an online Instagram web viewer
  • tamara_vodovoz
    Tamara Vodovoz
    @tamara_vodovoz

Images by tamara_vodovoz

***!!Ganate Una Beca!!*** Foto concurso hasta el 15 de Diciembre 2017!

Para ganar un descuento a la inmersión elemental de AcroYoga en Cali, Colombia #CaliAcro2018 con @justincaruso y @tamara_vodovoz entra a la pagina http://Tiny.cc/CaliAcro2018 y haz lo siguiente:

1. Da 'me gusta' y comparte el post del foto concurso
2. Comenta en ese post qué significa para ti la practica de AcroYoga
3. Sube una foto tuya en la página del evento (http://Tiny.cc/CaliAcro2018) haciendo AcroYoga (o yoga, o algo bonito!) con el hashtag #CaliAcro2018, etiqueta mínimo 5 amigos en la foto y pon en la descripción por qué quieres venir a la inmersión.
De allí comparte la foto mucho e invita a tus amigos al evento para que comenten y den ‘me gusta’ a tu foto.

El primer premio tendrá un descuento del 50%,
El segundo premio tendrá un descuento del 40%
El tercer premio tendrá un conjunto de ropa de DIVAco - Activewear #divacolombia #yosoydiva #DivaCoLovers

La votación será hasta el 15 de Diciembre ¡mucha suerte!
Los ganadores (que han cumplido con estos 3 pasos) serán escogidos sobre todo en base a la descripción y creatividad de la foto que suban, además del número de me gustas y comentarios. Los premios no pueden ser transferidos ni combinados con otros descuentos. El premio se dará únicamente a la persona que sube la foto. El descuento es sobre el precio completo (no el precio pronto-pago) y solamente aplica para el evento completo Cali, Colombia AcroYoga Elemental Immersion Retreat Feb 17-20 2018 (4 días).
✨✨✨✨✨✨✨✨
Photo Contest to the Cali, Colombia AcroYoga Elemental Immersion - Upload Your Photo Today!!! Want to win a discount to the Cali, Colombia ‪#‎AcroYoga‬ elemental immersion #CaliAcro2018 with Justin Caruso and Tamara Vodovoz - Yoga February 17-20th? For a chance to win follow the steps posted on the FB event page: Tiny.cc/CaliAcro2018 
You have until December 15th to participate!
.
.
#divacolombia 
#yosoydiva 
#divayogi
***!!Ganate Una Beca!!*** Foto concurso hasta el 15 de Diciembre 2017! Para ganar un descuento a la inmersión elemental de AcroYoga en Cali, Colombia #CaliAcro2018  con @justincaruso y @tamara_vodovoz entra a la pagina http://Tiny.cc/CaliAcro2018 y haz lo siguiente: 1. Da 'me gusta' y comparte el post del foto concurso 2. Comenta en ese post qué significa para ti la practica de AcroYoga 3. Sube una foto tuya en la página del evento (http://Tiny.cc/CaliAcro2018) haciendo AcroYoga (o yoga, o algo bonito!) con el hashtag #CaliAcro2018 , etiqueta mínimo 5 amigos en la foto y pon en la descripción por qué quieres venir a la inmersión. De allí comparte la foto mucho e invita a tus amigos al evento para que comenten y den ‘me gusta’ a tu foto. El primer premio tendrá un descuento del 50%, El segundo premio tendrá un descuento del 40% El tercer premio tendrá un conjunto de ropa de DIVAco - Activewear #divacolombia  #yosoydiva  #DivaCoLovers  La votación será hasta el 15 de Diciembre ¡mucha suerte! Los ganadores (que han cumplido con estos 3 pasos) serán escogidos sobre todo en base a la descripción y creatividad de la foto que suban, además del número de me gustas y comentarios. Los premios no pueden ser transferidos ni combinados con otros descuentos. El premio se dará únicamente a la persona que sube la foto. El descuento es sobre el precio completo (no el precio pronto-pago) y solamente aplica para el evento completo Cali, Colombia AcroYoga Elemental Immersion Retreat Feb 17-20 2018 (4 días). ✨✨✨✨✨✨✨✨ Photo Contest to the Cali, Colombia AcroYoga Elemental Immersion - Upload Your Photo Today!!! Want to win a discount to the Cali, Colombia ‪#‎AcroYoga‬ elemental immersion #CaliAcro2018  with Justin Caruso and Tamara Vodovoz - Yoga February 17-20th? For a chance to win follow the steps posted on the FB event page: Tiny.cc/CaliAcro2018 You have until December 15th to participate! . . #divacolombia  #yosoydiva  #divayogi 
🕉Om Namah Shivaya 🔱
Gratitude and thanksgiving at Kaya Yoga, a room packed mat to mat with 70 sweet souls coming together to take a big collective breath and appreciate our local yoga studio. It feels good to be home ✨🙏🏽✨
🕉Om Namah Shivaya 🔱 Gratitude and thanksgiving at Kaya Yoga, a room packed mat to mat with 70 sweet souls coming together to take a big collective breath and appreciate our local yoga studio. It feels good to be home ✨🙏🏽✨
~Grounding~
Nothing better than a day of exercise outside to ground down in reality and take a deep breath of relief. It’s so easy to get caught up in our little ego mind dramas, but when you remember that we are just a small part of the greater whole, an integral part of nature, that this life is exactly what it needs to be, we are not in control... we are part of the greater wisdom of nature... then... just do your best and enjoy this crazy ride 🌸
~Grounding~ Nothing better than a day of exercise outside to ground down in reality and take a deep breath of relief. It’s so easy to get caught up in our little ego mind dramas, but when you remember that we are just a small part of the greater whole, an integral part of nature, that this life is exactly what it needs to be, we are not in control... we are part of the greater wisdom of nature... then... just do your best and enjoy this crazy ride 🌸
I am coming to Napa CA this Friday to have fun with the teenagers and then spread the love with therapeutic healing touch with the adults... a little bit for everyone to find what they need through the play of @acroyoga 
Contact me if you would like to join... space is limited!

