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  • sweatequity_fitness
    Sweat Equity Fitness
    @sweatequity_fitness

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Happy Friday!! πŸŒ΄β˜€οΈ
#sweatequityfit #fitness #friday #weekend #goodvibes #hustle #workout
Do you even lift bro??? πŸ‹πŸ»β€β™€οΈ
#upperbody #strength #sweatequityfit #fitness #hiit #workout #sweat
Excuses don't burn calories!! Let's make moves y'all!! πŸ’ͺπŸ»πŸ’¦ #sweatequityfit #fitness #workout #hiit #fitfam #hustle #results #sweatit #earnit #ownit
Don't forget to remind yourself!! #sweatequityfit #fitness #positive #mindset #workout #mindful #keepgoing
We love performance!!! #sweatfam owning the box jumps!! #sweatequityfit #fitness #performance #workout #hiit #box #jump
Come Sweat with Us πŸ’¦ Versaclimber Challenge on and poppin'!!! #sweatequityfit #earnitownit #fitlife
Invest in your body β€’ Transform your life! 
#sweatequityfit #fitness #workout #bestyou #healthy #living #lifestyle #fitfam #hiit
It was a tie!!! That's right! Shay and Melissa tied for 3rd/4th place in the ROWING PAINZ CHALLENGE! ! Nice work! πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻 Both of you are amazing! #sweatequityfit #sweatfam #fitness #workout #hiit #rowing #painz #tie
VERSACLIMBER challenge starts today! πŸ™ŒπŸ»πŸ™ŒπŸ»Let's get it Sweat Fam! #sweatequityfit #fitness #workout #sweatfam #hiit
Sleeping well is extremely important to your health! Here are some tips to help you get your rest! #sweatequityfit #fitness #lifestyle #healthyliving #workout #sleep
5:30 Session after completely owning today's upper body strength workout! Y'all killed it!!! Nice work!! πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻 #sweatequityfit #fitness #workout #hiit #fitfam #sweatfam #sweat #lift
Dream Big! Set goals! Achieve them! 🌀
#sweatequityfit #fitness #goals #motivation #dream #doit #lifestyle
Way to go Kristen!! You kicked ass in the ROWING PAINZ CHALLENGE! Thank you for all your hard work and effort!! πŸ”₯πŸ’ͺπŸ»πŸ’¦
#sweatequityfit #fitness #goals #motivation #workout #hiit #lifestyle #rowing #painz
Want to boost your metabolism??? Here are some awesome solutions for you! 🌢πŸ₯šπŸ΅#sweatequityfit #fitness #workout #nutrition #metabolism #foods #lifestyle
The Sky Is The Limit!! Last day to sign-up for versaclimber challenge! Let's get it Sweat Fam!! #sweatequityfit #fitness #signup #workout #motivation #challenge #sweatfam
It's important that we Strengthen our foundation! So today... we are focusing on our shoulders, core, & hips with a Pillar Strength Workout! Let's get it! #sweatequityfit #fitness #hiit #workout #lifestyle #psw #foundation
Want results? You got to work for them! Join us for our Killer Performance Workout today!! We are moving fast, jumping far, and throwing hard! Let's get it! #sweatequityfit #fitness #workout #hiit #performance #results #goals