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  • the_triple_tee
    Tony Liu
    @the_triple_tee

Images by the_triple_tee

Hunting Rifle 2.0 rebuilt with BCM ELW barrel SLR adj gas block and BL LW UPPER.
#bcm #slr #bravocompanyusa
Flash light collection
#Olight #edc #duty #1500lumens #striker #warrior #s1r #s1a
Got up to 170 and down to 164 in pic. Started at 160.  #fitness #intermittentfasting.
RUGER MK4 22/45 Tactical 
#pewpew
RUGER MK4 22/45 Tactical #pewpew 
G17 GEN 5 G19 GEN #glock19fs
#glock17 #edc
#wingstop #fries #wings 
Love their fries!
GLOCK 17 GEN5 #GEN5 #GLOCK #glock17
Still cutting.... 5 more weeks. Then upping the calories. Can't wait!
#gym #gymselfie #iifym #intermittentfasting
Transformation tuesday
Left to right, 180 lbs 150lbs 160lbs. Not as lean as the middle but a lot stronger. 
Since the start I have worked out 3 days a week and used flexible dieting. Ate a lot of carbs and never cut out foods I love. Just made sure to hit my macros most of the time. 
#transformationtuesday
#transformation #flexibledieting #iifym #gettingfit #kinobody #macros #gym #food
Half pound of assorted chips. Basically why I workout. #nom #chips #cheetos #popchips