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  • the__accidental__athlete
    Katrina
    @the__accidental__athlete

Images by the__accidental__athlete

After sleeping through my alarm and missing my workout yesterday, I was determined to get back at it today, despite not really feeling it this morning. 30 minutes later, BBG Week 24 Arms were done, and I could check that off my to-do list, and stop feeling guilty. I'm flying back to Texas today, where, according to the weather channel, it is "oppressively hot." Woohoo..... #sarcasm β˜€οΈ *
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#bbgcommunity #bbg #bbgover30 #bbgtravel #noexcuses #girlswithmuscle #girlswholift #armday #flex #sweatwithkayla #sweatitout #exercise #fit #fitfam #fitspo #fitlife #fitness #fitnessmotivation #fitnessjourney #fitnessaddict #fitspiration #fitstagram #instafit #gymlife #fitover30 #travel #travelfit #fittravel #healthytravel
After sleeping through my alarm and missing my workout yesterday, I was determined to get back at it today, despite not really feeling it this morning. 30 minutes later, BBG Week 24 Arms were done, and I could check that off my to-do list, and stop feeling guilty. I'm flying back to Texas today, where, according to the weather channel, it is "oppressively hot." Woohoo..... #sarcasm  β˜€οΈ * * * #bbgcommunity  #bbg  #bbgover30  #bbgtravel  #noexcuses  #girlswithmuscle  #girlswholift  #armday  #flex  #sweatwithkayla  #sweatitout  #exercise  #fit  #fitfam  #fitspo  #fitlife  #fitness  #fitnessmotivation  #fitnessjourney  #fitnessaddict  #fitspiration  #fitstagram  #instafit  #gymlife  #fitover30  #travel  #travelfit  #fittravel  #healthytravel 
No workout for me this morning.... πŸ˜–
No workout for me this morning.... πŸ˜–
Sometimes I get dressed up and get to hang out with this hunk of a man! ❀️ @morales_on_tour *
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#hubby #love #datenight
Sometimes I get dressed up and get to hang out with this hunk of a man! ❀️ @morales_on_tour * * * #hubby  #love  #datenight 
Another scorcher in Texas! I walked half a mile outside and looked like I'd jumped in a swimming pool. πŸ’¦ I decided to keep my cardio workout indoors, and searched through my saved posts for a HIIT workout by @healthybyfifty πŸƒπŸΌ Check out #drallyhiit for her routines. It was 20 minutes, :30 on / :30 off of various cardio moves ranging from press-up burpees to tuck jumps!
Then, I casually met a NASA astronaut and am headed to see The Lion King... Just another typical Sunday....
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#roadwarrior #bbgcommunity #instafit #fitover30 #fit #fitspo #fitfam #fitness #fitstagram #fitspiration #fitnessmotivation #fitnessjourney #fitnessaddict #fitlife #noexcuses #girlswholift #girlswithmuscle #hiit #cardio #instafit #exercise #sweat
Another scorcher in Texas! I walked half a mile outside and looked like I'd jumped in a swimming pool. πŸ’¦ I decided to keep my cardio workout indoors, and searched through my saved posts for a HIIT workout by @healthybyfifty πŸƒπŸΌ Check out #drallyhiit  for her routines. It was 20 minutes, :30 on / :30 off of various cardio moves ranging from press-up burpees to tuck jumps! Then, I casually met a NASA astronaut and am headed to see The Lion King... Just another typical Sunday.... * * * #roadwarrior  #bbgcommunity  #instafit  #fitover30  #fit  #fitspo  #fitfam  #fitness  #fitstagram  #fitspiration  #fitnessmotivation  #fitnessjourney  #fitnessaddict  #fitlife  #noexcuses  #girlswholift  #girlswithmuscle  #hiit  #cardio  #instafit  #exercise  #sweat 
Sweaty Saturday accomplished despite a thunderstorm all afternoon, no equipment, no car, and a trio of puppies in need of a thunder blanket! πŸ’¦
I love perusing Pinterest for body weight WOD's, and keep a lovely arsenal at the ready. You never know what the conditions will be when you're a traveler. It's best to always be prepared! Scroll ➑️ for today's WOD. I did it three times through in about 23.5 minutes. Cheers!
