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  • suzenfitby60
    Suz
    @suzenfitby60

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Boy they sure make these look easy πŸ‘€I feel like an awkward dork. I'm gonna keep trying cause now I'm obsessed with accomplishing this thing πŸ€“πŸ™πŸ»#headstand #fitness #motivation #goals
Boy they sure make these look easy πŸ‘€I feel like an awkward dork. I'm gonna keep trying cause now I'm obsessed with accomplishing this thing πŸ€“πŸ™πŸ»#headstand  #fitness  #motivation  #goals 
Look πŸ‘€ who's watching πŸΆπŸ’–#dogmom #fitness
Making some low carb all vegan yummy πŸ˜‹ and good for you brownies that have enough protein that you can use them as a breakfast bar without the guilt πŸ‘πŸΌπŸ€“ Feelin like a cheater but not 😈  #healthysnacks #yummy #fitnesssnack #junkcravings
Making some low carb all vegan yummy πŸ˜‹ and good for you brownies that have enough protein that you can use them as a breakfast bar without the guilt πŸ‘πŸΌπŸ€“ Feelin like a cheater but not 😈 #healthysnacks  #yummy  #fitnesssnack  #junkcravings 
Wow if it was just this easy right? I might hit 70 before I reach them booty goals πŸ‘Shift Shop Speed 35βœ… #bootygoals #shiftshop  #realitycheck #fitnessmotivation
Omg almost no carbs and super crunchy spicy 🌢 snack. Wow I may just survive now πŸ€“β€οΈοΈβ€οΈοΈ #lowcarbsnack #fitness #food
Omg almost no carbs and super crunchy spicy 🌢 snack. Wow I may just survive now πŸ€“β€οΈοΈβ€οΈοΈ #lowcarbsnack  #fitness  #food 
Well day 7 Shift Shop done βœ… I can't tell you how mentally and physically I feel stronger from committing to my fitness journey πŸ€“I do believe I'm addicted πŸ’ƒπŸ’¦πŸ‹οΈβ€β™€οΈ#shiftshop #fitnessjourney #strongereveryday #bodymindspirit
Well day 7 Shift Shop done βœ… I can't tell you how mentally and physically I feel stronger from committing to my fitness journey πŸ€“I do believe I'm addicted πŸ’ƒπŸ’¦πŸ‹οΈβ€β™€οΈ#shiftshop  #fitnessjourney  #strongereveryday  #bodymindspirit 
Oh by the way I wore myself out shopping and lugging this room divider that I'm using as a headboardπŸ’– I probably got some cardio hauling this up my stairs right? πŸ’ͺ love my furry wonderland 🌈#shoping #lovethis
Oh by the way I wore myself out shopping and lugging this room divider that I'm using as a headboardπŸ’– I probably got some cardio hauling this up my stairs right? πŸ’ͺ love my furry wonderland 🌈#shoping  #lovethis 
Rest Day and I deserve it πŸ’–Totally beat and sometimes a girls just gotta throw herself a bone πŸ– Back at it with a vengeance tomorrow πŸ‘ŠπŸ»πŸ’ͺ#shiftshop #nevergiveup #fitness #motivation
Rest Day and I deserve it πŸ’–Totally beat and sometimes a girls just gotta throw herself a bone πŸ– Back at it with a vengeance tomorrow πŸ‘ŠπŸ»πŸ’ͺ#shiftshop  #nevergiveup  #fitness  #motivation 
oppsie πŸ™Š I did speed 45 when I was supposed to stay on speed 25 for the first week. Now I feel super accomplished. Is that almost like a double? Yay 😊 #shiftshop #oldpeopleproblems #fitness
oppsie πŸ™Š I did speed 45 when I was supposed to stay on speed 25 for the first week. Now I feel super accomplished. Is that almost like a double? Yay 😊 #shiftshop  #oldpeopleproblems  #fitness 
Well day 5 Shift Shop Speed 45 done βœ… that was rough today but got through it. Ever have one of those days where you were feeling pretty good about your progress yesterday and for no apparent reason today you look at yourself and feel like you haven't made any progress at all. I case of the body dysmorphia . So I have to tell myself it's all in my mind.  Being 57 and newly divorced its hard sometimes to tell yourself you can do this you can start over and reinvent yourself and be your true self. Still trying to figure it out but watching other women on this great forum of IG building each other up and getting mentally and physically strong has helped this old gal believe she can do it too. Age is just a wrong number and I'm hanging upπŸ€“πŸ‘ŠπŸ»πŸ’ͺπŸ‘΅πŸ»πŸ™πŸ» #shiftshop #gettingfit # inspired #selflove
Well day 5 Shift Shop Speed 45 done βœ… that was rough today but got through it. Ever have one of those days where you were feeling pretty good about your progress yesterday and for no apparent reason today you look at yourself and feel like you haven't made any progress at all. I case of the body dysmorphia . So I have to tell myself it's all in my mind. Being 57 and newly divorced its hard sometimes to tell yourself you can do this you can start over and reinvent yourself and be your true self. Still trying to figure it out but watching other women on this great forum of IG building each other up and getting mentally and physically strong has helped this old gal believe she can do it too. Age is just a wrong number and I'm hanging upπŸ€“πŸ‘ŠπŸ»πŸ’ͺπŸ‘΅πŸ»πŸ™πŸ» #shiftshop  #gettingfit  # inspired #selflove 
Now time to hit the road with my girl Lily of France πŸΆπŸ‘‘πŸ’– #dogmom #jeepmom #girlsquad
Just finished Shift Shop Strength 35 πŸ‘ŠπŸ»tomorrow 45 minutes. Upping the game πŸ€“ #shiftshop #fitness #freshstart #olderwomen
Just made this denim πŸ‘–luv it πŸ€“look like I'm gonna have to work on that booty though πŸ‘#denimskirt  #bootygoals #fitnessmotivation
Day 3 Shift Shop Speed 35 done βœ…Had to modify a couple times. Legs need to get stronger πŸ‹οΈβ€β™€οΈFeelin like the old broad is making progress πŸ‘΅πŸ»#seniorfit #beachbody  #dogmom #shiftshop #gonnadoit
Day 3 Shift Shop Speed 35 done βœ…Had to modify a couple times. Legs need to get stronger πŸ‹οΈβ€β™€οΈFeelin like the old broad is making progress πŸ‘΅πŸ»#seniorfit  #beachbody  #dogmom  #shiftshop  #gonnadoit 
Just finished day 2 Shift Shop πŸ’ͺ Added one round of @ab_asanas excluding some handstands. Maybe in the future 😳#fitness #yoga #seniorfitness #nevertooold πŸ‘΅πŸ»