Did you know that magnesium can help with anxiety? It can also aid sleep and help give you energy. I've been trying to make sure I'm hitting my daily requirements in all my vitamins and minerals, it's hard, but I'm adding this guy in to help. What are your health goals right now?
I love a good cookbook that can inspire you to make healthy changes. Today, I'm sharing a few of my favorites cookbook essentials every plant based kitchen needs on my YouTube channel. Link in my bio ❤️What's your favorite cookbook?
Because sometimes you just need a giant plate of veggies. Grilled asparagus & cauliflower mash with mushroom gravy were the key to lunch today. It was my first time trying cauliflower mash but I'm a fan. Have you tried it yet?
I travel a lot. So much so that I pretty much have a packed toiletry bag all the time. Today, I'm sharing on the blog what I always travel with and how to create your own go bag to save time on packing. What's always in your travel bag?
I'd show you a full container but it's just so good I could wait. Actually, I've been eating this for a few days now and it's quickly before a favorite. I'm not big into sweets but I tried this the other day at the Ben & Jerry's shop. Life is all about balance. And I can definitely make room for some of this in my life.