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#sweat #exercise #healthytravel #fittravel #noexcuses #gymlife #gains #goals #girlswholift #girlswithmuscle #motivation #fit #flex #fitspo #fitness #fitfam #fitnessjourney #fitnessmotivation #fitspiration #fitnessaddict #fitstagram #fitlife #fitover30 #instafit #bbg #bbgover30 #bbgcommunity #travel #roadwarrior #bodyweighttraining
Sweaty Saturday accomplished despite a thunderstorm all afternoon, no equipment, no car, and a trio of puppies in need of a thunder blanket! πŸ’¦ I love perusing Pinterest for body weight WOD's, and keep a lovely arsenal at the ready. You never know what the conditions will be when you're a traveler. It's best to always be prepared! Scroll ➑️ for today's WOD. I did it three times through in about 23.5 minutes. Cheers! * * * #sweat  #exercise  #healthytravel  #fittravel  #noexcuses  #gymlife  #gains  #goals  #girlswholift  #girlswithmuscle  #motivation  #fit  #flex  #fitspo  #fitness  #fitfam  #fitnessjourney  #fitnessmotivation  #fitspiration  #fitnessaddict  #fitstagram  #fitlife  #fitover30  #instafit  #bbg  #bbgover30  #bbgcommunity  #travel  #roadwarrior  #bodyweighttraining 
Another day, another @fitwall_denver_highlands sweat sesh! πŸ’¦πŸ’ͺ🏻
I'm glad one of the coaches posted this pic. I clearly need to focus more on keeping my knee behind my toe on this move. πŸ€” There's always room for improvement, right? 
Work was crazy today. Then, I ran like a bat out of hell to pack and get to the airport for two weeks of traveling. Fun story, I got to meet up with my baby bro who had a layover at DIA at the same time that I was there! Talk about adulting so hard! πŸ€— 
Happy weekend everyone! What are your plans, and where should I go workout in Houston?
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#fitover30 #instafit #fitstagram #fitspiration #fitwall #fitwalldenver #trainsmarter #noexcuses #girlswholift #girlswithmuscle #fit #flex #fitfam #fitness #fitspo #fitnessmotivation #fitlife #fitgirl #fitnessaddict #fitnessjourney #motivation #bbg #bbgover30 #travel #coloradofitness #denverfitness #fittravel #healthytravel #exercise #sweat
Another day, another @fitwall_denver_highlands sweat sesh! πŸ’¦πŸ’ͺ🏻 I'm glad one of the coaches posted this pic. I clearly need to focus more on keeping my knee behind my toe on this move. πŸ€” There's always room for improvement, right? Work was crazy today. Then, I ran like a bat out of hell to pack and get to the airport for two weeks of traveling. Fun story, I got to meet up with my baby bro who had a layover at DIA at the same time that I was there! Talk about adulting so hard! πŸ€— Happy weekend everyone! What are your plans, and where should I go workout in Houston? * * * #fitover30  #instafit  #fitstagram  #fitspiration  #fitwall  #fitwalldenver  #trainsmarter  #noexcuses  #girlswholift  #girlswithmuscle  #fit  #flex  #fitfam  #fitness  #fitspo  #fitnessmotivation  #fitlife  #fitgirl  #fitnessaddict  #fitnessjourney  #motivation  #bbg  #bbgover30  #travel  #coloradofitness  #denverfitness  #fittravel  #healthytravel  #exercise  #sweat 
This morning, I did the thing! I finally made it to class at @fitwall_denver_highlands πŸ™ŒπŸ» I walked in all grumpy and left all bouncy and cheerful. It always amazes me how one workout with an amazing community can turn around your entire day! ❀️
Class ended with a 2 minute challenge, with the goal of reaching 100 Sumo Drop to Hops. I smashed my last record with 106, and promptly fell on the floor at the end of the time, completely spent! 🀣 GO BIG, OR GO HOME!
