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  • theaopperman
    Thea Opperman
    @theaopperman

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A little Scorpion Forearm Play ☺️🦂. #Greenspayoga #yogiofsouthafrica #scorpionpose #wheelpose #yoga 
Music Cred: Home-by Machine Gun Kelly, X Ambassadors, Bebe Rexha.
Apologies to all the new yoga inquiries, but unfortunately Greenspayoga’s little boutique yoga studio at maximum capacity with an extended waiting list. 
But keep an look out for what’s to come, exciting stuff can’t wait to share ☺️🤗. Alternatively, Welcome to attend any of the ‘Yoga in the Park’ sessions that I have to offer once a month where I can accommodate anyone and everyone. 
Thank you for understanding 🙏🏻🧘🏻‍♀️🕉. #Greenspayoga #Full
Apologies to all the new yoga inquiries, but unfortunately Greenspayoga’s little boutique yoga studio at maximum capacity with an extended waiting list. But keep an look out for what’s to come, exciting stuff can’t wait to share ☺️🤗. Alternatively, Welcome to attend any of the ‘Yoga in the Park’ sessions that I have to offer once a month where I can accommodate anyone and everyone. Thank you for understanding 🙏🏻🧘🏻‍♀️🕉. #Greenspayoga  #Full 
Well Worth a Listen 🎧🧘🏻‍♀️☺️. #Greenspayoga #Podcast #Inspiration
Our Therapeutic Aromatherapy Back Massage of 30min is on Promotion during the month of January 2018. 
Book now with Thea at thea@greenspayoga and Receive the Massage for only R150.

#Greenspayoga #Aromatherapy #SoilOrganicOils
Our Therapeutic Aromatherapy Back Massage of 30min is on Promotion during the month of January 2018. Book now with Thea at thea@greenspayoga and Receive the Massage for only R150. #Greenspayoga  #Aromatherapy  #SoilOrganicOils 
Super Excited to Show and to Share the ‘All New Website’ of Greenspayoga. (Link in Bio). Updated, Renew and and Refreshed for your Browsing Pleasure. 
Hope you enjoy it as much as we do. 
#Greenspayoga #New #Website
Super Excited to Show and to Share the ‘All New Website’ of Greenspayoga. (Link in Bio). Updated, Renew and and Refreshed for your Browsing Pleasure. Hope you enjoy it as much as we do. #Greenspayoga  #New  #Website 
That’s Right 👌🏻..., Lets do this 2018 ☺️🤗. #Greenspayoga #open #newyear #2018
Be Brave...,
Everybody has a Story to Tell. 
#MondayMotivation #Greenspayoga #yogiofsouthafrica
#AdvanceFriday...
The Creepy Crawly Walk...
“Waarheen is jy oppad?!”...,
“Ag Seker Nie Vêr Nie” 😜🤪🤣. #Greenspayoga #yogiofsouthafrica

Music Cred: Fall Out Boy-My Song Know What You Did In The Dark.
Berg Stappies met “Double the Trouble”

#FriendsofMagalies
“Bors-slag Swem” Yoga Style 🏊🏻‍♀️🧘🏻‍♀️😁. #AdvanceFriday #PeacockPose #Greenspayoga #yogiofsouthafrica
At Greenspayoga it is Tradition to host an End of the Year Massage-a-thon Promotion for Animal Charity, we’ve been doing it since 2009 ☺️🐶😁. Not only is the 30min Therapeutic Aromatherapy Back, Neck and Shoulder Massage’s Treatment Price Reduced but a Portion of the Treatment’s Price will go towards an Animal Charity. 
Please Support this Good Cause. For Bookings and or more information contact Thea at thea@greenspayoga.co.za