#Repost @zenlotnapa (@get_repost)
・・・
So very excited to have @tamara_vodovoz in #Napa this Friday to teach a #Yin #AcroYoga workshop at #ZenLot this Friday night😍 Grab your spot if you haven’t already $55 flying solo/$100 as a pair for the Adult class ~ Tween version pirior🤸‍♂️ $45 a kiddo or 2 for $70 .
#🤸🏻‍♀️🏹💜🤸‍♂️💛🏹💚🤸🏽‍♀️💙🏹🤸🏾‍♂️💜🏹💛🤸🏿‍♂️🏹💙🤸‍♂️ #thaimassage #yoga #partneryoga #healing #touch #community #collaboration #fun #dynamic #integration #movement #love #fly #base #massage #chill #laugh
I am coming to Napa CA this Friday to have fun with the teenagers and then spread the love with therapeutic healing touch with the adults... a little bit for everyone to find what they need through the play of @acroyoga Contact me if you would like to join... space is limited! #Repost  @zenlotnapa (@get_repost) ・・・ So very excited to have @tamara_vodovoz in #Napa  this Friday to teach a #Yin  #AcroYoga  workshop at #ZenLot  this Friday night😍 Grab your spot if you haven’t already $55 flying solo/$100 as a pair for the Adult class ~ Tween version pirior🤸‍♂️ $45 a kiddo or 2 for $70 . #🤸🏻‍♀️🏹💜🤸‍♂️💛🏹💚🤸🏽‍♀️💙🏹🤸🏾‍♂️💜🏹💛🤸🏿‍♂️🏹💙🤸‍♂️ #thaimassage  #yoga  #partneryoga  #healing  #touch  #community  #collaboration  #fun  #dynamic  #integration  #movement  #love  #fly  #base  #massage  #chill  #laugh 
***!!Ganate Una Beca!!*** Foto concurso hasta el 15 de Diciembre 2017!

Para ganar un descuento a la inmersión elemental de AcroYoga en Cali, Colombia #CaliAcro2018 con @justincaruso y @tamara_vodovoz entra a la pagina del evento en Facebook http://Tiny.cc/CaliAcro2018 y haz lo siguiente:
1. Da 'me gusta' y comparte el post del foto concurso 
2. Comenta en ese post qué significa para ti la practica de AcroYoga
3. Sube una foto tuya en la página del evento en Facebook (http://Tiny.cc/CaliAcro2018) haciendo AcroYoga (o yoga, o algo bonito!) con el hashtag #CaliAcro2018, etiqueta mínimo 5 amigos en la foto y nuestro patrocinador @divacolombia , #divacolombia #yosoydiva #DivaCoLovers #divayogi 
Escribe en la descripción por qué quieres venir a la inmersión.
De allí comparte la foto mucho e invita a tus amigos al evento para que comenten y den ‘me gusta’ a tu foto.

El primer premio tendrá un descuento del 50%,
El segundo premio tendrá un descuento del 40%
El tercer premio tendrá un conjunto de ropa de  @divacolombia 
La votación será hasta el 15 de Diciembre ¡mucha suerte!