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#gymlife #bbgcolorado #bbgover30 #bbg #flex #fitwall #trainsmarter #fitwalldenver #noexcuses #girlswholift #girlswithmuscle #exercise #sweat #fit #denverfitness #coloradofitness #fitspo #fitfam #fitgirl #fitness #fitnessjourney #fitnessaddict #fitnessmotivation #motivation #fitspiration #fitstagram #instafit #fitover30
This morning, I did the thing! I finally made it to class at @fitwall_denver_highlands πŸ™ŒπŸ» I walked in all grumpy and left all bouncy and cheerful. It always amazes me how one workout with an amazing community can turn around your entire day! ❀️ Class ended with a 2 minute challenge, with the goal of reaching 100 Sumo Drop to Hops. I smashed my last record with 106, and promptly fell on the floor at the end of the time, completely spent! 🀣 GO BIG, OR GO HOME! * * * #gymlife  #bbgcolorado  #bbgover30  #bbg  #flex  #fitwall  #trainsmarter  #fitwalldenver  #noexcuses  #girlswholift  #girlswithmuscle  #exercise  #sweat  #fit  #denverfitness  #coloradofitness  #fitspo  #fitfam  #fitgirl  #fitness  #fitnessjourney  #fitnessaddict  #fitnessmotivation  #motivation  #fitspiration  #fitstagram  #instafit  #fitover30 
It's been a WEEK, and it's only Wednesday. With construction in full force on my home, family coming into town, work, work travel, and board commitments, I've been forced to take Monday and Tuesday as rest days. Today, I only had 20 minutes to squeeze in a workout, but couldn't sweat because I was headed to meet my MIL for dinner. So, I did the @toneitup Movie Night Workout 2x, and an making myself be grateful that I even managed that much. We met for dinner at a great little veg place in Denver called City O' City. It's one of my favs, but I so rarely make it over to that area of town these days.
Hopefully tomorrow will be more flexible in terms of fitting in a solid workout... oh, well! At least my abs are still hanging in there! πŸ˜‰
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#instafit #girlswithmuscle #girlswholift #noexcuses #motivation #morningabs #abs #abcheck #fit #flex #fitfam #fitspo #fitlife #fitnessjourney #fitnessaddict #fitnessmotivation #fitness #fitspiration #fitstagram #fitover30 #fitgirl #denverfitness #coloradofitness #bbg #bbgover30 #bbgcolorado #exercise #gymlife
It's been a WEEK, and it's only Wednesday. With construction in full force on my home, family coming into town, work, work travel, and board commitments, I've been forced to take Monday and Tuesday as rest days. Today, I only had 20 minutes to squeeze in a workout, but couldn't sweat because I was headed to meet my MIL for dinner. So, I did the @toneitup Movie Night Workout 2x, and an making myself be grateful that I even managed that much. We met for dinner at a great little veg place in Denver called City O' City. It's one of my favs, but I so rarely make it over to that area of town these days. Hopefully tomorrow will be more flexible in terms of fitting in a solid workout... oh, well! At least my abs are still hanging in there! πŸ˜‰ * * * #instafit  #girlswithmuscle  #girlswholift  #noexcuses  #motivation  #morningabs  #abs  #abcheck  #fit  #flex  #fitfam  #fitspo  #fitlife  #fitnessjourney  #fitnessaddict  #fitnessmotivation  #fitness  #fitspiration  #fitstagram  #fitover30  #fitgirl  #denverfitness  #coloradofitness  #bbg  #bbgover30  #bbgcolorado  #exercise  #gymlife 
➑️Swipe right! ➑️
As if this weekend could get any better, today was a @fitlodenver Passport event with @altitudebeerventures! 🍻 
The Passport program is basically a meet up group for Denver Fitties. It's hard to find and make friends as adults, but the Passport events make it much easier! Today, we met up at Elk Meadow Park trailhead, and hiked 10 miles out and back to Bergen Peak. 🌲 Then, we headed over to @evergreenbrewerytaphouse for a beer tasting class led by Altitude Beer Ventures. I'm celiac and can't drink beer, but learning about what goes into making each variety and what all the numbers and acronyms on the menu meant was fascinating! I can't wait to impress my husband by dropping some knowledge next time he's ordering one! πŸ€— 
