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  • runberto
    Alberto Medellin
    @runberto

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This girl done did it again! Holy fat boy, Batman! I could eat that whole pan, swear to God.
#vegan #nomeatathlete #poweredbyplants #plantpower #runsonveggies #crossfit#vegansofig#ultramarathon #ultrarunner 
#Repost @_julia_n_julian_ (@get_repost)
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The Egggplant Lasagna with creamy cashew cheese sauce was a hit in our house. We will be stuffing our faces with his recipe more often! Recipe: http://www.pastabased.com/vegan-eggplant-parmesan/
That vegan mofongo! #puertorico
#nomeatathlete #poweredbyplants #plantpower 
#Repost @_julia_n_julian_ (@get_repost)
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No filter needed 😍🍽😍🇵🇷 #vegan #mofongo #meatlessnottasteless #veganism #veganfood #vegansofig
There, alone, she waited for her taco in shining armor. #torchystacos #foreveralone #tacolife #tacos
Date night with our baby girl! #datenight #torchystacos #cheatmeal #loveher #daddysgirl
This woman keeps me well fed. One of my favorites. #vegan #quesadilla with #avocado mash! 3 months vegan and steadily making #veGAINS I have some big #ultramarathon races on deck in the next 12 months. This awesome food is my fuel. #teamTROT #poweredbyplants #plantpower #runsonveggies #crossfit #vegansofig #nomeatathlete #nomeatathlete
James "Mr. Reliable" Blalack. 5pm starting with some dead lifts! #crossfit #getsome #wod #deadlifts #5pm
No filter needed. She keeps me young! #unfilteredlove #nofilter #peopleofhomedepot #wokeuplikethis #mylove #mylife
It started with an AdvoCare Spark. Currently almost 3 months into a vegan diet. No complaints here! #vegan #vegansofig #nomeatathlete #poweredbyplants #plantpower #runsonveggies #crossfit #getsome #advostrong
Day 2 of rolling this sore calf muscle. Torchy's ruck or bust this weekend! #soreAF #quadsquad #teamTROT #toughest10k #crossfit #foamroller
Did a thing this morning. I don't normally run road races but I wanted to do a few this year leading up to some important ultras. It was very humid but not terrible. I had a lot of fun and saw a lot of friends. Cool medal too. #teamTROT #toughest10k #kemah #bridgeseries #10k  not a #pr #nomeatathlete #poweredbyplants #plantpower #runsonveggies
Slippery rope. Work harder, not smarter. #crossfit #wod #skills #ropeclimb #athlete
Old man status. 42 is the new 32. Right? RIGHT?!?! #filteredaf #oldman #viejostrong #fitandtuff #crossfit
After the flooding waters receded. We mucked so many homes I lost count. Most were strangers who just needed help. I pray for all who lost so much and their road to rebuild. #hurricaneharvey #mucking #praying #houstonstrong #hoUSton #texasstrong