Los ganadores (que han cumplido con estos 3 pasos) serán escogidos sobre todo en base a la descripción y creatividad de la foto que suban, además del número de me gustas y comentarios. Los premios no pueden ser transferidos ni combinados con otros descuentos. El premio se dará únicamente a la persona que sube la foto. El descuento es sobre el precio completo (no el precio pronto-pago) y solamente aplica para el evento completo Cali, Colombia AcroYoga Elemental Immersion Retreat Feb 17-20 2018 (4 días) https://www.facebook.com/events/157664808146411
******
Photo Contest to the Cali, Colombia AcroYoga Elemental Immersion - Upload Your Photo Today!!! Want to win a discount to the Cali, Colombia ‪#‎AcroYoga‬ elemental immersion #CaliAcro2018 with Justin Caruso and Tamara Vodovoz - Yoga February 17-20th. For a chance to win visit the Facebook event page (http://Tiny.cc/CaliAcro2018)  and follow the steps, you have until December 15th to participate!

Good luck! 🍀
***!!Ganate Una Beca!!*** Foto concurso hasta el 15 de Diciembre 2017! Para ganar un descuento a la inmersión elemental de AcroYoga en Cali, Colombia #CaliAcro2018  con @justincaruso y @tamara_vodovoz entra a la pagina del evento en Facebook http://Tiny.cc/CaliAcro2018 y haz lo siguiente: 1. Da 'me gusta' y comparte el post del foto concurso 2. Comenta en ese post qué significa para ti la practica de AcroYoga 3. Sube una foto tuya en la página del evento en Facebook (http://Tiny.cc/CaliAcro2018) haciendo AcroYoga (o yoga, o algo bonito!) con el hashtag #CaliAcro2018 , etiqueta mínimo 5 amigos en la foto y nuestro patrocinador @divacolombia , #divacolombia  #yosoydiva  #DivaCoLovers  #divayogi  Escribe en la descripción por qué quieres venir a la inmersión. De allí comparte la foto mucho e invita a tus amigos al evento para que comenten y den ‘me gusta’ a tu foto. El primer premio tendrá un descuento del 50%, El segundo premio tendrá un descuento del 40% El tercer premio tendrá un conjunto de ropa de @divacolombia La votación será hasta el 15 de Diciembre ¡mucha suerte! Los ganadores (que han cumplido con estos 3 pasos) serán escogidos sobre todo en base a la descripción y creatividad de la foto que suban, además del número de me gustas y comentarios. Los premios no pueden ser transferidos ni combinados con otros descuentos. El premio se dará únicamente a la persona que sube la foto. El descuento es sobre el precio completo (no el precio pronto-pago) y solamente aplica para el evento completo Cali, Colombia AcroYoga Elemental Immersion Retreat Feb 17-20 2018 (4 días) https://www.facebook.com/events/157664808146411 ****** Photo Contest to the Cali, Colombia AcroYoga Elemental Immersion - Upload Your Photo Today!!! Want to win a discount to the Cali, Colombia ‪#‎AcroYoga‬ elemental immersion #CaliAcro2018  with Justin Caruso and Tamara Vodovoz - Yoga February 17-20th. For a chance to win visit the Facebook event page (http://Tiny.cc/CaliAcro2018) and follow the steps, you have until December 15th to participate! Good luck! 🍀
✨💀Thin veils between the realms of the living and the dead 💀✨ Taurus full moon 🌕 lights up the night and reveals the shadows🖤We dance and celebrate again with our ancestors ✨This life is a precious gift🕯 ✨ How will you be remembered by your loved ones when you are nothing but a picture on the ancestors altar? Love them NOW❤️
.
#diadelosmuertos 
#ancestors 
#lovenow
✨💀Thin veils between the realms of the living and the dead 💀✨ Taurus full moon 🌕 lights up the night and reveals the shadows🖤We dance and celebrate again with our ancestors ✨This life is a precious gift🕯 ✨ How will you be remembered by your loved ones when you are nothing but a picture on the ancestors altar? Love them NOW❤️ . #diadelosmuertos  #ancestors  #lovenow 
🐾🐆🐾🐅🐾
We pounced to The eye of the tiger, grawled and clawed the ground 🐾🐆🐾🐅🐾
Happy Halloween! .
#eyeofthetiger
#halloweencat
#durgatiger
#ridethetiger 
#rasayoga 
#rasayogatribe
He asked: “Are you a good witch, or a bad witch?”
I answered: “There is no difference.”
✨🎃✨🦇✨🕷✨🕸✨
#goodwitch #badwitch #halloween #allwitchesnight
Sisterhood is truly an amazing gift... thank you for the reflection sister, I am glad you were born ... happy birthday @sheyna_vodovoz !!!
.
. 
Photography by @heidiharf 
@heidiharfphotographer