After yesterday, my legs and butt muscles are pretty tight. Tomorrow might just be a rest day. We'll see how the day goes, tbh. If things get tough, I might need some sweat therapy. πŸ’¦ (Photo cred to @jesswitcher 😘)
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#bbgdenver #bbg #gymlife #sweatyselfie #fitlo #fit #fitspo #fitfam #fitness #fitnessjourney #fitnessaddict #fitnessmotivation #fitlife #fitspiration #fitstagram #fitover30 #exercise #fitlodenver #denverfitness #coloradofitness #optoutside #getoutside #hike #trailtime #colorfulcolorado #themountainsarecalling #noexcuses #girlswholift #girlswithmuscle #instafit
➑️Swipe right! ➑️ As if this weekend could get any better, today was a @fitlodenver Passport event with @altitudebeerventures! 🍻 The Passport program is basically a meet up group for Denver Fitties. It's hard to find and make friends as adults, but the Passport events make it much easier! Today, we met up at Elk Meadow Park trailhead, and hiked 10 miles out and back to Bergen Peak. 🌲 Then, we headed over to @evergreenbrewerytaphouse for a beer tasting class led by Altitude Beer Ventures. I'm celiac and can't drink beer, but learning about what goes into making each variety and what all the numbers and acronyms on the menu meant was fascinating! I can't wait to impress my husband by dropping some knowledge next time he's ordering one! πŸ€— After yesterday, my legs and butt muscles are pretty tight. Tomorrow might just be a rest day. We'll see how the day goes, tbh. If things get tough, I might need some sweat therapy. πŸ’¦ (Photo cred to @jesswitcher 😘) * * * #bbgdenver  #bbg  #gymlife  #sweatyselfie  #fitlo  #fit  #fitspo  #fitfam  #fitness  #fitnessjourney  #fitnessaddict  #fitnessmotivation  #fitlife  #fitspiration  #fitstagram  #fitover30  #exercise  #fitlodenver  #denverfitness  #coloradofitness  #optoutside  #getoutside  #hike  #trailtime  #colorfulcolorado  #themountainsarecalling  #noexcuses  #girlswholift  #girlswithmuscle  #instafit 
I am officially wiped, but oh so happy! I met up with a bunch of @fitlodenver ladies to celebrate the grand opening of @highridecycle where we were lucky to score an absolutely EPIC ride with @jesswitcher πŸš΄β€β™€οΈ
I was nervous, but it turned out to be the most fun I've had doing cardio in quite some time! I seriously had to stop myself from yelling "THIS IS SO FUN!!!" midway through class! πŸ˜‚ It was 45 minutes of sick beats, high energy, and lots of sweat! If you're looking for a quality spin studio in Denver, this is definitely the place for you! πŸ™ŒπŸ»
I'm scheduled to go to an outdoor symphony concert tonight, which might require some caffeine to motivate myself to get ready for. Then, tomorrow, I'll be back at it for a hike with @altitudebeerventures for a @fitlodenver Views and Brews Passport event! I hope everyone is getting after it as hard as I am this weekend! #liveepic *
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#fitloambassador #motivation #exercise #instafit #fitspiration #fit #fitlo #fitfam #fitspo #fitlife #fitnessjourney #fitnessaddict #fitness #fitnessmotivation #fitstagram #fitover30 #noexcuses #girlswholift #girlswithmuscle #goals #denverfitness #coloradofitness #spin #cardio #sweat #sweatyselfie #gymlife #bbg #bbgover30
I am officially wiped, but oh so happy! I met up with a bunch of @fitlodenver ladies to celebrate the grand opening of @highridecycle where we were lucky to score an absolutely EPIC ride with @jesswitcher πŸš΄β€β™€οΈ I was nervous, but it turned out to be the most fun I've had doing cardio in quite some time! I seriously had to stop myself from yelling "THIS IS SO FUN!!!" midway through class! πŸ˜‚ It was 45 minutes of sick beats, high energy, and lots of sweat! If you're looking for a quality spin studio in Denver, this is definitely the place for you! πŸ™ŒπŸ» I'm scheduled to go to an outdoor symphony concert tonight, which might require some caffeine to motivate myself to get ready for. Then, tomorrow, I'll be back at it for a hike with @altitudebeerventures for a @fitlodenver Views and Brews Passport event! I hope everyone is getting after it as hard as I am this weekend! #liveepic  * * * #fitloambassador  #motivation  #exercise  #instafit  #fitspiration  #fit  #fitlo  #fitfam  #fitspo  #fitlife  #fitnessjourney  #fitnessaddict  #fitness  #fitnessmotivation  #fitstagram  #fitover30  #noexcuses  #girlswholift  #girlswithmuscle  #goals  #denverfitness  #coloradofitness  #spin  #cardio  #sweat  #sweatyselfie  #gymlife  #bbg  #bbgover30 
