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  • sallytuson
    sallytuson
    @sallytuson

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Love these shots of my handsome man from my sisters wedding, feeling incredibly lucky and thankful to have him in my life, the most supportive, caring, loving and batshit crazy person I have ever met. I love you ❀ @charliejrusso 
#bitofme #love #myman #family #wedding #instagood #gentlemanstyle #instafashion #mcm #mancrushmonday
YUP perfect Sunday, coaching, training, rehab, then the dreaded hair wash DONE.....hurry up @charliejrusso you've got a giddy kipper waiting for you, perfect hangover cure... I'll try not to shout too loud πŸ™ŠπŸ˜‰#jumpingbean #hagayyyyyy
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#instafit #boxing #sundayfunday #sundayvibes #fitfam #coach #rugby #rehab #oldknees #pcl #ligaments #train #gymlife #smile #comfys #sportswear #laugh #love #myboy #trainhard #playhard #mylife #excited #jumpingbean
YUP perfect Sunday, coaching, training, rehab, then the dreaded hair wash DONE.....hurry up @charliejrusso you've got a giddy kipper waiting for you, perfect hangover cure... I'll try not to shout too loud πŸ™ŠπŸ˜‰#jumpingbean  #hagayyyyyy  . #instafit  #boxing  #sundayfunday  #sundayvibes  #fitfam  #coach  #rugby  #rehab  #oldknees  #pcl  #ligaments  #train  #gymlife  #smile  #comfys  #sportswear  #laugh  #love  #myboy  #trainhard  #playhard  #mylife  #excited  #jumpingbean 
2 and a half months to get my abs back on point pre boxing fight, .
Find something that motivates you to push yourself.
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 Set yourself realistic Goals this will help to push yourself to the max, mines a holiday what's yours? .
#weightloss #tone #coach #fitness #fitfam #train #nutrition #gymlife #abs #sixpack #nopainnogain #rehab #rugby #boxing #instafit #pjs #comfys #holiday
Coaching done now getting my rehab in at Pacos gym on a Sunday. 20 miles on the bike  YAAASSSSS MATE! Now for upper body and core feeling good, but sweaty... 😍😩
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#weightloss #tbirds #speed #fitness #instafit #fitfam #instagood #fun #rugby #rugbyacademy #powerhaus #personaltrainer #coach #englandrugby #friends #getfit #feelgood #wellbeing #nutrition #resistancebands #training #rehab #sundayfunday
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#Repost @powerhaus.fitness (@get_repost)
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Confession I never knew how rewarding coaching really could be, so proud of my girls training on a Sunday morning
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Thanks to them for giving me an hours hard graft, now I'm in the gym rehabbing as their hard work has given me a little motivation to get my personal personal session done
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#weightloss #tbirds #speed #fitness #instafit #fitfam #instagood #fun #rugby #rugbyacademy #powerhaus #personaltrainer #coach #englandrugby #friends #getfit #feelgood #wellbeing #nutrition #resistancebands #training #rehab #sundayfunday
#Repost  @powerhaus.fitness (@get_repost) ・・・ Confession I never knew how rewarding coaching really could be, so proud of my girls training on a Sunday morning . Thanks to them for giving me an hours hard graft, now I'm in the gym rehabbing as their hard work has given me a little motivation to get my personal personal session done . #weightloss  #tbirds  #speed  #fitness  #instafit  #fitfam  #instagood  #fun  #rugby  #rugbyacademy  #powerhaus  #personaltrainer  #coach  #englandrugby  #friends  #getfit  #feelgood  #wellbeing  #nutrition  #resistancebands  #training  #rehab  #sundayfunday 
#Repost @powerhaus.fitness (@get_repost)
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Today we're at Edenham high school opening the summer celebration, come and have Chat about international rugby and what it's like to train as an elite athlete .
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@powerhaus.fitness @sallytuson .
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#weightloss #tbirds #speed #fitness #instafit #fitfam #instagood #fun #rugby #rugbyacademy #powerhaus #personaltrainer #coach #englandrugby #friends #getfit #feelgood #wellbeing #nutrition #resistancebands #training #guestappearance #schools #motivational
#Repost  @powerhaus.fitness (@get_repost) ・・・ Today we're at Edenham high school opening the summer celebration, come and have Chat about international rugby and what it's like to train as an elite athlete . . @powerhaus.fitness @sallytuson . . #weightloss  #tbirds  #speed  #fitness  #instafit  #fitfam  #instagood  #fun  #rugby  #rugbyacademy  #powerhaus  #personaltrainer  #coach  #englandrugby  #friends  #getfit  #feelgood  #wellbeing  #nutrition  #resistancebands  #training  #guestappearance  #schools  #motivational 
That set up though! πŸ”₯😍πŸ’ͺ🏽@powerhaus.fitness

