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  • theaopperman
    Thea Opperman
    @theaopperman

Images by theaopperman

Keep those fingers on the dial 😉, everyone needs kindness, and it doesn’t cost a thing.

#kindnesseveryblessedday #yogiofsouthafrica #MondayMotivation #Greenspayoga
Soos beloof, volg hier ñ paar fototjies van die paar baie brawe siele wat die koue aangedurf het gedurende ons laaste “Park Yoga”. Weereens baie dankie aan almal wat ñ Donasie gemaak het vir die “Husky Rescue”, dit word soos altyd Hartelik Waardeer ♥️🐶🐕. Vlg. “Park Yoga” asook die laaste een vir 2017 gaan Saterdag die 25ste Nov. wees. Hou die Facebook Page dop vir meer inligting. 
#JustCauseYoga #yogiofsouthafrica #fortheloveofanimals
Soos beloof, volg hier ñ paar fototjies van die paar baie brawe siele wat die koue aangedurf het gedurende ons laaste “Park Yoga”. Weereens baie dankie aan almal wat ñ Donasie gemaak het vir die “Husky Rescue”, dit word soos altyd Hartelik Waardeer ♥️🐶🐕. Vlg. “Park Yoga” asook die laaste een vir 2017 gaan Saterdag die 25ste Nov. wees. Hou die Facebook Page dop vir meer inligting. #JustCauseYoga  #yogiofsouthafrica  #fortheloveofanimals 
It’s almost time for this week’s Yoga in the Park Session, have you diarized it for this Saturday yet?! Well you should ☺️, because it is all for a good cause. See you all at Combrink Park at 08:00 sharp 👍🏻. #JustCauseYoga #fortheloveofanimals #yogiofsouthafrica
It’s almost time for this week’s Yoga in the Park Session, have you diarized it for this Saturday yet?! Well you should ☺️, because it is all for a good cause. See you all at Combrink Park at 08:00 sharp 👍🏻. #JustCauseYoga  #fortheloveofanimals  #yogiofsouthafrica 
Yasss 🙌🏻, Finally got my hands on one of these @theforestfeast 
#forestfeastcookbook #bucketlist
It is that time of the week again to show some Advance Yoga Poses 😜😁. Enjoy, and Have a Great Weekend Everyone 👍🏻 ♥️✌🏻. #AdavanceFriday ##Greenspayoga #yogiofsouthafrica 
Music Cred: Portugal. The Man "Still Feel It". Wearing @shaktishantiyogawear
It is that time of the week again to show some Advance Yoga Poses 😜😁. Enjoy, and Have a Great Weekend Everyone 👍🏻 ♥️✌🏻. #AdavanceFriday  ##Greenspayoga  #yogiofsouthafrica  Music Cred: Portugal. The Man "Still Feel It". Wearing @shaktishantiyogawear
Junne!!! Altyd te Lekker en Vet Pret om met ou vrinne wat mens lanklaas gesien het mee op te vang. 
#goeietye
Junne!!! Altyd te Lekker en Vet Pret om met ou vrinne wat mens lanklaas gesien het mee op te vang. #goeietye 
Join JustCauseYoga for their next Yoga in the Park Session for a Good Cause. Bring along your mat, friends & family and Donations that will go towards the Husky Rescue of SA. 
For any further questions or queries feel free to contact Thea at thea@greenspayoga.co.za 
#JustCauseYoga #fortheloveofanimals #yogiofsouthafrica
Join JustCauseYoga for their next Yoga in the Park Session for a Good Cause. Bring along your mat, friends & family and Donations that will go towards the Husky Rescue of SA. For any further questions or queries feel free to contact Thea at thea@greenspayoga.co.za #JustCauseYoga  #fortheloveofanimals  #yogiofsouthafrica 
That time we went to @jamiesitaliansa 
#latergram
That time we went to @jamiesitaliansa #latergram 
Kindness is so Gangster, Sprinkle that Shhh Everywhere! 
#MondayMotivation #TheasTruths #Greenspayoga #YogiofSouthAfrica
A Little "Banana" Forearm Play, with Pink in the Back ground off course 😁. #Greenspayoga #yogiofsouthafrica #ilovemyyoga #nofilter #justverydirtylens 
Music Cred: Pink's "What About Us". Wearing @shaktishantiyogawear...always.
Huge SHOUT OUT!!! For Each and Everyone that attended the past weekend's JustCauseYoga Yoga in the Park for a Good Cause! 
Thank you, Thank you, Thank you!!!
A full R1600 was donated to animals in need's vet bill as well as 4 tins of dog & cat food. The 25 participants were just Amazing and it makes my heart swell to see such support. 
Hope to see you all at the next Yoga in the Park Event!!! Much Love and Namaste
Thea ♥️🐶🙏🏻. #JustCauseYoga #yogiofsouthafrica #fortheloveofanimals
Huge SHOUT OUT!!! For Each and Everyone that attended the past weekend's JustCauseYoga Yoga in the Park for a Good Cause! Thank you, Thank you, Thank you!!! A full R1600 was donated to animals in need's vet bill as well as 4 tins of dog & cat food. The 25 participants were just Amazing and it makes my heart swell to see such support. Hope to see you all at the next Yoga in the Park Event!!! Much Love and Namaste Thea ♥️🐶🙏🏻. #JustCauseYoga  #yogiofsouthafrica  #fortheloveofanimals 
Why are we laughing... Because tomorrow is JustCauseYoga's Yoga in the Park for a Good Cause off Course!!! Can't wait..., I'm so excited I can't hide it ☺️🐶🤗. See you all at 8am, remember to bring your own mat. 