Please Note: All Massage Treatments offered at Greenspayoga are Strictly Professional and of Therapeutic/Medical Value. 
#Greenspayoga #fortheloveofanimals #TherapeuticAromatherapy
At Greenspayoga it is Tradition to host an End of the Year Massage-a-thon Promotion for Animal Charity, we’ve been doing it since 2009 ☺️🐶😁. Not only is the 30min Therapeutic Aromatherapy Back, Neck and Shoulder Massage’s Treatment Price Reduced but a Portion of the Treatment’s Price will go towards an Animal Charity. Please Support this Good Cause. For Bookings and or more information contact Thea at thea@greenspayoga.co.za Please Note: All Massage Treatments offered at Greenspayoga are Strictly Professional and of Therapeutic/Medical Value. #Greenspayoga  #fortheloveofanimals  #TherapeuticAromatherapy 
Keep your Loved Ones Close and your Beloved Family Pets Even Closer 😍♥️🐶. #Achilles #Athena #iheartmydogs #BigTime
It’s is Time for our Last “Yoga in the Park” Session for the year. Which turned out to be quite Popular the last few month, thus Not to be Missed 😉. Join us on Saturday the 2nd of December’17 at 08:00 for an Hour Yoga Class in the Beautiful Tree Filled Combrink Park, Villieria, Pta.

Everyone and All Fitness Levels are Welcome. Bring your own mat, water bottle and small towel...and Since this is our Last One for the Year we will have a Picnic after the Yoga Class thus Pack your Picnic Basket and Blanket and Come Join in the Fun, and Most of All this will be for Animal Charity and All Proceeds and Donations will go towards much needed vet bills for Animals in Need.

Please Note: That All is at Own Risk and that there are Unfortunately No Ablution Facilities and that the Event is Weather Depended. 
For More Information Contact Thea at thea@greenspayoga.co.za

Love to See You There!!! ♥️🐶♥️🐕.
It’s is Time for our Last “Yoga in the Park” Session for the year. Which turned out to be quite Popular the last few month, thus Not to be Missed 😉. Join us on Saturday the 2nd of December’17 at 08:00 for an Hour Yoga Class in the Beautiful Tree Filled Combrink Park, Villieria, Pta. Everyone and All Fitness Levels are Welcome. Bring your own mat, water bottle and small towel...and Since this is our Last One for the Year we will have a Picnic after the Yoga Class thus Pack your Picnic Basket and Blanket and Come Join in the Fun, and Most of All this will be for Animal Charity and All Proceeds and Donations will go towards much needed vet bills for Animals in Need. Please Note: That All is at Own Risk and that there are Unfortunately No Ablution Facilities and that the Event is Weather Depended. For More Information Contact Thea at thea@greenspayoga.co.za Love to See You There!!! ♥️🐶♥️🐕.
Keep those fingers on the dial 😉, everyone needs kindness, and it doesn’t cost a thing.

#kindnesseveryblessedday #yogiofsouthafrica #MondayMotivation #Greenspayoga
Soos beloof, volg hier ñ paar fototjies van die paar baie brawe siele wat die koue aangedurf het gedurende ons laaste “Park Yoga”. Weereens baie dankie aan almal wat ñ Donasie gemaak het vir die “Husky Rescue”, dit word soos altyd Hartelik Waardeer ♥️🐶🐕. Vlg. “Park Yoga” asook die laaste een vir 2017 gaan Saterdag die 25ste Nov. wees. Hou die Facebook Page dop vir meer inligting. 
#JustCauseYoga #yogiofsouthafrica #fortheloveofanimals
Soos beloof, volg hier ñ paar fototjies van die paar baie brawe siele wat die koue aangedurf het gedurende ons laaste “Park Yoga”. Weereens baie dankie aan almal wat ñ Donasie gemaak het vir die “Husky Rescue”, dit word soos altyd Hartelik Waardeer ♥️🐶🐕. Vlg. “Park Yoga” asook die laaste een vir 2017 gaan Saterdag die 25ste Nov. wees. Hou die Facebook Page dop vir meer inligting. #JustCauseYoga  #yogiofsouthafrica  #fortheloveofanimals 
It’s almost time for this week’s Yoga in the Park Session, have you diarized it for this Saturday yet?! Well you should ☺️, because it is all for a good cause. See you all at Combrink Park at 08:00 sharp 👍🏻. #JustCauseYoga #fortheloveofanimals #yogiofsouthafrica
It’s almost time for this week’s Yoga in the Park Session, have you diarized it for this Saturday yet?! Well you should ☺️, because it is all for a good cause. See you all at Combrink Park at 08:00 sharp 👍🏻. #JustCauseYoga  #fortheloveofanimals  #yogiofsouthafrica 
Yasss 🙌🏻, Finally got my hands on one of these @theforestfeast 
#forestfeastcookbook #bucketlist