenix5x #garmin #garminconnect
Pelham Half in cold weather but very warm atmosphere! Pelham Half was one of most wonderful run events in my experience. Course was tougher than expected and complicated but everything was paid off by nice people in town, friendly runners, and getting 3rd place (1:33:43) in my age group. They provided even beer! I got beer in my prize gift. I love the glass! It is not like 20,000 runners half marathon events but Pelham Half&10K was as joyful as those events. Thanks, Pelham Half organizers, all people in town, and runners! . . #run  #runner  #running  #fitness  #fitnessmotivation  #fitover40  #fitnesstrainer  #40somethingrunner  #40somethingrunning  #40somethingfitness  #pelham_half_10k  #halfmarathon  #newyork  #pelham  #pelhamhalf  #smile  #positivevibes  #positiveenergy  #nycrunner  #nycsmilerunner  #fenix5x  #garmin  #garminconnect 
No. My training isn’t all about running! My goals are to become one of sexiest runners around my speed and one of fastest runner in gym trainees. Gaining weight and running fast are contradictory but I try!
.
.
#fitness #fitnessmotivation #fitover40 #run #runner #running #runningman #gym #blink #40somethingrunner #40somethingrunning #40somethingfitness #fenix5x #newyork #newyorkcity #nyc