Water bottle, small towel, bug spray, sunscreen and empty bladders are all optional but highly recommended 😁. Last Formality: Everybody and All Fitness Levels are All Welcome, Just Remember ALL IS AT OWN RISK! 
Need more info, mail me at thea@greenspayoga.co.za
#JustCauseYoga #yogiofsouthafrica #fortheloveofanimals
Why are we laughing... Because tomorrow is JustCauseYoga's Yoga in the Park for a Good Cause off Course!!! Can't wait..., I'm so excited I can't hide it ☺️🐶🤗. See you all at 8am, remember to bring your own mat. Water bottle, small towel, bug spray, sunscreen and empty bladders are all optional but highly recommended 😁. Last Formality: Everybody and All Fitness Levels are All Welcome, Just Remember ALL IS AT OWN RISK! Need more info, mail me at thea@greenspayoga.co.za #JustCauseYoga  #yogiofsouthafrica  #fortheloveofanimals 
Getting our Warrior on for this Weekend Saturday's JustCauseYoga in the Park Event. All Proceeds (Donations) will go toward much needed financial support to Animals in Need at the Onderstepoort Vet Clinic. 
#JustCauseYoga #yogiofsouthafrica #fortheloveofanimals
Getting our Warrior on for this Weekend Saturday's JustCauseYoga in the Park Event. All Proceeds (Donations) will go toward much needed financial support to Animals in Need at the Onderstepoort Vet Clinic. #JustCauseYoga  #yogiofsouthafrica  #fortheloveofanimals 
A Tiny Taste/Teaser as what to Expect from JustCauseYoga's Park Yoga... -Lots Of Fun, -Smiles, -Laughter and O Yes
-Of course a little bit of Yoga!!! #JustCauseYoga #yogiofsouthafrica #fortheloveofanimals 
See you there!!! Music Cred: Sia's The Greatest 
Photo Cred: @antonopperman
A Tiny Taste/Teaser as what to Expect from JustCauseYoga's Park Yoga... -Lots Of Fun, -Smiles, -Laughter and O Yes -Of course a little bit of Yoga!!! #JustCauseYoga  #yogiofsouthafrica  #fortheloveofanimals  See you there!!! Music Cred: Sia's The Greatest Photo Cred: @antonopperman
Did you know that one of the 2 Spa Treatments that Greenspayoga has to Offer is Therapeutic Aromatherapy Massages? 
Done by myself Thea Opperman Qualified Therapeutic Aromatherapist, using South Africa's finest and Certified Organic Soil Aromatherapy Oils. -Back, Neck and Shoulder Massage of 30min cost R200 (Male & Female Clients Allowed).
-Full Body Aromatherapy Massage of 1hr cost R320 (Only Female Clients Allowed) -Full Body Aromatherapy Massage of 1hr 30min R370 (Only Female Clients Allowed). Book now at thea@greenspayoga.co.za for a Relaxing and Healing Experience. 
NOTE: 
STRICTLY PROFESSIONAL! 
CHANCERS WILL BE EXPOSED! 
#Greenspayoga #TherapeuticAromatherapy #HealingMassage
Did you know that one of the 2 Spa Treatments that Greenspayoga has to Offer is Therapeutic Aromatherapy Massages? Done by myself Thea Opperman Qualified Therapeutic Aromatherapist, using South Africa's finest and Certified Organic Soil Aromatherapy Oils. -Back, Neck and Shoulder Massage of 30min cost R200 (Male & Female Clients Allowed). -Full Body Aromatherapy Massage of 1hr cost R320 (Only Female Clients Allowed) -Full Body Aromatherapy Massage of 1hr 30min R370 (Only Female Clients Allowed). Book now at thea@greenspayoga.co.za for a Relaxing and Healing Experience. NOTE: STRICTLY PROFESSIONAL! CHANCERS WILL BE EXPOSED! #Greenspayoga  #TherapeuticAromatherapy  #HealingMassage 
Came for a quick pop in at @thecafecreative and this little (Big) Crispy Treat was mine for a full 2 min..., A Well Worth 2 min 😋. #delish #TheCafeCreative #PretoriaMoot
Came for a quick pop in at @thecafecreative and this little (Big) Crispy Treat was mine for a full 2 min..., A Well Worth 2 min 😋. #delish  #TheCafeCreative  #PretoriaMoot 
Join me, JustCauseYoga for another Wonderful Vinyasa Flow Yoga Class under the Majestic Trees of Combrink Park for a Good Cause. 
Class will be between 08:00-09:00, 
Saturday the 23rd of September,
Please bring your own mat and 
Donation for Animals in need,
All levels Welcome.

Any further question or queries please feel free to contact me at thea@greenspayoga.co.za

See you All There ♥️🐶. #JustCauseYoga #yogiofsouthafrica #fortheloveofanimals #foragoodcause
Join me, JustCauseYoga for another Wonderful Vinyasa Flow Yoga Class under the Majestic Trees of Combrink Park for a Good Cause. Class will be between 08:00-09:00, Saturday the 23rd of September, Please bring your own mat and Donation for Animals in need, All levels Welcome. Any further question or queries please feel free to contact me at thea@greenspayoga.co.za See you All There ♥️🐶. #JustCauseYoga  #yogiofsouthafrica  #fortheloveofanimals  #foragoodcause