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  • somuchyumblog
    Melissa Thurnhofer, RD, CSSD
    @somuchyumblog

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Today hasn't been my favorite😒 #mondayfeels But on a positive note, at least it's been full of avocado!🥑
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Today hasn't been my favorite😒 #mondayfeels  But on a positive note, at least it's been full of avocado!🥑 •
It's here! It's here!
✨RAW VANILLA COCONUT CHEESECAKE✨
(vegan + gluten-free👌🏼)
Beyond creamy filling (I bow down to you @vitamix), and surpriiiiise no grains + no nuts used in the crust😎
This no-bake cheesecake is purrfect (I couldn't resist🐱) for the summer because we all know that no-bake desserts = 👍🏼 this time of year!☀️🔥
So excited to share this one with you😋
Direct recipe link in bio!📍
#somuchyumblog
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It's here! It's here! ✨RAW VANILLA COCONUT CHEESECAKE✨ (vegan + gluten-free👌🏼) Beyond creamy filling (I bow down to you @vitamix), and surpriiiiise no grains + no nuts used in the crust😎 This no-bake cheesecake is purrfect (I couldn't resist🐱) for the summer because we all know that no-bake desserts = 👍🏼 this time of year!☀️🔥 So excited to share this one with you😋 Direct recipe link in bio!📍 #somuchyumblog  •
It's jackfruit night in the So Much Yum house!✌🏼💃🏼 Bowl for 🙋🏼, tacos for 🙋🏼‍♂️
MUY DELICIOSO🤤🌮🥗
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@bobsredmill organic medium grain brown rice (I think that's my new fave type of brown rice🙊), @traderjoes jackfruit cooked into taco meaty goodness, sautéed zoodles, farmers market tomatoes + cilantro, mashed avocado, homemade cashew sour cream (shoutout to my dear @vitamix... I LOVE YOU😱😍)
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Thinking I should maybe actually measure the jackfruit ingredients sometime and put it on the blog?🤔
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It's jackfruit night in the So Much Yum house!✌🏼💃🏼 Bowl for 🙋🏼, tacos for 🙋🏼‍♂️ MUY DELICIOSO🤤🌮🥗 • @bobsredmill organic medium grain brown rice (I think that's my new fave type of brown rice🙊), @traderjoes jackfruit cooked into taco meaty goodness, sautéed zoodles, farmers market tomatoes + cilantro, mashed avocado, homemade cashew sour cream (shoutout to my dear @vitamix... I LOVE YOU😱😍) • Thinking I should maybe actually measure the jackfruit ingredients sometime and put it on the blog?🤔 •
Couldn't help myself🤷🏼‍♀️
I had "boring" foods for both breakfast and lunch, so it just felt right to be a little bit💃🏼with my snack!
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2 slices thin-sliced @daveskillerbread topped w/ @so_delicious unsweetened vanilla coconut yogurt + @salbachia seeds + raw sunflower seeds + every fruit in our kitchen🙃
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Couldn't help myself🤷🏼‍♀️ I had "boring" foods for both breakfast and lunch, so it just felt right to be a little bit💃🏼with my snack! • 2 slices thin-sliced @daveskillerbread topped w/ @so_delicious unsweetened vanilla coconut yogurt + @salbachia seeds + raw sunflower seeds + every fruit in our kitchen🙃 •
I LOVE making pretty food. Toasts and bowls and cheesecakes, oh my!😍
But the reality is that a lot of the meals I eat are like this☝🏼"Boring" foods are my staples!
This was today's breakfast, and ditto for yesterday and the day before🤷🏼‍♀️Doesn't look nearly as pretty as smoothie bowls or sassy toast creations, but this "boring" food combo tastes so yummy to me! And you know what, it's REALITY! So here it is on Instagram in all its glory✨
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Baked yukon gold potato🥔
Raw pumpkin seeds🎃
Avocado🥑
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Btw though...that cheesecake in my previous post will be up on the blog today or tomorrow😛Because it's totally important to have a balance between "boring" and cheesecake (and that flipping incredible @so_delicious coconut ice cream my hubs + I devoured last night)😉
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Do you have any fave staple "boring" foods??
