I LOVE LOVE LOVE it when this happens!!! 🙌🏽💪🏽👍🏽YOU ROCK @adeline.rose 🏋🏼♀️!!! #Repost @adeline.rose (@get_repost)
My #motivationmonday is to grow these baby shoulders 😂 thanks to @thainamic_bodywork I can actually shoulder press now! I am not kidding, take recovery seriously guys. I had a pinched nerve and any pressing motion caused sooo much pain...and I lived with It for like six months. After one session...I feel so much better. I cannot stress enough how important listening to your body is. I put so much time and effort Into my diet and training...and now with Allan, I’m putting more focus than ever on making sure my body FEELS good!
Might get blasted for this one, but oh well... I learned once that if I’m not pissing people off, I’m not doing my job right 🤷🏻♂️But just so you know... I too WAS in the medical profession. Ok... now, GO!!! 👊🏼 #Repost @ozfitnetwork (@get_repost)
Performance enhancer Perry Nickelston on re-thinking movement
and why medicine is disempowering in the new episode of The Fitness Industry Podcast powered by Australian Fitness Network.
🙋🏽♂️#proudsponsor 🙋🏽♂️!!! Once again, @billyba89 took 1st in his class!!! 🥇🏆🥇 #allnatural#makethemhate#Repost @billyba89 (@get_repost)
Startin off strong! Gave @terry_placker a solid three week notice for the first show and he pulled through. I figured one more show wouldn’t hurt and he helped me pull it off once again. Ultimately I wanted that sword 🗡 but who doesn’t. Two competitions and three first place 🥇 trophies 🏆 to show isn’t bad. Time to lay low for a couple months grind it out and try to really make presence the next time around! Appreciate you brother! 🙏🏾🙌🏾✊🏾