Sisterhood is truly an amazing gift... thank you for the reflection sister, I am glad you were born ... happy birthday @sheyna_vodovoz !!! . . Photography by @heidiharf @heidiharfphotographer
✨🔥Rasa🔥✨
All the flavors of life are bursting inside me as we complete this year of study and work with @siannasherman and @swami_chetanananda at @the.movement.center.pdx . I am ecstatic but also sad because time really flew by. It’s been so incredible to see all the women in our group, and our leaders, transform and grow into greater radiance of their Selves. We have all been cracked open and liberated in so many beautiful ways. It’s hard to explain... perhaps you will be able to feel what I am talking about when I see you next... live. It’s more of a feeling of fullness presence and integration of my being, and an ease and comfort with all that is.
Immense gratitude to my teachers, the team @greta_hill @sonyayoga  @isaraimyoga @alli_shafer @beryl_herrin @allieerae 
And all the beautiful women in our @rasayogatribe 
I Love you all so much ❤️✨🔥
@chantalrussell @heartofelevation @hopeandreason @rebeccasathre @alicetrow @kristaholland108 @juliemackiewicz @yoga_with_kassandra @honorastudios @marjanharbison @fernandacunhayoga @lufeltrin_yoga @andreapedrinola @wildwarriorship @dilettavarleseyogadivino @olya.lakshmi @jackiepaulson @nancipritchard @amie_rader
✨🔥Rasa🔥✨ All the flavors of life are bursting inside me as we complete this year of study and work with @siannasherman and @swami_chetanananda at @the.movement.center.pdx . I am ecstatic but also sad because time really flew by. It’s been so incredible to see all the women in our group, and our leaders, transform and grow into greater radiance of their Selves. We have all been cracked open and liberated in so many beautiful ways. It’s hard to explain... perhaps you will be able to feel what I am talking about when I see you next... live. It’s more of a feeling of fullness presence and integration of my being, and an ease and comfort with all that is. Immense gratitude to my teachers, the team @greta_hill @sonyayoga @isaraimyoga @alli_shafer @beryl_herrin @allieerae And all the beautiful women in our @rasayogatribe I Love you all so much ❤️✨🔥 @chantalrussell @heartofelevation @hopeandreason @rebeccasathre @alicetrow @kristaholland108 @juliemackiewicz @yoga_with_kassandra @honorastudios @marjanharbison @fernandacunhayoga @lufeltrin_yoga @andreapedrinola @wildwarriorship @dilettavarleseyogadivino @olya.lakshmi @jackiepaulson @nancipritchard @amie_rader
🔱💕Elevated Hearts 💕🔱 Absolute joy taking a break from our #rasayoga 300 hr yoga teacher training for some street @acroyoga playfulness with the @rasayogatribe sisters. The heart bonds we have created @the.movement.center.pdx are so strong that they literally hold us up to our brightest authentic self expression. .
.
#rasayogatribe 
@siannasherman 
@swami_chetanananda
#anatomytattoo
🔱💕Elevated Hearts 💕🔱 Absolute joy taking a break from our #rasayoga  300 hr yoga teacher training for some street @acroyoga playfulness with the @rasayogatribe sisters. The heart bonds we have created @the.movement.center.pdx are so strong that they literally hold us up to our brightest authentic self expression. . . #rasayogatribe  @siannasherman @swami_chetanananda #anatomytattoo 
Arrived hOMe✨🕉🔥
I am beyond grateful to life for bringing me back to @the.movement.center.pdx in Portland, home of @swami_chetanananda and this temple of the Shakti Tantrik lineages of yoga.  To my dear teacher @siannasherman for creating this alchemical opportunity for us to gather here and dive deep into the study of Yoga, the fire of inner transformation, and incredibly loving and supportive sisterhood with all the @rasayogatribe. 
I am feeling blessed... and fully ready to receive the teachings and wisdom transmissions ✨🙏🏼✨
Arrived hOMe✨🕉🔥 I am beyond grateful to life for bringing me back to @the.movement.center.pdx in Portland, home of @swami_chetanananda and this temple of the Shakti Tantrik lineages of yoga. To my dear teacher @siannasherman for creating this alchemical opportunity for us to gather here and dive deep into the study of Yoga, the fire of inner transformation, and incredibly loving and supportive sisterhood with all the @rasayogatribe. I am feeling blessed... and fully ready to receive the teachings and wisdom transmissions ✨🙏🏼✨