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I LOVE making pretty food. Toasts and bowls and cheesecakes, oh my!😍 But the reality is that a lot of the meals I eat are like this☝🏼"Boring" foods are my staples! This was today's breakfast, and ditto for yesterday and the day before🤷🏼‍♀️Doesn't look nearly as pretty as smoothie bowls or sassy toast creations, but this "boring" food combo tastes so yummy to me! And you know what, it's REALITY! So here it is on Instagram in all its glory✨ • Baked yukon gold potato🥔 Raw pumpkin seeds🎃 Avocado🥑 • Btw though...that cheesecake in my previous post will be up on the blog today or tomorrow😛Because it's totally important to have a balance between "boring" and cheesecake (and that flipping incredible @so_delicious coconut ice cream my hubs + I devoured last night)😉 • Do you have any fave staple "boring" foods?? •
It's officially summer + officially time to eat all the berries🍓😍
Recipe for this☝🏼summer treat coming soon!
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It's officially summer + officially time to eat all the berries🍓😍 Recipe for this☝🏼summer treat coming soon! •
Welcome back, #toasttuesday!👋🏼
Such a simple + yummy slice that I'll probably do another one later today🙊
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Yesterday the doctor felt a slight enlargement of my thyroid so he ordered a couple tests to get a better idea of what's going on. Had some blood drawn yesterday, and I'm currently in the waiting room for an ultrasound😬
The doctor said not to get too worried, it's likely a viral cause, but I'm like lol my middle name is worry🙋🏼🙈
But you know what, it's #toasttuesday + my husband is home from work all day, so everything is going to be ok!❤️
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@canyonglutenfree cinnamon raisin toast🍞+ @so_delicious plain coconut milk yogurt🌴+ farmers market berries🍓
#toastlikerobin
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Welcome back, #toasttuesday !👋🏼 Such a simple + yummy slice that I'll probably do another one later today🙊 • Yesterday the doctor felt a slight enlargement of my thyroid so he ordered a couple tests to get a better idea of what's going on. Had some blood drawn yesterday, and I'm currently in the waiting room for an ultrasound😬 The doctor said not to get too worried, it's likely a viral cause, but I'm like lol my middle name is worry🙋🏼🙈 But you know what, it's #toasttuesday  + my husband is home from work all day, so everything is going to be ok!❤️ • @canyonglutenfree cinnamon raisin toast🍞+ @so_delicious plain coconut milk yogurt🌴+ farmers market berries🍓 #toastlikerobin  •
Just grab a spoon and dig in🥑🤤
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Creamy avocado filled with @so_delicious unsweetened vanilla coconut yogurt + farmers market berries (🤤) + raw sunflower seeds✨
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Heading to a doctor appointment soon to *hopefully* figure out why I'm feeling so weirdly yucky!😷They'll probably tell me I have a sick bug and send me on my way🤷🏼‍♀️🙈We shall see😬
Hope you're all having a happy Monday!
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Just grab a spoon and dig in🥑🤤 • Creamy avocado filled with @so_delicious unsweetened vanilla coconut yogurt + farmers market berries (🤤) + raw sunflower seeds✨ • Heading to a doctor appointment soon to *hopefully* figure out why I'm feeling so weirdly yucky!😷They'll probably tell me I have a sick bug and send me on my way🤷🏼‍♀️🙈We shall see😬 Hope you're all having a happy Monday! •
I seem to have a thing for green foods🤔💚😍
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All week I've had some odd symptoms from a mysterious weird sick bug virus thing (I guess?🤷🏼‍♀️) and today it seems to have gotten worse😷though I still have no idea what it is!