I just got my ever loving a$$ handed to me at @hotmamasexercise πŸ”₯ πŸ”₯ πŸ”₯ 
I was first introduced to Hot Mamas by @fitlodenver founder Tricia, who knows everything about everyone in the local Denver fitness scene. She recommended I check them out, but I hadn't gotten around to it yet. 
WELL, the other day, the owner and total baller, Teddi, responded to one of my Insta Stories challenging me to come in for a butt kicking. I've only taken her Red Rocks Bootcamps (which are πŸ”₯) so this was my first time in the actual studio. It's a gorgeous space with women's only classes, that also provides free childcare. How awesome is that?! While the accommodations may be cushy, the classes and the instructors are KILLER! I had sweat in my eyes, puddled on my mat,.... EVERYWHERE! πŸ’¦ Jess, a new instructor and former ballet dancer from NYC, taught the Femme Fatale class I attended. First off, if I could have any physique it would be hers. Second, her energy was through the roof! And third, her routines were scaleable to all fitness levels. You could kill yourself, or back off if you needed to with no judgement. Admittedly, I scaled down a few times to keep from dying... πŸ˜‚ 
Allie, @coloradoctor , I don't know about you, but for me, Spin this afternoon is going to be ROUGH! πŸ˜‚
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#goals #bbgover30 #bbg #fitover30 #instafit #fit #flex #fitlo #fitspo #fitfam #denverfitness #coloradofitness #sweatyselfie #sweatysaturday #sweat #noexcuses #girlswholift #girlswithmuscle #fitness #fitnessjourney #fitnessaddict #fitnessmotivation #fitlife #fitstagram #fitspiration #instafit #exercise #motivation #fitloambassador
I just got my ever loving a$$ handed to me at @hotmamasexercise πŸ”₯ πŸ”₯ πŸ”₯ I was first introduced to Hot Mamas by @fitlodenver founder Tricia, who knows everything about everyone in the local Denver fitness scene. She recommended I check them out, but I hadn't gotten around to it yet. WELL, the other day, the owner and total baller, Teddi, responded to one of my Insta Stories challenging me to come in for a butt kicking. I've only taken her Red Rocks Bootcamps (which are πŸ”₯) so this was my first time in the actual studio. It's a gorgeous space with women's only classes, that also provides free childcare. How awesome is that?! While the accommodations may be cushy, the classes and the instructors are KILLER! I had sweat in my eyes, puddled on my mat,.... EVERYWHERE! πŸ’¦ Jess, a new instructor and former ballet dancer from NYC, taught the Femme Fatale class I attended. First off, if I could have any physique it would be hers. Second, her energy was through the roof! And third, her routines were scaleable to all fitness levels. You could kill yourself, or back off if you needed to with no judgement. Admittedly, I scaled down a few times to keep from dying... πŸ˜‚ Allie, @coloradoctor , I don't know about you, but for me, Spin this afternoon is going to be ROUGH! πŸ˜‚ * * * #goals  #bbgover30  #bbg  #fitover30  #instafit  #fit  #flex  #fitlo  #fitspo  #fitfam  #denverfitness  #coloradofitness  #sweatyselfie  #sweatysaturday  #sweat  #noexcuses  #girlswholift  #girlswithmuscle  #fitness  #fitnessjourney  #fitnessaddict  #fitnessmotivation  #fitlife  #fitstagram  #fitspiration  #instafit  #exercise  #motivation  #fitloambassador 
FitWall Friday! πŸ™ŒπŸ» A sweaty LISS-like Move class this morning set the tone for a day with a lot of work, but a lot of crossing off of items on the old to-do list. 