Come join in the fun, try something new βœ… , make friends βœ… and get fit at the same time βœ… .
This week Sunday 10.30-11.30, come give it a go CHALLENGE YOURSELF, I dare you..
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Newbies go free πŸ‘ŒπŸ’ͺ🏽 .
#rugbyacademy #rugbyfamily #tekkers #cardio #rugby #core #strength #tekkers #power #powerhaus #summercamp #bootcamp #tekkers #sportmad #instafit #instagood #fitfam #beauty #personaltrainer #coaching #coach #blackferns #newzealand #gym #passion #handoffqueen #fitfreak #weightloss #fun #friends
That set up though! πŸ”₯😍πŸ’ͺ🏽@powerhaus.fitness Come join in the fun, try something new βœ… , make friends βœ… and get fit at the same time βœ… . This week Sunday 10.30-11.30, come give it a go CHALLENGE YOURSELF, I dare you.. . Newbies go free πŸ‘ŒπŸ’ͺ🏽 . #rugbyacademy  #rugbyfamily  #tekkers  #cardio  #rugby  #core  #strength  #tekkers  #power  #powerhaus  #summercamp  #bootcamp  #tekkers  #sportmad  #instafit  #instagood  #fitfam  #beauty  #personaltrainer  #coaching  #coach  #blackferns  #newzealand  #gym  #passion  #handoffqueen  #fitfreak  #weightloss  #fun  #friends 
Big things to come πŸ‘€πŸ’ͺ🏽 @powerhaus.fitness 
@sqacademies 
#goalsetting #instagood #passion #powerhaus #dreambig #personaltrainer #coach #rugby #englandrugby #beauty #nutrition #bootcamp #instafit #fitfam #playerappearance #internationalrugby
Sunday selfie sessions, new specs πŸ˜πŸ‘πŸΌ #sunday #specs #instagood #fitfam #greeneyes #instagood #blonde #summervibes #tan #sunshine
" If you wake up thinking about it, don't stop working for it!" Exciting things to come! 
So happy to finally be doing something about this, please go visit my page and hit the like for future offers and exciting news! 
Short term, long term goals set.... Let's do this, launching soon! 
Fitness

Nutrition in association with @wolfpackfitness13 
Strength and conditioning 
International rugby training 
Beauty and aesthetics 
#dreambig #goalsset #bootcamp #fitness #beauty #aesthetic #trainhard #playhard #powerful #strength #speed #gas #powerhaus #passion #instagood #instafit #fitfam #nutrition #trysomethingnew #playerappearance #happy #beauty 
DISCOVER YOUR INNER POWER

DM me for info @powerhaus.fitness
" If you wake up thinking about it, don't stop working for it!" Exciting things to come! So happy to finally be doing something about this, please go visit my page and hit the like for future offers and exciting news! Short term, long term goals set.... Let's do this, launching soon! Fitness Nutrition in association with @wolfpackfitness13 Strength and conditioning International rugby training Beauty and aesthetics #dreambig  #goalsset  #bootcamp  #fitness  #beauty  #aesthetic  #trainhard  #playhard  #powerful  #strength  #speed  #gas  #powerhaus  #passion  #instagood  #instafit  #fitfam  #nutrition  #trysomethingnew  #playerappearance  #happy  #beauty  DISCOVER YOUR INNER POWER DM me for info @powerhaus.fitness
Wonderful time at my sisters wedding with @charliejrusso 
#rollsroyce #phantom #instagood #weddingvibes #love #wedding #sister #goodvives #summer #floral #meninfashion #scrubupwell
When your spray paint your crutches with glitter glue and cover them in unicorn styley sparkles.... yaaasssssss 
#injuries #road2recovery #bling #unicorn #glitter #GypsyShrineXEldoradoFest #inlove #sparkles #me #unique #oneofakind #fitfam #instafit #instagood #rugbygirl #train #rehab #prehab #nhs #crutches #pimpmycrutches #beaut #princess #free 
@thegypsyshrine
I'm in love this is abit of me πŸ¦„βœ¨ #GypsyShrineXEldoradoFest #unicorn #glitter #sparkles #inlove 
@thegypsyshrine @eldoradofestival
Throwback to this... who said you can't on a Friday 😍 @charliejrusso 
#mylove #boyfriend #bestfriend #smiles #nature #myboy #rock #nature #mylife #geezer #salty #rocket #team #breakingrules #rulebreaker #him
When you decide to play around with snapchat silliness on a Friday because your leg is out of action... on the plus MRI booked and consultation... road to recovery is near, yaaassss

#foxy #friday #fridayfun #instagood #snapchat #filter #blackandwhite #happy #laugh #rugby #eyebrows #face #smile #silly #curlyhair #missfox #whatawanker #friyay #injuries #kneeinjury #mcl #acl #cartilage
My man crush Monday everyday πŸ˜πŸ‘€ @charliejrusso 
He Makes my 🌎 
#mcm #soppy #appreciate #partnerincrime #boyfriend #hisgirl #myboy #becauselifeisbeautiful #laugh #giggle #bestfriend #goals #couplegoals #crackers #weirdos #myman #proud