Anyway, my appetite has been way off today😩and a smoothie bowl was one of the few things that seemed appealing for dinner, so...🤷🏼‍♀️
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Blended up in my @vitamix:
2 cups steamed + frozen zucchini, 1 large frozen banana, handful spinach, 1/2 avocado, 1 Tbsp @mrm_usa sacha inchi powder, 1 Tbsp @bobsredmill hemp protein powder, 1+ cup @good_karma_foods flax milk, dash vanilla extract🍃
Topped with:
@salbachia seeds, raw pumpkin seeds, farmers market berries, cherry coconut @squareorganics (code "somuchyum" for 20% off)✨
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I seem to have a thing for green foods🤔💚😍 • All week I've had some odd symptoms from a mysterious weird sick bug virus thing (I guess?🤷🏼‍♀️) and today it seems to have gotten worse😷though I still have no idea what it is! Anyway, my appetite has been way off today😩and a smoothie bowl was one of the few things that seemed appealing for dinner, so...🤷🏼‍♀️ • Blended up in my @vitamix: 2 cups steamed + frozen zucchini, 1 large frozen banana, handful spinach, 1/2 avocado, 1 Tbsp @mrm_usa sacha inchi powder, 1 Tbsp @bobsredmill hemp protein powder, 1+ cup @good_karma_foods flax milk, dash vanilla extract🍃 Topped with: @salbachia seeds, raw pumpkin seeds, farmers market berries, cherry coconut @squareorganics (code "somuchyum" for 20% off)✨ •
It's the weekend🎉, husband is finally back home after being at work since Monday morning🚒, and our kitchen is fully stocked with avocados🥑
You can't tell from this angle, but there's an entire avocado piled about an inch thick on this piece of toast😍Soooo much creaminess🤤
Happy Saturday indeed!
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It's the weekend🎉, husband is finally back home after being at work since Monday morning🚒, and our kitchen is fully stocked with avocados🥑 You can't tell from this angle, but there's an entire avocado piled about an inch thick on this piece of toast😍Soooo much creaminess🤤 Happy Saturday indeed! •
Current life goals:
1. Get a kitten🐱
2. Learn how to do headstands🙃
3. Have a backyard full of avocado trees🥑
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Current life goals: 1. Get a kitten🐱 2. Learn how to do headstands🙃 3. Have a backyard full of avocado trees🥑 •
So today is national strawberry shortcake day... and while I don't have a recipe on the blog for that exact thing, I'm not too upset about it because I DO have a recipe for theeeeeese on the blog😍...
🍓VEGAN STRAWBERRIES & CREAM CHEESECAKE BARS🍓
I'm obsessed with these creamy bars of goodness (even one of my husband's firefighter coworkers asked for the recipe during the taste test phase😆) and I really truly want to face plant into a pan of them right now🤤✋🏼
LIKE SERIOUSLY.
What are your current face plant-able foods?😛
#somuchyumblog
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So today is national strawberry shortcake day... and while I don't have a recipe on the blog for that exact thing, I'm not too upset about it because I DO have a recipe for theeeeeese on the blog😍... 🍓VEGAN STRAWBERRIES & CREAM CHEESECAKE BARS🍓 I'm obsessed with these creamy bars of goodness (even one of my husband's firefighter coworkers asked for the recipe during the taste test phase😆) and I really truly want to face plant into a pan of them right now🤤✋🏼 LIKE SERIOUSLY. What are your current face plant-able foods?😛 #somuchyumblog  •
Carrot cake waffles for breakfast today because #wafflewednesday ✌🏼😎
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Carrot cake waffles for breakfast today because #wafflewednesday  ✌🏼😎 •
• GIVEAWAY CLOSED •
Another🎉GIVEAWAY🎉already? UM YES!🙌🏼
Sponsored again by my friends @seapointfarms, I'm giving away a different giant bundle of goodies!😍
THE DEETS:
1 lucky winner will receive... • 1 Seapoint Farms tote bag • 1 bag Sea Salt Dry Roasted Edamame • 1 bag Spicy Wasabi Dry Roasted Edamame • 2 bags Power Blend • 2 bags Harvest Blend • 2 bags Energy Blend • 2 boxes Organic Edamame Spaghetti • 2 boxes Organic Edamame Fettuccine!
HOW TO ENTER:
1️⃣ Like this photo
2️⃣ Follow @seapointfarms + @somuchyumblog
3️⃣ In the comments, tag 2 friends who love healthy living! Multiple entries allowed (separate comments)!
Winner will be announced here on Friday, June 16.