My muscles were/are super sore. So, I ended my day with a gentle C1 class at @corepoweryoga πŸ’ 
Tomorrow, I'm booked for a Double Header with @hotmamasexercise and @highridecycle ! Luckily I'll have my @fitlodenver Fam in tow, and I can't wait!
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#bbgover30 #bbg #fitover30 #instafit #fit #fitwall #trainsmarter #fitlo #fitspo #fitfam #fitness #fitnessjourney #fitnessmotivation #fitstagram #fitnessaddict #fitlife #fitspiration #instafit #sweat #sweatyselfie #motivation #noexcuses #girlswholift #girlswithmuscle #denveryoga #denverfitness #coloradofitness #exercise #gymlife #bbg #bbgcolorado
FitWall Friday! πŸ™ŒπŸ» A sweaty LISS-like Move class this morning set the tone for a day with a lot of work, but a lot of crossing off of items on the old to-do list. My muscles were/are super sore. So, I ended my day with a gentle C1 class at @corepoweryoga πŸ’ Tomorrow, I'm booked for a Double Header with @hotmamasexercise and @highridecycle ! Luckily I'll have my @fitlodenver Fam in tow, and I can't wait! * * * #bbgover30  #bbg  #fitover30  #instafit  #fit  #fitwall  #trainsmarter  #fitlo  #fitspo  #fitfam  #fitness  #fitnessjourney  #fitnessmotivation  #fitstagram  #fitnessaddict  #fitlife  #fitspiration  #instafit  #sweat  #sweatyselfie  #motivation  #noexcuses  #girlswholift  #girlswithmuscle  #denveryoga  #denverfitness  #coloradofitness  #exercise  #gymlife  #bbg  #bbgcolorado 
Hey, Fam! I booked my bike for the grand opening party at @highridecycle tomorrow afternoon! The fab @jesswitcher will be teaching the 1pm ride, so hop on over to the High Ride Cycle website to book your spot! As an added bonus... THE CLASS IS FREE!!!! It's seriously such an awesome opportunity to try out a new studio to see if it's a fit for your personal fitness routine! ❀️ I know a bunch of my fit tribe ladies from @fitlodenver will be there throughout the morning. So, it's sure to be a rockin' good time! NOW GO SIGN UP!
