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  • suspencefitness
    Spencer Beaudreault
    @suspencefitness

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Here are some of the children we are trying to raise money for before our event on November 3rd. Any donation would be greatly appreciated! Here is my link: 
https://childrenscancercenter.kindful.com/2017-wine-women-and-shoes-sole-men-2017/suspence-fitness
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If anyone is interested in attending the event go here for more details: http://wwstampa.com
Here are some of the children we are trying to raise money for before our event on November 3rd. Any donation would be greatly appreciated! Here is my link: https://childrenscancercenter.kindful.com/2017-wine-women-and-shoes-sole-men-2017/suspence-fitness . . . If anyone is interested in attending the event go here for more details: http://wwstampa.com
✊🏼❀️#SuspenceFitness
Faith is a hell of a drug πŸ€—#SuspenceFitness
Focus!! 😏 @ahaley80 @lv2travel13 #SuspenceFitness
New and improved mindset πŸ™ŒπŸΌ#SuspenceFitness
Please help us reach our goal!!! Do it for the kids πŸ™πŸΌ#ChildrensCancerCenter #SuspenceFitness  https://childrenscancercenter.kindful.com/2017-wine-women-and-shoes-sole-men-2017/suspence-fitness
Please help us reach our goal!!! Do it for the kids πŸ™πŸΌ#ChildrensCancerCenter  #SuspenceFitness  https://childrenscancercenter.kindful.com/2017-wine-women-and-shoes-sole-men-2017/suspence-fitness
πŸ”₯πŸ”₯πŸ’ͺ🏼πŸ’ͺ🏼#SuspenceFitness
Very proud of my client Heather!! Keep grinding boo πŸ’ͺ🏼πŸ”₯#SuspenceFitness
Very proud of my client Heather!! Keep grinding boo πŸ’ͺ🏼πŸ”₯#SuspenceFitness 
A little battle rope/core routine on the bosu ball πŸ”₯πŸ”₯#SuspenceFitness
A little battle rope/core routine on the bosu ball πŸ”₯πŸ”₯#SuspenceFitness 
Improving πŸ‘ŒπŸΌ. Todays arm routine: 3 sets ( 15 Skullcrushers, 10 explosive pushups, 15 triceps dips) #SuspenceFitness
Improving πŸ‘ŒπŸΌ. Todays arm routine: 3 sets ( 15 Skullcrushers, 10 explosive pushups, 15 triceps dips) #SuspenceFitness 
Reading it is one thing. Seeing the videos on the news, on Snapchat, on Instagram, was horrible to watch. God Bless everyone involved πŸ™πŸΌ#prayforlasvegas
Reading it is one thing. Seeing the videos on the news, on Snapchat, on Instagram, was horrible to watch. God Bless everyone involved πŸ™πŸΌ#prayforlasvegas 
Damn straight πŸ’―#SuspenceFitness
#TBT @sohocycling meets @munkimind with great work done by @bernardalexander_ #SuspenceFitness
Great work by the homie @dunphotostudios #SuspenceFitness
Let's all do our part!!! My amazing and beautiful friend @miss.shai has brought so many people together in efforts to help support Puerto Rico with all that they're going through. Please help in which ever way you can! Contact @miss.shai or myself for more details!! #holdonpuertorico #suspencefitness #devicesavers
Let's all do our part!!! My amazing and beautiful friend @miss.shai has brought so many people together in efforts to help support Puerto Rico with all that they're going through. Please help in which ever way you can! Contact @miss.shai or myself for more details!! #holdonpuertorico  #suspencefitness  #devicesavers 
Arm routine to try today πŸ’ͺ🏼πŸ”₯: Skullcrushers 8 reps, lying cable curls 8 reps, diamond pushups to failure (3 rounds). #SuspenceFitness
Arm routine to try today πŸ’ͺ🏼πŸ”₯: Skullcrushers 8 reps, lying cable curls 8 reps, diamond pushups to failure (3 rounds). #SuspenceFitness 
πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼#SuspenceFitness
My first cupping experience. Shout out to @chilla_babygolden for the services πŸ‘πŸΌπŸ‘πŸΌ#SuspenceFitness
My first cupping experience. Shout out to @chilla_babygolden for the services πŸ‘πŸΌπŸ‘πŸΌ#SuspenceFitness