YAY!🎉
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• GIVEAWAY CLOSED • Another🎉GIVEAWAY🎉already? UM YES!🙌🏼 Sponsored again by my friends @seapointfarms, I'm giving away a different giant bundle of goodies!😍 THE DEETS: 1 lucky winner will receive... • 1 Seapoint Farms tote bag • 1 bag Sea Salt Dry Roasted Edamame • 1 bag Spicy Wasabi Dry Roasted Edamame • 2 bags Power Blend • 2 bags Harvest Blend • 2 bags Energy Blend • 2 boxes Organic Edamame Spaghetti • 2 boxes Organic Edamame Fettuccine! HOW TO ENTER: 1️⃣ Like this photo 2️⃣ Follow @seapointfarms + @somuchyumblog 3️⃣ In the comments, tag 2 friends who love healthy living! Multiple entries allowed (separate comments)! Winner will be announced here on Friday, June 16. YAY!🎉 •
Ayurvedic lunch🙏🏼
Today I'm trying really hard to follow the eating guidelines I was taught last week that correspond with my dominant Ayurveda Dosha (it's Vata, in case you're curious🙃). Everything I learned makes total sense and seems beneficial, so I'm giving it a shot in hopes it'll help my gut + overall health!💙
I have to say, following the guidelines today has been really tasty so far😋
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COCONUT CURRY BOWL☝🏼
Brown rice, steamed spinach + carrots + zucchini, raw sunflower seeds, avocado, cilantro, and homemade seitan (check out my Stories for that adventure😛) sautéed with coconut curry broth that's hiding in the bottom of the bowl🍃
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I really like how the seitan turned out, plus how pretty simple it was to make, so I'll need to share that recipe soon!😍
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Ayurvedic lunch🙏🏼 Today I'm trying really hard to follow the eating guidelines I was taught last week that correspond with my dominant Ayurveda Dosha (it's Vata, in case you're curious🙃). Everything I learned makes total sense and seems beneficial, so I'm giving it a shot in hopes it'll help my gut + overall health!💙 I have to say, following the guidelines today has been really tasty so far😋 • COCONUT CURRY BOWL☝🏼 Brown rice, steamed spinach + carrots + zucchini, raw sunflower seeds, avocado, cilantro, and homemade seitan (check out my Stories for that adventure😛) sautéed with coconut curry broth that's hiding in the bottom of the bowl🍃 • I really like how the seitan turned out, plus how pretty simple it was to make, so I'll need to share that recipe soon!😍 •
Oh hello there, little truffle😍
I do believe today is national peanut butter cookie day... but I'm totally digging these 4-ingredient peanut butter caramel truffles instead🤤
It's no wonder they're one of your favorite So Much Yum recipes! They're totally😍💥💯(not that I'm biased or anything😉)
Oh and btw, they're vegan + gluten-free👌🏼
Search "truffles" on the blog to jump on the PB caramel truffle train!😋
#somuchyumblog
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Oh hello there, little truffle😍 I do believe today is national peanut butter cookie day... but I'm totally digging these 4-ingredient peanut butter caramel truffles instead🤤 It's no wonder they're one of your favorite So Much Yum recipes! They're totally😍💥💯(not that I'm biased or anything😉) Oh and btw, they're vegan + gluten-free👌🏼 Search "truffles" on the blog to jump on the PB caramel truffle train!😋 #somuchyumblog  •
Yesterday's nature. Reminded me a little of my Oregon home🌲🌳💚
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Yesterday's nature. Reminded me a little of my Oregon home🌲🌳💚 •
Been looking forward to this FriYAY all week!😍We're back in Redlands for a long weekend👍🏼but our tire blew out on the freeway while driving here👎🏼(see my Stories...)
Getting new tires right now and half daydreaming about waffles + half daydreaming about the vegan sushi we're having tonight for dinner🤤Keep an eye on my Stories and I'll show you the sushi roll they named after me!😄
Anyways...interesting FriYAY. How's yours?
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Been looking forward to this FriYAY all week!😍We're back in Redlands for a long weekend👍🏼but our tire blew out on the freeway while driving here👎🏼(see my Stories...) Getting new tires right now and half daydreaming about waffles + half daydreaming about the vegan sushi we're having tonight for dinner🤤Keep an eye on my Stories and I'll show you the sushi roll they named after me!😄 Anyways...interesting FriYAY. How's yours? •