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#exercise #gymlife #gains #motivation #denver #denverfitness #coloradofitness #spinning #fit #bbgcolorado #bbgdenver #fitlo #fitloambassador #fitfam #fitspo #fitlife #fitnessjourney #fitnessaddict #fitness #fitnessmotivation #girlswholift #girlswithmuscle #noexcuses #sweat #fitspiration #fitstagram #instafit #fitover30 #bbg #bbgover30
Hey, Fam! I booked my bike for the grand opening party at @highridecycle tomorrow afternoon! The fab @jesswitcher will be teaching the 1pm ride, so hop on over to the High Ride Cycle website to book your spot! As an added bonus... THE CLASS IS FREE!!!! It's seriously such an awesome opportunity to try out a new studio to see if it's a fit for your personal fitness routine! ❀️ I know a bunch of my fit tribe ladies from @fitlodenver will be there throughout the morning. So, it's sure to be a rockin' good time! NOW GO SIGN UP! * * * #exercise  #gymlife  #gains  #motivation  #denver  #denverfitness  #coloradofitness  #spinning  #fit  #bbgcolorado  #bbgdenver  #fitlo  #fitloambassador  #fitfam  #fitspo  #fitlife  #fitnessjourney  #fitnessaddict  #fitness  #fitnessmotivation  #girlswholift  #girlswithmuscle  #noexcuses  #sweat  #fitspiration  #fitstagram  #instafit  #fitover30  #bbg  #bbgover30 
Happy Friday Eve, friends! I know it's been a short work week, but I'm still ready for the weekend. My Lats, Triceps, and Thighs are a bit sore from yesterday, and today's FitWall workout didn't exactly make my life easy. I literally collapsed on the floor after the last Cardio push! πŸ’₯ I just had to turn my mind off and keep moving until the timer went off. Your body is stronger than you think! πŸ’ͺ🏻 *
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#fitspiration #bbgover30 #bbg #fit #fitspo #fitfam #fitness #fitwall #trainsmarter #fitover30 #fitnessjourney #fitnessaddict #fitnessmotivation #fitlife #fitstagram #instafit #coloradofitness #denverfitness #noexcuses #girlswholift #girlswithmuscle #flex #sweat #exercise #gymlife #gains #motivation #morningabs
Happy Friday Eve, friends! I know it's been a short work week, but I'm still ready for the weekend. My Lats, Triceps, and Thighs are a bit sore from yesterday, and today's FitWall workout didn't exactly make my life easy. I literally collapsed on the floor after the last Cardio push! πŸ’₯ I just had to turn my mind off and keep moving until the timer went off. Your body is stronger than you think! πŸ’ͺ🏻 * * * #fitspiration  #bbgover30  #bbg  #fit  #fitspo  #fitfam  #fitness  #fitwall  #trainsmarter  #fitover30  #fitnessjourney  #fitnessaddict  #fitnessmotivation  #fitlife  #fitstagram  #instafit  #coloradofitness  #denverfitness  #noexcuses  #girlswholift  #girlswithmuscle  #flex  #sweat  #exercise  #gymlife  #gains  #motivation  #morningabs 
Today, I had a big opportunity presented to me, but it was one that means I have to choose between money and heart. Who knew it could be so difficult of a choice? My heart knows what I need to do, but my head is screaming "don't be an idiot". I had to work out the jitters, so I headed out for a Double Header (like my girl @rivka.dale) at @fitwall_denver_highlands followed by @fitnessinthecity with @lafitara. After our workout on Tuesday, I realized that I need to challenge myself more with different exercises. Her classes definitely push me, and I'm loving the nudge out of my comfort zone. πŸ‘ŠπŸ»
I definitely feel more centered after two good sweat sessions. I also had a long chat with my mentor, who set me straight. It's so important to have people like that in your life, and I'm so grateful! 
On a side note- On Sunday, I'm going on a @fitlodenver passport hike called Views & Brews with Altitude Beer Ventures. If anyone wants to join, I'd love it! 😍
Now to try to sleep before another busy day tomorrow. 😴
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#exercise #gains #gymlife #instafit #fitstagram #fit #fitwall #trainsmarter #fitfam #fitspo #fitlife #fitnessjourney #fitnessaddict #fitness #fitnessmotivation #fitover30 #denverfitness #coloradofitness #sweatitout #sweat #noexcuses #girlswholift #girlswithmuscle #motivation #bbg #bbgover30 #fitspiration
Today, I had a big opportunity presented to me, but it was one that means I have to choose between money and heart. Who knew it could be so difficult of a choice? My heart knows what I need to do, but my head is screaming "don't be an idiot". I had to work out the jitters, so I headed out for a Double Header (like my girl @rivka.dale) at @fitwall_denver_highlands followed by @fitnessinthecity with @lafitara. After our workout on Tuesday, I realized that I need to challenge myself more with different exercises. Her classes definitely push me, and I'm loving the nudge out of my comfort zone. πŸ‘ŠπŸ» I definitely feel more centered after two good sweat sessions. I also had a long chat with my mentor, who set me straight. It's so important to have people like that in your life, and I'm so grateful! On a side note- On Sunday, I'm going on a @fitlodenver passport hike called Views & Brews with Altitude Beer Ventures. If anyone wants to join, I'd love it! 😍 Now to try to sleep before another busy day tomorrow. 😴 * * * #exercise  #gains  #gymlife  #instafit  #fitstagram  #fit  #fitwall  #trainsmarter  #fitfam  #fitspo  #fitlife  #fitnessjourney  #fitnessaddict  #fitness  #fitnessmotivation  #fitover30  #denverfitness  #coloradofitness  #sweatitout  #sweat  #noexcuses  #girlswholift  #girlswithmuscle  #motivation  #bbg  #bbgover30  #fitspiration 
Post holiday feels......
I'm not ready to go back to work, but somebody's got to pay for my @fitwall classes and @sweatybetty obsession! πŸ˜‰
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#fitover30 #bbgover30 #bbg #girlswithmuscle #girlswholift #fitwall #trainsmarter #noexcuses #motivation #coloradofitness #denverfitness #coffee #fit #flex #fitspo #fitfam #fitgirl #fitnessjourney #fitnessaddict #fitnessmotivation #fitness #fitlife #fitspiration #fitstagram #instafit #gymlife #gains #exercise
Post holiday feels...... I'm not ready to go back to work, but somebody's got to pay for my @fitwall classes and @sweatybetty obsession! πŸ˜‰ * * * #fitover30  #bbgover30  #bbg  #girlswithmuscle  #girlswholift  #fitwall  #trainsmarter  #noexcuses  #motivation  #coloradofitness  #denverfitness  #coffee  #fit  #flex  #fitspo  #fitfam  #fitgirl  #fitnessjourney  #fitnessaddict  #fitnessmotivation  #fitness  #fitlife  #fitspiration  #fitstagram  #instafit  #gymlife  #gains  #exercise 
Coming at you on this 4th of July from Red Rocks! πŸ’₯ 
I met up with these tagged Beauties and over all badass babes for a sweaty workout at Red Rocks amphitheater this morning. Tara put us through the ringer in only 45 minutes! (There would have been more Sweet torture, but a single leg box jump injury cut the workout short.) I always think I'm in good shape until I workout with her and her crew. I need people to push me out of my comfort zone, and these ladies did just that! Monica, Tara, Alyx, Andrea.... you are my squad goals! πŸ™ŒπŸ»
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#sweat #gains #gymlife #exercise #denverfitness #coloradofitness #fit #flex #fitfam #fitfriends #squadgoals #fitspo #fitness #fitnessjourney #fitnessaddict #fitnessmotivation #fitlife #fitgirl #fitspiration #fitstagram #instafit #getoutside #noexcuses #girlswholift #girlswithmuscle #bbg #bbgover30 #fitover30
Coming at you on this 4th of July from Red Rocks! πŸ’₯ I met up with these tagged Beauties and over all badass babes for a sweaty workout at Red Rocks amphitheater this morning. Tara put us through the ringer in only 45 minutes! (There would have been more Sweet torture, but a single leg box jump injury cut the workout short.) I always think I'm in good shape until I workout with her and her crew. I need people to push me out of my comfort zone, and these ladies did just that! Monica, Tara, Alyx, Andrea.... you are my squad goals! πŸ™ŒπŸ» * * * #sweat  #gains  #gymlife  #exercise  #denverfitness  #coloradofitness  #fit  #flex  #fitfam  #fitfriends  #squadgoals  #fitspo  #fitness  #fitnessjourney  #fitnessaddict  #fitnessmotivation  #fitlife  #fitgirl  #fitspiration  #fitstagram  #instafit  #getoutside  #noexcuses  #girlswholift  #girlswithmuscle  #bbg  #bbgover30  #fitover30